PASTA CON LE SARDE, RICETTA SEMPLICE

La Pasta con le Sarde è uno dei piatti più iconici della Sicilia: una ricetta semplice ma profondamente espressiva, che unisce le sarde al finocchio e a ingredienti che raccontano la storia lunga e stratificata dell’isola.

****Sul mio blog ci sono numerose versioni della Pasta con le Sarde, scritte nel corso di molti anni, accompagnate da tante fotografie e varianti. Tuttavia, ho creato questa versione più semplice per chi preferisce un metodo di preparazione più rapido, (forse preferito in Australia e altri in diverse parti nel mondo), soprattutto nel periodo natalizio, spesso molto intenso. Avevo preparato questa ricetta anche per una sessione radiofonica su SBS Italian, ma non c’è stato tempo per parlarne (come sempre, preparo troppo!).

Le sarde sono abbondanti nei mari siciliani, il finocchietto selvatico cresce spontaneamente quando è di stagione, e sapori come pinoli, uvetta e zafferano parlano chiaramente dell’influenza araba che ha segnato profondamente la cucina siciliana. Il tocco finale, la muddica atturrata – pangrattato tostato – sostituisce il formaggio ed è inconfondibilmente siciliano.

Molto probabilmente prenderò in considerazione la Pasta con le Sarde anche per il periodo delle feste natalizie.

Un piatto radicato nella tradizione siciliana

Questo è un piatto nato dalla necessità e dall’ingegno. In Sicilia la pasta si consuma quasi ogni giorno, e la pasta con le sarde è da sempre un modo per trasformare ingredienti umili e facilmente reperibili in qualcosa di memorabile.

Quando il finocchietto selvatico non è disponibile, quello coltivato funziona molto bene. Io utilizzo il bulbo, le barbe e talvolta una piccola quantità di semi di finocchio per richiamare l’aroma della pianta selvatica. Il finocchietto selvatico è stagionale e in Sicilia viene venduto a mazzi nei mercati. I siciliani rispettano la

Pasta con le Sarde,

stagionalità del finocchietto e tradizionalmente cucinano la Pasta con le Sarde solo nel periodo giusto.

Il bucatino è il formato di pasta che preferisco, ma anche gli spaghetti sono perfettamente adatti.

Pasta con Sarde

Bucatini con le Sarde

INGREDIENTI

  • 500 g di bucatini (formato tradizionale preferito)
  • 700 g di sarde fresche, pulite e sfilettate
  • 200 g di finocchietto selvatico
    (oppure 2 grossi finocchi con le barbe + 1 cucchiaino di semi di finocchio)
  • Circa ¾ di tazza di olio extravergine d’oliva
  • 2 cipolle, affettate finemente
  • 4 filetti di acciuga
  • 1 tazza di pinoli
  • 1 tazza di mandorle tostate, grossolanamente tritate (facoltative)
  • ¾ di tazza di uvetta
  • ½–1 cucchiaino di zafferano
  • Sale e pepe nero

Muddica atturrata:

  • 4–5 cucchiai di pangrattato, tostato in padella con poco olio extravergine.
    Mi piace aggiungere un pizzico di zucchero e cannella durante la tostatura, e un po’ di scorza di limone finemente grattugiata.

METODO (VERSIONE SEMPLICE)

  1. CUOCERE IL FINOCCHIO

Lessare il finocchietto selvatico in acqua salata per 10–15 minuti.
Conservare l’acqua di cottura, profumata e verde, per cuocere la pasta.
Scolare, strizzare bene e tritare finemente.

Se si usa il finocchio coltivato:
Tagliare il bulbo in quarti e lessarlo insieme ai semi di finocchio. Tenere da parte le barbe per dopo. Se presenti, bollire anche i gambi per aromatizzare l’acqua. Eliminare gambi e semi, scolare, tritare il finocchio e conservare l’acqua per la pasta.

  1. PREPARARE IL CONDIMENTO

In una padella capiente, cuocere dolcemente le cipolle nell’olio fino a renderle morbide e dorate.

Aggiungere i filetti di acciuga e mescolare finché si sciolgono, quindi unire pinoli, uvetta e mandorle (se utilizzate).

Aggiungere circa due terzi delle sarde, tritate grossolanamente, salare e pepare, e incorporare alcune barbe di finocchio (o un po’ del finocchio tritato).
Cuocere dolcemente per 5–10 minuti.

Unire il finocchio cotto e lo zafferano sciolto in poca acqua tiepida.

  1. CUOCERE LA PASTA

Cuocere i bucatini nell’acqua di cottura del finocchio fino a quando sono al dente.
Scolare bene.

  1. CUOCERE LE SARDE RIMANENTI

In una padella a parte, friggere leggermente i filetti di sarda rimasti.
Tenere da parte per la fase finale.

  1. ASSEMBLARE IL PIATTO

Unire la pasta al condimento di sarde e mescolare delicatamente.
Lasciare riposare per 5–10 minuti affinché i sapori si amalgamino.

Incorporare con delicatezza i filetti di sarda interi.
Servire con abbondante muddica atturrata.

In questa versione della Pasta con le Sarde non ho sbollentato le mandorle. Non sempre elimino la pellicina della frutta secca né la tosto.

  1. VERSIONE AL FORNO (FACOLTATIVA)

Ungere una pirofila e spolverarla con pangrattato tostato.
Disporre a strati la pasta e il condimento, inserendo qualche filetto di sarda intero tra uno strato e l’altro.

Completare con pangrattato, un filo d’olio e, a piacere, un pizzico di zucchero e cannella.

Cuocere in forno a 200°C per circa 10 minuti, fino a ottenere una leggera crosticina.

A TASTE OF PALERMO: Pasta con le Sarde

PASTA CON LE SARDE (SARDINES)

PASTA CON LE SARDE, Iconic Sicilian made easy

WILD FENNEL and photos

Recipe in my book, Sicilian Seafood Cooking

PASTA CON LE SARDE, an iconic Sicilian recipe from Palermo. Cooked at Slow Food Festival Melbourne

PASTA CON LE SARDE (Pasta with sardines, from Palermo, made with fennel, pine nuts and currants)

PASTA CON SARDE : the baked version, Palermo, Sicily

MY FAMILY FEAST SBS ONE, my recipes have been selected

WILD FENNEL and photos

PIZZAIOLA: NAPLES, CAMPANIA

Pizzaiola (or alla pizzaiola) is a traditional, rustic Italian cooking style that uses simple ingredients from Naples, in the Campania region of southern Italy. It’s about simmering meat, typically inexpensive cuts of beef or veal in a rich tomato-based sauce seasoned with garlic, olive oil, parsley, and oregano.

The term pizzaiola comes from pizzaiolo, meaning “pizza maker,” and refers to the similarity between the sauce used in this dish and the classic Neapolitan pizza sauce. Both share basic ingredients like tomatoes, garlic, oregano, and olive oil that became iconic toppings after the 18th century, when tomatoes were fully integrated into southern Italian cuisine.

Carne alla pizzaiola is a perfect example of cucina povera – the “cuisine of the poor” – no-fuss cooking where simple, inexpensive ingredients are changed into flavourful meals.

The Meat: Tender or Tough. Quick Cooking or Slow Cooking?

Thin slices of beef (1cm)—such as fettine di manzo—are ideal for quick cooking. Cuts like Scotch fillet, porterhouse, or rump are tender enough for short simmering times.

But pizzaiola is also a great way to cook tougher cuts like blade steak, shoulder (spalla), or round (girello). I recently made it with topside and have used this cut of meat in previous times and after a longer, slow simmer, the meat became tender in the sauce.

Pizzaiola: Seasonal Variations

One of the joys of pizzaiola is how adaptable it is to the seasons:

Winter (with canned tomatoes):

I prefer to sear the meat first to add depth of flavour. Then, I gently cook garlic (sometimes whole cloves) in olive oil, add the canned tomatoes and oregano, and simmer the sauce for 10 minutes before adding the meat and parsley.

Summer (with fresh tomatoes):

When tomatoes are ripe and flavourful, I don’t sear. I combine raw meat with peeled, diced fresh tomatoes, herbs, oil and garlic right from the start—no pre-cooking. It’s lighter and fresher.

I often add sliced potatoes (just like my mother did). If using quick-cooking meat, slice potatoes thinly; for longer cooking cuts, slice them thicker so everything finishes together.

Classic Carne alla Pizzaiola (with Potatoes)

Serves 2

Ingredients:

  • 2–4 thin or medium-cut beef slices
  • 2 garlic cloves, thinly sliced
  • 400g tin crushed or peeled tomatoes, cut into chunks
  • 2 tbsp extra virgin olive oil
  • 1 tsp dried oregano or 3 tbsp chopped fresh oregano
  • Salt & cracked black pepper to taste
  • 2 tbsp chopped fresh parsley

Optional: 3–4 medium potatoes (Desiree or Sebago), peeled and cut into thick slices.

Instructions:

  • Heat olive oil in a large frypan over medium heat.
  • Add sliced garlic and cook gently until fragrant—don’t let it brown.
  • Sear beef steaks for 1–2 minutes per side to brown lightly.
  • Distribute potato slices (if using) between the meat.
  • Add tomatoes, oregano, salt, pepper, and parsley over the meat and potatoes.
  • Cover the pan, lower the heat, and simmer for 15–20 minutes (or 40-50mins for tougher cuts), turning steaks once. The sauce will thicken and the meat will become tender.

 

As you would expect I have written about Pizzaiola  in a previous post:

PIZZAIOLA (Steak cooked alla pizzaiola with tomatoes and herbs)

A few other braises:

GULASCH (Goulash as made in Trieste)

BRAISED KID (capretto) in a simple marinade of red wine, extra virgin olive oil and herbs

SPEZZATINO DI CAPRETTO (Italian Goat/ Kid stew)

POLLO OR GALLINA ALLA CONTADINA, ALLA PAESANA. Braised Chicken with Olives, Sicilian style.

SBS Italian Radio – Stuffed artichokes & photos

When Massimiliano Gugole from SBS Italian Radio invited me to share a recipe on the morning show, I didn’t have to think twice—I chose stuffed artichokes. They’re my favourite way to prepare this elegant and flavoursome vegetable, and with the first spring artichokes just arriving at the Queen Victoria Market, the timing couldn’t have been better.

Over the years I’ve experimented with all sorts of fillings – minced meat (like mixture for polpette), ground almonds with ricotta, pan-fried breadcrumbs with egg, lemon zest and pine nuts, anchovies with black olives,  but I always come back to my favourite mix: breadcrumbs, parsley, a touch of garlic, grated parmesan (if I am trying to emulate Northern Italy) or pecorino (as in Southern Italy), and good olive oil. The mixture is gently tucked into the centres before the artichokes are simmered in stock, white wine, and bay leaves.

I usually serve them as a main, with vegetables cooked in the same pot. Because the artichokes need to stand upright (their stems trimmed at the base), I often nestle potatoes around them – they hold everything in place and soak up some of that exquisite, unique flavour.

potatoes used to hold artichokes upright

Whole potatoes can be added simultaneously with the artichokes, and  other spring vegetables such as peas and broad beans can be added approximately 15 minutes before the artichokes are cooked. Asparagus also makes a welcome addition and will need less cooking.  Additionally, I enjoy poaching eggs in the stock, adding protein for a better balanced meal.

I also ensure that good bread is placed at the table to soak up any remaining rich cooking juices. A spoon doesn’t go astray with friends either, although this does not follow Italian etiquette.

In this post I will translate the Italian podcast but also include photos of the preparation of the seven artichokes I cooked  for friends in my largest fish kettle a couple of weeks ago.

The Translated Podcast

“All Italians know how to cook artichokes,” says Marisa Raniolo Wilkins. But if you need some inspiration, here is a traditional, tasty, seasonal recipe, along with a few valuable tips for an excellent result.

“My favourite way to cook artichokes is the simple method my mother always used,” says Marisa Raniolo Wilkins, author of the blog All Things Sicilian And More.

“My maternal grandmother Maria (originally from Catania but who lived in Trieste for several years) also cooked them this way,” Marisa told SBS Italian, recalling how her grandmother used the same mixture of breadcrumbs, parsley, garlic, grated cheese, and a drizzle of olive oil to stuff her sardines, tomatoes, and artichokes.

“I like to serve artichokes as a main dish; they’re too fiddly to eat as a side,” she says. Listen to the recipe from the author of All Things Sicilian And More.

Ingredients (serves 6)
• 6 artichokes
• 100 g (1 cup) dry fresh breadcrumbs (made from good-quality bread, 1–2 days old, crust removed, finely chopped)
• 2 tablespoons chopped parsley
• 2 tablespoons grated cheese (Parmesan is fine, but in Sicily, pecorino is more common)
• A drizzle of extra virgin olive oil
• 4 cups stock (vegetable or chicken, stock cube is fine)
• 1 cup white wine
• About 1 cup extra virgin olive oil
• A few bay leaves

Marisa Raniolo recommends placing the artichokes in acidulated water as you prepare them — add the juice of a lemon to a bowl of water.

Preparation
Choose and clean the artichokes carefully. Cut off the stems so the base is flat — they need to stand upright in the pot, which should be the right size so the artichokes fit snugly and stay upright.

Peel the tough skin from the stems, cut about 1 cm from the tips of the artichokes, and remove the tougher outer leaves. Check for the choke in the centre, which is more common in mature artichokes.Choke is fieno/barba in Italian and hay and beard in English; one has to love the Italian language!

Drain the artichokes from the acidulated water. With your fingers, gently open the leaves, especially in the centre. Sprinkle a little salt, pepper, and a drizzle of olive oil between the leaves.

Mix the stuffing ingredients together and fill each artichoke.

“In Australia, artichokes are still considered exotic and perhaps difficult to prepare. But once you know how to clean them, they’re simple to cook,” says Marisa.

Place the artichokes upright in a pot. Put the stems between the artichokes and drizzle with more extra virgin olive oil.

I often like to press pine nuts into the stuffing.

Add the stock or water to about 2 cm below the top of the artichokes. Pour in the wine, add the bay leaves, and the rest of the oil.

Cover with a lid and cook slowly for about an hour.

You can also add peas, broad beans, and/or potatoes.

“I often add potatoes to help keep the artichokes standing,  and they’re very good,” Marisa explains. “Potatoes can be added straight away, while peas and broad beans should go in about 15 minutes before the artichokes are done.”

***Link: SBS PODCAST AND RECIPE

Below, market in Sicily. Artichokes are always sold with long stems because stems are delicious.

This is the process for preparing the artichokes explained with photos.

The Cleaning:

the stalks need to be stripped
notice how I remove the tough leaves leaving the edible part on the artichoke
the stems have been trimmed and the artichokes are kept in the acidulated water
the tops have been trimmed and the leaves need to be eased apart to make room for the stuffing in the centre

The Stuffing

The peeling/stripping of the stalks

Stuffing the artichokes

the artichokes are placed in the stock and wine
ready for cooking
artichokes sitting in a fish kettle

Some recipes:

I LOVE ARTICHOKES

ARTICHOKES and how we love them; CAPONATA DI CARCIOFI

ASPARAGUS and ARTICHOKES

Melbourne; August: Winter Artichokes in risotto and stuffed

SBS ITALIAN RADIO LIVE Winter vegetables, cauliflowers

I was recently invited to join the morning program on SBS Italian Radio Live, where I had the pleasure of discussing winter vegetables with hosts Massimiliano Gugole, who is based in Sydney and Andrea Pagani is based in Melbourne.

Living close to Queen Victoria Market, I’m fortunate to have a daily view of the bustling sheds and open-air car park from my balcony. The market is where I shop and where I’ve sourced fresh produce for as long as I have lived in Melbourne. Before that I lived in Adelaide and I also lived close to the Adelaide Central Market.

Quality ingredients, especially seasonal ones, are central to my cooking.

During the live broadcast, I noted that alongside typical winter produce, stalls are still offering late-season peppers, eggplants, and zucchini, mostly grown in warmer areas like Mildura. But what I was most excited about was the fennel – crisp, aromatic, and at its peak right now. Also in abundance are mushrooms, radicchio, witlof, chicory, and of course, the winter brassicas.

I was particularly pleased to find and cook the season’s first globe artichokes.

Artichokes

Chef Piera Pagnoni confirmed the richness of the winter harvest – cabbages, cauliflowers, fennel, broccoli – though she pointed out that these aren’t always children’s favourites. Her advice? “There’s always a secret weapon: cover it with béchamel, add a little Parmesan, put it in the oven… and everyone loves it.” Spoken like a true cook from Bologna, where pasta and comfort go hand in hand.

Later in the program, Chef Gianmarco Pardini from Sydney joined the conversation and reminded us that this is also a great season for fish: The water is colder, so the fish eats more and becomes tastier.”

During the  program, I  remembered and shared a recipe that holds special meaning for me – a cauliflower dish my Sicilian grandmother from Catania used to prepare. It’s simple, seasonal, and a wonderful way to celebrate the best of winter produce.

CAULIFLOWER smothered in strong Sicilian flavour (Cavolfiore Affogato / Vruòcculi Affucati)

One of the most flavourful and dramatic ways to cook cauliflower comes from my grandmother Maria, who was born in Catania. This dish is called Cavolfiore Affogato in Italian, and Vruòcculi Affucati in Sicilian, meaning literally “smothered/ suffocated cauliflower”. It refers to the way the cauliflower is slowly simmered in red wine and olive oil, gently compressed so that it softens into a layered like tortino (pie/cake/mould).

The wine not only deepens the flavour but also gives the cauliflower a lovely rose-coloured tinge that is especially noticeable if you use the classic white variety of cauliflower. The yellow cauliflower has an even more striking result.

Cauliflowers are now available in many colours but while  purple or green versions are very attractive raw, they tend to lose their colour when cooked.

To cook

The method is quite unique. The small pieces of cauliflower are layered in a pot with anchovies, onion, pecorino, olive oil, and sometimes black olives. It should be 3-4 layers. It is then pressed under a weight as it cooks slowly on the stovetop.

To compress it, cover the layers with a piece of baking paper cut to shape, place a heat-safe plate on top, and add a weight.  When you select the plate is important to that the plate is smaller than the size of the saucepan so as to leave a space around the rim to allow evaporation of the contents.

As a weight, I usually use my stone mortar, but a smaller saucepan partially filled with water works just as well. The aim is to gently press the layers down while the wine and oil simmer slowly.

As it cooks, the liquid gradually evaporates. What remains is a flavoured, cohesive “cake”(like a tortino) that can be sliced.

I use a pan with a heavy base to distribute the heat gently and I often use a piece of baking paper on the base to avoid sticking or use a non-stick saucepan. If needed, a spoonful of water can be added during cooking, but with low heat and a well-made pot, it’s rarely necessary.

Vruòcculi Affucati is perfect as a side dish, especially next to something bold in flavour.  It’s traditionally served at room temperature, and lef tovers are even better the next day.

Ingredients

  • 1kg cauliflower or broccoli (white or yellow preferred)
  • 1 large onion, thinly sliced
  • 50–100g pecorino, thinly sliced
  • 4–5 anchovy fillets (or more if you like)
  • 1 glass of red wine
  • ¾ cup extra virgin olive oil
  • Freshly ground black pepper
  • Salt, if needed
  • 10 black olives, pitted (optional)

Method

Lightly oil the base of a deep saucepan. Line it with baking paper if you like.

Add a layer of cauliflower, then top with onion, anchovies, pecorino, pepper, and olives (if using). Repeat for two more layers, drizzling with olive oil as you go. Make sure the top layer is just cauliflower.

Press the layers gently with your hands. Pour the red wine over the top and finish with a final drizzle of oil.

Cover with baking paper or foil cut to size, then weigh it down with a plate and something heavy.

Cook on the lowest heat for 30–40 minutes. You’ll hear it begin to sizzle when the liquid has evaporated.

Allow it to rest before turning.

And of course I had written this recipe on my blog years ago and it has different photos to this post:

Inverno, cosa comprano e cosa mangiano italiani e italiane d’Australia?

 LINK- Spoken in Italian: SBS live morning radio 

CAVOLOFIORE AFFOGATO (Cauliflower braised in red wine, cheese and anchovies)

Other cauliflower recipes:

PASTA RIMESTATA COI CAVOFIORI; Pasta with cauliflower, sultanas, pine nuts and anchovies

PASTA con cavolofiore, salsicce di maiale e ceci (pasta with cauliflower, pork sausages and chickpeas)

 

 

BRAISED FENNEL – fragrant

I make braised fennel very often, so often, in fact, that I’ve never bothered to write a post about one of the ways to enjoy this vegetable in a fragrant broth.

Of course raw fennel is marvellous too, but fennel can be cooked in various ways and here is the recipe.

Preparing fennel is a straightforward process, and I employ the Italian culinary technique known as ‘cucina all’occhio’. This technique entails making intuitive  decisions based on culinary expertise and knowledge.

Although there is no specific recipe, here are some general guidelines that I find helpful:

I always include herbs like parsley, fresh bay leaves, and minced garlic. If I have rosemary, thyme, or tarragon, I might add one of these too. Sometimes I add a little butter. This enhances the sauce and makes it velvety.

 

 

sectioned fennel with fronds and herbs

I always braise with stock – chicken or vegetable, that I stock in the freezer and I always add a splash of wine. That’s a northern Italian touch, not Sicilian.

If there’s some Cinzano Extra Dry vermouth that I have around, I’ll use that instead of the wine, especially if I have used tarragon. I’ve also used Pernod, which of course enhances the aniseed flavour. The ratio is simple: about 1 part alcohol to 8 parts stock.

PROCESS

Use a saucepan with a lid that fits the fennel snugly and allows enough room for liquid.

Clean and prepare the fennel: Cut off the stalks and discard them. Save the younger fronds—the wispy pale green ones.

I like to keep the leaves of the bulb intact as they cook, so I only trim part of the tough core. Then I cut the bulb into quarters.

Heat a little extra virgin olive oil in the pan. Lightly pan-fry the fennel quarters until lightly golden on both sides.

Lower the heat, add the stock and wine (or vermouth/ Pernod), the herbs, and a bit of minced garlic. The liquid should come about halfway up the fennel.

Cover and braise gently until the fennel is tender but still holding its shape.

If there’s too much liquid at the end, just remove the lid  towards the end of the cooking process and let it reduce a little.

Of course, fennel is also great when it is  simply baked… I just include it on the baking tray with potatoes (and other vegetables), but here are a couple of other cooked fennel recipes:

STUFFED BAKED FENNEL WITH PANGRATTATO; FINOCCHI RIPIENI

TORTINO DI FINOCCHI (A flan of cooked fennel)

FENNEL CAPONATA (Sicilian sweet and sour method for vegetables)

 

Melbourne – August: Winter Artichokes in risotto and stuffed

It is August and winter in Melbourne, and I am on the lookout for artichokes.

Fresh produce has always been essential to my cooking, and I am fortunate to live very close to Melbourne’s Queen Victoria Market, where seasonal ingredients are always within reach. Before the lockdown restrictions, I also shopped at various Farmers’ Markets, but for now, QVM is my main source of beautiful winter produce.

Last weekend I found these exceptionally green artichokes—local, in season, and noticeably different from the varieties available earlier in the year. Their freshness was unmistakable.

Fresh winter artichokes from the Queen Victoria Market, bright green and in season.

A few days later I purchased a handful of baby artichokes. These appear when the artichoke plant is nearing the end of its season. The plant no longer has the energy to produce full-sized globes, so it sends out smaller offshoots. They are often used for pickling. Unlike the bright-green mature artichokes, these babies are tinged with purple.

And what is the bunch of greens sitting beside them? Cime di rapa—a welcome surprise this late in the season, and still in excellent condition.

Baby artichokes and late-season cime di rapa

Stuffed Winter Artichokes

With the large artichokes, I made a classic stuffed version. I filled the centres with fresh breadcrumbs, grated Parmesan, garlic, parsley and extra virgin olive oil, then braised them in a mixture of white wine, stock and more olive oil.

Potatoes help keep the artichokes upright as they cook, and they absorb the braising liquid beautifully. The liquid should reach below the top of each artichoke. The potatoes are delicious as they soak up the flavours of the artichoke braising liquid.

Artichokes stuffed with breadcrumbs, Parmesan, herbs and garlic, ready to braise.

Artichokes should fit snugly in the pan. Sometimes the stems help keep them secure; other times I use potatoes to prop them up.

And what did I do with the baby artichokes?

Baby Artichokes in Risotto

The baby artichokes were braised in stock, white wine and extra virgin olive oil. Once cooked, I used their fragrant braising liquid as the base for a delicate risotto.

For the risotto:
Sauté garlic and onion in extra virgin olive oil.

Add the rice and stir until well coated.

Warm the artichoke braising liquid and add it gradually, as you would for a traditional risotto.

Stir through parsley halfway through cooking. Add the cooked baby artichokes and a small knob of butter during the final absorption of the stock.

The risotto should be served all’onda—soft, creamy and rippling like waves.

Finish with grated Parmesan, if you wish, though I often prefer tasting the natural sweetness of the artichokes without cheese.

Risotto made with baby artichokes and their aromatic braising liquid.

Carciofi and Carciofini

In Italian, carciofi are artichokes and carciofini are baby artichokes.
My blog contains many artichoke recipes; here are a few you might enjoy:

 

CARCIOFI IMBOTTITI (Stuffed artichokes)

CARCIOFINI SOTT’ OLIO (Preserved artichokes in oil)

CARCIOFI (Artichokes and how to clean them and prepare them for cooking) 

CARCIOFI FARCITI (Stuffed artichokes: with meat and with olives and anchovies)

There are also recipes on my blog for Cime di Rapa.