Category Archives: Pasta, Soups and Rice

PASTA RIMESTATA COI CAVOFIORI – Pasta with cauliflower, sultanas, pine nuts and anchovies

The recipe for this pasta dish is from my book, Sicilian Seafood Cooking (now out of print).

In the Sicilian  language the recipe is called : Pasta chi brocculi arriminata. In Italian = Pasta rimestata coi cavolfiori.

Rimestata, seems like a fancy word, but it just means stirred

In English, I have described this as Pasta with cauliflower, sultanas, pine nuts and anchovies. 

In Italian the word for cauliflower is cavolfiore. Just to be different, the Sicilian name for cauliflower is brocculi.  

In Sicily coloured cauliflowers are the most common (unfortunately most of the colour fades when they are cooked). As well as the familiar white or cheddar (pale yellow) varieties, there are beautiful purple ones (cavolofiore viola in Italian) that range in colour from pink through violet to dark purple. A friend  in Australia is growing a variety called purple cape cauliflower and one that is light green and pink called cavolfiore romanesco precoce

There are also the bright, pale green ones and a sculpted, pointy pale green variety called Roman cauliflower; I have seen these in Rome and throughout Tuscany.

Every time I cook this pasta dish, there is great applause from guests.

Over time recipes evolve and each time I make it I  may vary it slightly, mainly by increasing the amounts of some of the ingredients, for example: I tend to use more bayleaves (or rosemary), pine nuts, anchovies (for people who like them and remove them for those who do not).

I also like to add some fresh fennel (at the same time as I place the cauliflower into the pan) and a little stock and white wine.

I present the pasta with both pecorino cheese and breadcrumbs. Sometimes I add cubes of feta or ricotta whipped with a little pepper. Feta is Greek, but I like it as it adds creaminess to the dish.

The ingredients and the method of cooking the pasta with cauliflower below is how the recipe appears in the book. The recommended  amount of pasta is 100g per person. In our household this is far too much and 500g of pasta is OK as first course for 6-8 people. As with all recipes I hope that you  vary it to suit your tastes. 

500g dry, short pasta

2 tablespoons sultanas or currants 

1 medium cauliflower

1 large onion, chopped

1/2 cup extra virgin olive oil

4–5 anchovies, finely chopped

2 bay leaves

1 tablespoon fennel seeds

2 tablespoons pine nuts

1 small teaspoon saffron soaked in a little warm water

grated pecorino or toasted breadcrumbs

salt and crushed dried chillies to taste

Soak the sultanas or currants in a cup of warm water. To prepare the cauliflower, remove the outer green leaves and break the cauliflower into small florets.

In a frying pan large enough to accommodate all the ingredients, saute the chopped onion in the olive oil. Add the anchovies and let them melt in the oil, stirring with a wooden spoon. Then add the cauliflower florets, bay leaves and the fennel seeds. Stir gently over the heat to colour and coat the vegetable with oil.

Add the pine nuts, the saffron (and water) and the sultanas or currants with the soaking water, salt and crushed chillies.

At this stage I add a splash of white wine and a little stock). Cover, and allow to cook gently for about 20 minutes, until the florets are soft.

Cook the pasta. Drain and toss with the cauliflower sauce. Coat the pasta evenly and allow to absorb the flavours for about 5 minutes. Serve with toasted breadcrumbs or grated pecorino cheese.

The breadcrumbs add texture and flavour.  Over time, instead of tossing coarse breadcrumbs, (100 grams made with day old, quality bread  – sourdough/pasta dura) lightly fried in some oil, I also add grated lemon peel, a little cinnamon and sugar to the breadcrumbs while they are being toasted.

Below: Saffron

RISOTTO AL TALEGGIO – risotto made with Taleggio cheese

I had forgotten just how good risotto made with Taleggio tastes.

Taleggio is is a Northern Italian cheese with a semi-soft, washed rind  named after the Alpine valley of Taleggio. The cheese has a thin crust and a strong, distinctive aroma, but its flavour is comparatively mild when compared with other washed rind cheeses. It is a DOP product (Protected Designation of Origin) . It is produced in Lombardy, Piedmont and the Veneto region. The Igor I used is from Lombardy, butI Taleggio is also produced in Lombardy, Piedmont and the Veneto region.

Taleggio is described as being Smear-Ripened Cheese. I had to look this up and all it means is that the bacteria (Brevibacterium linens) is smeared onto the rind of the cheese and while the cheese is aging, the rind is washed (washed rind) to discourage mould growth and provide moisture to encourage growth of the bacteria.

Making the risotto is very simple and you will be able to see  this from the photos.

I used Carnaroli rice, but sometimes I use Aborio. You will need butter, oil, stock, some herbs (parsley and thyme), spring onion (or white onion) and white wine – nothing different to making  risotto. At times I have used vodka instead of white wine and on one occasion a shot glass of grappa instead . All good.

I do not usually weigh produce when I cook, but if you are cooking for 4-6 people, use 300g rice, 40ml wine/ 20ml is using vodka or grappa, 1L hot stock.

On this occasion I also added chopped fresh fennel. On other occasions I may add some red radicchio.

Above there is extra virgin olive oil and butter, chopped parsley and thyme. Heat  this and sauté some spring onion in the mixture. I like to use spring onion  –  it is milder tasting.

Add some chopped, fresh fennel and some fonds if there are any.

Add rice and have some good stock ready.

Toast the rice slightly, add wine, evaporate, cover with hot stock and stir. Add more stock as required.

Have some cubed Taleggio ready (you can decide  just how cheesy you want it).

Add the cheese when the rice is cooked (rice has good body but is not crunchy and there is still some liquid in the pan.) called all’onda.

Stir the cheese into the risotto until it is smooth and creamy.

Rather than grinding black pepper on this occasion I ground some pink peppercorns onto the top of the risotto .

Risotto recipes :

CAMPING, Pumpkin risotto

MUSSELS, three ways: in brodetto, with spaghetti and in a risotto with saffron

BACCALÀ MANTECATO, risotto

RISI E BISI (Risotto with peas)

CAMPING, Pumpkin risotto

I go camping as often as I can and pumpkin is one of the vegetables (it is actually a fruit) that like potatoes and onions is easy to get, even in the most remote places.. It lasts, does not have to be stored in the fridge (at room temperature and away from moisture is ideal) and is versatile.

I have been camping in Tasmania and those of you who have visited the remote parts of Tasmania know how difficult fresh vegetables are to find, but not pumpkin, and not just one variety. It is March after all, the official pumpkin season. and you may have a choice of Queensland Blue (also called Kent), Japanese pumpkin and Butternut.

When camping most of my cooking is done on a portable gas stove but, as now in Tasmania, I have been travelling in a camper van and on the odd occasion when I stay in a caravan park and have a powered site, pumpkin can also be microwaved on high until tender. Pieces of pumpkin can then be added to salads, soups, to other vegetables, meat or fish dishes; the pulp can be used in anything to add its unique flavour and to thicken and pureed pumpkin makes fabulous dips or a side dish, especially when mixed with mashed potato.

On this occasion, in my camper van’s simple gas stove I made a simple risotto…. and i mean simple! 

When travelling, my biggest problem is not having internet coverage and in the remote areas ofTasmania internet connection has been extremely difficult. I will let the photos tell the story.

You can peel pumpkin if you wish, and most people do, but I often include the skin, especially at this time of year when the skin is relatively soft and unblemished.

I softened some onion in some butter and extra virgin olive oil … either cooking medium will do.

Added cubed pumpkin, sautéed the pumpkin briefly, added water and a good quality stock cube or two depending on the amounts you are cooking (still widely used in Italian cooking). When at home I use stock.

Add some rice and more water to cover the pumpkin and any herb that you have. Smaller supermarkets or produce stores do not often have fresh herbs,  but when travelling  I always help myself to rosemary and wild fennel  when I see it.  Herbs  keep well and for a long time wrapped in a slightly damp cloth . On this occasion, in Richmond Tasmania I found  fresh bay in a park.

It is autumn and I also found a quince tree laden with quinces, unfortunately I still respect fences and did not help myself. I was very tempted.

Let the pumpkin bubble away, there is not much heat control in a camper van’s stove….and only one burner worked.

Risotto  does not ned to be stirred all the time, although many recipes will tell you that this is the only method for making risotto. Put a lid on the pan, turn the heat down and let it cook. Check periodically that there is enough liquid and that it is not sticking to the pan.

If the rice is cooking too fast and there is too much liquid, finish off the cooking without a lid.

Remember risotto needs to be all’onda... like waves, wet!

Place a lump of butter or a drizzle of good olive oil and top and serve it. Let the natural taste of the pumpkin do the talking, but if you  would like to add a little Parmasen cheese  or if you have a little grated nutmeg, both will enhance to sweet taste of the pumpkin even further. 

In case you have not been to Tasmania, it is beautiful!

There are several recipes for risotto on my blog. Here are 3, use search button to find more recipes.

MUSSELS, three ways: in brodetto, with spaghetti and in a risotto with saffron

RISI E BISI (Risotto with peas)

Melbourne  August: Winter Artichokes in risotto and stuffed

RICETTE per capretto (e capra) – Recipes for slow cooked kid and goat

Quite a bit of cooking went on over the Christmas and the New Year period and there was no time to write about it. Most of the time I do not  even manage to take photos, however for this dish, I did.

This is a slow cooked goat with mushrooms. The Sicilian bit in this dish is that the goat pieces were marinated in Marsala Fine (semi dry) and cooked with Marsala too. Most recipes eventuating from the rest of Italy would use wine – red and perhaps white.

I used the goat ragout to dress egg  pappardelle.

I hope the photos tell the story.

I bought a leg and a shoulder of capretto… the italian word for kid and the etto at the end of the word makes it diminutive…however, judging by the size of it, it was a capra…a goat.

There were seven of us for lunch and I also bought a kilo of mushrooms.

Below is the photo of the marinade:

Marsala Fine,  extra virgin olive oil, herbs – bay,  cloves, rosemary –

these herbs are used in sicilian cooking but I also used nepitella and sage  –  herbs that are more common in the north and central Italy.

I cut most of the meat off the bone but kept the bones in with the meat to marinade overnight.

Drain the meat and bones and sauté  the meat in some extra virgin olive oil in small batches.

Place the sautéed meat aside and finish sautéeing all the meat and the bones.

Prepare the sofritto – white onion, carrot and celery, chopped pretty small.

Use the same pan.

Sauté the onion first in some extra virgin oil,  then add the carrots and celery and sauté some more.

Add the meat and bones.

Add the marinade, the herbs (and some new ones too).

Add salt and pepper and some good meat stock and more Marsala.

Cover  and cook on slow heat. Check level of moisture regularly and if needed add more stock. I cooked mine for just below four hours. Remove the bones….they should be clean.

Add sliced mushrooms, cover and cook for 20 – 30 minutes more.

Dress the cooked pasta with the ragout.

Present  the pappardelle with grated pecorino and fresh mint leaves.

See:

RAGU` DI CAPRETTO Goat/ kid ragout as a dressing for pasta

SPEZZATINO DI CAPRETTO (Italian Goat/ Kid stew)

SLOW COOKED LEG OF GOAT WITH HOT MINT SAUCE

KID/GOAT WITH ALMONDS (SPRING IN SICILY, CAPRETTO CON LE MANDORLE)

SICILIAN SEAFOOD COOKING, ITALIANICIOUS and READER’S FEAST Bookstore. Recipe for Slow cooked goat in Nero D’Avola

PASTA con cavolofiore, salsicce di maiale e ceci (pasta with cauliflower, pork sausages and chickpeas)

Over the last 10 days there has been little time to write or to take photos of all the food consumed over this period.

Not all the food has been elaborate, but here is one simple dish that I prepared for friends.

Pasta with pork fennel sausages, chickpeas, cauliflower,  fennel seeds, fresh bay leaves, saffron and marinated feta.

Short pasta is preferable and I used penne. Pecorino, being a stronger tasting cheese is better with these ingredients than Parmesan, but although feta is not an Italian cheese I often use it as a topping for pasta .

This pasta dish is simple to make.

Begin with sausages (out of casings) and onion sautéed in a little extra virgin olive oil.

Soak a big pinch of  saffron in a little water and set aside.

To the sautéed sausages add cauliflower, separated into smaller pieces,  fennel seeds and fresh bay leaves and toss around in the hot oil.  Add the saffron (that  has been soaking in a little water).

Add chickpeas and a little chickpea stock, cover and cook on moderate to gentle heat.

Combine it with cooked pasta and top with the feta. The feta will soften and will make  the pasta more creamy.

Marinated feta comes in handy for nibbles as well as using it as a creamy substitute for grated cheese.  Like marinated olives, capers and preserved lemons, this is something that is nearly always in my fridge.

Ingredients: feta, dry oregano, fennel seeds, whole black peppercorns, bay leaves  and extra virgin olive oil. The cheese must be  totally submerged. Store it in the fridge.

A special Birthday menu for my friend, in the cloud

It is one of my friend’s birthday today and I am wishing him well, there in the cloud. I have cooked him some of his favourite food.

I hope that he will enjoy the homemade pappardelle dressed with a duck ragù.

I

I was not able to buy him boar (cinghiale) or hare (lepre) as you can in Greve from that butcher who has a stuffed boar in front of his Macelleria. But I know that he is quite fond of duck; he will be just as pleased.

I have kept some of the dough from the pasta to fry and make into crostoli.  I will sprinkle them with caster sugar. We can crunch on these later.

Now he’s no longer unwell, he can once again enjoy the Barolo and the Amarone I have selected for this occasion. I know that he is fond of Sicily and I have a bottle of Nero d’Avola. Perhaps we could have a little of this with our cheese?  We will try to drink in moderation. I can return the wines from the decanters to bottles and put stoppers in them…I will be happy to drink them tomorrow.

I was able to find some early spring produce and I have stuffed some zucchini flowers with some stracchino, rather than the ricotta I usually use,  a little egg with a few fresh breadcrumbs to bind the stuffing, and some fresh marjoram ... not chervil, I am afraid, as it is not in season, this being  his favourite herb.  He particularly liked it on scrambled eggs.

I almost forgot!  I was able to order a great bottle of Riesling from the Barossa. Peter Lehman’s son – David Franz – Makes it. I love his wine and I am very fond of David’s colourful labels. I think my friend shared a bottle of this wine when I last saw him. This will be a perfect accompaniment for the zucchini flowers.

I have a bottle of Cynar for when he arrives and a little Averna for those who wish, right at the very end. 

There will be no second course, the pasta will be enough. The ragù smells fabulous and will be quite rich. Perhaps a little Mâche , or matovilc as we called it in Trieste…. lamb’s lettuce for others.  I can add some thinly sliced fennel too – this could be the palate cleanser before the dessert.

My friend does like a good Zuppa Inglese. I think that it’s the savoiardi soaked with Alchermes that he likes, although the delicate egg custard is also a winner. He will understand that I was unable to get the gooseberries or the greengage plums that he is so fond of. They are out of season. My friend was able to buy these for a very limited time of they year from one stall in the Adelaide Market. Gosh, that was a few years ago! The stall holder was a gentle and kind Sicilian man who used to grow most of his produce. I will never forget when the stall holder found out who my father was, he almost hugged me. My dad was liked by so many people my friend was popular too, and liked a chat or two. 

Idid find some Josephine pears at the Queen Victoria Market today, so I have purchased some to present with some cheeses I selected ripe, juicy pears, just as he likes them. He always expressed his dissatisfaction about fruit that was picked too green.

I have not forgotten the cheese to go with the pears. He is fond of a little cheese. Walnuts too. He likes to crack his own. I know he quite likes a little aged Parmesan with pears and I was also able to buy a good selection of  Italian and French Cheeses, some are quite smelly and I had to put them out on my balcony overnight.


Bob has baked some bread, my friend prefers to eat cheese with bread. I do too,  perhaps I learnt this from him.

So my friend, up in the cloud, I hope you enjoy what I have prepared for you. Happy Birthday from all of us, here below. We all remember you fondly and miss you.

PAPPARDELLE (Pasta with Hare or game ragù)

ZUPPA INGLESE, a famous, Italian dessert

STUFFED ZUCCHINI FLOWERS 

SALAD GREEN: matovilc, also called lamb’s lettuce and mâche

ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

LONG LIVE ZUPPA INGLESE and its sisters

MUSSELS, three ways: in brodetto, with spaghetti and in a risotto with saffron

Victorian fresh mussels are always fabulous and they go a long way. There are two people in my household and we usually buy 2kilos. Sometimes we eat them all and at other times I use the left over mussels to make something else. There is usually some mussel broth left over and I store this in a glass jar in my freezer.

My partner likes to do the shopping and off he goes with his list, his bag and his mask and shops at the Queen Victoria Market. This time he cam home with 3kilos.  We are in lockdown here so no inviting someone to join us.

I really like mussels and from a 3kilo batch my partner and I had  three meals. Very frugal, but by the third day we were a little sick of mussels.

For the first meal, I cooked the mussels steamed in their own broth. In Italian this is called  In brodetto.. brodo is broth.

I begin with a soffritto of chopped carrots, celery, onion and garlic, with the help of a little white wine, then add the mussels, put on a lid and let them steam open and I sprinkle a little chopped parsley towards the end. We ate these with good quality, home baked bread, rubbed with oil and garlic and toasted in the oven.

On the second day we made some home made egg spaghetti. I made a salsa, first by dissolving a few anchovies in a little hot extra virgin  olive oil, then I added a can of chopped tomatoes, a whole clove of garlic, a sprig of fresh oregano (because there is no basil growing on my balcony in this cold season) and a little of the mussel broth. I let it cook with no lid, to reduce and thicken. I added the cooked mussels to the sauce just to heat up and dressed the pasta. I keep the garlic whole so that I can remove it, this is my preference but maybe not yours.

Next day, a risotto, and very simple once again.

This time I used a fresh fennel and some of the left over mussels out of their shells that I kept in a jar in the fridge with yet again some of their broth. But this time I also used some mussel broth I had in the freezer from the time before. That mussel broth comes in handy and there always seems to be plenty of it.

There are three types of rice you can use for making risotto. Arborio is the most common and easily available in Australia, but carnaroli  has more starch as does vialone nano; these two varieties make a risotto creamier. However, when I make a seafood risotto I prefer to use aborio because with seafood I like the risotto to be less gluggy. Don’t let this confuse you… all three varieties are suitable and it is just personal preferences. Perhaps I like to taste the flavour of the sea. Perhaps this is also why I do not  generally add butter to a seafood risotto.

You may be remembering that you have read many recipes that indicate that you stick to the stove while you cook risotto. Sicilian rice dishes are interesting.  I have watched  my Sicilian aunties cook rice and have read numerous recipes where some stock is added, the lid is put on and it is left to absorb for about 5 minutes or more,  then more stock is added and once again it is not continually stirred. The stirring happens in the last 5-7 minutes.

Making risotto is so simple, quick and easy.

I used 2 thinly sliced spring onions, 2  chopped cloves of garlic and once again began the cooking process by tossing it around in some extra virgin olive oil in a hot pan.

Then I added a finely sliced fennel and some parsley and tossed this around,  added 1.5 cup of rice (this is sufficient for 2 people but you can add more). Toss it around to coat, add a splash of  white wine. I added saffron, a generous pinch soaked beforehand in a little bit of water.

Keep on adding hot fish or mussel broth as you cook the rice until it is nearly cooked. This is when you add the shelled mussels. Cook the risotto until it is cooked all’onda…till the risotto looks wavy like the sea, and still moist.

I do not wish to eat mussels again for a couple of weeks.

 

 

 

Melbourne – August: Winter Artichokes in risotto and stuffed

Fresh  produce is very important to me and I am fortunate to live in an apartment block very close to the Queen Victoria Market and good, fresh produce is not hard to get.

Pre-lockdown restrictions, I also shopped  at various Farmers’ Markets, but this option is not available for me at the moment.

These artichokes were bought last weekend  at the QVM and I was surprised by their very green colour. This variety of artichokes are local and are in season; they are different in appearance to the three other varieties I am familiar with available earlier in the season.

During the week I bought these baby artichokes. These babies are from the artichoke plant when it has reached the end of its season. The plant does not have the energy to produce  the full type variety and produces these little offshoots. Usually they are used for pickling. Notice that this variety is tinged with purple, unlike the bright green variety of artichokes in the photo above.

You may ask what is the bunch of greens next to the baby artichokes? Cima di rapa (or cime di rape, plural). These are at the end of the season and I was surprised to find them  in such good form.

This is what I did with the big artichokes:

Stuffed with fresh breadcrumbs, grated Parmesan, garlic, parsley and extra virgin olive oil and braised in white wine, stock and extra virgin olive oil and with potatoes. I often use potatoes to hold the artichokes upright in a pan; the liquid should reach below the top of each artichoke. The potatoes are delicious as they soak up the flavours of the artichoke braising liquid.

Artichokes that are stuffed should fit tightly in a pan and in this case I have used the stems to keep the artichokes secure:

Or with potatoes once again used to keep the artichokes propped up:

And what did I do with the baby artichokes?

I braised them once again in stock, white wine and extra virgin olive oil and once cooked I used the braising liquid  from the cooked artichokes in the risotto.

For the risotto:

Sauté garlic and onion in extra virgin olive oil. Add the rice and toss around in the pan till well coated. Drain the stock (braising liquid from the artichokes) from the artichokes and add it warmed  -gradually and intermittently as you would for making any risotto.

Add parsley about half way through cooking. Add the artichokes and a lump of butter at the final stages  and when the final  absorption of stock is occurring. Do not forget, that a risotto should not be dry… present it all’onda…meaning that the finished product should ripple like waves.

Present it with grated Parmesan, if you like.

Sometimes  I prefer to taste the natural flavours of  the dish and grated cheese can be overpowering.

Carciofi are artichokes in Italian.

Carciofini are baby artichokes.

Recipes on my blog for artichokes are many and here are just a few:

CARCIOFI IMBOTTITI (Stuffed artichokes)

CARCIOFINI SOTT’ OLIO (Preserved artichokes in oil)

CARCIOFI (Artichokes and how to clean them and prepare them for cooking) 

CARCIOFI FARCITI (Stuffed artichokes: with meat and with olives and anchovies)

There are also recipes on my blog for Cime di Rapa.

MINESTRA from Trieste – borlotti, pearL barley, Sauerkraut

Borlotti beans, pearl barley and sauerkraut.

These are three of my favourite ingredients  and combined make a  fabulous soup: Minestra d’orzo e fagioli con “capuzi garbi’ (sour cabbage as called in Trieste – sauerkraut)

What more would you want  on a cold Melbourne winter’s day with many people who may need cheering up?

I have all of these ingredients at hand because I like pulses and barley as components in salads or soups.  I usually cook them separately and store them in containers in their juice in my fridge and in my freezer.  There are always jars of sauerkraut in my pantry – this comes from having lived in Trieste as a child.  The combination of mixing the cooked ingredients to make a last-minute soup can be even easier.

Like the majority of the way Italians cook, the quantity of ingredients is only an estimate…use more or less of any ingredient to suit your taste.

There are variations for making this soup in Trieste – not everyone adds sauerkraut, but very popular is the addition of lard and /or potatoes which will thicken the soup. I prefer my soup with more liquid and therefore omit the potatoes.

I generally do not have Lardo in my fridge but I can easily purchase it if I wish. Lardo does make a big difference if used – it will enrich the taste and the texture of the soup.

What is Lardo in Italian?

In this case, the Lardo is Lardo Affumicato – Smoked Lard –  Speck.

Also called Lardo is an Italian salume that is eaten (sliced very thinly) and widely used in Italian cuisine especially in northern Italy; it is made from the thick layer of fat from the back of a pig and cured with a mixture of salt, herbs, and spices;  the most esteemed Italian Lardo is aged in the warm, fresh caves in the area of Carrara (famous for its marble) and no additives or preservatives are used.

Pork fat, or rendered pork fat is also called Lardo in Italian and is lard in English.

I have nothing against canned beans but pulses are so easy to cook that I do not buy any, but if you do, cook the barley and add the drained beans to the barley. You will need to add some stock to this combination because you will not have the “bean broth” – the water the beans have been cooked in.

If you wish to add potatoes, do this at the same time as you put the barley to cook.

Borlotti Beans, dry 250g
Pearl Barley, 250g
Garlic, 1 – 3 cloves
Salt and pepper
Parsley, a handful, chopped
Bay leaves, 2 – 4
Extra virgin olive oil, to drizzle on top of soup when it is ready to serve

Optional:

Lardo/Smoked/Speck,  80 -100g, cubed into very small pieces
Potatoes, 2 – 3 cubed
Sauerkraut, 150 – 200g, drained and squeezed

Soak beans and barley overnight separately in plenty of water.

Drain the beans, replenish with plenty of cold water, add bay leaves, garlic and cook them for about 30 minutes. Add the soaked barley, seasoning and parsley and cook until the beans and barley are soft…. probably about 20-30 minutes longer.

If adding sauerkraut or potatoes add these at the same time as the barley.

Lard, both the rendered fat and Speck are very popular in the food of Trieste and if you wish to use it put it in at the same time as the beans. I prefer to drizzle some good quality, extra virgin olive oil on top and some freshly ground, black pepper.

Moulinex for making vellutate (veloutés), baby food and Pappa al Pomodoro

The husband of a friend of mine recently had surgery to repair a hiatus hernia. His convalescence requires him to be on a special diet, starting with simple liquids until the inflammation subsides. He can then move on to purées for two weeks, followed by two more weeks of mushy food.

But it does not have to be too bad. Below is a photo of some Borsch I made using the lighter coloured beetroot.

IMG_9139

The gradual progression of the density of food and the complexity of ingredients seems very much like what babies experience when they are introduced to solids.

I was eight years old when my brother was born and I can remember how much my mother enjoyed cooking for my baby brother. She apparently had cooked the same things for me when I was his age and years later, I cooked the same things for my two babies.

Starting with simple, mainly liquid minestrine (light soups with simple ingredients) and pappe (pap made with bread), next came the purées and pastine (small shaped pasta), followed by semolina in brodo (broth). She also added puréed chicken or veal liver or finely minced chicken breast or white fish to broth and some overcooked white rice. She made vellutate (velouté, velvety soups), a chicken or veal broth with 1-2 puréed vegetables enriched with an egg yolk rather than cream, as cream was considered harder to digest. At an early age we were introduced to a dash of extra virgin olive oil and/or finely grated parmesan were introduced.

7262C53C-BCC8-47C0-8175-2CF50D9E0562

My mother used a Moulinex (Mouli) rotary vegetable mill for making purées. This was perfect for making baby food. The Mouli was also used for us older folk (father, mother and me and guests also) to make vellutate, not just with vegetables, she also used pulses – dried peas, lentils and chickpeas. The mushroom vellutata was pretty good.

Pulses were considered too difficult for babies to digest. They had to wait until they’d grown up a little. Basically, you can turn  any left over vegetables into a good looking, tasty vellutata.

My mother was pregnant when she left Italy and may have brought the Mouli with her from Trieste (where we lived before we came to Australia), but maybe these made in France appliances were available in Adelaide in 1956 when my brother was born. Unlike food processor or a blender which blend the whole vegetable a Mouli purées the vegetables, leaves the skins behind and it’s the skins that are considered more difficult to digest. It is perfect for making Passata di Pomodoro.

Semolina cooked in meat broth was also a household favourite, with a bit of parmesan, of course. A light soup, a minestrina, made by puréeing one or two vegetables, beginning with the ones that were considered to be the easiest to digest at first – zucchini, green beans, carrots, pumpkin or potato.

A little spinach came later, but always, the minestrina was finished off with a little drizzle of oil. As a variation and for health – fish was supposed to help develop intelligence, she used to make minestrine using white fish, which also contained either puréed potatoes or tiny pastina shapes – stelline (little stars).

IMG_3253

I still have my Mouli tucked away in the cupboard where I keep appliances that I seldom use, but keep just in case I ever need them again, alongside my potato ricer and a vintage Bialetti electric pasta machine designed to mix the flour and eggs to form the dough and extrude the pasta through plastic dies of various shapes.

The potato ricer can also be used for squeezing other soft, cooked vegetables like carrots or pumpkin.

nmPTnDhCQ3eayFSu8PfZGg

There are various cake tins for making kuglof, panettone, savarin, pâte or terrines that are lined with pastry,  ornate copper jelly or ice cream molds.

IMG_3620

And what about the metal rods to shape and fry the cannoli shells – a Sicilian specialty – and some conical rods to make cream horns, the shape that Neapolitans use? There is a pastry and piping bag just in case I wish to make and fill cream puffs and an icing bag. Both bags are complete with nozzles of different sizes and shapes.

MqSueNJ2SOmlOvO6Ofjm6A

Probably the least used object in that space is a jelly strainer bag made of very fine calico designed to strain the solids from meat or fish broths. The clarified liquid can be used to make clear jelly, such as in pork pies or glaze a terrine. And it is very useful for making fruit jelly… cook the fruit, strain out the pulp, skin and seeds and use the liquid to make the jelly. The bag rests in a stand and can strain overnight to get the maximum amount of liquid. I am guessing that it could be used to  drain cheese curds or yogurt, but I use a colander lined with muslin for that. The jelly bag was a present many years ago from a dear friend who brought it back from Copenhagen.

My brother and my son Alex both loved pappa di pane when they were babies but my daughter always preferred broth with pastina.  The broth was made with meat and a carrot and a piece of celery, but not onion – this is too heavy for babies. The carrot and celery were puréed once they were cooked and returned to the broth.

The pappa may not  sound very tasty or nutritious, it consists of white bread soaked in water and boiled till it becomes a smooth pap. But this is where the magic comes in. The pappa di pane was enriched with a little extra virgin olive oil and when the baby was a few weeks older a tiny bit of grated parmesan could be added.  The bread could also be boiled in a clear meat broth instead of water and when the baby is older by a few weeks  a little stewed tomato was mixed into it , maybe cooked with a basil leaf…. and the Mouli was used again to remove the skin and release the pulp.

You can see why Italian babies develop a palate – a taste for flavour!

Adults never seem to lose the taste for pappa especially if  they come from Tuscany. In a Pappa al Pomodoro (tomato), the soup is thickened with stale bread, and though this is a rather simple recipe, you can find various versions of it across Tuscany and some other regions of Italy.

IMG_2779

Italian food is all about good produce – good quality white bread, fresh basil, fragrant tomatoes and extra virgin olive oil. The best pappa is made with ripe, full-flavored tomatoes, but it can also be made with good quality canned, crushed tomatoes. Whether you leave the tomatoes as they are our use your Moulinex is up to you.

Ingredients:

1 medium sized onion, finely diced, 2-3 garlic cloves finely chopped

extra virgin olive oil to stew the tomatoes, plus extra for drizzling

1k of fresh peeled and chopped tomatoes or a can (800g, good quality)

200g of 1-2 day old bread, crusts removed and cut into small chunks

2 cups of chicken or vegetable stock or water

salt and pepper

fresh basil

 

Heat some oil in a large saucepan and sauté the onion and garlic until softened and fragrant.

Add the tomatoes and simmer until thick and most of the liquid has evaporated (like making a salsa).

Add the stock, the bread, seasoning and some basil and cook on low heat for about 10 more minutes, stir regularly to break down the bread into pappa.

Serve the pappa warm or at room temperature topped with a drizzle of extra virgin olive oil and fresh basil leaves.

761502A5-DDD2-4270-A0AA-1E704B05D982