Celeriac and Kohlrabi: Italian recipes for Two Unusual Vegetables

As the season of spring arrives in Melbourne, I’m still enjoying celeriac and kohlrabi, two unusual vegetables that are still available in September and October at the Queen Victoria Market.

Celeriac and Kohlrabi: Strange-Looking but Delicious

Celeriac and kohlrabi could be described as particularly beautiful. Celeriac is knobbly, tangled and earthy; kohlrabi has a swollen round stem with leaf stalks projecting from it, but these rather inhospitable exteriors are two versatile and delicious vegetables.

Not the prettiest vegetables at the market, but celeriac and kohlrabi reward the cook who looks beyond appearances.

The specimens in my photographs are particularly rugged. A careful grower or more selective retailer might have rejected them before they have reached this  mature end of season stage.

Kohlrabi is best harvested young because large, mature plants can become tough and woody. Celeriac is more forgiving and can grow to a considerable size while remaining perfectly good to eat.

A younger looking kohlrabi as usually sold at the beginning of their season
When Are Celeriac and Kohlrabi in Season?

Celeriac is very much a vegetable of the cooler months and has a long growing season. In the Northern Hemisphere it is generally harvested from autumn through winter and into early spring; in UK, for example, the main season extends roughly from October to March.In Italy kohlrabi grows during two main seasonal cycles: a spring crop from May to June and an autumn-to-winter crop from October to November.

 In the southern part of Australia the seasons are reversed, making celeriac predominantly an autumn and winter vegetable, although local climate and growing conditions can extend its availability.

Kohlrabi is a member of the brassica family. It grows quickly and also prefers cool conditions. When harvested young, its swollen stem is crisp, juicy and mildly sweet, with flavours reminiscent of cabbage stem, broccoli and turnip. It can be eaten raw, steamed, sautéed, roasted, stuffed or added to soups and stews.

In Europe, successive crops can provide young kohlrabi from late spring through autumn and into early winter in milder regions. In temperate parts of the Southern Hemisphere, spring and autumn provide particularly favourable growing conditions but too much heat or dry weather can encourage older specimens to become tough and woody.

Green coloured Kohlrabi sold with substantial amounts of leaves that I bought in Vietnam!

The leaves of kohlrabi are edible too and can be cooked like other leafy brassicas.

A much younger me holding a bunch of leafy Kohlrabi (cavolo rapa) that my relatives in Ragusa use to make with pasta (Causunnedda )

My relatives in Ragusa use them in a delicious, rather soupy pasta dish. I was always intrigued by the kohlrabi they bought there: very leafy, with relatively small swollen stems, and invariably beautifully tender. The violet varieties of kohlrabi are prominent in Italy and eventually they will also be common in Australia.

Kohlrabi in the Market in Syracuse. Bought young has crisp, juicy flesh, but the leaves are valuable too—something Sicilian cooks have long understood.
Versatility of CELERIAC and Kohlrabi

Perhaps because of their uncompromising appearance, celeriac and kohlrabi are easily overlooked, but European cooks have long recognised their value. Both can move comfortably between raw and cooked dishes and take well to strong flavours as well as simple preparations.

They are also suited to preserving. In Central and Eastern European food traditions, firm vegetables have long been preserved in vinegar, brine or through fermentation, sometimes with herbs, mustard seeds and spices. Kohlrabi and celeriac lend themselves particularly well to pickling because of their firm texture and ability to retain some crunch.

I have written about both vegetables before, with recipes and examples of how they are prepared in different parts of Italy. Use the links to see those earlier posts.

Two northern Italian recipes that demonstrate Celeriac and Kohlrabi recipes

Two distinct recipes from Northern Italy are here: a hearty Veronese minestra with celeriac, borlotti beans, sausage, and tagliatelle, and a Trentino–Alto Adige preparation of kohlrabi slowly cooked with butter and cream until tender.

Recipe: Minestra di Sedano Rapa Tagliatelle –Veronese Celeriac, Borlotti Bean and Tagliatelle Soup

This substantial minestra from Verona is made with celeriac, borlotti beans, fresh pork sausage and egg tagliatelle. The celeriac softens during the long cooking and contributes the distinctive celery-like fragrance, while the beans give the soup body and the fresh sausage adds richness.

Grande Enciclopedia Illustrata della Gastronomia

I found this recipe in my 1990 edition of Grande Enciclopedia Illustrata della Gastronomia, where it is attributed to Giovanni Capnist’s La cucina veronese.

The accompanying text written in Italian makes an interesting distinction: although celeriac has essentially the same aroma as ordinary celery, it is not used simply as an aromatic but treated as a vegetable in its own right, both raw and cooked.

This minestra demonstrates that particularly well. Celeriac is not hiding in the background as we do with celery stalks,  it is one of the substantial ingredients around which the dish is built.

Serves 6–8

Ingredients
  • 400 g dried borlotti beans
  • 1 celeriac, about 500–600 g before trimming
  • 1 large onion
  • 1 carrot
  • 4 small fresh pork sausages
  • 1.5 litres beef broth
  • 200 g dried egg tagliatelle
  • Salt and freshly ground black pepper
  • Extra virgin olive oil, to serve — the original suggests olive oil from Lake Garda

METHOD

Soak the borlotti beans overnight, then drain.

Peel and trim the celeriac and cut it into small pieces. Roughly chop the onion and carrot and remove the sausage meat from its casings.

Place the beans, celeriac, onion, carrot and sausage meat in a large saucepan. Add the beef broth and bring gently to a simmer.

Cook over low heat for at least 2 hours, stirring occasionally so that the ingredients do not catch on the bottom of the pan. Season with salt and pepper.

About 20 minutes before the end of cooking, add the dried egg tagliatelle. Continue cooking, stirring occasionally, until the pasta is al dente.

Remove from the heat and allow the minestra to settle and cool slightly before serving. For a thicker consistency, mash some of the tender borlotti beans against the side of the pot and stir them back through the soup.

If desired, finish each serving with a drizzle of extra virgin olive oil*

 An Interesting point: *The original Italian recipe finishes with:

“Servire, condendo se piace con un filo di olio d’oliva del Garda.” – If desired, serve, with a drizzle of  olive oil from Grada.

That reference to Lake Garda olive oil is not an incidental detail. Verona lies just east of Lake Garda, where the moderating influence of the lake has allowed olives to be cultivated unusually far north. A final thread of local olive oil therefore gives the dish an unmistakable local,  geographical connection.

Recipe: Cavolo Rapa Soffocato – An Alto Adige Way with Kohlrabi

I have found versions of this traditional Alto Adige dish in two of my cookery books. In my 1990 Grande Enciclopedia Illustrata della Gastronomia it appears as Cavolo rapa stufato, while Osteria: 1,000 Generous and Simple Recipes from Italy’s Best Local Restaurants, published by Slow Food Editore, calls it Cavolo rapa soffocato – smothered kohlrabi.

Osteria: 1,000 Generous and Simple Recipes from Italy’s Best Local Restaurants,Slow Food Editore

The recipes are essentially the same, but I much prefer the straightforward, simple instructions in Osteria.

What makes the recipe particularly interesting is that it treats kohlrabi quite differently from the crisp vegetable we might expect in a salad or pickle. Here there is no attempt to preserve its crunch. The kohlrabi is deliberately cooked for an hour until very tender, with butter, a little sugar and flour, before being finished with cream. The sugar encourages browning and enhances the vegetable’s natural sweetness, while the flour and cream turn the cooking juices into a light sauce.

It is rich, comforting and distinctly Alpine in character and an excellent example of what northern Italian cooks can do with this rather austere-looking vegetable. The cream and butter are also characteristic of this very northern Italian Cuisine.

The recipe in Osteria is attributed to Klaus Mayr of Renon–Ritten, in Bolzano–Bozen, Trentino–Alto Adige.

I have not made this recipe yet, but although it is a side dish, I rather like the idea of presenting it as a hot dip with warm bread. I doubt very much it the Bolzano crew would be impressed!

Cavolo Rapa Soffocato — Smothered Kohlrabi

Serves 4

Ingredients
  • 6 tablespoons unsalted butter
  • 1 tablespoon sugar
  • 4 kohlrabi, diced
  • 1 tablespoon plain flour
  • Salt and freshly ground black pepper
  • ½ cup cream
Method

Melt the butter in a saucepan and add the sugar. Cook over medium heat, stirring, until the sugar begins to caramelise.

Add the diced kohlrabi, sprinkle with the flour and season with salt and pepper. Cook, stirring so that it does not stick, until the kohlrabi begins to brown.

Add ½ cup cold water, cover and cook over low heat for about 1 hour. Check occasionally and add a little more water if the pan becomes too dry.

Uncover, stir in the cream and cook for a few more minutes, stirring frequently, until the sauce has thickened. Serve warm.

A finishing comment: There is something very appealing about these two recipes sitting together. Celeriac and kohlrabi may be awkward-looking vegetables, but neither is treated timidly in these northern Italian dishes. In Verona, celeriac becomes part of a substantial minestra with beans, sausage and pasta; in Alto Adige, kohlrabi is slowly smothered with butter and cream. Both recipes make a convincing case for looking beyond appearances—and perhaps for giving these vegetables a little more space in our kitchens.

Other recipes on the blog:

UNVEILING KOHLRABI, a BRASSICA

KOHLRABI with pasta (Causunnedda )

KOHLRABI, as eaten in Sicily

Kohlrabi, Fennel, Celeriac and Daikon make a good salad (and other recipes)

A WET PASTA DISH WITH KOHLRABI

KOHLRABI and TENERUMI, shared between cultures of Sicily and Vietnam

SEDANO RAPA (Celeriac and how to eat it) 

I am surprised that there is only one post about celeriac as I use it quite a bit, however you will find a number of different ways to prepare it in the above link.

SPRING PICNIC – Frittata with artichokes and asparagus

Melbourne residents who have been in COVID lockdowns are now able to catch up under limited circumstances with friends.

Restrictions have been lifted:

Social gatherings are permitted outdoors between two people from a maximum of two households. Up to five people can socialise outdoors (excluding dependants), from two households, if every person over 18 years is fully vaccinated.

So that is what 4 of us did!

It is spring, and although the weather has been unpredictable it was a sunny day.

We ate well. The two households shared different things – Vitello Tonnato, Fior Di Latte (fresh mozzarella), Jamón. fennel withTapenade, home baked bread, a green salad (nasturtium leaves, herbs, frisée lettuce and other green leaves) and a frittata with artichokes and asparagus.

I often make frittata for various occasions.  Frittate (plural) are easy and laudable for all occasions – passed around at a celebration, breakfast, lunch , starter or dinner: they are extremely portable, excellent as a filling between bread or a picnic A frittata can be eaten hot, warm or cold. You can begin with raw or cooked ingredients and frittate are ideal for using cooked leftovers. I prefer frittate made of vegetables, but adding cooked meat or fish, smallgoods, cheese, cooked pasta or potatoes will make them more substantial.

On this occasion I wanted to celebrate spring produce and I used asparagus and artichokes.

I could have added other spring vegetables: new peas, broad beans, green beans, snow peas, zucchini and their flowers, but I did not. I kept it simple.

It is very common to add a little grated parmesan to a vegetable frittata, but one friend is allergic to diary produce so I did not use any on this occasion. This frittata  minus a little cheese did not suffer and if anything, the individual  tastes of the two vegetables was more distinct.

I sautéed my vegetables and cooked them separately. This makes the frittata tastier. The cooked, cooled ingredients are then added to the beaten eggs.

Ingredients: 8 eggs. 600g asparagus, 2 spring onions sliced thinly, 2 young artichokes, chopped parsley, salt and pepper, 1 clove of chopped garlic, extra virgin olive oil, white wine and a little stock.  A bowl with water and the juice of 1-2 lemon is necessary to immerse the artichokes as you work to prevent the artichokes from discolouring.

Use the same frypan to sauté the vegetables and the frittata.

The artichokes will take the longest to prepare. For the artichokes:

Remove the stems, strip off the rough fibrous outer and immerse them to a bowl with water and lemon.

Remove the tough outer leaves until you reach the softer and paler heart of the artichokes. cut the tip off each of the artichokes (on the tip of each leaf there is a thorn). Some types of artichokes can have large thorns!

Cut the artichokes in half and remove the internal beard with the help of a knife or a spoon, (looks like fluff). Cut the artichokes into thin slices and immerse them in water and lemon.

Drain the artichokes well when you are ready to cook them.

Heat some extra virgin olive oil, add garlic and as soon as the garlic begins to fry, add the artichokes and sauté on high heat.

Add a splash of white wine and evaporate. Add the parsley and a splash of stock (or water), cover with a lid and allow to cook. Set aside to cool.

Asparagus come in various  shapes, colours and sizes.

For the asparagus:

Remove the woody part of the stem and cut the bottom part of the asparagus into slices. Cut the top part into larger pieces – the top half of the asparagus is generally  more tender.  Sauté the spring onions in a little extra virgin olive oil, add the asparagus, a pinch of salt, toss them about in the hot pan, add 1-2 tablespoons of water and cook for a couple of minutes. Leave the asparagus slightly crunchy and set aside.

Place the eggs into a large bowl, add a pinch of salt and freshly ground pepper. Beat vigorously with a fork until the egg mixture is homogeneous.

Add the cooked artichokes and asparagus to the eggs and mix well.

Heat some extra virgin olive oil in the same frypan and when the oil is hot, pour the mixture into the frypan and cook over medium heat.

Use the spatula to press the frittata and to lift the edges so as to encourage even cooking.

Turn the frittata when it is ready to flip.

**For more detailed instructions and photos of how to handle cooking and flipping a frittata see:

ALL ABOUT MAKING FRITTATA and Podcast with Maria Liberati

I wrapped my frittata in some foil and then a tea towel . we did not travel far and we ate it warm. You can also transport it in the frypan. covered with foil.

Other Recipes for Frittate:

FRITTATA: SAUSAGE and RICOTTA

ASPARAGI DI BOSCO and FRITTATINA (Wild Asparagus continued, and Frittata)

Artichokes, general:

ASPARAGUS and ARTICHOKES

CARCIOFI (Artichokes)

THE AMAZING ARTICHOKE

Artichokes recipes. There are many. Use the search button and type in artichokes.

ASPARAGUS and ARTICHOKES

It is spring in Melbourne, and artichokes (carciofi) and asparagus (asparagi) are at their seasonal best. This is the time of year when market stalls are filled with fresh, tender produce, making it the perfect opportunity to enjoy these two classic Mediterranean vegetables. Their delicate flavours capture the freshness of spring and feature prominently in many Italian, including Sicilian, kitchens.

Spring combination

While artichokes in large bunches with long stems are not as common in Australia,  short stemmed artichokes have become more prevalent in larger Australian cities. I have even observed some in supermarkets, although they are not always fresh and crisp.

Artichokes in Siracusa Sicily

Last year I was able to buy artichokes from a grower in Werribee – not far from Melbourne. Produce bought from growers is always more fragrant and it lasts for a longer time in the fridge.

Artichokes in Werribee Victoria, so fresh and in various sizes

Asparagus is one of the highlights of spring in Melbourne. The slender green spears, traditionally sold in bunches, remain the most common, but the thicker varieties—sold by weight—have become increasingly popular. Available in both green and white, these robust spears are ideal for char-grilling, a cooking method that enhances their natural sweetness and has become a favourite in contemporary restaurants and home kitchens alike.

Bunches of wild artichokes purchased in Italy

In Australia—or at least in Melbourne—we have yet to embrace the wild asparagus tradition that is so deeply rooted in Italy (see photos above and below). Wild asparagus (asparagi di bosco), with its slender stems and distinctive, slightly bitter flavour, is highly prized throughout the country. Each spring, Italians head into the countryside to forage for it, and the seasonal harvest is eagerly anticipated. It is most often cooked simply in omelettes, risottos, pasta dishes or lightly dressed with olive oil and a squeeze of lemon juice, allowing its unique flavour to shine.

Wild asparagus sold loose

I frequently cook asparagus and artichokes together. For a gluten-free friend, I stuffed the artichokes with a paste of almond meal, parsley, garlic and one egg. I braised them in stock and white wine.

IMG_7322
Artichokes ready for stuffing with almond meal instead of breadcrumbs for a gluten free friend

I used whole potatoes to support the artichokes in an upright position. I then added asparagus a few minutes before I was ready to present the artichokes.

IMG_7324
Artichokes cooked upright with potatoes and these absorb the flavour of the artichoke and stock

Although artichokes can be cooked in various ways I mostly liked them stuffed.  as well as using potatoes and asparagus, I also like to add broad beans or peas at times. at times I have also added cooked cannellini.

IMG_0007
Artichokes stripped of their outer leaves and cooked with beans

Stripped of their tough outer leaves artichokes are perfect for eating with just a fork and a knife.

I have written many recipes for artichokes and asparagus on my blog… Use the search button and type in ‘artichokes’ if you wish to find how to clean artichokes and recipes. here are just a few:

ASPARAGI DI BOSCO and FRITTATINA (Wild Asparagus continued, and Frittata)

WILD ASPARAGUS IN SICILY AND TUNIS (ASPARAGI SELVATICI)

I LOVE ARTICHOKES

Melbourne; August: Winter Artichokes in risotto and stuffed

A QUICK PASTA DISH for Spring: artichokes, asparagus, peas

Vegetables in Season- winter, Melbourne, Victoria, September

In Melbourne (Queen Victoria Market Stall no 61-63)
 
Some Links to Previous Posts 
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Make the most of:
Fennel = many posts on All Things Sicilian and More
Artichokes = many posts on All Things Sicilian and More
Witlof
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Get ready for Spring: 
 
Asparagus