Category Archives: Entrée /Antipasto/Starter/Light Dishes

SMOKED FISH ROLLED AROUND A LABNA(labnah) FILLING

It looks impressive and it is not too much trouble to make.


For the  Filling
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Drained yogurt (labna or labnah), tarragon or dill, pink peppercorns, grated lemon peel, lemon juice, capers. In the centre are pickled baby cucumbers. Sometimes I have used cream cheese as the filling but I like the lightness of yogurt and the tart taste suits the salmon.

I also add  trimmings of the salmon and a dollop of mayonnaise or extra virgin olive oil.

On the outer and spread on a cling film wrap:

Silverbeet leaves, wilted in a little water and  some egg mayonnaise spread over the top. On top of silverbeet, a layer of smoked salmon or salmon trout . Mine is from Denmark… a long way from home but not bred in cages like Tasmanian salmon.

Begin the rolling process. The cling wrap makes this possible.

Wrap the roll tightly and leave it in the fridge at least 4 hours or overnight.

Unwrap and cut into slices.

A more elaborate roll on a different occasion topped with more egg mayonnaise and tarragon. Pink pepper also a adds flavour and looks great.

A slice of rye or spelt bread never goes unappreciated.

PICNIC FOOD – Potato salad with smoked fish, asparagus and green beans

Coronavirus Restrictions have eased in Melbourne recently and with it comes the freedom to see friends by having picnics. It sure beats Zoom.

Easy and transportable food include smallgoods, smoked fish, cheeses , good bread, and as always vegetables –  made with  raw or cooked vegetables.I have made the occasional frittata, either with  zucchini or asparagus (in season ) and asparagus with homemade mayonnaise or sautéed with capers. Dips and spreads are also convenient – beetroot is always a favourite. All easy stuff!

What is good about picnics is that the  friends also bring food and a simple picnic turns into a feast. There have been hot quiches and Spanakopita, Pâtés and fresh fruit.

THis is a version of a salad  I used to make many years ago when I lived in Adelaide with  laschinken a dry-cured, cold-smoked pork loin. The butchers in the Barossa Valley where many of the settlers  were German or of German origin. I was also able to purchase it at the Adelaide Market. It is interesting how foods made in the long distant past resurface.

The following is a simple salad I made with smoked fish –  hot smoked, cold smoked, gravlax or fresh cooked fish.

Below, in the photo , you see the ingredients: salad greens (I used endives), cooked green beans and asparagus,  chunks of smoked fish, potatoes, spring onions, homemade mayonnaise, capers and herbs – I used parsley, tarragon and some of the light green tops of celery.

Slice the potatoes, the spring onions and chop the herbs.

Line the salad bowl or container with the green leaves and place the sliced potatoes on top.

Begin by distributing the herbs and spring onions and capers throughout the potato layer(s).

Insert the green beans and asparagus in between the potatoes and on top.  Lightly salt the ingredients (if you wish) and remembering that the mayonnaise and smoked fish both contain salt.

This is what I carried to the picnic. I took the mayonnaise and and the chunks of smoked fish separately .

Dress with the mayonnaise and place the chunks of fish on top when  ready to eat it.

There are many types of fish  that have been smoked and you do not have to use Atlantic Salmon and Ocean Trout.  The most commercially available smoked fish in Australia is from Tasmania and I am not a great fan of fish farmed in sea cages.  Imported farmed Atlantic Salmon and Ocean Trout is available in Australia. For more information on imported product, look for country of origin labelled on the packaging and refer to seafood guides produced in that country.

Rainbow trout is caught in rivers, dams and lakes (land based) and is sustainable.

For other recipes:

Frittata:

ALL ABOUT MAKING FRITTATA and Podcast with Maria Liberati

FRITTATA: SAUSAGE and RICOTTA

ASPARAGI DI BOSCO and FRITTATINA (Wild Asparagus continued, and Frittata)

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With Mayonnaise:

CHICKEN LAYERED WITH A TUNA AND EGG MAYONNAISE ; A cold Chicken dish

YEARNING FOR VITELLO TONNATO

ITALIAN RUSSIAN SALAD, no beetroot

COOKED RADICCHIO

Depending on where you live in Australia red radicchio has only been popular in Australian households in the last ten years. Even if you have experienced radicchio in a restaurant, you have probably eaten it raw and most likely in a salad, but you can also cook radicchio. Just like any other leafy vegetable it can be grilled, braised, baked, or sautéed.  I particularly like to eat grilled radicchio on polenta with a little tomato salsa,  it is great sautéed in a risotto, or a pasta dish.

In Australia it is relatively easy to buy round or the elongated red radicchio.

One of my favourite ways is to enjoy it with pasta .

Sauté some Italian pork and fennel sausages (out of their skins) in a little extra virgin olive oil, then add some radicchio cut into slices. Sauté it  while moving it about until the sausage meat is cooked. Add a dash of  wine and evaporate it. Use red or white wine as the colour from the cooked radicchio can be quite dark.

I know a few people who do not like radicchio because it is bitter and when it is cooked the bitter taste intensifies. The bitterness is perfect as a foil for fatty dishes.

Roasted radicchio and pan fried radicchio is very easy to prepare.

I prefer to  cook my radicchio on the stove because I feel more in control.

Cut a large radicchio into quarters.

Heat some extra virgin olive oil in a frypan that has reasonably substantial sides, add the radicchio to the hot oil, add  salt, a little rosemary and thyme and  watch it wilt. Turn it over once and towards the end add a little balsamic vinegar and a tablespoon of citrus marmalade. The marmalade is home made so it is not too sweet.

It  will be cooked in about 10 minutes.

It was the  accompaniment to pan fried duck breast so you can see why these flavours go well together.

It may not look appealing (maybe as cooked red cabbage) but it tastes good.

Although my radicchio was cooked plainly, it is easily seen that adding different ingredients, will modify the taste. Try:  nuts,  a few slices of sautéed onions , bay leaves,  caraway or fennel seeds, crisp fried pancetta,  a little blue cheese at the end.  It is a versatile dish.

The next day, the leftover radicchio made a nice topping for some toasted bread.

There was a cacciatore in the fridge and this, and the combination the radicchio worked well. Any pork or beef salumi, smoked fish or meat and a strong tasting cheese is perfect.

Once again, it does not look like much, but gosh, it was good.

More recipes with cooked radicchio
Pan fried radicchio with pickled pears, walnuts, beetroot and gorgonzola
BIGOLI NOBILI (Bigoli pasta with red radicchio, borlotti and pork sausages)
RADICCHIO (Treviso) with polenta and tomato salsa

PIEDMONTESE favourites

Two of my friends have been spending time in Piemonte (Piedmont) and as a welcome home dinner I made three Piedmontese favourites:
Bagna Cauda with an array of fresh vegetables cut into batons for dipping,
Vitello Tonnato,
Hazelnut cake with a homemade and delicately flavoured, vanilla ice cream.

I too visited Piedmont a few years ago and have very fond memories of  of driving around Piemonte and Valle D’Osta. I stayed in Stresa, Lake Maggiore, Asti, Bra and Alba.

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Bagna Cauda
I  make it different ways but this time I poached the garlic cloves in cream, using low heat. This process softens the taste of the garlic. Notice the tall sided pan…this prevents the cream from boiling over. You can use milk instead.

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I added the extra virgin olive oil, heated it and added the anchovies. They soon dissolve with the heat. (Photo below)

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Then the butter and mixed the ingredients with a hand whisk. The sauce is kept hot.

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Vitello Tonnato

I bought a cut of  yearling girello. This is a lean, round strip of meat….giro=one of the words for “round” in Italian.

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I always seal (lightly brown) my girello in some extra virgin olive oil, add some onion, carrot, celery and herbs.These are referred to as “odori” in Italian. Always   dry white wine and chicken stock and I poach the meat for a short time. This is the same method and ingredients I use when I make Vitello Arrosto…a pot roast.

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I want the meat to stay a little bit pink. Some recipes suggest not sealing the meat but poaching it in water or stock. I much prefer my method, the flavour is stronger and  I do not do it this way just because my mother did.

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I make an egg mayonnaise, add drained tuna packed in olive oil, hard boiled eggs, some lemon juice, capers, anchovies and a few of the poached vegetables that were used in the poaching of the meat. I blend all this and use it to make a stack ….about three layers of sliced meat interspersed with the tuna sauce.

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Hazelnut cake

Roasted hazelnuts, skins rubbed off. Ground to resemble fine breadcrumbs, but not a powder.

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A splash of Frangelico to accentuate the hazelnut taste.

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Eggs and sugar, beaten (3 eggs, 180g of sugar)
Flour….SR or add baking powder to plain flour (200g)
Strong black coffee (1 small espresso cup). In the photo below, are some of my coffee making macchinette, the smallest is for making one small cup.

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Butter, melted (150g).

A dash of milk if the mixture seems too dry. Mix all of the ingredients and place the batter in a buttered, spring-form tin.

Baked for 40 minutes (180 C)

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TASMANIA, FOOD, ART, HOBART and Bagna Cauda

YEARNING FOR VITELLO TONNATO

VITELLO TONNATO

VITELLO ARROSTO (Roast Veal)

MUSSELS (Cozze) IN BRODETTO (Mussels in a little broth)

IMG_2797It turned out rather well and we ate it with oven toasted bread rubbed and baked with extra virgin olive oil and garlic.

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There were four separate components:

  • a tomato salsa – extra virgin olive oil, fresh garlic cloves, fresh oregano and a little rosemary,
  • steamed mussels (cozze), most taken out of their shells…. a little white wine and a little fish stock,

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  • a soffritto of celery, chopped fennel, spring onions and baby carrots,

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  • chopped herbs – fennel fronds and parsley.

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All assembled at the end to make this:

IMG_2797 Was it Italian regional?

I do not know. I used Italian methods and ingredients and I guess that it could have been made in any part of Italy. Maybe in the South a little chilli would be added.

And we liked it.

STUFFED BAKED MUSHROOMS with Nepitella

On this occasion I cooked dairy free and gluten free, stuffed, baked mushrooms (funghi ripieni or funghi farciti in Italian).

For those of you who would prefer to use breadcrumbs instead of crumbed gluten free cracker biscuits and you may like to add a bit of grated Parmesan cheese (as I usually do).

Apart from the crumbed cracker biscuits these mushrooms are stuffed with the mushroom stalks, silver beet (or spinach), parsley, garlic, nutmeg, extra virgin olive oil and the herb Nepitella (calamint) that I am growing on my balcony. Nepitella is not very well known in Australia but this aromatic herb it is used in Tuscany and Lazio especially for for the preparation of artichokes,  mushrooms but also with eggs and other vegetables.

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I have used Nepitella to stuff  delicate tasting fish and I also like it with pork. A couple of months ago I was in Tuscany  and I enjoyed collecting Nepitella (it grows wild);  when i cooked, I used it extensively. Marjoram or thyme also go well with mushrooms. The larger leaves in the photo below are young plants of Warrigal Greens.

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No need for quantities…once again, you can estimate how much you wish to use by what what amounts and ratio of amounts I estimated I wanted in my stuffing.

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Wipe the mushrooms clean. Remove the stalks and finely chop them. Slice and chop the silver beet or spinach leaves.Crumb the cracker biscuits (or use breadcrumbs). Preheat oven at 180˚C.

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Heat the oil in a pan add the chopped mushroom stalks and garlic. Cook for about 2 minutes until soft and golden. Remove from the stove.

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Mix in in the silver beet or spinach, walnuts, biscuit (or bread) crumbs, a dash of extra virgin olive oil, salt and pepper, herbs and nutmeg. Spoon the mixture onto the mushrooms. Bake them until cooked through and browned on top; mine were large mushrooms and I baked them for 15–20 minutes, I used baking paper with a little extra virgin olive oil.

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ITALIAN RUSSIAN SALAD, no beetroot

I was in Russia recently and I came back to Australia with a yearning to make  Russian Salad.

I ordered it in a restaurant in Saint Petersburg and in one in Moscow and in both cities it contained beetroot.

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My mother’s Russian salad was simple and contains potatoes, carrots, french beans, peas, giardiniera or citriolini (pickled vegetables and cornichons), hard boiled eggs and egg mayonnaise.

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When my mother was still alive and still capable of cooking Russian Salad was something that she made often as an antipasto . This and Zuppa Inglese (dessert) were two dishes that were particularly popular in restaurants when we left Trieste before we came to Australia. Both continued to be presented frequently in Adelaide where we lived on special occasions or for birthdays and when we invited guests for Sunday lunch – the preferred time to have a long lunch followed by a game of cards while the house shivered to the sound of opera.

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Interestingly, not all my recipe sources include beetroot as an ingredient for Russian salad as made in many parts of the world including Russia. The majority of the Russian recipes prefer French dressing seems to be preferred rather than mayonnaise and some recipes contain turnip; this makes sense as root vegetables are common in Russia.

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Variations of one particular recipe as served by the Russian nobility (probably those who spent time in France) contains a melange of flavours, either or a combination of ox tongue, lobster, ham. Truffles or cooked mushrooms also feature. Some of the French like chicken meat. Capers and anchovies in some.

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The Belle Époque is over: I think that keep it simple is my motto, and egg mayonnaise is the wow factor.

For recipes and more information of  INSALATA RUSSA,  MAIONAISE (mayonnaise in Italian) and other recipes with egg mayonnaise:

INSALATA RUSSA (Party time – Russian salad)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

YEARNING FOR VITELLO TONNATO

VITELLO TONNATO

CHICKEN LAYERED WITH A TUNA AND EGG MAYONNAISE – A cold Chicken dish

POLLO ALLA MESSINESE (A cold chicken dish similar to Vitello Tonnato from Messina)

 

 

 

 

MELANZANE – eggplants – AL FUNGHETTO or TRIFOLATE

Sometimes, some recipes are just so simple that I do not bother writing about them, but then I buy a new cookbook and notice that simple recipes are what we like and want…and besides, not everybody grew up in an Italian household and they may not be familiar with this style of cooking.

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One simple way of cooking some vegetables, for example eggplants, zucchini or mushrooms is a funghetto in bianco or trifolate.

A funghetto, translates as mushroom, i.e. in the style or method of how you would cook mushrooms – simply sautéed in extra virgin olive oil with garlic and parsley.

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In bianco translates as in white, i.e. without tomatoes. Photo above is of king mushrooms cooked a funghetto.

This style of cooking is a common way to cook either of these three vegetables throughout Italy, but it is typical of the Veneto. I grew up in Trieste, so I identify with this style of cooking very much.

Once again, I will write this recipe as an Italian – no measurements. The recipe is so simple, and the photos tell the story so who needs measurements!

C8EC1013-26A8-4459-9BCD-E8C05CD26471eggplants/aubergines, cut into cubes

extra virgin olive oil, 

cloves of garlic, chopped (to taste)

chopped parsley

pepper and salt

extra virgin olive oil

Use gentle to medium heat throughout the cooking – the ingredients are not fried, they are sautéed till softened.

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Heat a splash of oil in a frypan (I like to use a frypan with a heavy base). Add the garlic and stir it around for a very short time so that it begins to soften.

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Add the eggplants and stir often until they have softened and have coloured. Add pepper and salt.

Add the chopped parsley and keep on stirring through for about 30 seconds…and I hate to say it…until it has softened.

Eat hot or cold – fabulous as a starter, side dish….as a dressing for pasta?

 

 

 

CAPONATA FROM PALERMO (made with eggplants)

No exact quantities,  just like an Italian.  You can tell from the photos how easy it is to make Caponata Palermitana. Unlike Caponata Catanese there are no peppers (capsicums) in this caponata but the rest of the ingredients and processes for making  any caponata are the same.

I used 2 egglants. Cooked each separately as I did not want the frying to be overcrowded. I use salt when I am cooking and not after the dish is cooked. I always use extra virgin olive oil.

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A good heavy saucepan is good to use.

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After the eggplants, sauté the onions and the celery. I used 1 large onion, 2 sticks of celery and some of the tender leavesof the celery. Add some salt.

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When the onions and celery have softened to your liking, add green olives and capers.

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I made a space in the centre of the saucepan, added a couple of teaspoons of sugar. Melted that and added about a quarter of a cup of red vinegar and evaporated it.

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I made another space in the centre and added about 1/3 cup of passata.

CFB15A9B-AE28-48E3-A9E7-E05752A95BF3Cooked it – you can see that there is very little liquid left.

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Time to add the eggplants and combine all the ingredients.

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This time I will decorate the caponata with fried breadcrumbs (day old bread mollica) toasted in a frypan with a little olive oil.

I could decorate the caponata with toasted pine nuts or almonds but I think the bread will add crunch but not too much taste so as not to compete with the eggplants. At this time of year, egglants are of excellent quality.

Mint rather than basil appealed to me more on this occasion.

There are numerous recipes for caponate (I can spell, it is the plural of caponata). Use the search button.

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CAPONATA Catanese (from Catania) made easy with photos

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I am writing this post for a friend to demonstrate that making caponata is not difficult and I have therefore included many photos.

In my first book, Sicilian Seafood Cooking I have written a whole chapter about making various caponate (plural). This one is Catanese, as made in Catania, and the main ingredients are eggplants and peppers, but there are other caponate where the main ingredients are either eggplants or pumpkin or potato or celery (called Christmas caponata). I have also made a fennel caponata.

All caponate need to be made at least one day before to let the flavours develop. Caponate are eaten at room temperature.

Caponata Catanese is made with eggplants, peppers, celery, onions, chopped green olives and capers.  A little sugar, vinegar and a splash of passata are used to make the agro- dolce sauce. Toasted pine nuts (or almonds) and fresh basil make good decoration and add extra taste. Caponata Palermitana, from Palermo, does not include peppers. I used roughly 1 kilo of eggplants and 1 kilo of peppers, 3 sticks of celery (pale green from near  the centre), 1 onion. I used about 125g of capers and about the same amounts of chopped green olives. A true Sicilian making caponata would never weigh ingredients and may at times use more eggplants than peppers; these are rough amounts as a guide to illustrate ratios of ingredients. Always use extra virgin olive oil and as much as needed to prevent the ingredients sticking; access oil can always be drained off but bread makes a fine accompaniment to all caponate and the oil is particularly flavourful.

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Each vegetable is fried separately but I usually combine the celery and the onion at the same time. the vegetables have different rates of cooking and you want to preserve the individual flavours as much as possible.

A frypan with a heavy base is good to use. I am making large quantities this time to take to a gathering so I am using my heavy wok (Le Creuset).

Fry the eggplants in some extra olive oil and add a little salt. Drain the eggplant in a colander with a container underneath to collect any oil. In the same pan add some new oil and the oil that you have drained from the eggplants. Fy the peppers and add a little salt. Drain them as you did the eggplants, collect the oil and add this to some new oil in the same pan.

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Fry the celery and the onion.

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When they have softened but the celery still has some crunch add the  green olives and capers. Salt may not be necessary for this component of the dish.

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Make a small depression in the centre of the vegetables and add about a flat tablespoon of sugar – this varies, some add more, some add less. Melt the sugar (caramelise it) and then add about 3 tablespoons of wine vinegar. Evaporate on high heat.

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Add a splash of passata. Mix through the ingredients in the pan and cook it for a few minutes.

Incorporate all of the ingredients .

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The caponata is now cooked. It needs to be placed in the fridge in a sealed container till you are ready to eat it and it will not suffer if it is made 3-4 days beforehand.

Decorate it with toasted pine nuts and fresh basil leaves when you are ready to present it.

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There are other recipes on my blog for caponate made with different vegetables.

PUMPKIN – Zucca (gialla) – and two Sicilian ways to cook it

CAPONATA DI NATALE (Christmas, winter caponata made with celery, almonds and sultanas)

SICILIAN CAPONATA DI MELANZANE as made in Palermo (Eggplant caponata and Eggplant caponata with chocolate)

A MOUNTAIN OF CAPONATA – two days before Christmas

FENNEL CAPONATA (Sicilian sweet and sour method for preparing certain vegetables).

CAPONATA SICILIANA (CATANESE – Caponata as made in Catania)