Category Archives: Vegetables, Wild greens and Salads

IN PRAISE OF FRESH LOCAL PRODUCE NEW ZEALAND, WAIHEKE ISLAND and the NORTH

I do like New Zealand and every time I visit I praise and enjoy its extraordinary food culture. Not to mention the amazing scenery.

There is so much fresh and flavoursome produce in shops, farmers markets and roadside stalls – ‘gate to the plate’, so as to speak.

Kumera (Sweet Potato ) baked in local Waiheke honey and thyme.

Restaurants and eateries where the owners or chefs grow or source their produce locally are not scarce.

Fish too is local and staff in shops or in restaurants seem ready and eager to answer questions about their suppliers.

…that is if the produce is not already labelled or written about in the menu i.e. line caught tuna supplied by a trusted small fishery.

Menus highlight the production of New Zealand’s local and wide-ranging supply of produce and fine wines.

We have friends on Waiheke Island so Auckland and Waiheke are always a must on each visit.

On this occasion we  were able to view the amazing sculptures on Waiheke Island (Headland Sculpture on the Gulf). Above, artist=Paora Toi-Te Rangiuaia.

Below , artist=Robert Jahnke Kaokao

Who needs the Venice Biennale…they have their own!

Below , artist= Virginia King

On this trip we hired a campervan and travelled to the Bay of Islands. Ever since my first trip to NZ I have been impressed by the apparent and increasing awareness and appreciation of organics and of locally-produced produce.

Of course great and diverse produce is more apparent in places like Waiheke but as we travelled around we found satisfactory local produce in the 4Squre stores and in supermarkets….local sweetcorn or avocados were  5  for $5.00.

Below  New Zealand Spinach (also known as Warrigal Greens) growing on Waiheke in our friend’s garden.

We even bought local fresh produce from the local garage, opportunity shop or news agent in country locations.

On beaches around Opononi I found some samphire and some wild fennel near Rawene.

We bought some local fish, picked some blackberries and I used all those ingredients that night for a meal.

I picked some blackberries and we ate them with some fresh cream.

Pity the prickly pears weren’t ripe! We could have pretended to be in Sicily!

It is amazing how in limiting circumstances, how little one needs to make food flavourful and healthy.

I cooked the above fish (very simply…what else can you do in a campervan!

Fish sautéed in red wine

I pan fried in a light amount of extra virgin olive oil, fish turned once – it will only need about one minute on each side,  add salt, pepper, a few herbs. Remove fish and then add about 3 tablespoons of red wine and evaporate. Return the fish to the pan, add a few more herbs if necessary. If I had some butter I may have whisked a little into the sauce.

Below, simple lunch at the New Zealand Gallery… a bed of spinach leaves, cured meat, soya beans, raw beetroot, radishes, and a Japanese soy/sesame sauce. Light, fresh and simple.

 

 

ANTIPASTO – GRILLED SUMMER VEGETABLES AND A SCOOP OF SALADS

You really cannot beat a plate of grilled vegetables, especially when eggplants and peppers are so prolific at this time of year.

Zucchini, although not in this selection are also a good choice.  Grilled vegetables are perfect as an antipasto but they can just as easily be part of a main course.

The vegetables can be grilled on a BBQ or Grill press or in the oven.

To the array, throw in some of the cooked green beans, asparagus or broccolini (that perhaps are left over from the night before), add a drizzle of good extra virgin olive oil, some chopped garlic, a little parsley and a squeeze of lemon juice.

You could also add to the cooked vegetables different textures with a bit of crunch – some of that celery, fennel, cucumbers and apples that are probably in your fridge. Or it could be tomatoes, celery, spring onions and fresh basil leaves, once again a drizzle of that good olive oil that will add fragrance as well as taste.

So easy, so simple.

Just recently, in two different restaurants I ordered versions of grilled vegetables and they both were presented with Romesco sauce dolloped separately on the side of the vegetables.  In one of the restaurant it was grilled asparagus, topped with fried breadcrumbs. In the other it was eggplant. This had been grilled and rather than presenting it in slices it was pulped to a medium texture. Bread is a perfect accompaniment for scooping up the eggplant and the Romesco sauce. A drizzle of good quality extra virgin olive oil is a must.

Recipes in earlier posts:

 

PEPPERS WITH BREADCRUMBS- PIPI CA MUDDICA – PEPERONI CON LA MOLLICA

SALSA ROMESCO (Romesco sauce, this recipe is made with roasted peppers, tomatoes and almonds)

In this version of this sauce almonds are added to the the vegetables (garlic, peppers and tomatoes). These are roasted/chargrilled on a BBQ or Grill press:

Roast/chargrill the peppers whole, peel, remove seeds and break them into strips. If using fresh tomatoes cut them into pieces. If you are roasting / chargrilling the peppers do them at the same time.
*Click on above link to see a list of ingredients and how to make it.

A different Recipe for Romesco sauce made with hazelnuts

This recipe uses hazelnuts instead of almonds. Also the vegetables are roasted. in the oven rather than grilled.

Use the same ingredients as the recipe above, substitute the hazelnuts for the almonds, but roast the vegetables:

Place the tomatoes, peppers and a whole head of garlic in a roasting tray with a little oil and roast in a 190C oven. Take the vegetables out as they become soft, i.e. the tomatoes will take about 10 minutes,  the peppers and the garlic could take about 30-40 minutes..

 

Ways to cook leafy green vegetables. Purslane and Malabar spinach

I have just returned from being away over Christmas and New Year and am pleased to find that purslane plants have sprouted in my various pots on my balcony. Purslane (Portulaca oleracea) is a weed in Australia. It grows in many parts of the world including southern Italy and is very much appreciated in various cuisines especially in The Middle East, Greece, Crete and Mexico.

I rescued a purslane plant from the roadside last summer and planted it in a pot; it soon grew from a single taproot and formed a large, thick mat of stems and leaves. Throughout hat summer I collected the small, fleshy leaves and the most tender parts of the stem for various salads and I also sprinkled leaves on top of cold soups – this added flavor, texture and colour.

The raw leaves are succulent and crisp and have a tart and lemony flavor. Taking notice from some of the Greek traditional recipes I liked them mixed with ingredients such as tomatoes, basil and feta. Recipes are meant to be broken and of course I added my own touches and various ingredients. I also like mixed green leaf salads. Below rocket, purslane, fresh mint leaves, pine nuts, extra olive oil  and lemon juice.

Towards the end of summer the plant had grown far too large and woody and I pulled it out. It is a seasonal plant and by then the mature plant had obviously scattered its small black seeds in my other pots.

I think that if I had a garden I would find Purslane very invasive, hence appropriately called a weed in this part of the world that does not have a long continuous history of foraging. The culture of foraging in Australia has been largely disregarded over the past 200 years. For tens of thousands of years and before European settlers the Aboriginal people foraged native flora and there is also historical evidence pioneers and explorers ate wild greens.

Purslane can also be cooked on its own or added to other greens;I rather like the mucilaginous gel-like consistency it adds to food (like Okra) but many people do not.

This climbing plant above is growing in one of my friend’s back garden in North Adelaide. (The potted plants below are his too.). The plant is Basella rubra, commonly known as Malabar spinach, Vine spinach or Ceylon spinach. This creeping vine is the variety of Basella with purplish-stems and deep-green leaves with pink veins.

Basella is a popular tropical leafy-green vegetable native to south Asia and eaten widely in Asian countries where it is known by a variety of local names, for example and to name a few, it is mostly known as saan choy in China, mong toi in Vietnam, pui saag in parts of India, remayong in Malaysia and alugbati in the Philippines.

This photo above is  Basella alba – unlike my friend’s plant in Adelaide the stems are green and the plant will have a small white (alba) flower rather than crimson (rubra). I bought this bunch with its deep-green, oval to heart-shaped leaves a from the stall where I usually buy my Asian greens at the Queen Victoria Market

Like spinach Basella alba and Basella rubra it is a very versatile vegetable. The young leaves can be eaten raw and the larger leaves are cooked and depending on the regional cuisines it can be added to soups, in stir fries, curries etc. Like purslane the leaves are fleshy and thick, they remain crisp and taste of citrus when raw and when cooked the leaves soften and taste slightly mucilaginous. Basella doesn’t wilt as much as spinach.

Basella leaves remind me very much of Warrigal Greens. (Tetragonia tetragonioides ) is a leafy groundcover also known as Botany Bay spinach, Cook’s cabbage, kōkihi (in Māori), New Zealand spinach,. Although I have cooked this green many times before I do not have any photos.

I cooked the leaves of the Basella alba and sautéed them in extra virgin olive oil with garlic. On this occasion, I wanted a conventional green vegetable side dish to accompany a main of fish. If however, I had wanted to cook them in a Chinese way, I may also add spring onions, fresh ginger, chili, sesame oil, oyster or soy sauce. Maybe for a Japanese recipe I would add mirin or miso. Although I am typecasting some ingredients you will understand what I mean.

And would I have fed these vegetables to my mother?  No way…. but maybe if I had used some typical way of cooking Italian greens she may begin to appreciate them.

Here are some conventional ways of cooking greens the Italian way:

Boiled

Bring a small amount of lightly salted water to boiling Add the greens. Cover the pan and cook until tender or to your liking.
Optional: Cook the greens using only the water still clinging to leaves; cover, and cook until wilted, stirring halfway through.
Drain the greens well in a colander.
Dress with some extra virgin olive oil, adjust the seasoning if necessary (add pepper is optional) and a squeeze of lemon juice.

Sautéed

Heat some olive oil, add the garlic, (chillies and the anchovies are optional).
Add the vegetables sauté for a few minutes until they begin to wilt.
Add white wine (if liquid is needed), cover and cook till softened. (Some cooks pre-cook the greens and then sauté them – this may not be necessary).

Optional: chillies to taste, and /or a few anchovies can be added at the same time as the garlic.

With pine nuts and currants

Soak some currants in a little warm water to plump them (about 10 mins). Drain before using. In a small pan toast pine nuts by tossing them around until light golden. They burn easily, do this quickly. Set aside.
Heat some olive oil, add some garlic, add greens and sauté until wilted. If necessary, drain off any liquid.
Return the greens to the pan. Add currants and pine nuts and sauté a few minutes more.

Optional: add cinnamon or nutmeg and/ or grated lemon peel.
Cook in butter instead of oil.

 

 

 

 

 

 

SORREL, Italians call it acetosa

I once lived in Adelaide and I successfully grew and cooked sorrel.

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I used it liberally in hollandaise and egg mayonnaises (wilted or raw and cut very finely). I loved these sauces with asparagus, beans and potatoes. I added young leaves to mixed-leaf salads, cut leaves into chiffonade to decorate and add an intense lemony tang to raw and cooked foods. I added it to soups and braises, fish, veal or pork stews and sautéed it with other vegetables. It was great in frittata, too. Because of its intense, sharp flavour you only need small amounts of leaves and when they’re cooked, the bright green spinach-like leaves melt to a yellow-green, mushy purée. It may not sound appealing but it is.

I eat extremely well when I visit South Australia both in restaurants and in homes. During my recent trip I encountered sorrel at three different times at different friends’ houses.

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I was delighted with a sorrel Granita by one friend in her house in Eden Hills (a suburb of Adelaide). It was presented with a sorbet made of elderflower cordial (she made this), golden caster sugar and water syrup and St Germain elderflower liqueur.  what you see in in the photo above are the Granita and sorbet, plus elderflowers (from her garden). These were topped with Prosecco. Amazing!

This was not dessert – it was presented as a palate cleanser in between courses. It could easily double up as a dessert- a  very simple solution is to pair it with vanilla ice cream rather than an  elderflowers sorbet….not every cook is as skilled as this friend.

See recipe for the sorrel Granita at end of post.

Friends in North Adelaide offered me potato and sorrel soup for lunch. I had  enjoyed this before at their house and it can be eaten hot or cold.

I also visited friends in Ardrossan (a coastal town on the Yorke Peninsula about 90 minutes from Adelaide) and found red sorrel growing in their garden. This friend presented some of the attractive young leaves in a leafy salad. She also wilts it like spinach and has made a quiche with some of the leaves.

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I told her I knew nothing about red sorrel. I thought that maybe Bunnings had made a mistake (she found it in the Herbs section of this store). Was it really a culinary herb or an ornamental plant? My friend, now concerned and thinking that she should sue Bunnings found a link on the web, and sure enough, red sorrel leaves are considered edible…. despite my misgivings.

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The story doesn’t stop there. Now back home in Melbourne I found a small bunch of red sorrel at my regular supplier of green vegetables – Gus and Carmel’s stall in The Queen Victoria Market, called IL FRUTTIVENDOLO . I stored it in the fridge in a container  partially filled with water. I store asparagus in the same way.

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Believe it or not there is a lot of information on the web about sorrel that is considered to be at its best in Spring. There is the French sorrel (Rumex scutatus) with distinctly small, bell-shaped or arrow-shaped leaves; English sorrel (Rumex acetosa) with broader leaves- both of these have leaves with a smooth texture. Red sorrel (Rumex sanguineus) is  very attractive and has tapered light green leaves with dark maroon veins and stems. Not surprisingly it is also called Bloody Dock. When cooked, it bleeds like beetroot leaves (which I eat). First discard the bottom tough part of the stalks and then wilt the leaves as you would silver beet or spinach.

Both French sorrel and English sorrel are used interchangeably. It is also sold interchangeably and usually just labelled as ‘Sorrel.’ The French variety with the smaller arrow shaped leaves is hard to find . Both sorrels have very similar tastes – the flavour is tangy and pleasantly acidic. This is not surprising as sorrel is related to rhubarb, recognized for its tartness that comes from oxalic acid. Some texts advise to use sorrel sparingly and warn that it can be toxic to animals. The red sorrel has been primarily grown as a decorative foliage but can also be eaten. The taste is not as sharp and sour as the French and English sorrels and the larger leaves are tougher and slightly bitter rather than tangy., however when cooked they do break down considerably.

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Sorrel has been used as a culinary ingredient by the early Egyptians, Greeks and Romans. It was used during medieval and in Tudor times in England and France and it is still popular in French cuisine.

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Italians have many words for sorrel. They call it acetosa and acetina, acetosella, ossalina or erba brusca. There are even names for sorrel in dialect. It is known as pan e vin in Friuli, Veneto and Treviso regions. The Sicilians call it aghira e duci or agra e duci. The list of the various regional Italian names for sorrel can be found on a site by the Dipartimento di Scienze della Vita, Università di Trieste. The culinary uses in Italian cuisine suggested in the texts that I have seen are the same as in other cuisines: the young leaves are served raw in salads and the cooked leaves accompany fish, meat or eggs and in cream sauces and soups.
Sorrel is also found in some Asian cuisines for example in Vietnam it is known as rau chua (sour herb) or rau thom.  It is not surprising that in Vietnamese it translates as sour herbfrom old French surele, from sur, sour. I had one quick look for a Vietnamese recipe that uses sorrel and ‘sour soup’ seems to be popular.

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Notice that my bunch is just  called ‘Sorrel’. So unfair for those who are not familiar with the other sorrels!

And what did I do with my small bunch of red sorrel?

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There were no leaves in the bunch that I considered ‘small’ so I did not add them to a salad. I  added the leaves to some hot extra virgin olive oil and garlic, added the leaves and wilted them. I then added some cooked Puy lentils. I was pleased with the results and presented and made a nice accompaniment to fish cooked with with tarragon and vermouth , cauliflower and baked tomatoes.

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My friend’s recipe for  Sorrel Granita

Equal weight of French sorrel leaves (with that lovely sour taste) and simple syrup (equal parts sugar and water). The sorrel must not be cooked. Just blitz the leaves with the syrup and then strain through a fine strainer. Add a squeeze of lime juice and a pinch of salt to taste and then pour into a container and put in the freezer. About every 30 mins or so I stir it to move the ice crystals that evenly through it. When it is completely frozen (and it isn’t rock hard anyway) I just scrape it with a fork to break it into crystals.

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Food in Japan and I particularly enjoyed the pickles – tsukemono

I very much enjoyed all of the food I ate during my first and recent trip to Japan – I went to Kyoto and Tokyo. Like Italian Cuisine, Japanese cuisine has a huge diversity of regional and seasonal dishes and the Japanese people seem just as passionate about their food.

Below is an oden dish, in a special oden restaurant -it is mainly daikon, I could also taste turnip, boiled eggs served in stock made from dried bonito, konbu and soy sauce. Of course there were pickles and rice.

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We accompanied the oden dish with bean curd prepared in different ways… and I do like beancurd. Below is a photo of another beancurd  dish I had in another restaurant -silken tofu (Agedashi) in a flavorful tentsuyu broth of dashi, mirin and soy. This one had some other ingredients as well as tofu and broth. The red on top was a mild chili paste.

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Whether it be in my home town or elsewhere, I always place great effort in selecting the ‘right’ places to eat. I look closely at menus (in Japan, glossy pictures and the plastic replicas of food helped). I suss out the ambience and then take a plunge, and practically all of the time  my senses do not fail me.

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Japanese food is as much about the preparation and presentation as it is the food itself.

One place in Kyoto particularly stands out – no menus with pictures or models of food here – a tiny place with fabulous décor, a flamboyant, entertaining and creative chef (Mr. Fujita) and his courteous assistant who had a tiny sprinkling of English. We (my partner and I) got by, participated mainly with sign language, much laughter with the other eight guests and we ate extremely well. We pointed to particular ingredients that he had available – duck, fish, eel, eggs, mushrooms (what other guests were eating and via photos in an album) and left it up to him to come up with the food. We watched him slice and prepare top quality and seasonal ingredients and proudly come up with a variety of delicious offerings. Watching the chef prepare the food was as much fun as eating it.

Restaurant: Marufuji (まる藤) Kyoto

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This was a strongly flavoured stock with eel, spinach and egg. We were given bowls and spoons.

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A form of Yakiniku? – duck  cooked on a hot stone. We could have had tongue as well.

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I am particularly fond of good tableware and the food was presented with as much care of good quality crockery and lacquerware – with a variety of shapes, textures, colorful patterns, and colors.

And the chef came to see us off.

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I will not go on about all the food I tried in Japan – there were far too many  of the traditional popular Japanese dishes –  the steamed, simmered or grilled dishes, sliced raw,  the sushi, tempura, yakitori, ramen etc, but I would like to mention a couple of things I particularly enjoyed or was less familiar with.

I particularly enjoyed the very fresh fish prepared in various ways.

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In a different eatery in the backstreets of Kyoto I particularly liked the tomato tempura – small explosions of sweet and acid flavour.

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I also had burdock tempura – a distinctive and slightly bitter, crunchy and chewy( fibrous) root vegetable that also reminded me of the texture of meat.

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At the same restaurant I also ate pickled sardines. These were lightly floured first and fried and then pickled in a sweet and sour marinade which strangely enough reminded me very much of the varieties of Italian pickled sardines like the Sicilian Soused Fish recipes or the Sarde al Saor popular in Trieste and Venice. One large difference of course, was the grated fresh ginger, not a common ingredient in Italian cuisine.

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I am not a great lover of sweets but in Tokyo I watched two people prepare street food – waffles shaped like a fish called Taiyaki. The pancake batter forms the fish shaped outer shell. The filling was sweet red bean paste or sweet potato.

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I like persimmons – both the vanilla type and the squashy ones, both fresh and dried.  I found quantities of Mochi in the Food halls in basements of  famous and grand Department Stores. I particularly like the texture of the outer layers of  Mochi that are made with sticky rice: the rice is pounded into a smooth paste and molded around a filling  of usually sweet red bean paste .The outer layer is chewy and soft and sometimes flavoured with green tea.

I also liked the pumpkin ice cream, and the one made with spinach.

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For the first time I ate Kamameshi – rice is cooked in an iron pot, with  different flavourings such as  soy sauce, mirin, stock and other ingredients.  Ours also had minced chicken,  a few vegetables  . I liked it – homely.

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The burnt rice around the pot of Kamameshi is particularly flavourful.

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I tried different types of sake and Japanese beer (I am a wine drinker so both were new experiences for me). I  also drank good wine (grapes) made in Japan.!!!

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I did come cooking at home too – I like my vegetables and I never get enough when I am away from home and I especially purchased different types of mushrooms – it is autumn after all and they came in many colours, shapes, textures and flavours.

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In a Tokyo market I did try some street food – takoyaki (a dough-like wheat flour dumpling, with small pieces of octopus mixed in the batter, smothered with a brown sweet sticky sauce and topped with bonito fish flakes) The batter is  poured into a special hotplate with small half-circle molds and when the bottom half is cooked, the half-circle dumplings are turned over and become full spherical dumplings in the end.

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I had eaten these in Melbourne and they did not appeal to me then. They did not appeal to me now, but I always like the taste of bonito fish flakes and I like to watch them dance.

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I very much liked all the countless varieties of seaweed and pickles. Pickles are called tsukemono. Japanese food would not be the same without pickles that frequently accompany all meals in Japan providing flavours and pro-biotic cultures that promote digestion. They also provide a variety of colors, aromas and textures.

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Food markets are full of unpackaged pickles in vats of fish, fruit and vegetables. I particularly like the common umeboshi (pickled plums). Common vegetables that are pickled are: daikon, ginger, Japanese cucumbers, carrots, bamboo, turnips, Chinese cabbage, gobo (burdock root) and Japanese eggplant.

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Imagine the smells of these ingredients with their pungent smells of pickling ingredients like rice bran, vinegar, miso, soy sauce, sake. And seasonings like mirin, garlic, seaweeds, herbs and spices, konbu, chilies, honey and sugar.

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I also enjoyed the lightly pickled vegetables. I had these only in one of the restaurants  in Tokyo and on this occasion I was in the company of a local so we were able to discuss how pickles are  easily made at home.

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Now home in Melbourne, I did some research and found some recipes for making pickles in an old book I have about Japanese cuisine, Japanese Vegetarian Cookery, Lesley Downer, Jonathan Cape Press, 1986.

I used to use this book to make pickled plums and simple pickled vegetables…a long time ago.  Although many types of tsukemono are available commercially many people make pickles at home.

Here is a recipe adapted from this book.

Salt pickles.

Vegetables are salted and the pressure that is placed upon them causes them to release their liquids – this results in brine that pickles the vegetables. Each type of vegetable is usually pickled separately to keep flavours distinct.
Downer suggests that particularly suitable are:

2 Daikon (peeled, quartered, cut into 2.5 cm lengths),
1 Chinese cabbage halved, quartered 2.5 cm chunks,
4 Small cucumbers, halved, scrape out seeds, cut into 2.5cm lengths

30g sea salt

Rub salt into vegetables, place them in a ceramic bowl (narrow is preferable).
Cover vegetables with a small plate that will fit neatly inside the bowl.
Place a weight on top- perhaps a stone or a jar of water.
Leave the bowl in a cool dark place for 3-4 days– the brine will raise (or it should) above the vegetables.
To serve, remove vegetables, gently squeeze and cut into bite size pieces…… Taste a bit before you cut them and rinse them  if necessary to remove excess salt.
My Variations and suggestions:

Once there is sufficient brine covering the vegetables,  add a dash of Japanese vinegar (low in acid) and a small glug of Sake for extra flavor. A little Mirin or sugar will also help to sweeten the vegetables.These ingredients also help with the fermentation. It is worth experimenting with flavours.

Making pickles can produce smells, especially if you are using cabbage or daikon. A large wide mouthed ,glass jar or ceramic pot with a tight fitting lid is useful. If you are using a jar or pot make sure that you can apply pressure with a heavy weight on top of the vegetables to produce the brine.

Other vegetables can be used–  unpeeled Japanese eggplant…halved, quartered etc , peeled turnips and carrots…halved, sliced etc.

 

 

 

 

A NEW LIFE for shop bought MARINADED WHITE ANCHOVIES

Out with the old marinade of vinegar, sunflower oil, tired sliced garlic and herbs.

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And in with the new marinade – extra virgin olive oil, fresh parsley, garlic and a little dry oregano (optional).

Sounds better already. New life, fresh taste!

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These are handy to have in the fridge to dip into at anytime, or to present as an antipasto on fresh bread or crostini , or inside a leaf from the centre of a small cos lettuce or radicchio or witlof – in fact any salad green that has cone shaped head and cup shaped leaves that can hold a few marinaded anchovies.

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The pictures tell the story. Simple to make, good to eat.

Leave in marinade at least one day but as long as you keep them under oil they will last for a couple of weeks in the fridge.

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I used :

500g of white marinaded anchovies ( alici fresche marinate  are usually packed in Sicily or Liguria… and the Spaniards call them boquerones),
2-3 cloves of garlic ½ cup chopped parsley, both finely chopped.
extra virgin olive oil to cover – the amount will depend of the container you use. I always  use glass.

Drain the anchovies and discard the old marinade and the solids.

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Layer the anchovies with the herbs and the garlic and top with the oil.

Store in the fridge until ready to use. If you are taking some  anchovies out,  make sure to once again cover them with oil.

If you are presenting the anchovies inside leaves use a colander to drain the anchovies and then place 1-3 inside each leaf- this will depend on the size of the leaf and how much you (or your guests) like anchovies.

If you are presenting them on bread, there is no need to drain them with a colander – the oil tastes good too.

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As you can see, finding small suitable leaves and keeping them whole can be time consuming.

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I first wrote about Marinaded Anchovies in 2011.

They have remained as  one of my favourite things to do for a large gathering. The recipe is also in my second book  Small Fishy Bites as Zucchini and Mint Fritters with Marinaded Anchovies.

Pan fried radicchio with pickled pears, walnuts, beetroot and gorgonzola

You must admit the combination above sounds pretty good – the contrasts of flavours, differences in textures, the bitter taste with the sweet.

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You probably have eaten grilled radicchio. I was mentioning to friends that my mother was cooking grilled radicchio back in the 80’s and was presenting it with a tomato salsa and polenta. And now in 2016, I have been seeing it and eating it once again, both in Australia and in Italy.

The photo below was taken in a restaurant in Rome in June. I ate it as a contorno (a vegetable side dish).

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Instead of grilling the radicchio I pan fried it – easier and less smelly.

I wanted a variety of ingredients so I poached some Rosella pears in red wine, pepper corns, a dash or red vinegar and a tablespoon of sugar.

Next beetroot. I really enjoy the sweetness of beetroot with radicchio in a salad at any time, so why not ad it to a lightly sautéed radicchio.

I love Gorgonzola dolce. Cheese pairs well with walnuts and so I added these components as well.

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It did not take long to prepare. I poached the pears early in the day so as to leave them steeping in the poaching liquid and the rest was prepared in about 30 minutes.  I cooked the beetroot the day before and kept it in the fridge. My type of cooking these days….. especially if this was the entrée and I had three more courses to prepare.

For 4 people

Quantities for gorgonzola and walnuts to taste.

Cubed gorgonzola dolce – creamier, less sharp than straight Gorgonzola.
Walnuts, and make sure that they are not rancid.
Cooked beetroot…at least one per person.

2 pears – not soft – I ended up only using 1 – a quarter on each plate
2 cups dry red wine
1/3 cup red wine vinegar
1 heaped tablespoon of sugar
5 cloves
about 10 black pepper corns
1 pinch of salt

Combine the wine, vinegar and spices in a small saucepan which will hold the pears and almost- if not entirely- cover them. Cook pears cut into quarters in the liquid, lid on and poach on low heat. I still wanted some crunch and cooked them for about 30 min.
Leave pears in poaching liquid to cool and until you wish to use them.

1 large round head of radicchio, quartered, so that each quarter has a bit of the stem end holding it together. I also used satay skewer to ensure that it stayed together. If using the Treviso vaviety of radicchio ( long shape) you may need 2 heads and cut it in half.

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¼ cup olive oil
salt and black pepper

Lightly sauté the radicchio in the oil over moderate heat uncovered. Sprinkle with salt and pepper. Turn once. I did not want the radicchio cooked- I wanted a warm salad with radicchio that was softened on the outer.
Remove the radicchio. Distribute onto separate plates.
Drain/ strain the pears and use that wine/liquid to add to the pan. Discard the spices. Add the beetroot (to warm and to glaze). Turn up the heat and reduce the liquid to about half the quantity.

To serve distribute pears and beetroot . Dribble liquid on the radicchio. Scatter gorgonzola and walnuts on top.

Done. Compliments all round.

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Radicchio Recipes:

BIGOLI NOBILI (Bigoli pasta with red radicchio, borlotti and pork sausages)

RADICCHIO (Treviso) with polenta and tomato salsa

Radicchio, celery beetroot salad – as ingredients below with a simple vinaigrette – Extra virgin olive oil, salt and pepper, red wine vinegar. 1 part vinegar to 3 parts olive oil.

Fresh herbs if you wish.

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TASMANIA, FOOD, ART, HOBART and Bagna Cauda

One week ago today  I was having lunch in Templo, an Italianate, very small restaurant in Hobart.

Duck Polenta. On the side some pickled red radicchio.

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Twelve days before that I was in Berlin.  Four days before Berlin I was in Rome and before that Sicily, and prior that London and Nottingham.

And why  go to Tasmania three days after I returned to Melbourne after seven weeks in Europe?

Tasmania had been arranged before Europe because our friend Valerie Sparkes was part of an exhibition curated by Julianna Engberg called TEMPEST at the Tasmanian Museum and Art Gallery (TMAG). It was part of MOFO. Two whole walls of this type of imagery – wallpapers.

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I  ate well in Tasmania, but I manage to eat well wherever I go.

I work hard at it – researching via books and web (I do not take much notice of Trip Advisor), taking note of restaurants I pass that look as if they may suit and looking at menus displayed, but most of all taking advice from others whose opinions I think I can trust (strangers as well as friends).

I feel that I should start with Nottingham, my first destination, but I have decided to start with Tasmania – my most recent experience.

View from Mt. Wellinghton.

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The evening before I had lunch at Templo in Hobart, I was at Aloft, that has an Asian inspired menu and is a totally different dining experience to the Italian-ate Templo.

I am not a food critic and as you may have noticed in my posts I do not elaborate or philosophize about what I eat, but I will say that although I enjoyed the ambiance, service and some of the food in Aloft, I often thought that some of the dishes were overwhelmed by strong, salty flavours, whether  they were garnishes, pickles or sauces.

I like robust flavours and certainly I had some at Templo but the flavours were well rounded….  the various tastes are balanced. Check the wine list too!

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The food originated from humble beginnings – regional Italian on this occasion – but was adventurous, modern in taste and presentation. And not at all fussy – whether in name/ description or presentation.

Templo is a very small restaurant with only one engaging  waiter – very personable and knowledgeable . As you can see by the menu on the board, there is little choice.

Below,  Broccoli and Bagna Cauda. (Recipe below for Bagna Cauda).

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This was described as Beef, celeriac…. I picked what type of cut the beef was as soon as I cut it and put it in my mouth – heart!!! Fantastic stuff… lean,  great taste, all muscle. Waiter was impressed that I knew what it was. My father used to cook it for me- how could I forget!

We ate other stuff but how many photos can I include!

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I  love Tasmania – the scenery and the bountiful produce.

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I did eat and drink well at other places in Hobart and on Bruny Island.

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And, as on any trip I cooked in the places I stayed in , in Tasmania.

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I appreciate the high-quality fresh produce along with the locally-produced meats, cheeses and  fish.

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I ate so much cheese.

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And there is MONA. I could go on and on.

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Bagna Cauda  (it is Piedmontese)

I am amazed that I do not have a recipe for Bagna Cauda on my blog.

Bagna Cauda, translated as “hot bath,”  is a dip for any combination of firm vegetables- cooked or uncooked.

A fondue-style fork will help. Slices of quality bread can be held underneath to catch the drippings and eaten also, if liked.

Here is a very simple recipe:

2 heads of garlic – separate cloves, peel
enough milk to cover garlic cloves in a small saucepan
about 25 anchovy fillets in oil, drained
300g unsalted butter, cut into pieces
300ml extra virgin olive oil
about 1 tablespoon double cream

Place the garlic cloves into a small pan, cover with milk. Gently simmer on very low heat until the garlic is soft.
Crush/mash the garlic into the milk (I use the back of a spoon), add the anchovies and dissolve them in the milk and garlic over gentle heat, stirring all the time. Add the butter and olive oil, bits and slurps slowly and stir gently to combine (without boiling).Take off the heat and mix in the cream.
Pour the mixture into a fondue dish or similar container that can be kept warm over a lighted candle or an appropriate burner.

I use this. I have a choice of two containers.

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Place in centre of the table and dip in the vegetables.

Link to post CELERIAC (Sedano Rapa)

OUT AND ABOUT IN SICILY

It is always good to visit Sicily  in May 2016 and this time I spent most of my time mainly in  South-eastern Sicily.  But we did wander elsewhere – distances are not that great.

As usual, the relatives in Ragusa and Augusta made sure that I was well fed, but I do enjoy getting out and about and seeing the changes and trends that are evident in their food culture. I do that here in Australia as well, or for that matter any place I revisit.

Below are some photos of Sicily and links to existing recipes from the blog … more writing and more recipes soon.

Stunning scenery

Acireale

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And Granmichele,

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A Nature Reserve near Donna Fugata

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Antiquity

A very old church in Modica.

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Inside this old church that has been a stable for many years.

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Area Archeologica di Cava d’Ispica

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The old stone walls, some being repaired or rebuilt.

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Wandering around in Baroque towns

Ragusa Ibla

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Noto

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Modica

 

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Caltagirone

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Brushes with fame

Moltalbano’s apartment in Punta Secca

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Some traditional food from S.E. Sicily

*Links to these recipes:

*Maccu

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*Ravioli con ricotta

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*Scacce

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New ways of preparing old recipes

*Marinaded Fish

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*Sarde a beccafico

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Deconstructed cannolo

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Festive Occasions Infiorata in Noto

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And more carpets of flowers,

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Catania  Fish Market below

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Various cuts of Tuna.

Key in the word “Tuna “and you will find many recipes, but suggesting sustainable fish.

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*Zucca Lunga

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IL MIO FRUTTIVENDOLO, my fruit and vegetable stall at The Queen Victoria Market

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Carmel and Gus are my greengrocers. They are my fruttivendoli (plural as there are two of them). Frutti+ vendelo= fruit+ seller = fruttivendolo. Below are the grapes I bought from them.

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I have been shopping at their stall in The Queen Victoria Market throughout the thirteen years that I have been residing in Melbourne. Before that I lived close to the Adelaide Market.

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As you can see in the photos the range and quality of the vegetables and fruit is vast and I am able to purchase some produce that is not available anywhere else in the market. I love  Fichi d’India (prickly pears).

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My Fruttivendolo is open on Thursday to Saturday.

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Here are some of the dishes I have prepared with their produce:

Fichi d’india (prickly pears in a salad with pumpkin, purslane, labneh and black tahini).

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Fig tart. I cannot resist figs. A layer of short sweet pastry, mascarpone and fresh figs with a drizzle of orange and dates whipped together with a little Cointreau .

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Salad of watercress, black grapes, beetroot etc.

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Prickly pears have prickles and need to be handled carefully. For how to peel prickly pears, see:

Prickly Pears Fichi D’india and A Paste Called Mostarda

Mascarpone:

Mascarpone and Its Many Uses. How to Make It at Home

Labneh:

Watermelon, Labneh and Dukkah Salad