Category Archives: Sicilian

Italian Regional, Pasta, Soups and Rice, Recipes, Seafood, Sicilian

RICCI, the ‘curly’ ones (SEA URCHINS)

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Ricci, they all called and in Italian and this means the ‘curly’ ones. Spiny, perhaps, rather than curly.

At first sight, before they are sliced in half to be displayed or eaten, sea urchins or ricci (in Italian) look most like small explosive mines, covered as they are in dark glossy spikes.

Sea Urchins- Spaghetti chi Ricci – Sicilian

Whatever they are called in either English or Italian, the name of these forbidding looking delicacies is a puzzle.

A riccio di mare is an urchin (Ricci di mare is the plural).

A riccio in Italian is also a porcupine. Both of these creatures have spikes and neither are curly so I have yet to fathom why the name ‘riccio’ is applicable to both of these creatures.

 As to why they are called “urchins” in English – who knows?

Richard Cornish in his regular Brain Food column for the Good Food section in the The Age. (February 14 / 2023) has written about Sea Urchins.

His articles always stir up memories and give me an opportunity to use the produce in the recipes he mentions, or refer to recipes I have already written. This time I shall provide links to posts about sea urchins I have written about in the past. His article also alerts me to the fact that sea urchins are available to purchase now and I must buy some again soon.

When ricci are mentioned I always conjure up an image of me as a child walking with my father,  early in the morning on a beach  somewhere in Sicily. My mother and father and I went to Sicily every summer. One of my dad’s brothers who lived in Sicily had driven the three of us there to collect ricci.  On this deserted beach, my father lifted rocks. He wore gloves.  My task was to lift small rocks and alert my dad if I found  a sea urchin.  My uncle had his own bag and he was collecting ricci on another part of the beach. We took them home, sliced them open, and like Joseph Vargetto (as mentioned in Richard‘s article), removed the black bits and we ate them raw like oysters with lemon.  On another occasion more members of the family came to the beach and we ate them at the beach with lemon.  I do not remember ever having ricci in Trieste, where we lived; ricci are popular in some other parts of southern Italy, but not in the north.

The other memories are eating them as an adult in Sicilian restaurants, always with spaghettini with some slight variations in the ingredients.

When I have bought ricci and used them I have found them to be incredible variable in the size and number of tongues of roe.  There are supposed to be five delicate tongues of gonads – the gonads are the roe, these are the edible parts (gonads function as both the reproductive organs and as nutrient storage).

The roe tongues can vary in colour from off-white to a deep orange, but the colour is not necessarily an indication to the taste.

How do I describe the taste? I can’t, it is not a pungent taste like say, anchovies, but it is definitely a marine taste, creamy but tasty.  Pasta is a great recipient for a quickly prepared sauce to dress the pasta. The roe is added raw, the heat of the pasta does the cooking. The pasta is traditionally spaghettini, (the thinner the better, more opportunities for the sauce to coat the greater surface), but hey! Not conventional, but I have also used egg pasta with great success, and I shall definitely experiment with using roe as a topping for steak tartare.

This is Richard’s article:

Everything you need to know about Sea urchins

The spiny armour of these simple sea creatures hides a rich and luscious interior. They’re a delicacy in Europe and Asia. In Australia, chefs are making the most of native species, using umami-rich urchins in pasta sauce and to top steak tartare.

What is it?

Ancient denizens of the sea, sea urchins are endemic to most of the globe’s waters. They live on the sea floor and dine mostly on algae. Inside these prickly, globe-shaped creatures is a simple alimentary canal and five large lobes of roe. The edible roe has a slippery yet creamy, buttery texture and a fresh, salty seafood flavour with a clean finish . Australia has many urchin species but one of particular interest is the long spine sea urchin, which has moved with warmer currents from its home off the NSW coast to Victoria and Tasmania. There, it devastates the kelp (brown algae) forests. These pests are targeted as a food species, alongside indigenous species, and hand-harvested by divers.

Why do we love it?

‘‘ Sea urchin is rich and buttery, a decadent and naughty food,’’ says Pip Pratt, executive chef at The Rover in Surry Hills, Sydney. ‘‘ Most rich food fills you up, but urchin is light. I love it because you
can spread it, eat the roe whole as is or use it in a sauce as a fresh, sea-like flavour enhancer.’’ At The Rover, lobes of roe are draped over a mound of finely chopped steak tartare, the creaminess working with the minerality of the raw beef. Melbourne chef Joseph Vargetto used to dive
for urchins off the beach at Brighton, treating them like oysters and eating the flesh raw with lemon, washed down with a crisp white wine. At his Kew restaurant, Mister Bianco, he serves fine hand-cut fresh spaghettini with a creamy sauce of cultured butter, pureed sea urchin roe and vermouth, garnished with fresh urchin roe.

How do you use it?

If using live urchins, wear a sturdy glove. Find the mouth opening at the base and use sturdy kitchen scissors to make two equal and opposite cuts halfway down the urchin. It will now split apart easily. Remove the five lobes of roe. Wash in salted water and remove darker membrane. The roe is now ready to use. Lay fresh lobes over nigiri rice to make the classic Japanese uni sushi. Serve roe as a side to Spanish cold almond soup. Add to seafood risotto with cold butter for extra creaminess and umami. Whisk raw urchin through eggs and a little cream to make silky smooth, just-set scrambled eggs topped with salmon caviar.

Where do you get it?

Buy live sea urchin from fish markets and fishmongers . Look for fresh processed roe from local processors. Keep live urchins in the fridge for two days if you are going to eat them raw, or five days if you are going to cook them.

The spiny armour of these simple sea creatures hides a rich and luscious interior. They’re a delicacy in Europe and Asia. In Australia, chefs are making the most of native species, using umami-rich urchins in pasta sauce and to top steak tartare.

What is it?

Ancient denizens of the sea, sea urchins are endemic to most of the globe’s waters. They live on the sea floor and dine mostly on algae. Inside these prickly, globe-shaped creatures is a simple alimentary canal and five large lobes of roe. The edible roe has a slippery yet creamy, buttery texture and a fresh, salty seafood flavour with a clean finish . Australia has many urchin species but one of particular interest is the long spine sea urchin, which has moved with warmer currents from its home off the NSW coast to Victoria and Tasmania. There, it devastates the kelp (brown algae) forests. These pests are targeted as a food species, alongside indigenous species, and hand-harvested by divers.

Why do we love it?

‘‘ Sea urchin is rich and buttery, a decadent and naughty food,’’ says Pip Pratt, executive chef at The Rover in Surry Hills, Sydney. ‘‘ Most rich food fills you up, but urchin is light. I love it because you

can spread it, eat the roe whole as is or use it in a sauce as a fresh, sea-like flavour enhancer.’’ At The Rover, lobes of roe are draped over a mound of finely chopped steak tartare, the creaminess working with the minerality of the raw beef. Melbourne chef Joseph Vargetto used to dive

for urchins off the beach at Brighton, treating them like oysters and eating the flesh raw with lemon, washed down with a crisp white wine. At his Kew restaurant, Mister Bianco, he serves fine hand-cut fresh spaghettini with a creamy sauce of cultured butter, pureed sea urchin roe and vermouth, garnished with fresh urchin roe.

How do you use it?

If using live urchins, wear a sturdy glove. Find the mouth opening at the base and use sturdy kitchen scissors to make two equal and opposite cuts halfway down the urchin. It will now split apart easily. Remove the five lobes of roe. Wash in salted water and remove darker membrane. The roe is now ready to use. Lay fresh lobes over nigiri rice to make the classic Japanese uni sushi. Serve roe as a side to Spanish cold almond soup. Add to seafood risotto with cold butter for extra creaminess and umami. Whisk raw urchin through eggs and a little cream to make silky smooth, just-set scrambled eggs topped with salmon caviar.

Where do you get it?

Buy live sea urchin from fish markets and fishmongers . Look for fresh processed roe from local processors. Keep live urchins in the fridge for two days if you are going to eat them raw, or five days if you are going to cook them.

Recipes and information on my blog about Sea Urchins:

SEA URCHINS ; how to clean and eat them (RICCI DI MARE)

RICCI DI MARE ; Sea Urchins

SPAGHETTI CHI RICCI – SPAGHETTI CON RICCI DI MARE (Spaghetti with sea urchins)

I found sea urchins in Footscray Melbourne. The roe is from Tasmania:

Italian Regional, Pasta, Soups and Rice, Recipes, Sicilian, Vegetables, Wild greens and Salads

A SOUP MADE WITH SICILIAN VEGETABLES and where to buy the seeds

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This soup tastes magnificent, but unless you have a Sicilian friend whose mother grows tenerumi you don’t have a chance!

I have only been lucky once and I was able to buy tenerumi from a Sicilian grower who was selling them at a Farmers’ Market. This was a rare and lucky find!

The tenerumi are only part of that soup and they are the green leaves that you can see in the soup and in the photos below. They are the leaves (together with tendrils in the photo) of a long,  snakelike squash (Cucuzza) plant that is grown on trellises. It is a seasonal summer plant.

I have inserted links at the bottom of this post so that you can see what the plants look like and where you can purchase some seeds.  Maybe you can plant them in time for next summer!

The other components for the soup are easily identified: ripe tomatoes, garlic and zucchini. There is also fresh basil in the soup, but somehow I have omitted  them in the photo.

This time, my Sicilian friend did not bring me the Sicilian Cucuzza but she brought me two types of zucchini that  she is growing in her garden and that I have not encountered before – Zucchini Costata Romanesco and Zucchini Tromboncino.

The Zucchini Costata Romanesco are the two at the front of the photo above and in the photo below.

In the main photo, the one behind the Zucchini Costata Romanesco is a Zucchini Tromboncino (means small trumpet in Italian), and you can see why.

And this Zucchino (singular of Zucchini) tasted amazing! It was much longer when my friend brought it but we nibbled away at it raw in salads. It is much sweeter tasting and not at all as watery as the standard Zucchini. It grows on a vine!

Then there was the broth. Interestingly enough adding broth or stock or wine to cooking is not necessarily a common procedure for Sicilian cooking. The broken spaghetti are added to the soup last of all and I need to add, in greater quantities.

So, some links to recipes first. When you read the recipes you will notice that the Tenerumi do not necessarily have to be cooked with the Cucuzza or zucchini, but on this occasion I combined the two.

Tenerumi and Sicilian Zucca

You will need to have, sufficient broth/water in the pan if you intend to cook the pasta in the soup (this is the usual method). I cooked the pasta separately and then added to each dish last of all. Some like more pasta, some do not…. unheard of in Sicily!

A drizzle on top of good extra virgin olive oil, is always a good thing, on any dish!

Each of the recipes below are different versions of the same soup:

ZUCCA LUNGA SICILIANA  long, green variety of squash

MINESTRA DI TENERUMI (Summer soup made with the tendrils of a Sicilian squash)

TENERUMI (and I did not have to go to SICILY to buy it). The Melbourne Showgrounds Farmers Market

KOHLRABI and TENERUMI, shared between cultures of Sicily and Vietnam

MINESTRA ESTIVA CON ZUCCA LUNGA SICILIANA, Sicilian Summer soup made with the long, green variety of squash

Now for the seeds:

For Zucchini Tromboncino and Zucchini Costata Romanesco look them up in:

https://www.diggers.com.au

Zucchini 'Costata Romanesco'

Zucchini 'Tromboncino'

And for the Cucuzza:

https://veggiegardenseeds.com.au

Squash Cucuzza | X 10 Seeds

 

 

 

 

Contorno/ Vegetables, Entrée /Antipasto/Starter/Light Dishes, Italian Regional, Main Course/ Secondo/Substantial, Recipes, Seafood, Sicilian, Vegetables, Wild greens and Salads

THE MANY VERSIONS OF CAPONATE

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Any cooking and eating is greatly influenced by the variations in weather especially the temperature and the available seasonal produce. Abundant in summer are eggplants, tomatoes, zucchini and peppers/capsicum and at this time of year I like to use this produce as much as possible. Summer is also a time for grilled food.

I particularly like grilled sardines but strangely enough, for the past three weeks at the Queen Victoria Market where I shop, there have not been any,  however they seem to be abundant on restaurant menus.

Squid has been available and tastes fantastic grilled, the charring adds so much flavour and character.  The tentacles are good too and apart from having a more intense flavour they offer a different texture. Squid will not need much cooking, especially if it has been marinading beforehand for an hour or so: cook the squid quickly – about 5 mins on one side, flip it over and cook the other side for less. The marinade can be as uncomplicated as a little extra virgin olive oil, salt and a few herbs of your choice. To the marinade this time, I also added a splash of white wine.

A simple drizzle of good, extra virgin olive oil and lemon juice could be sufficient as a finishing dressing, especially it you are accompanying the squid with some flavourful side dishes.

As for the accompanying dishes, I made two different Sicilian caponate (plural of caponata) and a green salad. Not many guests cook caponate themselves and they especially appreciate the different versions of caponata .

Caponate taste better if cooked days before. They are presented at room temperature, so take them out of the fridge about 30 mins before serving. Caponate also make good starters.

I cooked one of the caponate in the oven and used eggplants, onions, celery and peppers/capsicums. To make it different,  apart from baking the vegetables, I also added fennel seeds, plenty of basil and garlic as well as the customary green olives, capers, sugar, vinegar and pine nuts. I definitely prefer the traditional method of sautéing  of each of the vegetables in hot oil. Although I roasted the vegetables at high temperatures, they released far too many juices that I had to evaporate and fiddle excessively with the flavours. In the end it did taste good, but the flavour took far too long to fix.

Place the basil and toasted pine nuts on the caponata at the time of serving and stir them through the cooked ingredients.

The caponata in the photo below is made with celery. This caponata is much quicker to cook and the addition of sultanas accentuate the sweet taste. The vinegar (present in all caponate) provides the sour taste and this cooked salad tastes very much like a pickle.

This celery caponata has the addition of toasted almonds rather than pine nuts.

The celery caponata is very easy to cook because the celery and onions are the only two vegetable ingredients and they can be sautéed in the same pan at the same time. Once they are slightly softened, add the drained and plump sultanas that have been soaking in water for an hour or so.  Add a little sugar and once the sugar begins to caramelise, add a splash of vinegar and evaporate.

The next caponata I intend to present to friends will be a chocolate version. Pieces of dark chocolate are added in the final stages of cooking the eggplant version of caponata that is characteristic of Palermo and its region. The caponata that includes peppers is typical of Catania and its region.

GRILLED CALAMARI (CALAMARI ‘NTA BRACI (Sicilian) – CALAMARI ALLA BRACE (Italian)

*The recipe for squid also has recipes for two accompanying,  Sicilian green, traditional sauces  –  Salmoriglio and Zoggiu

CAPONATA FROM PALERMO (made with eggplants)

CAPONATA Catanese (from Catania) made easy with photos

CAPONATA DI NATALE (Christmas, winter caponata made with celery, almonds and sultanas)

For more recipes for different versions of Caponata, use the search button.

Contorno/ Vegetables, Events, Christmas and Easter, Italian Regional, Recipes, Sauces and Condiments, Seafood, Sicilian, Wine, Spirits, Liquers and Drinks

DELICIOUS ITALIAN SUMMER FAVOURITES

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November and December are my least favourite months, they are always very busy and although much cooking gets done there is not the time to take photos or to write about it.

Although I am not one to stick to particular traditional, festive foods over the Christmas period there were some occasions where I was asked to make a particular dish.

 Zuppa Inglese and Caponata Catanese must have made such a favourable impression on many friends because there are the preferred requests.

 

The Zuppa Inglese for one of the shared Christmas lunch this year was topped with Chantilly cream, preserved cherries soaked in Maraschino and bits of Torrone with pistachio. Instead of  sherry  traditionally used in English trifle,  Alchermes/Alkermez is the traditional, ancient Florentine liqueur drizzled over the Savoiardi biscuits. I spooned egg custard between the layers.

Recipe for Zuppa Inglese:

ZUPPA INGLESE, a famous, Italian dessert

LONG LIVE ZUPPA INGLESE and its sisters

ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

The essential ingredients of my Caponata Catanese, a Sicilian caponata from Catania, are eggplant, red and green peppers, celery and onion with green olives (I also added capers). Each of the vegetables in the caponata are separately cooked in olive oil and not mixed together until some sugar is caramelised before adding white wine vinegar that is evaporated and finally some tomatoes that are cooked till reduced to a cream.

Caponata is eaten cold.

I scattered this one with fresh leaves of basil, pine nuts and breadcrumbs toasted in some extra virgin olive oil. The breadcrumbs added the crunch.

Recipes for Caponata:

CAPONATA Catanese (from Catania) made easy with photos

A MOUNTAIN OF CAPONATA  two days before Christmas

CAPONATA SICILIANA (CATANESE  Caponata as made in Catania)

Home-made egg mayonnaise and  Zogghiu, a garlic, mint and parsley green dressing are others; both sauces are fabulous for almost anything, the green sauce is particularly good for grilled food.

Both were excellent with crayfish and the green sauce was particularly good with grilled squid.

Recipes:

ZOGGHIU (Sicilian pesto/dressing made with garlic, parsley and mint)

GRILLED CALAMARI (CALAMARI ‘NTA BRACI (Sicilian) – CALAMARI ALLA BRACE (Italian)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

I do like a meat broth and one dish I had not made for a very long time was  Stracciatella, so quick and easy and so delicious.

Stracciatella can refer to a Roman soup, a soft and creamy, fresh cheese from Puglia, or a gelato flavour that originated in Lombardy.

The soup is named for the beaten eggs, which look like little straccetti (shredded little rags). The centre of the cheese also has straccetti – heavy cream with shards of soft, fresh mozzarella type cheese.

It is simply meat broth with eggs, chopped fresh parsley, grated nutmeg and Parmigiano.

To prepare, bring the meat broth to a boil.  Using a fork beat the eggs with chopped parsley, nutmeg and grated Parmigiano and add the mixture to the broth over low heat, whisking constantly. You can make the soup as thick as you like.

Although the Christmas period is over, all of the recipes I have provided are summer recipes.

I hope that you enjoyed your Christmas period.

Contorno/ Vegetables, Italian Regional, Pasta, Soups and Rice, Recipes, References to Cookery Books, Sicilian, Vegetables, Wild greens and Salads

SENAPE, a new type of mustard green vegetable

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The Italian word senape, is mustard in English, therefore it is very appropriate that this green, leafy vegetable is called Senape.

A few weeks ago I bought one bunch from Il Fruttivendelo, Gus and Carmel’s stall in A shed at the Queen Victoria Market. Unfortunately, they have not been able to source any since.

I did some research and apparently – sinapis arvensis – grows wild and around Ragusa in Sicily where my father’s relatives live. More research tells me that these leafy, mustard greens are also common around Etna and the Madonie Mountains.

I  remembered that I encountered Senape (also called Sanapu and Sinàpi) in the Market in Syracuse in 2007 and now realise that I also have a photograph of this wild green in my book, Sicilian Seafood Cooking.

The bunch I purchased at the Queen Victoria Market is obviously the cultivated variety of Senape and it tastes very much like one other mustard tasting, leafy green of the Brassica tribe, Cime di rapa (broccoli raab, also known as rapini),

Recently, I was away camping for a couple of weeks and i do enjoy forging. apart from wild lettuce I picked two varieties of wild Brassicas. One variety, I am quite familiar with and I have written about this one many times; it looks and tastes like canola plants, the wild version. I notice that several Australian references call them ‘Wild Cabbage’. Sicilians may call them amareddi or cavuliceddi, rapudda, rapuzza, sanapuddhi and many more local terms.

The photo below demonstrates how in this plant’s advanced stage this variety looks so much like broccolini.

The other variety of wild green I foraged had an intense, fiery mustard taste with a hint of bitterness (photos below).

They tasted fabulous and after some research I think that in Australia these are referred to as ‘Mustard Greens’ and they could be related to the cultivated Indian mustard plant.

Both types have tiny, yellow flowers and unopened buds, similar to the distinctive flowers in broccoli heads,  the same as the Cime di rapa, or the bunch of Senape that I hope to be able to purchase again.

In the wild I foraged and collected the tips – the soft leaves and flowers of both of these wild plants.

In some places  there were plenty around and I made the most of them.

I cooked one harvest with Italian pork sausages and pasta, other yields with cannellini beans and plenty of shaved pecorino and another pasta dish with anchovies and feta.

It is a common practice to cook Cime di rapa or wild greens from the Brassica family by boiling them in plenty of salted water and once cooked they are drained before sautéing in the oil, garlic and chilli. I always omit the pre-cooking  phase and sauté the greens directly with the flavourings.

One disadvantage perhaps of not boiling the greens first is that I cannot use the drained water from the greens to cook the pasta, this being popular with Sicilian cooks. The pasta takes on a green hue and some of the flavour of the vegetables, but I prefer sautéed greens that still have some bite in them.

I cooked the bunch of the  Senape (about 500 gr) I bought from the QVM with ossocollo (smallgoods/cured pork neck), 3 cloves of chopped garlic, about 4 tbs extra virgin olive oil, salt and chilli flakes (or use fresh chilli). Speck or pancetta is also a good substitute for ossocollo, I chose this because I had some in my fridge.

Unlike the preferred quantity of 100g of pasta for each person, I think that 300g of pasta is sufficient for 4 people, however you may disagree.

Clean the green vegetables.

Fry the garlic and chilli, add the ossocollo and leave to  lightly brown in a pan.

Add the Senape and sauté it. I added some salt, a splash of white wine, put the lid on and cooked it till I was satisfied with the degree of done-ness.

Dress the drained pasta. I always like to drizzle some fresh extra virgin olive oil on the finished dish to add fragrance and accentuate the taste.

No grated Parmesan on pasta in Sicily, leave that to the northern Italians!

Parmesan can only be called Parmesan if produced in the neighbouring historical regions of Parma and Reggio (in Italy’s Emilia-Romagna). It is given the DOP label by the European Union (Denominazione d’Origine Protetta/Protected Designation of Origin). The DOP label guarantees that the product is “authentic,” or made in the original town or region with proper ingredients and process.

Use Pecorino, a strong-tasting alternative for a strong tasting dish. Pecorino is made from sheep’s milk and  Pecorino cheeses that have DOP protection are the Pecorino from Sardinia, Lazio and the Tuscan Province of Grosseto and Pecorino Toscano from Tuscany, and from Sicily.

Other Posts about wild greens:

EDIBLE WEEDS: Orecchiette e Broccoletti Selvatici (and cime di rape)

SICILIAN EDIBLE WEEDS and Greek VLITA

CIME DI RAPE (or Rapa) with pasta, anchovies and lemon peel

ONE OF MY FAVOURITE VEGETABLES ; Cime di Rape

Italian Regional, Pasta, Soups and Rice, Recipes, Seafood, Sicilian, Sicilian Seafood Cooking

PESCE SALATO in SIcilia (Salted Fish in Sicily)and BOTTARGA revisited

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I always look forward to Richard Cornish’s Brain Food column on Tuesdays in The Age. For his first article this year he has kicked off with Bottarga (January 25 issue).

What a great start!

He says that we love bottarga because it has the power to enrich and enhance dishes, much the same way as Parmesan cheese  improves pasta and jamon makes everything more delicious.  I always think of anchovies and how widely they are used not just in Sicilian cooking but in Italian cooking  generally an dhow much they enrich the taste of many dishes.

The bottarga that Richard is writing about is Bottarga di Muggine:  ‘the salted, processed and sun-dried mullet roe that is pale orange to yellow in colour.”

Having roots in Sicily, I am more accustomed with Bottarga di Tonno, made from tuna. In comparison to the mullet roe,  bottarga  from tuna can be darker in colour and more pungent in taste.

I bought this  lump of bottarga (in the photo below) from Enoteca Sileno in Melbourne. Mullet bottarga is easier to find.

In Sicily bottarga has been used for millennia and is only one of many parts of the tuna that are salted.

Many years ago, when bottarga would have been next to impossible to purchase in Australia, I purchased many packets of plastic wrapped bottarga  and various salted parts or the tuna from a vendor in the Market in Syracuse who specialised in salted and dried fish. I brought them back to Australia in my suitcase. I declared them, but because they were sealed securely  I was cleared through customs.

In my book Sicilian Seafood Cooking, I begin the section of the book PESCE SALATO (Salted Fish) by saying:

Salted fish has been greatly valued and an important industry in Sicily. During medieval times the standard Lenten diet was based on pulses and dried salted fish. Still popular in Sicily, salted fish were popular with the ancient Romans. Anchovies, which still flavour many dishes, probably replaced the gurum used widely by ancient Romans.

Gurum was made by crushing and fermenting fish innards. It was very popular during Roman times, an import from the Greeks. It was a seasoning preferred to salt and added to other ingredients like vinegar, wine, oil and pepper to make a condiment used for meat, fish and vegetables – much like the fish sauce used in some Asian cuisines.

Two early cookery books, The Art of Cooking: The First Modern Cookery Book by Martino of Como and On Right Pleasure and Good Health by Platina, praise the taste and quality of salted tuna (particularly the middle section of tuna called tarantellum or terantello). Salted tuna (sometimes called mosciam in Sicily) was introduced by the Arabs (who called it muscamma) in about the 10th century. It has firm, deep red-brown flesh that needs only paper-thin slicing and is mainly eaten softened in oil with a sprinkling of lemon juice.

Salted tuna is also produced in southern Spain; they refer to it as air-dried tuna or sun-dried tuna and Mojama tuna.

Bottarga (called buttarica or buttarga in Sicilian) are the eggs in the ovary sacs of female tuna. These are pressed into a solid mass, salted and processed. The name bottarga is thought to have evolved from the Arabic buarikh or butarah – raw fish eggs, once made made by dipping the sac in beeswax and leaving it to dry. Making bottarga is a much more complicated process now and is only produced in Favignana. It is grated to flavour dishes, or sliced finely and eaten as an antipasto.

I have eaten bottarga mainly grated over pasta dishes and eggplant caponata, but in Syracuse I enjoyed baked eggplant stuffed with seafood and topped with grated bottarga.

Richard Cornish says :

‘Grated bottarga is sensational over buttered pasta. You need nothing other than a glass of wine to complete the dish. Try it grated over spaghetti with tomatoes and a little chilli, or on hot flatbread drizzled with oil as an aperitivo. Make a delicious salad of finely sliced fennel and radicchio topped with bottarga. Grate bottarga into aioli to make a dressing for a Caesar salad. Make softly scrambled eggs, grate over 50g of bottarga and enjoy on hot buttered sourdough’.

Sounds good and I am looking forward to trying some of these.

I have a post on my blog  for  the recipe:

PASTA CON BOTTARGA ( Pasta with Grated Bottarga)

PASTA ALLA NORMA and a variation (Pasta with tomato salsa and fried eggplants; and currants, anchovies and bottarga) …photo, as eaten on the coast near Agrigento.

Desserts/Dolci, Sweets and Baking, Fruit, Italian Regional, Recipes, Sicilian

GELO DI MELONE, a simple summer, Sicilian dessert

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Gelo Di Melone  is pureed watermelon thickened with a little corn flour or rice flour with the addition of  some rose water, vanilla and a little sugar.  Once made and poured into the mould to set,  I add little jewels  of colour and flavours on top –  chopped dark chocolate, candied citron and roasted pistachio nuts. This is the basic, traditional recipe. Arab influenced?  Except for the chocolate, I think so.

But chocolate is also made in Sicily and those who have been to Modica  may be familiar with the Antica Dolceria Bonajuto where chocolate is made using the original methods in the style of the Aztecs and brought by the Spaniards in the 16th century – the Spaniards ruled Sicily at various times and foods from the “New World” (including cocoa beans) were introduced.

Gelo Di Melone is very simple to make, but it takes time to get the flavours right. Why?

The answer is simple. It all depends on the flavour of the melone (watermelon).

The puree is thickened with a little flour and stirred on heat like a custard. This time I used rice flour and I stirred it through a little melon puree to make sure it was not lumpy.

Add a little rosewater, vanilla essence and a little sugar, but then you have to taste it. Is it sweet enough? Does it need more rosewater? Shall I add a little lemon juice to lift the flavour?

Once you have decided that you like the taste, you could then experiment with the recipe.  For example I like to add roasted almonds through the thickened mix, a little cinnamon can also be good and if I have run out of citron peel, good quality orange peel does the trick.

On occasions instead of rosewater I have used  rose liqueur or violet liqueur. This is strictly not the traditional recipe, but if I am not making it for Sicilians I feel comfortable to experiment. And I have fun doing it.

I prefer to present the Gelo di Melone in little glass bowls, however, it doesn’t look bad in a large bowl and it takes up less room in the fridge.

The black bowl below is made of glass.

Once decorated they taste and look even more stunning.

RECIPES:

GELO DI MELONE (Jellied watermelon)

GELO DI LIMONE (Sicilian Jellied Lemon)

MODICA and HONEY and Sicilian biscuits called nucatuli

ARABS IN SICILY, some sweets, petrafennula

PETRAFENNULA also called PETRAMENNULA, a Sicilian sweet with possible Arabic origins

Cheese, Eggs and Savoury Pastries, Italian Regional, Recipes, Sicilian

MAKING RICOTTA, Paneer or curd cheese

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I think I have fallen in love with rich Jersey milk.

It is so easy to make the curds  to make ricotta.

All it takes is full cream milk and some lemon juice. The only other things you’ll need are a slotted spoon and a colander lined with cheese cloth (muslin) to strain the curds.

You may have a ricotta basket handy – if you buy ricotta it is often sold in a plastic basket and you can use it to drain the curds and shape the ricotta.

A slotted spoon will be handy to gently scoop out the curds.

Making ricotta is very simple.

I used 3 litres of milk, two lemons and 1/4 teaspoon of salt.

Bring the milk almost to a simmer on medium heat, add some salt and wait till little bubbles form close to the edge of the pot before you add the lemon juice; stir it in gently. The milk should separate into clumps of curds, and the whey will be thin and watery. If not enough of the milk has separated, reheat it and add a little bit more lemon juice and once again stir it gently. Once it has separated leave it undisturbed for about 10  minutes; stirring will make the curds dense.

Gently scoop out the curds with a slotted spoon – do not pour – into a large ricotta basket or a colander lined with cheese cloth that you have placed over a bowl to catch the whey.

A culinary specialty and a way of serving ricotta in Sicily (especially in the Ragusa region) is to ladle the curds with the whey into a bowl and to eat it with a spoon and bread.

** See post, A visit to Massaro,  link below.

How long you let the curds drain or how firmly you press them down will determine how solid the curds will be. If the curds are too solid you may need some whey to mix back into the curds. But if you think of how many recipes suggest that you drain the ricotta before using it for making cannoli, cassata, frittata, ravioli, baked ricotta, ricotta salata, scacce,  having firm ricotta is advantageous.

There are many recipes using ricotta on my blog that can easily be found by using the search button.

Traditionally, ricotta is made by heating the left-over whey from other cheese-making. The curds are worked to make and shape cheeses like mozzarella, trecce, fior di latte, bocconcini, and reheating the whey produces the fine-grained curd that traditionally makes ricotta – ri-cotta, translated as re-cooked/twice cooked. Usually more rich milk is added to the whey to make a full cream ricotta.

The curds can also be formed to make quark, cottage cheese and paneer. When I make paneer I do not add salt to the milk and I drain the curds or press them for longer.

however, the three links below are about making ricotta. The photo above is how ricotta is shaped and sold in Sicily .

SICILIAN CHEESE MAKING. A VISIT TO A MASSARO (farmer-cheese maker) IN RAGUSA. 

RICOTTA how to make it (using rennet)

RICOTTA and FRIED PEPPERS (Peperoni fritti). The Butter Factory at Myrtleford

The whey has many uses especially for baking. My partner bakes bread, flatbreads and cracker biscuits). I have not yet used whey for marinating meat, but I do braise pork in milk – a Bolognese specialty. The milk separates and forms a caramel when heated slowly at a low temperature for a few hours. I will write a recipe for this in my next post.

 

Italian Regional, Pasta, Soups and Rice, Recipes, Sicilian

PASTA e FAVE (Pasta with broad beans – a wet or dry pasta dish)

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Pasta e fave (broad beans) is a spring-time, Italian, rustic dish.

There are many Italian, regional combinations of pasta e fave, some add chicory or wild fennel, or tomatoes. Guanciale is an Italian cured meat made from pork’s cheek (guancia – cheek) and it is also a favourite flavouring. Thick bacon can be substituted, but somehow this is not produce I associate with  fresh spring  flavours and I always omit it. In keeping with the theme of spring, on this occasion I added a couple of zucchini. Fresh mint leaves can be added  at the time of serving the pasta.

Peas are also in season in spring and the same dish can be prepared with peas or a combination of broad beans and peas.

Depending on which part of Italy you favour, you can add Pecorino or Parmigiano, but once again, I prefer to keep the taste “clean” and the drizzle of extra virgin olive oil, fresh mint and freshly ground black pepper is enough for me.

Short to medium sized pasta that is suitable for zuppa or minestra (soup) is used in this dish and the pasta can be presented with the broad beans, served either wet or dry. You can choose whether to obtain a rather dry or slightly brothy dish – I always like it wet, just as I like a wet pasta e fagioli (borlotti beans).

I like to cook my pasta in with the beans, however, the pasta can be cooked separately, drained and then added to the beans. If this is your preferred method, cook the broad beans for 20-30 minutes, until soft, cook the pasta until al dente, then drain and dress the pasta with the broad beans and the broth.

1.5 kg fresh broad beans

2 spring onions
1 or 2 fresh garlic cloves
½ cup extra virgin olive oil
salt and to taste pepper to taste
2 zucchini (optional)
chopped parsley
1 litre or more of chicken or vegetable broth (or water)
short pasta, a couple of handfuls or more, depending on how much pasta you prefer
your best and fruitiest, extra virgin olive oil to drizzle on top

Heat extra virgin olive oil and sauté the onions and garlic.
Add the shelled beans, zucchini and parsley and sauté briefly. Add broth, season with salt and pepper, cover, and cook over low heat for about 10 minutes. Make sure that the liquid is boiling  before adding the pasta. Add more hot broth or water if needed.

When the pasta is , turn off the heat and serve, but remember to drizzle your best extra virgin olive oil on top….it will be very fragrant!

Add more black pepper and/or fresh mint leaves when serving.

Grated cheese is optional.

Other Recipes with broad beans:

FAVE ( Broad beans)

Two Sicilian favourites:

PASTA ALLA FAVORITA (Pasta with artichokes, broad beans, peas alla favorita)

FRITTEDDA (A sauté of spring vegetables)

And for those of you in the Northern hemisphere, a Sicilian specialty:

MACCU (a thick, broad bean soup, made at the end of winter to celebrate spring)

Contorno/ Vegetables, Italian Regional, Recipes, Sicilian, Vegetables, Wild greens and Salads

ARTICHOKES and how we love them – CAPONATA DI CARCIOFI

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This week, Richard Cornish’s regular column is about artichokes. (September 21, Brain Food in The Age). His commentary has certainly provided me with an excess  amount of food for thought – artichokes are one of my very favourite vegetables and I have written many recipes for artichokes on my blog.

Artichokes in Acireale Sicily

I have included some recipes in this post and more can be found on my blog. In Italian artichokes are called carciofi, in Sicilian they are cacocciuli. As Richard says, artichokes are thought to have originated from Sicily, and therefore Sicilians have had plenty of time to appreciate their versatility and have come up with some excellent recipes for artichokes cooked in many interesting ways.

This is not to say that the other regions of Italy don’t have their own local recipes for artichokes, but Sicilians seem to have the lot.

Artichokes in Italy are eaten as appetizers, contorni (sides), first and second courses, and stand-alone dishes. Artichokes can be stuffed with a wide variety of fillings, fried whole or sliced, and crumbed before being fried, sautéed, boiled, baked, braised and stewed, roasted in ashes, used in frittate (plural of frittata), pasta and risotti (plural of risotto).

When they are young, they are sliced thinly and eaten raw in salads. They are canned commercially and, at the end of plant’s life, the last of the artichokes that will never mature but will stay small and underdeveloped, are conserved, mostly in olive oil. When they are old, they are stripped of all the leaves and the bases are eaten.

CARCIOFINI SOTT’ OLIO (Preserved artichokes in oil) 

It is spring in Australia now and the very best time to celebrate artichokes when they can be combined with other spring produce such as broad beans, peas, asparagus and potatoes.

A couple of recipes in my blog make a special feature of spring flavours:

A QUICK PASTA DISH for Spring: asparagus, artichokes, peas

CARCIOFI IMBOTTITI (Stuffed artichokes)

ASPARAGUS and ARTICHOKES PASTA ALLA FAVORITA (Pasta with artichokes, broad beans, peas alla favorita)

FRITTEDDA (A sauté of spring vegetables)

Different varieties of artichokes are also available in autumn, but somehow pairing them with spring seasonal produce, deserves extra applause.

CARCIOFI (Artichokes and how to clean them and prepare them for cooking) 

In his Brain Food column about artichokes Richard says that artichokes contain a compound called cynarin which inhibits your tongue’s ability to detect sweetness. You don’t notice it until you have a bite or a drink of something else: the cynarin gets washed off the tongue, and suddenly, your brain tells you that what you have in your mouth is sweet, even when it is not!

Hence Cynar, one of the many Italian bitter alcoholic drinks (of the amaro variety) and made predominantly with artichokes. Cynar is classed as a digestive and it is said to have stomach-soothing qualities and cleansing and restorative properties for the liver. It can be drunk as an apéritif or after dinner drink.

BITTER GREENS and AMARI (Aperitivi and Digestivi)

Richard mentions how Richard Purdue, executive chef at Margaret in Sydney’s Double Bay, beams when the word artichoke is mentioned. ‘‘One of my favourite dishes is one I picked up in Sicily, where the artichokes are cooked in a kind of caponata – tomatoes, celery, pine nuts, currants, red wine and sugar.’’ So to finish off here is a recipe adapted from my book, Sicilian Seafood Cooking for a caponata made with artichokes.

The recipe in my book suggests using 9 -10 artichokes and I intended the amount to be for 6 -8 people. Caponata di Carciofi (Artichoke Caponata) can only be made with young artichokes. It is also worth noting that you will need to remove the outer leaves and only use the tender centre, therefore reducing the amount of artichokes significantly.

CAPUNATA DI CARCIOFFULI – Caponata Di Carciofi  (Artichoke caponata)

I sauté each of the vegetable ingredients separately as is the traditional method of making caponata (as in a well-made, French dish Ratatouille). Frying the vegetables together does save time, but the colours and the flavours will not be as distinct. However, I have provided this method as a variation (see bottom of this recipe). Remove the outer, tougher leaves of the artichokes by bending them back and snapping them off the base until you come to the softer, paler leaves.

  • Prepare artichokes for sautéing. The artichokes need to be sliced thinly and vertically into bite size pieces. Keep them in acidulated water as you work. The cleaned stalk is one of my favourite parts of the artichoke and will add flavour to the caponata. Trim the stalk with a small sharp knife to pull away the tough, stringy outer skin (just like the strings of celery) and leave the stem attached to the artichoke. This will expose the light-coloured, centre portion, which is very flavourful and tender and much appreciated by Italians.
  • Drain the artichokes from the acidulated water and squeeze dry (I use a clean tea towel).
  • Select a large, shallow, saucepan to sauté the artichokes. They should not be crowded and if you do not have a large enough pan, sauté them in batches – you want to create as little liquid as possible.
  • Place some of the extra virgin olive oil in the pan and sauté the artichokes on low heat until they are tender. This may take up to 10 minutes or more depending on the freshness and age of the artichokes (add a little water or white wine if the ingredients are drying out).
  • Remove the artichokes and set aside.
  • Add a little more, extra virgin olive oil to the pan (and/or you may be able to drain some from the sautéed artichokes) and sauté the other vegetables in the same pan, separately. Proceed as follows:
  • Sauté the onion until it begins to colour, remove from the pan and add to the artichokes.
  • Add a little more extra virgin olive oil and sauté the celery.
  • Add the olives, capers, salt and tomatoes to the celery. Simmer gently for about 5-7 minutes. Add a little water if needed (this mixture should have the consistency of a thick sauce.)
  • Remove the mixture from the pan and add it to the sautéed artichokes and onions.
  • To make the agro dolce (sweet sour) sauce:
  • Add the sugar to the pan and caramelise the sugar by stirring it until it melts and begins to turn a honey colour.
  • Add the vinegar and swirl it around to collect the flavours of the sautéed vegetables and evaporate it (2-3 minutes).
  • Place all of the sautéed vegetables and artichokes into the pan with the agro dolce sauce and gently toss the ingredients, as you would do a salad.
  • Simmer on very gentle heat to amalgamate the flavours for about 3-5 minutes.
  • Place caponata into a sealed container or jar and store in the fridge. Leave it to stand at least a day but preferably longer.

Now, for the easier version:

  • To make caponata, where the ingredients are not fried separately, proceed as follows:
  • Prepare and sauté the artichokes as in the proceeding recipe.
  • Add a little more extra virgin olive oil and heat it. Add the onion and the celery and sauté until they begin to colour.
  • Add the olives, capers, sugar, salt, vinegar and tomatoes. Cover and simmer gently until tender (5-10 minutes or more depending on the freshness and age of the artichokes).