SBS Italian Radio Recipes | Italian Food Podcasts with Marisa Raniolo Wilkins

SBS Italian Radio Recipes: Italian Food Interviews and Podcasts with Marisa Raniolo Wilkins

SBS Italian Radio has invited me on many occasions to share some of my favourite Italian recipes, regional food traditions and culinary stories with broadcaster Massimiliano Gugole who it the Audio and Language Content Producer at Special Broadcasting Service (SBS) Australia,

This page brings together those interviews so they are easy to find in one place.

If you speak Italian, you can listen to these conversations on the SBS Audio App  or if you click on the links provided below. Each episode generally runs for 10–14 minutes and explores not only recipes but also some of the history, traditions and regional food culture behind them.

One exception is Zuzzu: An Ancient Sicilian Pork Terrine That Uses Everything but the Oink, runs for approximately 30 minutes. This podcast forms part of The Ugly Ducklings of Italian Cuisine, a popular series on SBS with a number of interesting and noteworthy participants. Some of the presenters are not Italian speakers and the podcasts are in English.

These are the podcasts. Use the link to listen on SBS Italian Radio

L’Italia in cucina: puntarelle con pomodorini, aglio e acciughe

Italy in the Kitchen: Puntarelle with Cherry Tomatoes, Garlic and Anchovies
24 June 2026
Bunches of Puntarelle, a type of Cicoria/ Chicory. Also called Catalogna.

Best of 2025: la ricetta dei carciofi ripieni di Marisa Raniolo Wilkins

Best (recipe) of 2025: Marisa Raniolo Wilkins’ Stuffed Artichoke Recipe
20 January 2026

(rebroadcast from 2025)

Inverno, cosa comprano e cosa mangiano italiani e italiane d’Australia?

Winter: What Do Italians in Australia Buy and Eat?
22 July 2025
Purple cauliflower, Market in Syracuse

La dispensa estiva: i consigli di Valentina Vigni, Dan Pasquali e Marisa Raniolo Wilkins

The Summer Pantry: Advice from Valentina Vigni, Dan Pasquali and Marisa Raniolo Wilkins

11 December 2025

Smmer baby tomatoes
Sicilian Cassata: Marisa Raniolo Wilkins’ Recipe
24 December 2025
Cassata, covered with Marzipan and glace fruit  

Zuzzu: an ancient Sicilian pork terrine that uses everything but the oink

Zuzzu: An Ancient Sicilian Pork Terrine That Uses Everything but the Oink
(already published in English).
This podcast was the most popular in the series.
13 February 2024

This episode forms part of the SBS Italian Radio series The Ugly Ducklings of Italian Cuisine, celebrating traditional regional dishes that are less well known outside Italy.

SBS, the Ugly Ducklings of Italian Cuisine, a series of podcasts

Ricette di Natale 2024: la caponata catanese

Christmas Recipes 2024: Catania-Style Caponata
24 December 2024

 

La jota triestina, una ricetta perfetta per l’inverno

Triestine Jota: A Perfect Recipe for Winter
18 July 2023
Jota/ Iota a hearty thick soup from Trieste made with smoked pork, borlotti beans and sauerkraut
Read the Recipes in English

Many of these recipes have also been published in English here on All Things Sicilian and More, often with additional historical background, photographs and cooking notes.

Simply use the blog’s search function and search for SBS Italian Radio or search by recipe name or ingredient, for example:

  • Puntarelle
  • Stuffed Artichokes
  • Sicilian Cassata
  • The Ugly Ducklings of Italian Cuisine  (Zuzzu)
  • Jota

You’ll find several detailed recipes about the same ingredient, together with the stories, traditions and regional food culture that inspired each dish.

It is worth seeing the full range of photos of the process of making Zuzzu – Sicilian Pork Terrine:

Zuzzu:The Ugly Ducklings in Italian Cuisine (Scarrafoni in cucina)

 

 

The Ugly Ducklings in Italian Cuisine (Scarrafoni in cucina)

Late last year, I was contacted by Massimiliano Gugole from SBS Radio and asked if I would like to contribute to an SBS program on Season 2 of The Ugly Ducklings of Italian Cuisine.              

The programme aims to showcase aesthetically pleasing yet flavourful Italian dishes. Massimiliano approached me to interview me about a particular dish from South Eastern Sicily that begins with an unappetising appearance but culminates in a glorious taste. I believe he discovered me through a recipe I posted on my blog about this dish, which one of my aunts used to prepare during our Sicilian summer holidays in Ragusa.

My recipe and The Ugly Duckling  series of interviews in English and Italian are entitled Zuzzu, described on the SBS website as :

An ancient, pork terrine that uses everything of the pig, but the oink!

I mentioned to a friend in Canberra that I had been interviewed for this program. He responded with a wry remark: “Surely the reference to the ugly duckling has nothing to do with you.”

Here’s what SBS had to say about Season 1 followed by Season 2:

About Season 1

SBS has today launched its first ever bilingual podcast series – The Ugly Ducklings of Italian Cuisine (Scarrafoni in cucina) in English and Italian – celebrating the most delicious, non-Instagrammable Italian dishes that might never have come across your plate.

Over the course of six episodes, the series will follow some of Australia and Italy’s most well-known chefs and food critics, including acclaimed restaurateur and food personality Guy Grossi, celebrity chef Poh Ling Yeow, and food blogger and author Emiko Davies, as they explore and celebrate Italy’s least appetizing specialties.

Podcast host Massimiliano Gugole, from SBS Italian, said: “Italy is a country of beauty, with its food celebrated all over the world, but this podcast will introduce listeners to some of our lesser-known culinary treasures, with a healthy dose of irony thrown in for good measure.

About Season 2

SBS’s first bilingual podcast is back for seconds! Season Two of The Ugly Ducklings of Italian Cuisine (Scarrafoni in Cucina) returns in Italian and English to introduce six new dishes for the adventurous eater such as sea urchin gonads, stew with chocolate and wild boar, and risotto with a stinging weed.

A line-up of new guests will share their expertise in the world of Italian food including award-winning Melbourne chef Alberto Fava, Sicilian food truck owner Pino D’Addelfio, TV chef, author and former Food Director of Australian Women’s Weekly, Lyndey Milan, and the inimitable queen of TV cooking, Nigella Lawson.

SBS Italian Producer Massimiliano Gugole said the podcast started from a love of weird and wacky food.

“During the first season I talked about a typical dish from Verona – pearà. Not even people from neighbouring cities knew about it. When they saw a picture, they thought it looked like vomit but I, like all Veronese, love it!” said Gugole.

Looking past the superficial, Season Two of The Ugly Ducklings of Italian Cuisine will delve deeper into how these unique, local dishes became a proudly acquired taste.

“These dishes are not the celebrities – the pizzas and pastas – but they have strong links to families, towns and history. My intention is to tell their stories,” Gugole said.

“On Instagram, all food is perfect: perfect framing, perfect garnishes, but my research shows that’s not what makes food delicious. Nigella Lawson even once said, ‘brown food tastes the best’.”

Episode three in English features TV cooking royalty Nigella Lawson, who talks about stinging nettle risotto and her special relationship with 98-year-old Italian-British food writer Anna Del Conte. Lawson cites Del Conte as her only culinary influence, apart from her mother. In the Italian version of this episode, we hear from the doyenne herself, Anna Del Conte.

Conte and Lawson join guests including blogger and Instagram sensation Emiko Davies, environmental scientist and sea urchin expert Dr Paul Carnell, Italian food writer Chiara Cajelli, and research scientist Dr Maurizio Rossetto from the Royal Botanic Garden Sydney, as well as restaurateurs from Italy and Australia, university professors, medieval food fanatics and more.

The podcasts in both season 1 and Season 2 are worth listening to and are very entertaining.

BS Italian Executive Producer, Magica Fossati, says differences between the Italian and English episodes on the same topic are an interesting by-product of having the same conversation with bilingual guests, but both versions are worth listening to as they complement each other.

“I heard some Italian language teachers recommended our first season to their students because it’s easier to understand and study Italian with English context,” she said.

Both English and Italian speakers can look forward to hearing a fresh perspective on the world of lesser-known Italian dishes in season two, available on the SBS Radio app and SBS Italian website. Episode one launches on February 1, recipes for the dishes featured in the series can also be found on SBS Food.

 

My recipe for Zuzzu is available in both Italian and English

As you notice the participants are very noteworthy recognised Chefs and food experts. I feel honoured to be asked to contribute to this series.

I have listened to both SBS podcasts about Zuzzu, and although they feature the same traditional Sicilian dish, each episode has its own character. The Italian version was recorded before anyone tasted the terrine, while the English version was recorded afterwards, when everyone was able to comment on the experience. The Italian podcast is perhaps the more entertaining of the two, featuring lively commentary from Lisa Ferraro, formerly of Melbourne and one of the founders of Bar Idda, the much-loved Sicilian restaurant in Brunswick East. Lisa now lives in Rome, where she leads culinary tours throughout Sicily.

Special compliments to Massimiliano Gugole, who expertly wove together the voices and conversations, creating an engaging and enjoyable listening experience.

You can listen to The Ugly Ducklings of Italian Cuisine on the SBS Audio app or your favourite podcast platform to enjoy the complete series.

You’ll also find a collection of recipes featured in the first series on the SBS Food website, including my recipe for Zuzzu, the traditional Sicilian pork terrine.

SBS Food website, including this recipe for my Sicilian pork terrine (Zuzzu)

Here are some photos about the preparation of Zuzzu:

The head

The head in the pan

The boiled meat drained

The different parts of meat, separated (2 photos above)

Dealing with the jelly (2 photos above)

Dealing with the terrine (2 photos above)

A tasty sauce to pour on top of the Zuzzu or to serve with it, can be made with a mixture of chopped parsley, extra virgin olive oil, some lemon juice, salt and either pepper or chili flakes. At times, I also like to add a few chopped leaves of fresh garlic or mint in mine, but this is optional. The dressing can be as thick or as thin as you wish to make it.

Links:

https://www.sbs.com.au/language/italian/en/podcast/the-ugly-ducklings-of-italian-cuisine

https://www.sbs.com.au/language/italian/en/podcast-episode/zuzzu-an-ancient-sicilian-pork-terrine-that-uses-everything-but-the-oink/okrixs5gn

The recipe has been called Pork Terrine…. not quite right, but maybe no one would look at a recipe mad with pig’s head. Brawn may have been a better title.

https://www.sbs.com.au/food/social-tags/ugly-ducklings

My original posts about this dish:

GELATINA DI MAIALE. Pork Brawn

GELATINA DI MAIALE and HAPPY BIRTHDAY BAR IDDA (Buon Compleanno Bar Idda).

GELATINA DI MAIALE. Pork Brawn

Gelatina di Maiale: Traditional Sicilian Pork Brawn from Ragusa and Modica

Gelatina di Maiale — Sicilian pork brawn — is a beloved specialty throughout south-eastern Sicily, especially around the attractive historic Baroque towns –Ragusa, Modica and Chiaramonte Gulfi. Whenever I visit my father’s relatives in Ragusa, this dish appears in butcher shops, local markets, and on family tables. Rustic, fragrant and full of character, it showcases the region’s tradition of making the most of every part of the animal.

 

Modica-gargoyles_3835
Baroque balconies in Modica

What Is Gelatina di Maiale?

This is a gelatinous terrine made by slowly simmering pork head, tongue, feet and lean meat until the broth becomes naturally thick and rich. Once cooled, the broth sets into a firm, fragrant jelly that encases shredded pieces of meat.
In Sicily, it’s commonly served as antipasto, but it also makes a refreshing summer main.

A Taste of Ragusa, Modica and Chiaramonte Gulfi

Ragusa and Modica are two of Sicily’s most atmospheric Baroque towns. Their golden stone buildings, dramatic hills and rich culinary traditions make them unforgettable.


In nearby Chiaramonte Gulfi, Gelatina di Maiale (also called Zuzzu) is especially popular — a dish rooted in farmhouse cooking, where pork, citrus and vinegar combine to create something refreshing yet deeply savoury.

 Pork+pieces_0125+blog+crop (1)

 

In Gelatina di maiale the pork’s head provides the gelatinous component. Usually the tongue is included in the head and this adds texture and extra flavour.

Zuzzu or Gelatina, pig’s head

Meat also needs to be included and apart from half of a pig’s head,  lean pork (cut into large pieces) and pig’s feet.

Over time, I have adapted this recipe and I include bay leaves and peppercorns to the mix.

Great as an antipasto or as a main, especially in summer. Gelatina is sold by most butchers in southeastern Sicily.

INGREDIENTS

  • ½ pig’s head (with tongue, for extra texture and flavour)
  • 1.5 kg lean pork, cut into large pieces
  • 4 pig’s feet
  • Bay leaves
  • Whole peppercorns
  • ½ cup white vinegar
  • Juice of 2 lemons

PROCESS

1. Simmer the Meats

Place the pig’s head, lean pork and pig’s feet into a large pot. Add bay leaves and peppercorns. Cover with water and bring to a gentle boil.
Simmer for about 3 hours, or until the meat falls easily from the bones.

2. Rest Overnight

Turn off the heat and allow the pot to cool. Leave it to rest in the fridge overnight — this helps the broth begin to set.

3. Prepare the Stock

Remove the solidified meat and separate it from the jelly. Add the vinegar and lemon juice to the remaining broth.
Simmer and reduce the liquid to one-third of its original volume.

4. Shred and Assemble

Remove all bones and shred the meat coarsely, not too fine.
Line a terrine with bay leaves, pack in the meat, and pour over the cooled, reduced stock.

5. Chill and Set

Cool completely. As it sets, any fat will rise to the top — scrape this off once cold. The layer of fat actually helps seal the terrine.

Serving Suggestions

Gelatina di Maiale is excellent:
• as an antipasto, with crusty bread or pickled vegetables
• as a summer main, served cold with salads
• alongside Sicilian olives, capers and lemon wedg

 

Gelatina
Gelatina sold in butcher shops

Making ZUZZU, also Called Gelatina di Maiale, podcast and recipe:

SBS The Ugly Ducklings of Italian Cuisine (Scarrafoni in Cucina)

The Ugly Ducklings in Italian Cuisine (Scarrafoni in cucina)