Baccalà Mantecato is a Northern Italian specialty and when I make it I poach the baccalà in milk.
So what to do with the left over milk?
I made a risotto.
I had two jars of baccalà flavoured milk, far too much to make a risotto, so I reduced it to concentrate the flavour, and this worked well.
I used this antique gadget given to me a very long time ago by a friend. it is called a milk saver. She used to find all sorts of treasures at the Stirling dump in the Adelaide Hills and this was one of them. It does work!
Just using the milk would not be enough to flavour the risotto. I wanted texture and more flavour and I had some Mantecato left over in the fridge.
Ingredients: extra virgin olive oil, carnaroli rice, spring onions, bay leaves, thyme, parsley, grated lemon peel, Baccalà Mantecato and roasted almonds to spring on top.
Method is nothing out of the ordinary when making risotto.
Check the taste of the milk to see if it is salty and you may not need to add any more seasoning.
Saute the spring onion in the extra virgin olive oil, add the rice and coat it in the oil -at this stage you may like to add a little white wine and evaporate it. Add thyme and bay leaves and gradually add the milk in stages, just as you would add stock when making a risotto. If you do not have sufficient milk you may need to add a little water. Remember that rice is supposed to be presented “all’onda”, as Italian would say. “Onda” means wave….all’onda is wavy, therefore the risotto should be moist, with waves on top and not solid.
Add the parsley, grated lemon and the Mantecato last of all and stir through. The Mantecato will make the rice very creamy.
Sprinkle with roasted almonds when ready to serve.
There are several recipes for baccalà on the web and also for risotto.
As you can see this poached whole Atlantic Salmon looks very impressive and it tasted fabulous.
The method of slowly poaching a whole fish in a fish kettle is easy. The poaching liquid in this case was salted water, whole parsley – leaves and stalks, black peppercorns, lemons and onions cut into thick slices.
The poaching liquid (bouillon) can be a combination of salted water and white wine and contain some aromatics of your choice to flavour the stock. Common are whole black peppercorns, fresh fennel, or fennel seeds, dill stalks or seeds, carrots, celery, fresh bay leaves, thyme, but it is important not to use too many ingredients to flavour the liquid because the strength of cooking the fish in this way is to taste the natural taste of the fish.
The greatest advantage in using a fish kettle is that it contains a perforated insert on which the fish sits, enabling it to be easily lowered into and raised from the poaching liquid. Placing some of the ingredients (if not all) to flavour the fish underneath the perforated insert can be advantageous and keep the bottom side of the fish from being over flavoured. Some of the flavourings can also be placed in the centre of the fish.
I do not have a photo of the fish kettle that was used to poach the Atlantic Salmon (it belongs to my friend), but in this photo below is of my fish kettle. It is much smaller but it can easily hold two fish. The 1k flathead is sitting on the perforated insert.
Unfortunately giving precise information is not possible because it depends on the size and species of the fish and how cooked you like it. We are talking about poaching the fish on low heat. Don’t bring your pot to a boil, or to simmer. It needs to reach the required temperature slowly.
If you have thermometer the fish will need to be poached at a temperature of 80-85 °C.
If you do not have a thermometer observe how small bubbles will gently rise and break on the surface. This is your indication that it has reached the required temperature. .
Place aromatics into the fish kettle, place the fish on the perforated insert, add the liquid to cover the fish (it must be covered). Cover with a lid and wait till the temperature reaches of 80-85C or till the small bubbles rise to the surface. Leave it for about 5 minutes.
This large fish was about 4k and it took about 30 mins for the bubbles to rise to the surface or to reach the poaching temperature.
Switch off the heat and allow the fish to stand in the water until it is at room temperature.
Test the fish by inserting a skewer or fork into the thickest part of the fish – undercooked fish resists flaking and is translucent, cooked fish is opaque and flakes.
Remove it from the poaching liquid and the fish will be ready to eat. It is best eaten at room temperature.
A herb salad or a simple dressing made with extra virgin olive oil, lemon juice and fresh herbs is perfect. Any of the following soft herbs: parsley, dill, tarragon, chervil, fennel.
If you need to refrigerate the fish or have fish left over and want to serve it the next day it could be served with a stronger sauce.
I have been away from home recently, and what I really enjoy is coming up with a dish using ingredients that I have…and need using up. This must be one of the reasons I enjoy camping and we always eat so well.
I had ‘nduja (a soft chilli-laden, soft salame from Calabria), a bunch of cime di rapa or rape (rape is plural of rapa) and some small and fabulous, pure pork sausages that I had cooked in some tomato salsa the day before. We had eaten most of these with polenta and these were left over.
What I did was simple. I braised the cime di rapa in some garlic and extra virgin olive oil as I do when I cook cime di rapa with pasta. Once cooked, I added the ‘nduja….probably too much, I love chilli but do others like it as much as I do? I could have used a half of the quantity and it still would have tasted great. The ‘nduja melts with the heat and coats the vegetables.
Next, I added the sausages and only a little of the tomato salsa. I was making a pasta sauce and not a soup a , so I needed just a little liquid.
I had rigatoni on hand, and some Sicilian pecorino pepato.
You will need to accept that it tasted vey good. So much so, Squid, that I did not have time to take a photo – it was gobbled up far too quickly by my two guests.
The Sicilian flavours are simple – grated lemon peel, lemon juice, anchovies, fresh mint and parsley.
Once you have pan fried one side of the fish, turn it over, top with the chopped herbs, anchovies cut into small pieces. Wait till the underside is cooked to your liking – do not overlook it as the fish will be flipped on the same side again for a very short time.
Turn the fish over once again and salt that side slightly and add lemon juice. Evaporate the lemon juice and it is done. The anchovies should have “melted” a bit.
An important ingredient for making Pasta con le sarde is wild fennel. The season for wild fennel has well and truly passed and all you will find at this time of year are stalky plants, yellow flowers/ seed pods and no green fronds.
What we call Florentine fennel is also going out of season and you will find for sale specimens with very small stunted bulbs. If you are lucky, your greengrocer may sell them with long stalks and fronds attached – perfect to use as a substitute for wild fennel and I certainly would not go near these stunted specimens otherwise.
Sardine fillets are easy to find. I use the paper that my fishmonger has wrapped the sardines to wipe dry the fish.
Remove the small dorsal spine from the fillets. Once again the paper comes in handy to wipe fishy fingers.
Prepare the ingredients:
Sardine fillets, chopped spring onions, the softer green fonds of the fennel, saffron soaking in a little water, currants soaking in a little water, fennel bulb cut finely, toasted pine nuts and chopped toasted almonds, salt and ground black pepper (or ground chili).
The preferred pasta shape are bucatini, but spaghetti or casarecce are good also.
You will also need some breadcrumbs (made from good quality day- old bread) toasted in a pan with a little oil. Add a bit of sugar, some cinnamon and grated lemon peel. toss it around in the pan so that the sugar melts and the flavours are mixed. This is the topping for the pasta. I have seen this referred to as pan grattato – this would not be my preferred tag – in Italian pan grattato is the term for plain breadcrumbs, but I accept that over time the terminology has evolved. The traditional Sicilian breadcrumb topping would not have had/ does not have the cinnamon or grated lemon peel.
The larger fennel fronds and stalks are used to flavour the water for the cooking of the pasta. Place them into salted cold water, bring to the boil and simmer for at least 10 minutes – you can leave the fennel in water as long as you like. The greenery can easily be fished out with tongs before the pasta goes into the boiling water to cook.
And then it is a very simple matter of cooking the ingredients.
Sauté the spring onion in some extra virgin olive oil. Add the fennel and chopped fronds and sauté them some more.
Depending on the quality of the fennel (degree of succulence) you may need to add a splash of water or white wine, cover it and continue to cook it for a few minutes more.
Add salt and pepper and put the sautéed vegetables aside.
Cook the pasta.
Fry the sardines in a little extra virgin olive oil – they will cook very quickly and begin to break up. Combine the sardines with the cooked fennel, add saffron and drained currants and mix to amalgamate the flavours. Add the almonds and pine nuts.
Dress the cooked pasta with the sardine sauce.
Put the dressed pasta in a serving platter and sprinkle liberally with the toasted breadcrumbs – these add flavour and crunch to the dish.
For a more conventional Sicilian Pasta con le Sarde:
I hesitate to write recipes that are just so simple, but recently I was reminded how a simple herb butter can enhance simply grilled or steamed fish, meat or vegetables, bread etc. Grilled vegetables seem to be the pick of the month – enhance them with a flavoured butter.
While in South Australia I ate and drank very well in a number of restaurants, most had unusual combinations of excellent South Australian produce, others like Skillogalee Winery Restaurant in the Clare Valley had simple fare, more conventional and perfectly geared to the wide range of people who visit wineries and can enjoy a relaxing afternoon.
Our group of four sat in the garden and one of the dishes we chose to share was Port Lincoln whole sardines served with lime and parsley butter with bread. We ordered 2 serves of these sardines.
So modest, but so delicious. Sometimes we forget how something so quickly and simply made can really enhance a dish.
Some of you may remember the craze for the Beurre Maître d’Hôtel, also referred to as Maître d’Hôtel butter or Compound butter – It is simply butter combined with herbs, pepper and lemon juice and typically formed into a cylinder and sliced. A circular disc of Maître d’Hôtel butter was centrally plonked on top of a grilled steak – a technique used by many high-end steak houses in the eighties and early nineties…. people in Adelaide may remember The Arkaba Steak Cellar.
With a little imagination, different herbs instead of parsley will impart different flavours and grated lemon or lime peel will boost the citrus taste.
To make lime and parsley butter sufficient for 4-6 sardines and bread begin with 1 cup unsalted good quality butter at room temperature, 1-2 teaspoons of lime zest, 2 teaspoons of fresh lime juice, 1 tablespoon of fresh parsley chopped very finely and a little salt and pepper to taste.
Use a fork to beat the butter in a bowl until smooth and creamy. Mix zest, juice and gradually add parsley salt, and black pepper into the butter until thoroughly combined.
Taste it and if it is necessary to alter it add more of any of the ingredients to make it to your taste. Rest in the fridge to return consistency and enhance the flavour.
If you wish to store it and give it that 1980’s shape, wrap it in foil or in baking paper keep it in the fridge until ready to use.
All grilled fish and not just sardines can be used, as all meat and vegetables.
Instead of parsley, add different herbs – rosemary, thyme, sage, dill, basil, fennel fronds, tarragon, chives, oregano, marjoram, coriander are simple examples.
Garlic, ginger, horseradish, paprika, pink pepper, spices….need I go on?
Only to say that I rather like finely chopped anchovy fillets combined in butter – begin with 1 tablespoon of chopped anchovies to 1 cup pf butter and add more if it is not to your taste.
For miso butter – begin with 1 tablespoon of white miso and proceed as above. Red or brown miso can also be used.
Recently I also tried mixing some chopped lavender leaves into butter to present with scones. Not too much lavender or it could taste medicinal.
As you can see this fish steak is cut vertically from a largish sized fish and it is the perfect size to stud the four different sections with different flavours. On this occasion I used fennel, cloves, garlic and mint. I vary the flavours and I may use rosemary, a bit of cinnamon stick or lemon peel.
I was pleased and surprised to find that the Trevally had been cut into steaks because it is usually only available whole or as fillets. It is pleasing to see that there is a growing awareness that fish, like meat, can be partitioned into different cuts that lend themselves to different styles of cooking. Silver Trevally is also called White Trevally and has a firm, dense texture when cooked. It benefits from a little liquid to deglaze it after it has been seared and can taste dry if it is overcooked.
I used a combination of white wine and Sicilian Marsala Fine – semisecco (semi dry). At other times I have used just white wine or fresh orange juice (with a little grated peel) or dry vermouth. I like to use dry vermouth particularly when I use tarragon – this is not a Southern Italian or Sicilian herb but it is used in the North and known as dragoncello -little dragon. Sage (salvia) is also good to use, but once again it is not widely used in Sicilian cooking.
Silver Trevally is fished in estuaries and coastal waters of southern Australian states and most of the Australian commercial catch is taken in NSW and eastern Victoria.
Other fish I have studded with flavours has been wild caught Barramundi shoulders
and Albacore tuna.
Not much detail is needed in this recipe – the photos tell the story.
Use a thin, sharp knife with a long blade and make slits into four sections of the slice of fish.
Insert into each split half a clove of garlic and three other different flavours. Select from: fennel, cloves, mint, sage, rosemary, a bit of cinnamon stick or lemon peel. .
Heat some extra virgin olive oil in a frying pan that can accommodate the fish in one layer.
Sprinkle the fish with salt and pepper. Sauté the fish, turn once (until it colours).
Add Marsala and white wine (about 1/2 cup) and evaporate the liquid leaving the fish in the pan.
Above – One Fish, One Chef, presentation by Josh Niland, and part of Melbourne Good Food Month. Josh butchered a large fish, head to tail – that is correct, almost every part of the fish, innards as well are edible. (Mr Niland, Fish Butchery)
A bit of fish butchery at a fish market in Sicily where butchery has been going on for centuries.
Sousing fish was a way of preserving it before refrigeration by saturating the fish with acid – vinegar in this case which, like salt, prevents the growth of microbes. Sugar is also added and to create an agro dolce dish (sweet and sour). The fish is first fried in olive oil and then marinaded in the vinegar base. Slowly sautéed onions are a common ingredient in soused fish and different flavourings are added to the pickling mix. My Sicilian grandmother would put mint, bay leaves and slivers of garlic in her vinegar marinade (pisci ammarinatu in Sicilian), but the pesse in saor made in Venice and in Trieste where I lived as a child, has raisins and pine nuts in it. Pesse is Triestiane for pesce – fish in Italian.
Soused fish is found all over Italy, for example pesce alla scapace is cooked in central and southern Italy and the Molise version is flavoured with saffron, minced garlic and sage. Pesce in carpione from Lombardy has celery and carrot for flavourings, the Ligurian scabeccio has garlic, whole pepper and rosemary, and the Sardinian marinade has chilli, garlic, and tomato sauce.
Soused fish is also common in other cultures – Nordic countries thrive on soused fish and different versions of escabeche are found in Spanish, Portuguese, French and in North African cuisines. I have a German friend who also cooks soused fish – he adds coriander seeds to his.
My maternal grandmother always had soused fish (in pottery terrines and covered with plates as lids) in her kitchen in Sicily.
When she visited us in Trieste she did the same and our kitchen then also smelt of fish and vinegar. She particularly liked to souse eel – eel was good in Trieste. We would walk to the Pescheria together, she would choose the eel she wanted from a big tank and the fishmonger would kill it and chop it into pieces.
I did not much like this part, but I liked going to the Pescheria on the waterfront in the bay of Trieste. The imposing building is now home to Eataly.
Triestine pesse is mostly made with sardines and is often eaten with white polenta (yellow polenta is usually an accompaniment to meat).
Traditionally, the fish is lightly dusted with flour and salt before it is fried in very hot, extra virgin, olive oil. Although the flour helps to hold the fish together, the oil used to fry the fish will need to be discarded (the sediment will taint the taste of the oil) and the flour coating will often come away from the fish in the marinade.
On my way to Adelaide from Melbourne I drove through Meningie (at the northern end of the Coorong on the shores of Lake Albert) and I bought freshly-caught Coorong mullet. On this occasion I used them instead of sardines to make pesse in saor.
2-3 fish per person /12-16 fresh sardines or small fish (sand whiting, mullet, garfish, flathead, leather jackets), cleaned and filleted with heads and backbone removed.
plain flour and salt for dusting
olive oil for frying
2-3 large white onions, sliced finely
1 cup of raisins
1 cup of pine nuts, toasted
sufficient white wine to soak the raisins
250 ml of white wine vinegar
freshly ground black pepper
Dust the fish fillets in a little flour and salt, shake off as much flour as possible and fry them in plenty of oil until golden and crisp. Place them on kitchen paper to remove excess oil and set aside.
Soak the raisins in the white wine for about 30minutes.
Sauté the onions gently in some olive oil until they are soft. Add the vinegar and pepper and cook the mixture for a few minutes. Set aside.
Select a terrine deep enough to hold the fish, ingredients and vinegar marinade – a narrow, deep terrine is best. Place a layer of fish, add some onions (dig them out of the vinegar mixture), raisins (drained) and pine nuts. Continue layering the ingredients, finishing with a layer of onions, raisins and pine nuts on top. Pour the vinegar over the layers. Cover it, place it in the fridge and allow to marinate at least 24 hours before serving. Serve at room temperature.