SBS ITALIAN RADIO LIVE Winter vegetables, cauliflowers

I was recently invited to join the morning program on SBS Italian Radio Live, where I had the pleasure of discussing winter vegetables with hosts Massimiliano Gugole, who is based in Sydney and Andrea Pagani is based in Melbourne.

Living close to Queen Victoria Market, I’m fortunate to have a daily view of the bustling sheds and open-air car park from my balcony. The market is where I shop and where I’ve sourced fresh produce for as long as I have lived in Melbourne. Before that I lived in Adelaide and I also lived close to the Adelaide Central Market.

Quality ingredients, especially seasonal ones, are central to my cooking.

During the live broadcast, I noted that alongside typical winter produce, stalls are still offering late-season peppers, eggplants, and zucchini, mostly grown in warmer areas like Mildura. But what I was most excited about was the fennel – crisp, aromatic, and at its peak right now. Also in abundance are mushrooms, radicchio, witlof, chicory, and of course, the winter brassicas.

I was particularly pleased to find and cook the season’s first globe artichokes.

Artichokes

Chef Piera Pagnoni confirmed the richness of the winter harvest – cabbages, cauliflowers, fennel, broccoli – though she pointed out that these aren’t always children’s favourites. Her advice? “There’s always a secret weapon: cover it with béchamel, add a little Parmesan, put it in the oven… and everyone loves it.” Spoken like a true cook from Bologna, where pasta and comfort go hand in hand.

Later in the program, Chef Gianmarco Pardini from Sydney joined the conversation and reminded us that this is also a great season for fish: The water is colder, so the fish eats more and becomes tastier.”

During the  program, I  remembered and shared a recipe that holds special meaning for me – a cauliflower dish my Sicilian grandmother from Catania used to prepare. It’s simple, seasonal, and a wonderful way to celebrate the best of winter produce.

CAULIFLOWER smothered in strong Sicilian flavour (Cavolfiore Affogato / Vruòcculi Affucati)

One of the most flavourful and dramatic ways to cook cauliflower comes from my grandmother Maria, who was born in Catania. This dish is called Cavolfiore Affogato in Italian, and Vruòcculi Affucati in Sicilian, meaning literally “smothered/ suffocated cauliflower”. It refers to the way the cauliflower is slowly simmered in red wine and olive oil, gently compressed so that it softens into a layered like tortino (pie/cake/mould).

The wine not only deepens the flavour but also gives the cauliflower a lovely rose-coloured tinge that is especially noticeable if you use the classic white variety of cauliflower. The yellow cauliflower has an even more striking result.

Cauliflowers are now available in many colours but while  purple or green versions are very attractive raw, they tend to lose their colour when cooked.

To cook

The method is quite unique. The small pieces of cauliflower are layered in a pot with anchovies, onion, pecorino, olive oil, and sometimes black olives. It should be 3-4 layers. It is then pressed under a weight as it cooks slowly on the stovetop.

To compress it, cover the layers with a piece of baking paper cut to shape, place a heat-safe plate on top, and add a weight.  When you select the plate is important to that the plate is smaller than the size of the saucepan so as to leave a space around the rim to allow evaporation of the contents.

As a weight, I usually use my stone mortar, but a smaller saucepan partially filled with water works just as well. The aim is to gently press the layers down while the wine and oil simmer slowly.

As it cooks, the liquid gradually evaporates. What remains is a flavoured, cohesive “cake”(like a tortino) that can be sliced.

I use a pan with a heavy base to distribute the heat gently and I often use a piece of baking paper on the base to avoid sticking or use a non-stick saucepan. If needed, a spoonful of water can be added during cooking, but with low heat and a well-made pot, it’s rarely necessary.

Vruòcculi Affucati is perfect as a side dish, especially next to something bold in flavour.  It’s traditionally served at room temperature, and lef tovers are even better the next day.

Ingredients

  • 1kg cauliflower or broccoli (white or yellow preferred)
  • 1 large onion, thinly sliced
  • 50–100g pecorino, thinly sliced
  • 4–5 anchovy fillets (or more if you like)
  • 1 glass of red wine
  • ¾ cup extra virgin olive oil
  • Freshly ground black pepper
  • Salt, if needed
  • 10 black olives, pitted (optional)

Method

Lightly oil the base of a deep saucepan. Line it with baking paper if you like.

Add a layer of cauliflower, then top with onion, anchovies, pecorino, pepper, and olives (if using). Repeat for two more layers, drizzling with olive oil as you go. Make sure the top layer is just cauliflower.

Press the layers gently with your hands. Pour the red wine over the top and finish with a final drizzle of oil.

Cover with baking paper or foil cut to size, then weigh it down with a plate and something heavy.

Cook on the lowest heat for 30–40 minutes. You’ll hear it begin to sizzle when the liquid has evaporated.

Allow it to rest before turning.

And of course I had written this recipe on my blog years ago and it has different photos to this post:

Inverno, cosa comprano e cosa mangiano italiani e italiane d’Australia?

 LINK- Spoken in Italian: SBS live morning radio 

CAVOLOFIORE AFFOGATO (Cauliflower braised in red wine, cheese and anchovies)

Other cauliflower recipes:

PASTA RIMESTATA COI CAVOFIORI; Pasta with cauliflower, sultanas, pine nuts and anchovies

PASTA con cavolofiore, salsicce di maiale e ceci (pasta with cauliflower, pork sausages and chickpeas)

 

 

CEDRO o LIMONE? Insalata di limone. Sicilian Lemon salad.

Cedro o Limone? Insalata di Simone — my Sicilian lemon salad — came immediately to mind when I spotted these extraordinary lemons at the Alphington Melbourne Farmers’ Market.

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Mature lemons from Alphington Farmers’ Market.

Was I excited? Absolutely.

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At the Sennsational Berries stall, I found a small basket of mature, thick-skinned lemons—the kind you rarely see unless you’re in Sicily or have an old tree in your garden. For a moment I wondered whether they were cedri (citron), but I was assured they were lemons. One taste confirmed it: fragrant, juicy, and perfect for the simple salad my father used to make in Ragusa before he moved to Trieste.

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Thick-skinned lemon peeled and ready for Sicilian lemon salad.

I peeled the lemon, cut away the pith, and squeezed out just enough juice to keep the flavour balanced but not overly sharp—this salad should be refreshing, not acidic.

Fresh garlic is essential. I still had some cloves from the previous week’s market visit, but this time I also bought tender garlic shoots. I sliced them finely and added fresh mint, a little parsley, and a handful of oregano picked from my balcony plant—originally taken from my father’s garden in Adelaide. He died years ago, and using his oregano still feels like a small act of keeping him close.

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Fresh garlic shoots

The last time I bought garlic shoots was earlier this year when I was in the Maremma, Tuscany. Earlier this year in the Maremma, in our Airbnb in Castiglione della Pescaia, I cooked them with zucchini and zucchini flowers to make a dressing for pici, the local pasta. Simple ingredients, unforgettable flavours.

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Sicilian lemon salad with herbs and extra virgin olive oil.

Below, the pasta dish I cooked with the produce I purchased in Tuscany:

 

But back to the lemon salad in Melbourne.

To finish, all it needs is good extra virgin olive oil and a sprinkle of salt—the salt draws out the natural sweetness of the lemon. It’s a perfect summer dish. Think of it alongside seafood (BBQ fish is wonderful) or served with a simple roast chicken, as I did when I took the salad to a friend’s home.

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Sicilian lemon salad served alongside roast chicken.

I shared this recipe with the stallholders at the market, and they were just as excited as I was.

A simple lemon, but what a story it carries.

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I have written about lemon salad before. That post also explains what is a cedro and has a photo of a cedro from a Sicilian market.

LEMON and CEDRO – SICILIAN LEMON SALAD

I shared my recipe with the stall owners. They were excited too.

Alphington Farmers’Market:  ttps://melbourne-farmers-markets-mfm.myshopify.com/pages/alphington-farmers-market

 

LEMON and CEDRO – SICILIAN LEMON SALAD

While Sicilian lemon and cedro salads may seem unusual, they are popular as accompaniments, especially with grilled fish or meat in Sicily .

Citrus fruit is central to Sicilian cuisine.  This is most evident in the island’s remarkable variety of citrus, including oranges, tangerines, mandarins, lemons, cedri and limette.

Sicily’s landscape is dotted with citrus groves, especially around Syracuse, the Plain of Catania and the Conca d’Oro near Palermo.

Sicily is one of the world’s largest producers and exporters of citrus, particularly lemons. The island’s climate allows for a long growing season and ensures that different varieties of lemons can be harvested over three distinct periods each year. It’s no surprise that lemons appear everywhere in Sicilian cooking.

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Market in Syracuse

Fresh lemon juice and grated rind are used to brighten savoury dishes, enrich sweets and balance the deep flavours of Sicilian cuisine. Even the leaves are used: threaded between skewers of meat or fish, they lend a gentle, perfumed aroma.

Lemon juice is indispensable in marinades and essential for preventing discolouration in fresh produce — whether tossed through fruit salads or rubbed on artichokes as they’re cleaned.

Sicilians also use lemons generously for drinks, liqueurs, essences, jams and marmalades. Candied or preserved peel is a key ingredient in the island’s pastries and confectionary — think cassata, cannoli and festive sweet breads.

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Alongside lemons, cedro (citron) has a starring role in Sicilian patisserie. Cedri grow in Sicily and Calabria and are easily recognised: large, spherical fruit with a thick, wrinkled rind that turns from green to yellow when ripe. Their fragrance is even more intense than that of lemons. The thick peel is often candied, and both the fruit and rind are used to make a sweet paste essential in traditional pastries.

Sicily benefits enormously from lemon production, not only in cuisine but also in medicine, aromatherapy, perfumery and cleaning products. Lemon oil is prized for its antiseptic and antibacterial qualities, and citric acid remains essential in food preservation.

The flowers and leaves have ornamental value as well—the white and pale-violet blossoms are beautifully scented and remain traditional in bridal bouquets  and  inserted in button holes in men’s jackets at weddings. 

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Large citron fruit with thick rind used in Sicilian desserts

When Sicilians and other southern Italians migrated to Australia, one of the first things they planted was a lemon tree, often grafted to produce several citrus varieties on one rootstock. That instinct to plant citrus travelled with them.

While many people are familiar with Sicilian orange salads (especially those made with blood oranges, usually with fennel), fewer think to make a Sicilian lemon salad. It’s one of my favourites, particularly with grilled fish such as sardines.

The last time I made it, I served it with a pork terrine — and it was a perfect match.

Sicilian Lemon Salad Recipe

Use large, mature lemons — the rounder and more substantial the better. The generous pith is key to this salad’s unique sweetness. Salt brings out that natural sweetness, just as balsamic vinegar enhances strawberries.

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A lemon salad.

Ingredients & Method

  • Peel the lemons using a potato peeler, leaving as much pith as possible.
  • Halve the lemons and squeeze out a little juice to avoid excessive acidity.
  • Cut into quarters, then into slices or bite-sized pieces. Remove any pips.
  • Add finely chopped parsley or mint.
  • Dress with extra virgin olive oil, freshly ground pepper and salt.

Simple, refreshing and unmistakably Sicilian.

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Large lemons

LEMON MARMALADE TO USE IN SICILIAN PASTRIES. Conserva/ Marmellata di Limone (o di Cedro)

 

PASTA CON LE SARDE, an iconic Sicilian recipe from Palermo. Cooked at Slow Food Festival Melbourne

Slow Fish Festival: Save Our Seafood

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To those of you who attended the successful event at Spotswood – Kingsville, Slow Fish Festival: Save Our Seafood.

As promised, here is an update of the recipe Pasta con le Sarde I cooked at this event.

There are already two posts about this recipe:

PASTA CON LE SARDE (Pasta with sardines, from Palermo, made with fennel, pine nuts and currants)

PASTA CON SARDE – the baked version, Palermo, Sicily

Here are some useful photographs to compliment the recipes:

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Wild fennel plant.

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Wild fennel shoots.

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Packing wild fennel for the winter season – used to flavour the pasta water.

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Extra flavour with sachet of fennel seeds. It can be removed when you also remove the boiled wild fennel.

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Wild fennel sold in bunches at Catania Market.

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You will need a plate to serve it. This is an Alessi Plate ( not THE Alessi, the Sicilian Alessi) They use old stencils, colours and images from the past to decorate their plates.

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Recipe in Sicilian Seafood Cooking, Tim White from Books For Cooks (Melbourne) may have a couple of this book left for sale.

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Timballo, made with left over Pasta con Sarde

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Reference was made to  Il Gattopardo – The Leopard, by Giuseppe Tomasi di Lampadusa. Film made by Visconti, an historical epic, based on Lampedusa’s novel.

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TUNNU `A STIMPIRATA – TONNO ALLA STEMPERATA (Tuna with onions, vinegar, capers and green olives)

Albacore tuna is sustainable, cheap in price and much under rated in Australia. It is not sashimi grade so the Asian export market does not want it and therefore in Australia we also tend to undervalue it. It is denser in texture but still excellent for cooking (lightly or cooked for longer).  As in Australia, Blue fin tuna is the preferred tuna in Sicily; if it is sustainable depends on how and where it is caught – it should be wild caught and aquaculture is not an option.

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Unfortunately I rarely find albacore tuna where I live in Melbourne and if I do, I always grab it when I can and cook it as I would cook blue fin tuna.

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I like tuna seared and left rare centrally but my Sicilian relatives eat tuna very well done and this is also how it is presented in the traditional home-style restaurants in Sicily.

In Sicily there are numerous ways tuna but Tonno alla stemperata is one of the favourites  in the south eastern part of Sicily. It was first cooked for me by one of my cousins, Rosetta, who lives in Ragusa. She and her husband have a holiday house on the beach at Marina di Ragusa, and she usually buys most of her fish from the fishermen on the beach.

Although Rosetta prefers to use tuna in this recipe, any firm-fleshed fish, thickly sliced, is suitable. She prefers to cut the tuna into large cubes – this allows greater penetration of the flavours in the sauce and of course, it will cook to a greater degree and more quickly.

Rosetta cooked the fish in the morning and we ate it for lunch, at room temperature…in Australia you may find this unusual but eating it at room temperature and some time after it has been cooked allows the flavours time to develop.

A version of this recipe is also in my first book: Sicilian Seafood Cooking.

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I have used Albacore tuna, trevally, mackerel or flathead (better choice category) successfully in this recipe.

tuna or firm-fleshed fish, 4 slices
sliced white onions, 2
capers, ½ cup, salted variety, soaked and washed
white wine vinegar, about 2 tablespoons or for a milder taste use 1 tablespoon of white wine and one of vinegar
extra virgin olive oil, about 2 tablespoons
salt, black pepper or red chilli flakes (as preferred by the relatives in Ragusa),
celery heart, 2 or 3 of the pale green stalks and young leaves, chopped finely
green olives, ½ cup, pitted, chopped
bay leaves, 4

Soften the onion and celery in about half of the extra virgin oil, and cook until the onion is golden, about 5 minutes, stirring frequently.

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Add the fish, olives, capers, seasoning and bay leaves and sear the fish. The pieces of fish only need to be turned once.

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Add the vinegar and allow the vinegar to evaporate and flavour the dish.

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Remove the fish from the pan if you think that it will overcook and continue to evaporate.

Optional: Decorate (and flavour) with mint just before serving.

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You can tell I am in South Australia by some of the photos of the fabulous varieties of fish I am able to purchase in Adelaide when I visit.

FRITTEDDA (A sauté of spring vegetables)

Frittedda is exclusively Sicilian and is a luscious combination of spring vegetables lightly sautéed and with minimum amount of stirring to preserve the textures and fresh, characteristic flavours of each ingredient — the sweetness of the peas, the slightly bitter taste of the artichokes and the delicate, nutty taste of broad beans. It is really a slightly cooked salad and each vegetable should be young and fresh.

In Sicily this dish is usually made at the beginning of spring (Primavera), around the feast day of San Giuseppe (19 March) when the first peas and broad beans come into season. It is thought that the origins of the dish are from around the northwestern part of Sicily (from Palermo to Trapani), but I have also found recipes from the agricultural areas in the centre of Sicily, in Caltanissetta, Enna and across to Agrigento and all have their own variations.

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Because frittedda is a celebration of spring, I also like to include asparagus, but this is not in traditional recipes. Use white or green asparagus, thick or thin. Yet again breaking with tradition I often add a little strong broth for extra flavour — Sicilians seldom add stock to food and rely on the natural flavours of the ingredients. They know that the sun always shines in Sicily and therefore, their produce tastes better.

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To fully appreciate the flavour of frittedda, I like to eat it at room temperature (like caponata) and as a separate course — as an antipasto with some good bread. The recipe also makes a good pasta sauce to celebrate spring.

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artichokes, about 3 young, tender
peas, 750g (250g, shelled weight)
broad beans, young, 1kg (these will result in about shelled 350g) The broad beans should be young and small — if they are not, (remove the outer peel of each bean)
asparagus (250g). Snap the bottoms from the asparagus and cut the spears into 2cm lengths
spring onions, 3-4, sliced thinly (including the green parts)
lemon, 1 for the acidulated water
extra virgin olive oil, about ½ cup
salt and pepper
white wine vinegar, ½ tablespoon or the juice of ½ lemon
sugar, about a teaspoon
fresh mint leaves, to sprinkle on top before serving

Prepare the artichokes – strip off the tough outer leaves. It is difficult to purchase young artichokes in Australia so you may need to remove quite a few of them.
Keep the artichokes in acidulated water (use juice of 1 lemon) as you clean them and until you are ready to use.
Cut each artichokes into quarters. Slice the artichokes into thin slices. I also use the stalk of the artichoke (stripped of its outer fibrous layer).

Select a wide pan with a heavy bottom and cook as follows:
Add some of the oil.
Add the artichokes and sauté them gently for about 5-7 minutes (tossing the pan, rather than stirring and trying not to disturb the ingredients too much).
Before proceeding to the next stage, taste the artichokes, and if they need more cooking sprinkle them with about ½ cup of water, cover the saucepan with a lid and stew gently for about 10 minutes. You will know when the artichokes are cooked as there will only be slight resistance when pricked with a fork.
Add more oil, the spring onions, the peas and broad beans, salt and pepper. Toss and shake the ingredients around gently to ensure that the vegetables do not stick. Cook for about 5-7 minutes. Add a dash of water (or stock).
Add the asparagus and cook for a few minutes longer.
Place the ingredients into a bowl or they will keep on cooking.
Add the white wine vinegar or the juice of ½ lemon – the small amount of vinegar or lemon juice provides a little acidity in contrast to the sweetness of the dish. You could also add a little sugar.
I sometimes add a little grated nutmeg – this accentuates the sweetness of the ingredients. Fresh mint leaves will accentuate the freshness but put them on top the frittedda when you are ready to serve it (mint leaves discolour easily).

Variations

The Palermitani (from Palermo) add the agro dolce sauce (sweet and sour sauce like when making caponata) made with caramelised sugar and vinegar at the end of cooking.

In Enna, in the centre of the island, wild fennel is added during cooking.

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Carne Aglassata – Glazed tongue in onion sauce

Carne Aglassata is a Sicilian recipe  and it is meat braised slowly with plenty of onions. The resulting sauce, once reduced, acts as a glaze for the meat.

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Carne Aglassata is reputed to have been one of the typical dishes of Palermo as cooked by the Monsù – derived from the word monsieur – a French or French-trained cook employed in the homes of the wealthy in Sicily (and southern Italy) during the 1800s’ and early 19th centuries.

Some of the Monsù were French but others were Piedmontese, as Piedmont had been under French control in the late 1700s and early 1800s. These cooks influenced the local Sicilian cuisine by adding flair to what usually resulted in elaborate French inspired dishes. They were show off dishes and were often very decadent and rich; some are described in The Leopard (Il Gattopardo) the novel by Giuseppe Tomasi di Lampedusa which gives an account about the changes in Sicilian life and society during the Risorgimento .

For some reason that I have never been able to comprehend, my father who had never cooked for the family when we lived in Italy regularly cooked lingua (tongue) aglassata when we first came to Australia. The standard recipe for aglassata is for carne (meat) and it is usually for the yearling cut called the girello or silverside.

He cooked this on a Sunday morning – we had the sauce with rigatoni or penne for lunch and the meat for main course. Most of the sauce was used to dress pasta and some of the sauce was reserved for the tongue.Sometimes he added peas during the last stages of the cooking. Obviously you could also include the tongue in the sauce as the dressing for the pasta.

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Lard is usually used for the cooking of Carne aglassata – I used olive oil to cook it. Because tongue can be quite fatty I cooked the dish the day before and skimmed off the fat the next day. I also cut off the back part of the tongue which goes into the throat because this part is also quite fatty.

I then added about 1 tablespoon of lard when I reheated it – the lard helps to make the sauce glossy.

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INGREDIENTS

One ox tongue, about 4 large onions, 1 glass of white wine, rosemary and sage, salt, pepper, about ½ cup altogether of extra virgin olive oil and lard (pig fat).

To peel the tongue:
Wash it really well- I used a vegetable brush to scrub it. You can even use a clean kitchen brush to scrub it.
Place it in a saucepan and cover it with cold water, cover the lid and boil it until the skin turns white. This took about 30 minutes.
Drain it and peel the skin off while it is still hot. The skin is very thick and will come off easily.

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Select a saucepan that will hold the tongue comfortably but that will not need a large amount of water to cover it.
Slice the onions, place them in a saucepan with the oil and herbs, salt and pepper. Add some water, just to cover the tongue. Cover the saucepan with a lid and slowly simmer the tongue for about 2 hours.
Add the white wine, cover and continue to cook it for another 30 minutes.
Place the saucepan in the fridge overnight and skim off the fat the next day.
Remove the tongue and heat the sauce on high heat to thicken the sauce. Add about a tablespoon of lard while it is thickening, this helps to gloss the sauce.
Slice the tongue and return it to the sauce to heat. Use it to dress the pasta or as meat.

I pressed the leftover tongue for another occasion.

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SPICY CHICKEN SALAD WITH PEPPER, PUDDASTRI CA PIPIRATA: POLLASTRI CON PEPERATA

I have made this Sicilian inspired spicy, chicken salad Ca Piperata style over many years and each time,  I vary the amount of flavours and it is a little different.

In the hot weather,  I often prepare a chicken salad. I like this style of cooking – one that I can prepare the day before I present it.  These days, the easier, the better.

INSPIRATION from Various Sources

When I first made this dish many years ago, I adapted it from a Bugialli recipe called Insalata di cappone – the book was published in 1984 and Bugialli says that his recipe comes from a restaurant in Mantova (Mantua) and is the typical sweet and sour dish from the Renaissance period. In his recipe the capon is poached in broth and then pickled in the marinade for at least twelve hours. It is served cold.

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Several years ago I found a very similar recipe in a book about Southern Italian cooking. The writer had eaten Piperata Chicken in Trapani (Sicily) and acknowledges that it was probably not a traditional recipe. Her recipe was made with chicken breasts and along with other things, the zest and juice from a lemon, pine nuts and currants – the same flavours used in Bugialli’s recipe.

Using chicken breasts indicates that it is a modern recipe and even if these flavours were those of the Renaissance period they are still present today in Sicilian cooking – the agrodolce (sweet and sour), the lemon juice, the peel, the currants, the pine nuts. I always add cloves, cinnamon  and sometimes nutmeg. The agrodolce and use of spices is attributed to the Arabs, but also to the Romans, and both of these peoples were in Sicily.  Throughout the ages strong sauces were often used to disguise spoiled food, especially meat, and vinegar and sugar are still used as a preservative. (Caponata contains vinegar and sugar and in ancient times caponata because of its long lasting properties was a useful dish to take to sea by fishermen.)

I also found a recipe for Chicken in pomegranate juice in Barbara Santich’s book: The original Mediterranean Cuisine, medieval recipes for today.

In the recipe, the chicken is simmered in pomegranate juice and almond milk (made from blanched almonds) and flavoured with cinnamon and sugar. In the accompanying text Santich states that the origins of this dish can be attributed to the Arabs, the recipe probably arriving in western Europe through early translations of Arab dietetic writing and appearing in most early Mediterranean collections and also early thirteenth century Andalusian text.

THE ORIGINS OF Piperata

I began to investigate the origins of the recipes.

From Pipirata, to piperatum, and in ancient Rome this was the “peppered broth” or “the water in which beef has been cooked in”. The broth contained garum and pepper. Garum was made through the crushing and fermentation in brine of the innards of fish. It originally came from the Greeks and was very popular with the ancient Romans. Garum was a seasoning preferred to salt and when added to other ingredients like vinegar, wine, oil and pepper it became a condiment used for meat, fish and vegetables – a type of fish sauce similar to the Asian fish sauces of countries like Thailand and Vietnam.

Pevere in the Veneto (dialect spoken in the region of Northern Italy) means ‘pepper’ and peverada is a sauce used as a common condiment in modern,  Italian cooking (mostly northern Italian). It is a sauce for game, excellent with duck or poultry and roasted meats. The most well-known peverada originated in the Veneto area and it usually contains garlic, oil, pepper, parsley, lemon juice, vinegar, livers (from the fowl being cooked), soppressa (salame), anchovies and pomegranate juice. The ingredients are minced and then sautéed adding the liver last. These ingredients are gently poached in broth. Lastly lemon juice, pomegranate juice and wine vinegar are added, and the sauce is reduced

In Medieval times, especially in the cooking of France most kitchens would have used vinegar or verjuice, lemon juice, or the juice of sour oranges, or pomegranate to add acidity to sauces. This would have been balanced with sweet ingredients, sugar or honey, dried fruit or concentrated grape juice or sweet wine. Meat was also preserved in a mixture of stock and vinegar. The sweet and sour taste and the use of strong spices were also popular in Renaissance times these sauces were popular with the French. In the 18th and 19th centuries, the nobility of southern Italy and Sicily employed a monsu’ – a monsieur – a French or French-trained cook who could have used elaborate sauces to dress game or roast fowl.

Chicken and the prized spices used in the recipes were once rare and expensive and the dish is not likely to be considered a poor person’s dish.

Bugialli does not use pomegranate in his recipe, but I have often decorated the dish with pomegranate seeds. I have also sometimes used minced anchovies and both of these ingredients are popular in Sicilian cooking.

And just when I thought that the chicken salad dish could be Sicilian after all, I found one recipe called Jadduzzedi e Puddastri ca sarsa pipirata in Pino Correnti’s book: Il libro d’oro della cucina e dei vini di Sicilia.

Correnti describes the dish as young chickens and roosters, pot roasted in oil, butter, bay leaves, rosemary, salt and pepper and deglazed with a little marsala (the dry variety). These were then served with a reduced salsa pipirata consisting of the following ingredients: vin cotto, broth flavoured with cinnamon, cloves, ginger and rosemary, grated lemon peel and pomegranate juice.

Apparently this particular dish was appreciated by a noble in Palermo in the eighteenth century.  Unfortunately then Correnti  goes on to say that this dish was revealed to him by a medium, and that he has never found  any basis or documentation for this recipe.

I could not come to any definite conclusion – all cuisines have cultural origins, but the cooking methods and flavours have altered and evolved throughout history to become what they are today.

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Here is  one of my versions of Puddastri ca pipirata.

Prepare this dish at least the day before you serve it – this allows the flavours in the marinade to achieve the required results.(I have learned through experience that this dish tastes even better if left to marinade for at least 24 hours).

If using chicken  fillets use a wide, shallow sauce pan which allows the fillets to be placed in a single layer (if possible). If the chicken is in a double layer, ensure that during the poaching process you swap the ones on top with the ones in the bottom layer to allow even cooking.

The following recipe is sufficient for 6 people and I first published this recipe in a post on: Jan 11, 2010.

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INGREDIENTS
Chicken fillets, skinless or with skin. I use organic and depending on how large they are, estimate 1 per person.

Or  I sometimes use a whole chicken is in the photos.

For the poaching liquid:
chicken stock, sufficient to cover the fillets (made beforehand)
celery, 2 stalks left whole
carrots, 3 young, scraped and left whole
onion, 1 sliced into thick slices
spices, 5 whole cloves, 1 cinnamon stick, 6 pepper corns
bay leaves, 3
parsley, 4-5 sprigs
rosemary, 1 sprig

For the marinade:
extra virgin olive oil, 1 cup
spices, 1/2  teaspoon of each, ground cloves and cinnamon (I used whole cloves once and watched my friends picking them out from their mouths – not a good feel or look so if you wish to use whole cloves you could wrap them in muslin),
bay leaves, 3- 4 (fresh leaves look great as well as doing their job)
chilly flakes or black pepper, to taste (I use plenty)
sugar, 1 small teaspoon
salt, to taste
red wine vinegar 1/3 cup
lemon or orange, the juice of 1, and the peel , peeled with a potato peeler and kept in strips so it can easily be removed

For the salad:
celery, 2 of the tender stalks sliced thinly, and some of the light green leaves, chopped
cooked chicken and carrots
spring onions, 3 chopped or cut lengthwise into thin , short pieces
pine nuts, 3/4 cup
seedless muscatels (or raisins or currants), 3/4 cup previously soaked in a little wine or marsala

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PROCESSES

Prepare the poaching liquid – I really like to make this strongly flavoured.
Use sufficient chicken stock to cover the chicken fillets or the whole chicken. (I usually have some stock in the fridge or stored in the freezer made with chicken with bones, carrot, onion and celery stick, a little salt, boiled and then reduced).
Strain the stock through a colander, empty it into the saucepan and add the ingredients listed for the poaching liquid above.
Bring the stock with added flavourings to the boil.
Place the fillets or the whole chicken gently into this poaching liquid – it should just cover the meat. Adding the meat to the hot stock will seal the meat and preserve the flavour. Adding the meat to the cold liquid will enrich the taste of the broth. Because the meat is the focus, add the chicken to the hot liquid.
Cover with a lid and bring slowly to the boil again on medium heat. Leave the chicken fillets to poach gently for about 7 minutes (I do not like to overcook them – they need to be white in colour and when pricked with a fork still have some resistance). If using a whole chicken, cook the chicken for about 60 minutes.
Remove the pan from the heat and leave the chicken in the poaching liquid till cool – the chicken will keep on cooking in the poaching liquid and be kept moist till you are ready to marinade it.

Marinade:

Mix all of the ingredients together in a container and set aside till you are ready to assemble the salad.
To assemble the salad:
I like to use a deep glass bowl to see the chicken and salad ingredients in layers.
Take out chicken fillets and cut each fillet into thick slices or separate the flesh from the bones and cut it into thick slices.
Strain the poaching liquid, discard the solids but keep the carrots – these can be sliced into batons and added to the salad.
Place the chicken fillets and carrots in layers and cover with a little marinade and other ingredients as you go. The peel and bay leaves can be at the bottom of the dish and between the layers. Sprinkle pine nuts and drained dried muscatels, the spring onions, celery and carrots between the layers.
Top the whole dish with any remaining marinade and some of the cooled poaching liquid until all the chicken is covered (this will keep it moist and a good colour). Leave the chicken to pickle in the fridge. Shake the dish occasionally to amalgamate the flavours.

Remove it from the fridge about an hour prior to serving.

Presentation
Prior to presenting the dish you may like to drain off some of the liquid to make it more manageable. Ensure that each person receives some of the other solids as well as the chicken and serve some of the liquid separately if you wish.

It is at this stage that on numerous occasions I have taken more liberties with dish by:
•    adding one or more extra ingredients to the marinade: 1-2 chopped anchovies , 1 tablespoon of pomegranate molasses instead of the sugar (molasses is definitely not Sicilian)  or a little vin cotto.
•   scattering pomegranate seeds on top of the salad.

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Save any left over liquid to use as a stock to flavour braised rabbit, chicken, pork and venison dishes.

A bit of trivia:
I read recently that pomegranate juice has anti-inflammatory compounds, cancer-killing isoflavones and antioxidant properties. Italians call it melograna, melograno granato, pomo granato, or pomo punico. The generic term, punica, was the Roman name for Carthage, and the best pomegranates came to Italy from Carthage.

See also:

PUDDASTRI CA PIPIRATA: POLLASTRI CON PEPERATA (Chicken with a sauce containing pepper and spices)

ITALIAN DRUNKEN CHICKEN – GADDUZZU ‘MBRIACU or GALLINA IMBRIAGA – depending on the part of Italy you come from

In Trieste my zia Renata used to make what she called Gallina Imbriaga (in dialect of Trieste- braised chicken in red wine), but as a child I thought that she called it by this name to make me laugh, and it did. I thought that the concept of a drunk chicken was hilarious.

Recently I decided to investigate the origins of this recipe and  it seems that  Friulani (from the region of Friuli Venezia Guilia, in a northeastern region of Italy) and i Triestini (who are part of this region) claim it as their own, but so do those from Padova (in the neighbouring Veneto region) and those from Central Italy particularly those in Umbria and Tuscany.

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The recipe in each of these regions, whether it is a pollo ubriaco (drunk) and pollo in Italian being the generic word for  gallina (hen) or a galletto (young cock or rooster) seem to be cooked in a very similar way with the same ingredients – chicken cut into pieces, red wine and the following vegetables – carrot, celery, onion, garlic and parsley – all common ingredients for an Italian braise. Some marinate the chicken pieces beforehand, and as expected the wine needs to be from their region, i.e. if it is a Tuscan recipe the wine must be a Sangiovese or Chianti and if from Umbria, the choice of wine must be an Orvieto or Montefalco.

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One recipe from Friuli  browns the chicken in butter and oil and also add brandy as well – drunken indeed if not paralytic.

Other variations are in the type of mushrooms: fresh or dry porcini or cultivated mushrooms. Rosemary is the  herb most favoured and parsley; some use sage and/ or thyme. The recipe is beginning to sound more and more like Coq Au Vin. So which came first… is it the French or the Italians ?

But I also found a recipe called Gadduzzu ‘Mbriacu (rooster) in Giuseppe Coria’s Profumi di Sicilia, and what I like about this recipe is listed as a variation – it is the addition of a couple of amaretti (almond biscuits) at the very end to flavour and thicken the sauce. Now that is a great addition!!

Coria suggests 1 onion, 1 carrot, heart of celery, 100g of porcini …. I added greater amounts of vegetables and used chicken legs (called coscie di pollo in Italian). Corai does not suggest using Nero D’Avola but this would be the preferred Sicilian wine to use.

1 chicken, cut into 6 or 8 pieces
200 g. mushrooms.
2 onions, sliced finely
2 carrots, diced
3-4 sticks from the centre of the celery, sliced thinly
½ litre of red wine
1 cup chopped fresh parsley
2 sprigs fresh rosemary
salt and pepper to taste
3 tablespoons extra virgin olive oil
2-3 amaretti
Dry the chicken pieces with kitchen paper and brown them in the oil evenly. Remove them and set aside.
Sauté the onion, carrot and celery until golden in the same pan and oil .
Add the chicken, herbs, seasoning and the red wine, cover and simmer for about 20 mins.
Add mushrooms and cook everything some more till all is cooked (30-40 mins altogether).
Break up the amaretti into crumbs and add it to the sauce before serving.

 

 

 

PASTA WITH SARDINES AND PEAS (PASTA CA NOCCA – PASTA COI FIOCCHI)

 

Pasta ca nocca, a traditional Sicilian dish made with peas and fresh sardines. In Sicilian, nocca means a ribbon or bow — something decorative, something meant to catch the eye. Likely named at a time when a bright ribbon in your hair was considered the height of charm.

Anche l’occhio vuole la sua parte” — even the eyes deserve their share.
It’s an Italian saying I love, especially when it comes to food. Presentation matters, and language often reflects that.

The dish itself is visually striking — the fresh green peas scattered among the pasta are a simple, beautiful contrast. It demands admiration before the first bite.

I like to make it even more charming by using farfalle — butterfly-shaped pasta that, to me, resemble tiny bows. A playful take on the name and a feast for both the eyes and the palate.

INGREDIENTS
pasta, 500g, short pasta (such as farfalle fusilli or shells)
sardines, 300g fillets
peas, 400g fresh, green, young and shelled
parsley, a small bunch, cut finely
onion, 1 cut finely
extra virgin olive oil, ¾ cup
salt and freshly ground black pepper to taste
grated pecorino, to taste

PROCESSES

Soften the onion in the extra virgin olive oil.
Add the peas, seasoning and the parsley. Without the lid, stir the contents gently over medium heat until the peas are well coated with the oil and the parsley has softened.
Add a splash of water (or white wine or vegetable stock), cover and cook gently until the peas have softened.
Add the sardines and continue to braise the contents uncovered until the sardines have cooked (only a few minutes) and broken up in the sauce.
As an alternative, I like to lightly fry the sardines separately and then add them to the cooked pasta and the peas. This is not the traditional method for this recipe, but I particularly like to taste individual flavours.
Present with grated pecorino.
VARIATIONS
In some households a little tomato salsa is added to the peas.
Others add wild fennel.
Some use anchovies instead of fresh sardines.

 

Other Sardine recipes:

LAYERED SARDINES (CROSTATA DI SARDINE)

PASTA CON LE SARDE (SARDINES)