SFORMATO DI RICOTTA E SPINACI and an Italian lesson

What do we call a Sformato Di Ricotta in English? It’s a bit tricky. If I were to label it as a “Ricotta and Spinach Bake,” most people might picture something pasta-based (or maybe even rice, right?). Call it a “pie,” and people would expect a pastry crust. A “terrine”? Well, that’s usually cooked in a bain-marie. And a “frittata” would conjure up images of something fried, not baked.

That’s why I’m sticking with the Italian word: sformato. It’s spot on, even if the translation doesn’t quite capture it. In English, sformato is often translated as a “flan,” “pie,” or even “quiche.” But these words don’t really do justice to the beauty and simplicity of this dish.

For me, a sformato is a savory composition made by binding together eggs, chopped or pureed vegetables (or sometimes meat, fish, or other proteins) with seasonings, and baking it to perfection. It could contain pasta, rice, or breadcrumbs for added texture and thickness. It’s not as light and airy as a souffle because it generally uses fewer eggs. Think of it as a comforting, savory custard—baked until golden and set.

The word sformato comes from the verb sformare, which means “to unmold,” so you know it’s something that gets tipped out of a dish and served on a plate. It’s baked in a vessel that gives it its shape, hence the name. The beauty of a sformato is its versatility. You can create all kinds of variations depending on the season, what’s in your fridge, or the flavors you’re craving. It’s also one of the best ways to repurpose leftover vegetables, much like how the Anglo version of using leftovers often turned into a cheesy mornay.

In Italy, sformati are loved across regions, each with its own take on the dish. This ricotta and spinach version is particularly popular, with the creaminess of the ricotta perfectly balancing the earthy flavour of the spinach. Adding a sprinkle of Parmigiano or Pecorino brings a depth of flavour that makes this dish really flavourful..

Like most Italian recipes, the quantities here are more of a guideline than a strict rule. If you’ve got extra spinach, add more eggs. Want a richer flavour? Add more butter. It’s all about adjusting to your taste and what you have on hand.

If you’re in the mood for something savory, comforting, and just a little indulgent, make this Sformato di Ricotta e Spinaci. It’s the perfect dish to turn leftover greens into something wonderful. Plus, now you know how to pronounce and define “sformato” like a true Italian food lover!

 

Ingredients in my sformato:

4 eggs, 700 gms ricotta, 50g butter

400 gms cleaned and chopped spinach

1 spring onion finely chopped, 1 clove of chopped garlic (optional),1 clove minced garlic

½ – 1 cup grated parmigiano or pecorino (stronger taste), some cultures may use feta

salt pepper and a pinch of nutmeg to taste, 1 teaspoon of fennel seeds if you wish to add a different layer to the dish (in other cultures dill is popular and you may wish to use this)

a little extra virgin olive oil to saute the vegetables and more butter to grease the mold.

I also had some parmigiano that had gone hard in my fridge and I wanted to use that up so I chopped it into little pieces and added it to the mixture.

Oven to 180 /200C

Pour a drizzle of extra virgin olive oil into a pan and add the onion and garlic and lightly sauté the ingredients.

Add spinach and fennel seeds (if using) and wilt it for 5-7 minutes.

Drain the spinach. Let it cool.

Prepare a mold 20-26 cm/8-10 baking pan by rubbing it liberally with butter on the base and up the sides. Better still, use buttered baking paper to line the pan. I  used an old pyrex dish and had run out of baking paper, and as you will see in my photo below the bottom of my sformato stuck. Maybe, if you are not using baking paper, shake a little flour or breadcrumbs over the buttered baking pan.

Beat the eggs with the ricotta and butter. I used a kitchen hand/ blender.

Mix in the spinach mixture, grated cheese and bits of cheese if using. Decide how pureed you would like the spinach and blend accordingly.

Place the mixture into the prepared baking pan; smooth it over.

Bake for approximately 45-60 minutes or until cooked in the centre. When it is cooked the sformato will spring back when touched.  Mine cooked for 55mins but I think it could have been left for about 10 minutes to set even further.

It cut quite nicely and we had it hot,  but it was also good to eat cold the next day. Like frittata, a sformato is portable and perfect for a picnic.

I had some tomato salsa (what some call Napoli Sauce – peeled, chopped tomatoes, basil, extra virgin olive oil, salt, garlic clove… all cooked together and reduced till thickened).

Other recipes related to this post:

OMLET DI SPINACI (Pancakes ricotta and spinach)

TORTA DI VERDURA (A vegetable flan or pie)

ALL ABOUT MAKING FRITTATA and Podcast with Maria Liberati

SPICY CHICKEN SALAD WITH PEPPER, PUDDASTRI CA PIPIRATA: POLLASTRI CON PEPERATA

In the hot weather,  I often prepare a chicken salad.

I like this style of cooking – one that I can prepare the day before I present it.  These days, the easier, the better.

I have made this salad over many years and each time,  I vary the amount of flavours and it is a little different.

When I first made this dish many years ago, I adapted it from a Bugialli recipe called Insalata di cappone – the book was published in 1984 and Bugialli says that his recipe comes from a restaurant in Mantova (Mantua) and is the typical sweet and sour dish from the Renaissance period. In his recipe the capon is poached in broth and then pickled in the marinade for at least twelve hours. It is served cold.

IMG_0975-803x600

Several years ago I found a very similar recipe in a book about Southern Italian cooking. The writer had eaten Piperata Chicken in Trapani (Sicily) and acknowledges that it was probably not a traditional recipe. Her recipe was made with chicken breasts and along with other things, the zest and juice from a lemon, pine nuts and currants – the same flavours used in Bugialli’s recipe.

Using chicken breasts indicates that it is a modern recipe and even if these flavours were those of the Renaissance period they are still present today in Sicilian cooking – the agrodolce (sweet and sour), the lemon juice, the peel, the currants, the pine nuts. I always add cloves, cinnamon  and sometimes nutmeg. The agrodolce and use of spices is attributed to the Arabs, but also to the Romans, and both of these peoples were in Sicily.  Throughout the ages strong sauces were often used to disguise spoiled food, especially meat, and vinegar and sugar are still used as a preservative. (Caponata contains vinegar and sugar and in ancient times caponata because of its long lasting properties was a useful dish to take to sea by fishermen.)

I also found a recipe for Chicken in pomegranate juice in Barbara Santich’s book: The original Mediterranean Cuisine, medieval recipes for today.

In the recipe, the chicken is simmered in pomegranate juice and almond milk (made from blanched almonds) and flavoured with cinnamon and sugar. In the accompanying text Santich states that the origins of this dish can be attributed to the Arabs, the recipe probably arriving in western Europe through early translations of Arab dietetic writing and appearing in most early Mediterranean collections and also early thirteenth century Andalusian text.

I began to investigate the origins of the recipes.

From Pipirata, to piperatum, and in ancient Rome this was the “peppered broth” or “the water in which beef has been cooked in”. The broth contained garum and pepper. Garum was made through the crushing and fermentation in brine of the innards of fish. It originally came from the Greeks and was very popular with the ancient Romans. Garum was a seasoning preferred to salt and when added to other ingredients like vinegar, wine, oil and pepper it became a condiment used for meat, fish and vegetables – a type of fish sauce similar to the Asian fish sauces of countries like Thailand and Vietnam.

Pevere in the Veneto (dialect spoken in the region of Northern Italy) means ‘pepper’ and peverada is a sauce used as a common condiment in modern,  Italian cooking (mostly northern Italian). It is a sauce for game, excellent with duck or poultry and roasted meats. The most well-known peverada originated in the Veneto area and it usually contains garlic, oil, pepper, parsley, lemon juice, vinegar, livers (from the fowl being cooked), soppressa (salame), anchovies and pomegranate juice. The ingredients are minced and then sautéed adding the liver last. These ingredients are gently poached in broth. Lastly lemon juice, pomegranate juice and wine vinegar are added, and the sauce is reduced

In Medieval times, especially in the cooking of France most kitchens would have used vinegar or verjuice, lemon juice, or the juice of sour oranges, or pomegranate to add acidity to sauces. This would have been balanced with sweet ingredients, sugar or honey, dried fruit or concentrated grape juice or sweet wine. Meat was also preserved in a mixture of stock and vinegar. The sweet and sour taste and the use of strong spices were also popular in Renaissance times these sauces were popular with the French. In the 18th and 19th centuries, the nobility of southern Italy and Sicily employed a monsu’ – a monsieur – a French or French-trained cook who could have used elaborate sauces to dress game or roast fowl.

Chicken and the prized spices used in the recipes were once rare and expensive and the dish is not likely to be considered a poor person’s dish.

Bugialli does not use pomegranate in his recipe, but I have often decorated the dish with pomegranate seeds. I have also sometimes used minced anchovies and both of these ingredients are popular in Sicilian cooking.

And just when I thought that the chicken salad dish could be Sicilian after all, I found one recipe called Jadduzzedi e Puddastri ca sarsa pipirata in Pino Correnti’s book: Il libro d’oro della cucina e dei vini di Sicilia.

Correnti describes the dish as young chickens and roosters, pot roasted in oil, butter, bay leaves, rosemary, salt and pepper and deglazed with a little marsala (the dry variety). These were then served with a reduced salsa pipirata consisting of the following ingredients: vin cotto, broth flavoured with cinnamon, cloves, ginger and rosemary, grated lemon peel and pomegranate juice.

Apparently this particular dish was appreciated by a noble in Palermo in the eighteenth century.  Unfortunately then Correnti  goes on to say that this dish was revealed to him by a medium, and that he has never found  any basis or documentation for this recipe.

I could not come to any definite conclusion – all cuisines have cultural origins, but the cooking methods and flavours have altered and evolved throughout history to become what they are today.

Mary's Courtyard pomegranate_0519

Here is  one of my versions of Puddastri ca pipirata.

Prepare this dish at least the day before you serve it – this allows the flavours in the marinade to achieve the required results.(I have learned through experience that this dish tastes even better if left to marinade for at least 24 hours).

If using chicken  fillets use a wide, shallow sauce pan which allows the fillets to be placed in a single layer (if possible). If the chicken is in a double layer, ensure that during the poaching process you swap the ones on top with the ones in the bottom layer to allow even cooking.

The following recipe is sufficient for 6 people and I first published this recipe in a post on: Jan 11, 2010.

FullSizeRender7-800x647

INGREDIENTS
Chicken fillets, skinless or with skin. I use organic and depending on how large they are, estimate 1 per person.

Or  I sometimes use a whole chicken is in the photos.

For the poaching liquid:
chicken stock, sufficient to cover the fillets (made beforehand)
celery, 2 stalks left whole
carrots, 3 young, scraped and left whole
onion, 1 sliced into thick slices
spices, 5 whole cloves, 1 cinnamon stick, 6 pepper corns
bay leaves, 3
parsley, 4-5 sprigs
rosemary, 1 sprig

For the marinade:
extra virgin olive oil, 1 cup
spices, 1/2  teaspoon of each, ground cloves and cinnamon (I used whole cloves once and watched my friends picking them out from their mouths – not a good feel or look so if you wish to use whole cloves you could wrap them in muslin),
bay leaves, 3- 4 (fresh leaves look great as well as doing their job)
chilly flakes or black pepper, to taste (I use plenty)
sugar, 1 small teaspoon
salt, to taste
red wine vinegar 1/3 cup
lemon or orange, the juice of 1, and the peel , peeled with a potato peeler and kept in strips so it can easily be removed

For the salad:
celery, 2 of the tender stalks sliced thinly, and some of the light green leaves, chopped
cooked chicken and carrots
spring onions, 3 chopped or cut lengthwise into thin , short pieces
pine nuts, 3/4 cup
seedless muscatels (or raisins or currants), 3/4 cup previously soaked in a little wine or marsala

FullSizeRender[1]

PROCESSES

Prepare the poaching liquid – I really like to make this strongly flavoured.
Use sufficient chicken stock to cover the chicken fillets or the whole chicken. (I usually have some stock in the fridge or stored in the freezer made with chicken with bones, carrot, onion and celery stick, a little salt, boiled and then reduced).
Strain the stock through a colander, empty it into the saucepan and add the ingredients listed for the poaching liquid above.
Bring the stock with added flavourings to the boil.
Place the fillets or the whole chicken gently into this poaching liquid – it should just cover the meat. Adding the meat to the hot stock will seal the meat and preserve the flavour. Adding the meat to the cold liquid will enrich the taste of the broth. Because the meat is the focus, add the chicken to the hot liquid.
Cover with a lid and bring slowly to the boil again on medium heat. Leave the chicken fillets to poach gently for about 7 minutes (I do not like to overcook them – they need to be white in colour and when pricked with a fork still have some resistance). If using a whole chicken, cook the chicken for about 60 minutes.
Remove the pan from the heat and leave the chicken in the poaching liquid till cool – the chicken will keep on cooking in the poaching liquid and be kept moist till you are ready to marinade it.

IMG_0978
Marinade:

Mix all of the ingredients together in a container and set aside till you are ready to assemble the salad.
To assemble the salad:
I like to use a deep glass bowl to see the chicken and salad ingredients in layers.
Take out chicken fillets and cut each fillet into thick slices or separate the flesh from the bones and cut it into thick slices.
Strain the poaching liquid, discard the solids but keep the carrots – these can be sliced into batons and added to the salad.
Place the chicken fillets and carrots in layers and cover with a little marinade and other ingredients as you go. The peel and bay leaves can be at the bottom of the dish and between the layers. Sprinkle pine nuts and drained dried muscatels, the spring onions, celery and carrots between the layers.
Top the whole dish with any remaining marinade and some of the cooled poaching liquid until all the chicken is covered (this will keep it moist and a good colour). Leave the chicken to pickle in the fridge. Shake the dish occasionally to amalgamate the flavours.

Remove it from the fridge about an hour prior to serving.

Presentation
Prior to presenting the dish you may like to drain off some of the liquid to make it more manageable. Ensure that each person receives some of the other solids as well as the chicken and serve some of the liquid separately if you wish.

It is at this stage that on numerous occasions I have taken more liberties with dish by:
•    adding one or more extra ingredients to the marinade: 1-2 chopped anchovies , 1 tablespoon of pomegranate molasses instead of the sugar (molasses is definitely not Sicilian)  or a little vin cotto.
•   scattering pomegranate seeds on top of the salad.

FullSizeRender

Save any left over liquid to use as a stock to flavour braised rabbit, chicken, pork and venison dishes.

A bit of trivia:
I read recently that pomegranate juice has anti-inflammatory compounds, cancer-killing isoflavones and antioxidant properties. Italians call it melograna, melograno granato, pomo granato, or pomo punico. The generic term, punica, was the Roman name for Carthage, and the best pomegranates came to Italy from Carthage.

See also:

PUDDASTRI CA PIPIRATA: POLLASTRI CON PEPERATA (Chicken with a sauce containing pepper and spices)