SFORMATO DI RICOTTA E SPINACI and an Italian lesson about sformati

I am unsure what to call this dish in English.

If I were to call this following dish a Ricotta and Spinach Bake, most people would assume that it would be predomintly pasta (or rice?).

If I called it a pie, the assumption would be that it would have a pastry base; a terrine is likely to be cooked in a bain-marie and a frittata is fried and not baked (fritta means fried).

 The Italian label – a sformato – is so appropriate and descriptive.

And yet if one looks at the translation into English of the word sformato it is translated as a flan, a pie, even a quiche. These translations cover a lot of territory in the world of cuisine and they just don’t do it for me!

For me a sformato is something that has eggs to bind some chopped or pureed vegetables (or/and protein, ie meat, small goods, fish) and flavourings. And it is baked. It could contain some pasta, rice or breadcrumbs for thickening. Unlike a souffle, a sformato  may contain less eggs, hence a sformato is not as light and fluffy.

A ‘forma’ is a shape or a mold, therefore a sformato is baked in a vessel that gives it shape. The word and noun sformato comes from the verb ‘sformare’, to unmold, therefore I will assume correctly that a sformato is to be tipped out onto a plate.

Maybe I also need to acknowledge that because I have eaten various sformati (plural) I know what they are. Sformati are made all over Italy so it is an Italian regional dish.

A sformato is one of the perfect ways to use left over vegetables. Maybe the Anglo version was/is  to use left overs in a mornay… remember them?

Ricotta and spinach are good together and a very popular combination in many Italian dishes. Parmigiano or pecorino add a stronger taste and enhance the flavours of these ingredients.

Like most Italian recipes the quantities are an estimation. if you add more spinach add eggs, if you would like to taste the butter, add more.

Ingredients in my sformato:

4 eggs, 700 gms ricotta, 50g butter

400 gms cleaned and chopped spinach

1 spring onion finely chopped, 1 clove of chopped garlic (optional),1 clove minced garlic

½ – 1 cup grated parmigiano or pecorino (stronger taste), some cultures may use feta

salt pepper and a pinch of nutmeg to taste, 1 teaspoon of fennel seeds if you wish to add a different layer to the dish (in other cultures dill is popular and you may wish to use this)

a little extra virgin olive oil to saute the vegetables and more butter to grease the mold.

I also had some parmigiano that had gone hard in my fridge and I wanted to use that up so I chopped it into little pieces and added it to the mixture.

Oven to 180 /200C

Pour a drizzle of extra virgin olive oil into a pan and add the onion and garlic and lightly sauté the ingredients.

Add spinach and fennel seeds (if using) and wilt it for 5-7 minutes.

Drain the spinach. Let it cool.

Prepare a mold 20-26 cm/8-10 baking pan by rubbing it liberally with butter on the base and up the sides. Better still, use buttered baking paper to line the pan. I  used an old pyrex dish and had run out of baking paper, and as you will see in my photo below the bottom of my sformato stuck. Maybe, if you are not using baking paper, shake a little flour or breadcrumbs over the buttered baking pan.

Beat the eggs with the ricotta and butter. I used a kitchen hand/ blender.

Mix in the spinach mixture, grated cheese and bits of cheese if using. Decide how pureed you would like the spinach and blend accordingly.

Place the mixture into the prepared baking pan; smooth it over.

Bake for approximately 45-60 minutes or until cooked in the centre. When it is cooked the sformato will spring back when touched.  Mine cooked for 55mins but I think it could have been left for about 10 minutes to set even further.

It cut quite nicely and we had it hot,  but it was also good to eat cold the next day. Like frittata, a sformato is portable and perfect for a picnic.

I had some tomato salsa (what some call Napoli Sauce – peeled, chopped tomatoes, basil, extra virgin olive oil, salt, garlic clove… all cooked together and reduced till thickened).

Other recipes related to this post:

OMLET DI SPINACI (Pancakes ricotta and spinach)

TORTA DI VERDURA (A vegetable flan or pie)

ALL ABOUT MAKING FRITTATA and Podcast with Maria Liberati

DELICIOUS ITALIAN SUMMER FAVOURITES

November and December are my least favourite months, they are always very busy and although much cooking gets done there is not the time to take photos or to write about it.

Although I am not one to stick to particular traditional, festive foods over the Christmas period there were some occasions where I was asked to make a particular dish.

 Zuppa Inglese and Caponata Catanese must have made such a favourable impression on many friends because there are the preferred requests.

 

The Zuppa Inglese for one of the shared Christmas lunch this year was topped with Chantilly cream, preserved cherries soaked in Maraschino and bits of Torrone with pistachio. Instead of  sherry  traditionally used in English trifle,  Alchermes/Alkermez is the traditional, ancient Florentine liqueur drizzled over the Savoiardi biscuits. I spooned egg custard between the layers.

Recipe for Zuppa Inglese:

ZUPPA INGLESE, a famous, Italian dessert

LONG LIVE ZUPPA INGLESE and its sisters

ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

The essential ingredients of my Caponata Catanese, a Sicilian caponata from Catania, are eggplant, red and green peppers, celery and onion with green olives (I also added capers). Each of the vegetables in the caponata are separately cooked in olive oil and not mixed together until some sugar is caramelised before adding white wine vinegar that is evaporated and finally some tomatoes that are cooked till reduced to a cream.

Caponata is eaten cold.

I scattered this one with fresh leaves of basil, pine nuts and breadcrumbs toasted in some extra virgin olive oil. The breadcrumbs added the crunch.

Recipes for Caponata:

CAPONATA Catanese (from Catania) made easy with photos

A MOUNTAIN OF CAPONATA  two days before Christmas

CAPONATA SICILIANA (CATANESE  Caponata as made in Catania)

Home-made egg mayonnaise and  Zogghiu, a garlic, mint and parsley green dressing are others; both sauces are fabulous for almost anything, the green sauce is particularly good for grilled food.

Both were excellent with crayfish and the green sauce was particularly good with grilled squid.

Recipes:

ZOGGHIU (Sicilian pesto/dressing made with garlic, parsley and mint)

GRILLED CALAMARI (CALAMARI ‘NTA BRACI (Sicilian) – CALAMARI ALLA BRACE (Italian)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

I do like a meat broth and one dish I had not made for a very long time was  Stracciatella, so quick and easy and so delicious.

Stracciatella can refer to a Roman soup, a soft and creamy, fresh cheese from Puglia, or a gelato flavour that originated in Lombardy.

The soup is named for the beaten eggs, which look like little straccetti (shredded little rags). The centre of the cheese also has straccetti – heavy cream with shards of soft, fresh mozzarella type cheese.

It is simply meat broth with eggs, chopped fresh parsley, grated nutmeg and Parmigiano.

To prepare, bring the meat broth to a boil.  Using a fork beat the eggs with chopped parsley, nutmeg and grated Parmigiano and add the mixture to the broth over low heat, whisking constantly. You can make the soup as thick as you like.

Although the Christmas period is over, all of the recipes I have provided are summer recipes.

I hope that you enjoyed your Christmas period.

RIGATONI CON RAGU D’ANATRA (duck ragout)

Making a duck ragout/ragù with minced duck is not much different from making a good bolognese sauce.

It is the same cooking method, they are both slow cooked and have the same ingredients: the soffritto made by sautéing   in extra virgin olive oil minced / finely cut onion, carrot and celery.

I use the same herbs and add a grating of nutmeg.

Wine and good stock  are very much staples in my cooking, in this case I add white wine with the duck because it is a pale meat.

In this case the vegetables for the soffritto are not as finely cut as I would have liked, however my kitchen helper was in a hurry. I say this in a light tone, the sauce could have looked a little better, but it tasted good.

There are few little things that are different from making a bolognese and a ragù d’ anatra (duck ragout) to dress pasta:

The addition of a little milk or cream that is usual in the bolognese; this is because the duck is fatty. I watched the seller place  whole duck breasts into the mincer so the fat is to be expected.

Because of this abundance of fat I also skim some of the fat off the surface once the ragout is cooked.

I add is less tomato paste. When I make a ragout with duck or game, I make a brown sauce rather than red.

Sometimes, I also may add a few dried mushrooms to enhance the taste. The liquid also goes in.

And there you have it:

Rigatoni con ragù d’ anatra (duck ragout).

SEE:

PAPPARDELLE (Pasta with Hare or game ragù)

NOT JUST A PRETTY PLANT – SUNFLOWERS AND JERUSALEM ARTICHOKES

A plant with happy looking, golden yellow flowers that look very like  sunflowers produces these clusters of knobbly tubers that can be eaten raw or cooked in many different ways – boiled, baked, sautéed, braised or steamed.

This one plant was grown by my son and as you can see the number of tubers are prolific.

In Italy the plant and tubers are called topinambur.

In Australia and the UK, these tubers are usually called Jerusalem artichokes. In the US they seem to be more commonly referred to as sunchokes. They are actually native to Canada and North America where they were cultivated and known as sunroots before the arrival of Europeans.

Like a potato plant, the topinambur roots produce tubers that turn into these delicious, knobbly mouthfuls. They have a taste like an artichoke.

My son and daughter in law tell me that the flowers  attract many bees.

They can be scrubbed before eating or peeled, or you can remove the skin once cooked. This is especially advisable for those people who may have a reaction from eating them; they have a high fibre content and are high in inulin and both of these factors can cause gastric upsets in some people.

Many gardeners grow girasoli (sunflowers), and apart from growing them for looks, sunflowers are mostly used for their seeds that grow in the centre of the flower.  The giant variety can grow over 3.5m tall and produce flowers up to 50cm wide.

Interestingly enough, there are a variety of sunflowers in Italy (some grow wild) and they vary in size and colour.

In Italy, they are mostly called topinambur, but other local names exist and the most common are: la rapa tedesca [German turnip], il carciofo di Gerusalemme (Jerusalem artichoke), il girasole (sun flower), taratufolo (cane artichoke) and la patata del Canada (Canadian potato). In Germany, topinambur, is considered to be one of the most exceptional tubers.

Some have assumed that the Jerusalem part of the name may have morphed come from girasole. I am more likely to associate the Jerusalem part with the culinary skills for cooking artichokes of the many Jews who settled in Italy. Carciofi alla Judea is a famous Roman dish and once the artichokes are cooked they look life flowers – from Judea comes Jerusalem. Interestingly enough, in Leaves from a Tuscan Kitchen by Janet Ross and Michael Waterfield and first published in1899, Jerusalem artichokes are referred as Carciofi di Giudea.

I do have a very large collection of cookery books celebrating cuisines from different parts of the world and written in English or in Italian and wanted to find just how popular Jerusalem artichokes are in my collection, but I have found very few recipes, especially from Italy . Those that are come mostly from the UK. Scouring through them, I found references and recipes in Jane Grigson’s Vegetable book published in 1980 and Elizabeth David’s French Provincial Cooking (Penguin edition 1964). There are recipes in Leith’s Fish Bible, Rose Gray and Ruth Rogers River CaféItalian Kitchen.

Jerusalem artichokes seem to have become much more popular in recent years and you only have to look at recent, modern cookery books or websites from the UK to see they are used creatively often combined with game especially pigeon, venison, partridge and strong tasting meat like mutton. Previously, the tubers were more likely to be combined with potatoes or artichokes. You only need to look at the most recent books of Claudia Roden, Yotam Ottolenghi, Diana Henry, Nigel Slater and a great number of other notable chefs represented in The British Chefs Series.

Modern cooks are also presenting them raw in salads, peeled or scrubbed, sliced thinly and tossed in salads with extra virgin olive oil and lemon juice they provide taste and crunch. I  particularly like a simple salad  made with a combination of rocket leaves, walnuts, Jerusalem artichokes and vanilla persimmons sliced thinly (they are not the squishy ones and therefore more suitable in a salad) with a dressing made from extra virgin olive or walnut oil and lemon juice.

There are recipes in my collection of Time-Life, The Good Cook Series, but  on close inspection the recipes are either from the UK, Germany or France (called topinambours).

I found some recipes by  Massimo Bottura, Marcella Hazan and Clifford A White (who writes about Mediterranean food). In Australia, recipes for Jerusalem artichokes are included in some of Stefano Manfredi’s collections and those from Stephanie Alexander and Maggie Beer. I am not saying that there aren’t others,  but these are what I have found in my cookbook library.

Jerusalem artichokes are likely to be eaten more in the north of Italy,  mostly in risotto and pasta dishes. In Piedmont they are often boiled in milk or mixed with potatoes with butter. Often , they are one of the vegetables to be dipped in a bagna cauda – a dip/sauce made with butter, olive oil, garlic and anchovies.

When they are in season, I particularly like Jerusalem artichokes scrubbed, sliced thickly, tossed with olive oil, salt and pepper, and fresh herbs – rosemary and thyme are my favourites, then placed in a single layer on a baking sheet and slow roasted (165C) for about one hour. Toss them around halfway through. They taste intense!

Look up Hank Shaw’s recipe on the web for Pickled artichokes. This is similar to Stephanie Alexander’s recipe in The Cook’s Companion. I do not like sweet pickles (Italian pickles are always sour) and both these recipes contain a fair amount of sugar, but one may be able to adapt. What is interesting in Hank Shaw’s recipe is reading the readers’ responses and suggestions.

TASMANIA, FOOD, ART, HOBART and Bagna Cauda

PIEDMONTESE favourites

GLOBE ARTICHOKES AND JERUSALEM ARTICHOKES

 

 

FIG LEAF INFUSED OIL

This is Kingfish crudo, fig leaf, mascarpone, grape, as presented at Chianti Restaurant in Hutt Street in Adelaide.

The restaurant prides itself in serving fresh, seasonal food. This is exceptionally good, modern Italian food! As for seasonal produce, figs and grapes are in season.

I did not know what to expect of the taste of fig leaf infused oil, but it was very pleasant – for me, the fig leaf oil tasted grassy, slightly nutty and with a hint of bitterness.

And look at the colour! It is so intense.

I have made parsley, coriander, dil, mint and basil infused oil and making fig oil appears to be no different.

When making oils infused with herbs I have always used a blender and I have used the the aromatic oils to drizzle over foods like labneh,  fresh cheeses like fior di latte, ricotta, burrata or fresh mozzarella (this category includes bocconcini), vegetables, especially potatoes and of course carpaccio, raw fish, usually referred to as crudo.  As you can see by my suggestions for its use, the green looks particularly spectacular with white colours, but you can also imagine how a blob will look good on pureed soups – for example, think about Gazpacho (or Gaspacho), pumpkin, Vichyssoise, zucchini soup. Visualize it on pasta dishes too. And why not use a combination of fresh figs, a fresh cheese with a drizzle of fig leaf oil!

I do not  measure ingredients, but as a rough estimate use 1 cup of good quality, fragrant, extra virgin olive oil to 3-4 fresh fig leaves (depending on size) or 4 cups loosely packed fresh herbs –  use only the soft leaves of soft leafed herbs, for example – basil, parsley, oregano, dill, chives, chervil, fennel, coriander, tarragon.

Make sure you use bright green, healthy, fig leaves and not too mature.

Blanch fresh fig leaves, or the leaves of fresh herbs (with no stems)  in some boiling water to soften. The blanching preserves the colour and the leaves will turn bright green. 

Quickly transfer the leaves or herbs from the boiling water to an ice water bath and cool quickly. Remove the herbs from the ice bath, strain and squeeze out as much excess water from the herbs as possible.

Add the squeezed  leaves to the oil with a pinch of salt and blend. Infuse in the oil  for at least  1 hour.  if you leave it overnight it will not suffer and in fact will turn a darker green. Strain the puree through cheesecloth or a fine meshed strainer.  When I did this, strangely enough, the blend had coconut aromas.

Keep oil refrigerated, bring to room temperature before use.

I used a tea strainer to filter the oil for the photo below. I am not at home and therefore do not have access to muslin or a fine meshed strainer. If I had filtered this through muslin, I could have  intensified the colour by squeezing  the muslin and squeezing  the green colour through. It still tasted great.

Experiment.  Below: sorrel, basil, rocket.

See also:

PESCE CRUDO, raw fish dishes in Sicily

SARDINE, CRUDE E CONDITE (raw and marinaded)

GREMOLATA made with PRESERVED LEMON

Gremolata or gremolada is made of chopped parsley, lemon zest, and chopped garlic and is the usual accompaniment to Osso Buco Milanese,  (braised, cross cut veal shanks). The freshness of the gremolata  adds a zing to the rich taste  of the slow cooked meat that is braised with white wine, tomatoes and a soffritto base.  The marrow in the bones is also eaten. Risotto Milanese is also traditionally served with  Osso Buco and it is made with the enticing spice, saffron. 

Obviously gremolata can also pep up other food and it makes and easy and tasty accompaniment for many dishes, and not necessarily just in Italian cuisine.

I remembered first making a  different gremolata years ago and using preserved lemon instead of fresh lemon peel. I re-found the original recipe in one of my many cookbooks – Arabesque.

Greg and Lucy Malouf’s  recipe also contains another enticing spice, sumac . Ancient Romans used sumac as a souring agent and to add a sour tang to dishes. Sumac a common ingredient in Middle Eastern Food.

I particularly like this version of gremolata with simply seared tuna.

I also like it with the fried cheese Saganaki (refers to the pan used to make a variety of Greek appetizers, most famously the fried cheese dish).

The recipe in Arabesque:

VARIATIONS

My preserved lemons are in salt brine (and not preserved with added honey), but if you like the idea  of adding a little sweetness to the recipe add a little honey.

On the odd occasion, instead of sumac, I have used saffron. and sometimes I have added a few almonds (or almond meal).  Both are interesting additions and variations.

This version does contain almonds. Add 1/2 cup of blanched or whole almonds (natural or roasted ) to the specified ingredients.

Recently, I presented the gremolata made with preserved lemon with fish.

Recipe for:

PRESERVED LEMONS

GREMOLATA

Mix the ingredients together.

  • 3Tbsp minced flat-leaf parsley leaves
  • 1 Tbsp freshly grated lemon zest
  • 2 cloves garlic, crushed and minced

CIME DI RAPE (or Rapa) with pasta, anchovies and lemon peel

It is the season to demonstrate again my recognition and enjoyment  for  Cime di rape (Cime di rapa is the singular). Also known as Rapini or Broccoli Rabe in some other parts of Italy and of the world. This exceptional, slightly bitter, mustard tasting, green vegetable is a brassica and a winter green and I make the most of it while it is in season.

I cooked a bunch last night of “Cime ” as they are generally called, with anchovies for a pasta dish.

Cime di rape are not easy to buy, for example there are only three stalls that sell it at the Queen Victoria Market and you cannot rely on all three having it,  but if it is available, it comes home. Some good green grocers also sell Cime di rape, especially those businesses with Italian heritage or that are in locations where Italians shop.

The flower heads are green at the moment, but they will have yellow petals later in the season as demonstrated in the photo below.

Cime di rape, are traditionally cooked with orecchiette (little ears shaped pasta) originating in Puglia, but these  green leafy greens are also grown extensively in the Italian regions of Lazio and Campania and further south; they are not as traditionally popular in northern Italy.

I cook the greens as a  pasta dressing or as a side dish to gutsy dishes of meat or fish or pulses. They are not a delicate tasting green and therefore need  strong flavours – garlic, chillies, strong tasting cheese.

As a pasta sauce they can include the flavours already mentioned and / or be enriched by the addition of pork sausages,  a few slices of a strong tasing salame or ‘Nduja (a soft, spreadable, pork salame originating from  Calabria and with a high content of  chilies.)

Another strong taste  to add are anchovies. I like to add a substantial amount, but I am careful about adding salt to the greens when I sauté them in strong tasting extra virgin olive oil, garlic, and chilli.

The whole bunch can be used and not just the leaves and flowers. Like when cleaning broccoli, the tougher stems/stalks can be stripped of their tough, green layer. There is little wastage.

When I made the orecchiette with Cime di Rape last night I also added grated lemon peel. A friend had  just picked some very fresh lemons from her friend’s property. They were so fragrant, I could not resist them.

The anchovies have to be cut finely and tossed about in some extra virgin olive oil to dissolve/ melt. This happens quickly.

The melted anchovies can either be added to the sautéed  greens  after the pasta and greens have been tossed together and are ready to serve, or at the beginning i. e. sauté the anchovies, add the garlic and chillies in the oil for a couple of minutes before adding the greens and cook.

Use strong tasting grating cheese like pecorino. Last night I used some Aged Goat Gouda cheese instead. Sometimes I top the pasta with feta, this is not traditional, but it is good to experiment.

The lemon peel can be added either during cooking or at the end.

There are other posts with information and recipes on my blog about Cime di rape. I hope that you too will enjoy them :

EDIBLE WEEDS: Orecchiette e Broccoletti Selvatici (and cime di rape)

ONE OF MY FAVOURITE VEGETABLES Cime di Rape

PASTA with ‘NDUJA, CIME DI RAPA and PORK SAUSAGES

CIME DI RAPE (A winter green)

Harissa made with fresh Chillies

My love of harissa began in Sicily many years ago. 

Harissa is a hot chilli condiment and the favoured national spice of Tunisia, but it is also popular in Algeria and Libya.

I  first tasted harissa about 30 years  ago in the home of one of my cousins in Augusta, Sicily. He was then a naval, mechanical engineer who had discovered harissa (stored in beautifully decorated little golden tins) through his many travels and work close to North Africa in the Mediterranean Sea . He gave me a tin to bring back to Australia and I have been making versions of harissa ever since .

Years later, in 2013 I visited Tunis where harissa was served with everything we ordered in restaurants and I first wrote a post about harissa on my blog  in the same year. 

Sometimes on the north-western and western coast  of Sicily you may find restaurants that make fish or meat couscous and accompany it with harissa or a chilli condiment. In Calabria chilli paste is also popular but this has no spices, just heat and salt.

Each batch of harissa I make is slightly different because I never weigh or measure ingredients, but unless I have an abundance of fresh chilies I use dry chillies or chilli flakes. 

I do have many fresh chillies at the moment.

There have been times that I have charred the fresh chilies, but this is far too fiddly. I like short cuts so I sauté them in a little extra virgin olive oil.

I love caraway seeds and this is always a key spice in any harissa condiment I make.

Quite a good deal of salt and extra virgin olive oil are a must for making harissa and not just for flavour but also as preservatives. I use oil to sauté the ingredients and then to drizzle into the food processor as the rest of the ingredients are mixing together. I also use the oil to cover the top of the paste in the jar to prevent mould forming.

Only sometimes do I add cumin and coriander seeds, but in small amounts to suit my mood and the particular food I wish to accompany the harissa with. Cumin and coriander are common in middle eastern cooking so there is no need to duplicate flavours if I have used those spices in the cooking.

This time I also added garlic, that I sautéed with the chillies, but I do not add garlic every time. Once again, if I use garlic in the cooked dish, why duplicate the flavour?

I added some smoked paprika to impart the smoky taste  and some sweet paprika, a little tomato paste and a fresh chargrilled red pepper. These ingredients add flavour, soften the taste, add bulk and make the paste smoother.

The juice and grated peel from 1 lemon adds flavour and sharpens the taste.

The procedure is simple. I remove the stem part of each chilli, but I do not de seed them, however this depends on the degree of their hotness  and how fiery you like the paste to be.

I had approx. 200g of chillies, 4 garlic cloves, 1 tbsp  of caraway seeds, 1/2 tbsp of cumin seeds, 1 tbsp tomato paste, 1tbsp salt, 1 cup of extra virgin olive oil, 1/2 tbsp of each of the sweet and the smoked paprika, lemon peel and 1 red chargrilled pepper, peeled. 

* Please alter amounts of all ingredients to suit your taste.

Sauté the chillies with the garlic cloves. Once they are soft add the seeds and the paprika. Continue stirring over heat to toast the spices. Add the charred pepper (de-seeded and torn into strips), tomato paste and about 1/4 cup of water and cook briefly for a couple of minutes. Add lemon juice  when you have finished the cooking.

Blend everything adding more oil and the salt until you have a fairly smooth paste.

Bottle into sterilised jars and top with more oil. Store it in the fridge and  after you have used some of the paste, always top the paste  with more oil.

See:

HARISSA (A hot chilli condiment) 

CREMA DI PEPERONCINI ; Hot Pepper Paste in Autumn

 

PICNIC FOOD – Potato salad with smoked fish, asparagus and green beans

Coronavirus Restrictions have eased in Melbourne recently and with it comes the freedom to see friends by having picnics. It sure beats Zoom.

Easy and transportable food include smallgoods, smoked fish, cheeses , good bread, and as always vegetables –  made with  raw or cooked vegetables.I have made the occasional frittata, either with  zucchini or asparagus (in season ) and asparagus with homemade mayonnaise or sautéed with capers. Dips and spreads are also convenient – beetroot is always a favourite. All easy stuff!

What is good about picnics is that the  friends also bring food and a simple picnic turns into a feast. There have been hot quiches and Spanakopita, Pâtés and fresh fruit.

THis is a version of a salad  I used to make many years ago when I lived in Adelaide with  laschinken a dry-cured, cold-smoked pork loin. The butchers in the Barossa Valley where many of the settlers  were German or of German origin. I was also able to purchase it at the Adelaide Market. It is interesting how foods made in the long distant past resurface.

The following is a simple salad I made with smoked fish –  hot smoked, cold smoked, gravlax or fresh cooked fish.

Below, in the photo , you see the ingredients: salad greens (I used endives), cooked green beans and asparagus,  chunks of smoked fish, potatoes, spring onions, homemade mayonnaise, capers and herbs – I used parsley, tarragon and some of the light green tops of celery.

Slice the potatoes, the spring onions and chop the herbs.

Line the salad bowl or container with the green leaves and place the sliced potatoes on top.

Begin by distributing the herbs and spring onions and capers throughout the potato layer(s).

Insert the green beans and asparagus in between the potatoes and on top.  Lightly salt the ingredients (if you wish) and remembering that the mayonnaise and smoked fish both contain salt.

This is what I carried to the picnic. I took the mayonnaise and and the chunks of smoked fish separately .

Dress with the mayonnaise and place the chunks of fish on top when  ready to eat it.

There are many types of fish  that have been smoked and you do not have to use Atlantic Salmon and Ocean Trout.  The most commercially available smoked fish in Australia is from Tasmania and I am not a great fan of fish farmed in sea cages.  Imported farmed Atlantic Salmon and Ocean Trout is available in Australia. For more information on imported product, look for country of origin labelled on the packaging and refer to seafood guides produced in that country.

Rainbow trout is caught in rivers, dams and lakes (land based) and is sustainable.

For other recipes:

Frittata:

ALL ABOUT MAKING FRITTATA and Podcast with Maria Liberati

FRITTATA: SAUSAGE and RICOTTA

ASPARAGI DI BOSCO and FRITTATINA (Wild Asparagus continued, and Frittata)

I

With Mayonnaise:

CHICKEN LAYERED WITH A TUNA AND EGG MAYONNAISE ; A cold Chicken dish

YEARNING FOR VITELLO TONNATO

ITALIAN RUSSIAN SALAD, no beetroot

Staples in my fridge – olives, capers, anchovies and nuts

In my fridge you are likely to always find green and black olives, anchovies, capers and nuts, especially almonds, pine nuts, pistachio, hazelnuts and walnuts.  I consider these as staples and frequently add these ingredients, common in Italian cooking, to much of my cuisine.

In my freezer you will always find jars of stock and pulses of some kind, usually chickpeas, borlotti, cannellini or even black-eyed beans. I say “even” because they are not considered a common bean in Italian cuisine.  I do not bother storing frozen lentils  because they cook so quickly and don’t need  soaking.

I have not mentioned how important fresh herbs, spices and extra virgin olive oil are in my cooking – but they are.

What  you will also find  in my fridge are some jars of homemade  pastes  – always harissa and maybe a couple of jars of other pastes  that contain a combination of three or more of these ingredients: olives, anchovies, various fresh herbs, capers or nuts.

For most of this year, my partner has been doing the shopping. Perhaps he enjoys having this time on his own and to chat with his favourite stallholders at the Queen Victoria Market.

Someone once asked me if I trusted him with the shopping.  I do, but sometimes he buys too much….  last week it was too much squid, this week he came home with two large freshwater trouts.

There is no inviting friends around! We are in lockdown in Melbourne.

We eat a lot of vegetables and I can easily turn excess vegetables into soup or pickles. Meat I can freeze, but I do not  like to freeze fish, so we had trout for two nights in a row.

The first night I simply fried  the trout in butter and a substantial amount of  fresh sage. Good, but ordinary.

In my fridge I had a jar of a combination of ground toasted walnuts, hazelnuts, nutmeg, black pepper and Za’atar.

You could say it was a version of dukkah that I had used for something else and I sprinkled some of this on the trout once  the trout was filleted at the table.

The second night I cooked the trout on a bed of  sautéed shaved fennel and parsley and  at the very end of cooking I added some green olive paste. I had this in the fridge. The sauce was plentiful and went beautifully with the braised lentils and endives.

And once again I was able to add a different taste to something that was pretty good in the first place but was made even better.

I do not measure ingredients when I am making a paste, but for the sake of the recipe, I have made an estimation of  the ingredients.

My combinations of ingredients vary, but for this particular green olive paste I used:

200g of pitted green olives,
100g capers, either drained if in brine or soaked and rinsed a number of times if using the salted capers,
100g of toasted almonds,
4 anchovies,
1 garlic clove,
grated orange peel from one orange,
1 cup of extra virgin olive oil
½ cup of chopped parsley
juice from half a lemon.

Making pastes is dead simple. Blend all of the ingredients together except for the olive oil that you can add at the very end….slowly… until you have a paste to your liking. You can make it as smooth as you wish; I prefer some crunch.

Place in a clean glass jar, top with some more extra virgin olive oil and keep it in your fridge.

This is the first time that I have taken a photo of inside my fridge, but you can see what I mean!

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