DELICIOUS ITALIAN SUMMER FAVOURITES – Zuppa Inglese etc

Over summer and the Christmas period I did make a few favourite standout dishes that were requested time and again: Zuppa Inglese and Caponata Catanese seem to have left such a lasting impression on my friends and family that they’ve become favorites for special occasions.

Egg Mayonnaise and Zogghiu (a green sauce made with garlic, mint, and parsley) are incredibly versatile sauces that pair wonderfully with almost anything.

November and December are always my busiest months, and while I spend a lot of time cooking, there’s rarely a moment to take photos or write about it. The Christmas period was no different.

Though I don’t tend to stick to traditional holiday foods, for family and friends some special dishes are memorable.

I had three requests for Zuppa Inglese, one was for this year’s shared Christmas lunch. I topped it with Chantilly cream, preserved cherries soaked in Maraschino, and bits of Torrone with pistachio. Instead of the traditional sherry used in an English trifle, the  Savoiardi biscuits are soaked with Alchermes, the ancient Florentine liqueur. I also spooned the traditional rich egg custard between the layers, te results are a decadent and obviuosly memorable dessert.

Caponata Catanese, a Sicilian dish from Catania, is another favorite. This version features eggplant, red and green peppers, celery, onion, and green olives and I also added capers. Each vegetable is cooked separately in olive oil, then combined after caramelizing some sugar and evaporating white wine vinegar. Finally, tomatoes are added and simmered until the sauce thickens to a creamy consistency. The result makes a memorable antipasto that’s best served cold or can be placed as one of the choices if having salads with grilled food.

The essential ingredients of my Caponata Catanese, a Sicilian caponata from Catania, are eggplant, red and green peppers, celery and onion with green olives (I also added capers). Each of the vegetables in the caponata are separately cooked in olive oil and not mixed together until some sugar is caramelised before adding white wine vinegar that is evaporated and finally some tomatoes that are cooked till reduced to a cream.

I scattered this one with fresh leaves of basil, pine nuts and breadcrumbs toasted in some extra virgin olive oil. The breadcrumbs added the crunch.

Two other staples I often prepare are homemade Egg Mayonnaise and Zogghiu The green sauce is especially good with grilled meats, and it was fantastic with both crayfish and grilled squid this season. Egg mayonnaise is particularly good with asparagus.

I also enjoy a hearty meat broth, and one dish I hadn’t made in a long time was Stracciatella. This simple yet delicious Roman soup is quick to prepare and incredibly satisfying. The name “Stracciatella” refers to the delicate, shredded pieces of egg that form as you stir them into the hot broth. To make it, simply bring meat broth to a boil, then whisk in beaten eggs, fresh parsley, nutmeg, and Parmigiano, cooking over low heat until it thickens to your desired consistency.

Although the Christmas season has passed, all the recipes I’ve shared here are perfect for the summer months. I hope you enjoyed your holiday season, and I look forward to sharing more delicious recipes with you in the future.

Recipe for Zuppa Inglese:

ZUPPA INGLESE, a famous, Italian dessert

LONG LIVE ZUPPA INGLESE and its sisters

ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

Recipes for Caponata:

CAPONATA Catanese (from Catania) made easy with photos

A MOUNTAIN OF CAPONATA  two days before Christmas

CAPONATA SICILIANA (CATANESE  Caponata as made in Catania)

Recipes for sauces – Egg Mayonnaise and Zogghiu :

ZOGGHIU (Sicilian pesto/dressing made with garlic, parsley and mint)

GRILLED CALAMARI (CALAMARI ‘NTA BRACI (Sicilian) – CALAMARI ALLA BRACE (Italian)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

Although the Christmas period is over, all of the recipes I have provided are summer recipes.

PICNIC FOOD – Potato salad with smoked fish, asparagus and green beans

Coronavirus Restrictions have eased in Melbourne recently and with it comes the freedom to see friends by having picnics. It sure beats Zoom.

Easy and transportable food include smallgoods, smoked fish, cheeses , good bread, and as always vegetables –  made with  raw or cooked vegetables.I have made the occasional frittata, either with  zucchini or asparagus (in season ) and asparagus with homemade mayonnaise or sautéed with capers. Dips and spreads are also convenient – beetroot is always a favourite. All easy stuff!

What is good about picnics is that the  friends also bring food and a simple picnic turns into a feast. There have been hot quiches and Spanakopita, Pâtés and fresh fruit.

THis is a version of a salad  I used to make many years ago when I lived in Adelaide with  laschinken a dry-cured, cold-smoked pork loin. The butchers in the Barossa Valley where many of the settlers  were German or of German origin. I was also able to purchase it at the Adelaide Market. It is interesting how foods made in the long distant past resurface.

The following is a simple salad I made with smoked fish –  hot smoked, cold smoked, gravlax or fresh cooked fish.

Below, in the photo , you see the ingredients: salad greens (I used endives), cooked green beans and asparagus,  chunks of smoked fish, potatoes, spring onions, homemade mayonnaise, capers and herbs – I used parsley, tarragon and some of the light green tops of celery.

Slice the potatoes, the spring onions and chop the herbs.

Line the salad bowl or container with the green leaves and place the sliced potatoes on top.

Begin by distributing the herbs and spring onions and capers throughout the potato layer(s).

Insert the green beans and asparagus in between the potatoes and on top.  Lightly salt the ingredients (if you wish) and remembering that the mayonnaise and smoked fish both contain salt.

This is what I carried to the picnic. I took the mayonnaise and and the chunks of smoked fish separately .

Dress with the mayonnaise and place the chunks of fish on top when  ready to eat it.

There are many types of fish  that have been smoked and you do not have to use Atlantic Salmon and Ocean Trout.  The most commercially available smoked fish in Australia is from Tasmania and I am not a great fan of fish farmed in sea cages.  Imported farmed Atlantic Salmon and Ocean Trout is available in Australia. For more information on imported product, look for country of origin labelled on the packaging and refer to seafood guides produced in that country.

Rainbow trout is caught in rivers, dams and lakes (land based) and is sustainable.

For other recipes:

Frittata:

ALL ABOUT MAKING FRITTATA and Podcast with Maria Liberati

FRITTATA: SAUSAGE and RICOTTA

ASPARAGI DI BOSCO and FRITTATINA (Wild Asparagus continued, and Frittata)

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With Mayonnaise:

CHICKEN LAYERED WITH A TUNA AND EGG MAYONNAISE ; A cold Chicken dish

YEARNING FOR VITELLO TONNATO

ITALIAN RUSSIAN SALAD, no beetroot

Kohlrabi, Fennel, Celeriac and Daikon make a good salad (and other recipes)

Not a bad salad.

In season are celeriac, kohlrabi, fennel and daikon. Mint and parsley, red onion, no worries. Radicchio and rocket, seem to be around always. Daikon is not an Italian vegetable but in this case it goes.

To cut  the root vegetables I used my Borner Original VSlicer that I have had for over 30 years. The blades are still sharp. Shredding the vegetables can make a difference – easier to eat, quicker to cut, good on the eye and the  small batons accept a greater amount of dressing…. If you want it.

A much better looking and tasting salad with some colour!  A combination of flavours – sharp, bitter, sour, fresh and mustard.

On this occasion to dress the salad, I began with a vinaigrette made with extra virgin oil, salt, a little vinegar and lemon juice and then topped it with some egg mayonnaise.

Using just mayonnaise would have made the salad heavy.

Below, celeriac and kohlrabi to the left.

Recipes with kohlrabi:

A WET PASTA DISH WITH KOHLRABI

KOHLRABI and TENERUMI, shared between cultures of Sicily and Vietnam

KOHLRABI with pasta (Causunnedda )

Celeriac:

SEDANO RAPA (Celeriac and how to eat it)

Fennel:

STUFFED BAKED FENNEL WITH PANGRATTATO – FINOCCHI RIPIENI

FENNEL CAPONATA (Sicilian sweet and sour method for preparing certain vegetables).

FENNEL; male and female shapes

Mayonnaise:

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

ITALIAN RUSSIAN SALAD, no beetroot

VITELLO TONNATO

 

PIEDMONTESE favourites

Two of my friends have been spending time in Piemonte (Piedmont) and as a welcome home dinner I made three Piedmontese favourites:
Bagna Cauda with an array of fresh vegetables cut into batons for dipping,
Vitello Tonnato,
Hazelnut cake with a homemade and delicately flavoured, vanilla ice cream.

I too visited Piedmont a few years ago and have very fond memories of  of driving around Piemonte and Valle D’Osta. I stayed in Stresa, Lake Maggiore, Asti, Bra and Alba.

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Bagna Cauda
I  make it different ways but this time I poached the garlic cloves in cream, using low heat. This process softens the taste of the garlic. Notice the tall sided pan…this prevents the cream from boiling over. You can use milk instead.

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I added the extra virgin olive oil, heated it and added the anchovies. They soon dissolve with the heat. (Photo below)

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Then the butter and mixed the ingredients with a hand whisk. The sauce is kept hot.

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Vitello Tonnato

I bought a cut of  yearling girello. This is a lean, round strip of meat….giro=one of the words for “round” in Italian.

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I always seal (lightly brown) my girello in some extra virgin olive oil, add some onion, carrot, celery and herbs.These are referred to as “odori” in Italian. Always   dry white wine and chicken stock and I poach the meat for a short time. This is the same method and ingredients I use when I make Vitello Arrosto…a pot roast.

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I want the meat to stay a little bit pink. Some recipes suggest not sealing the meat but poaching it in water or stock. I much prefer my method, the flavour is stronger and  I do not do it this way just because my mother did.

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I make an egg mayonnaise, add drained tuna packed in olive oil, hard boiled eggs, some lemon juice, capers, anchovies and a few of the poached vegetables that were used in the poaching of the meat. I blend all this and use it to make a stack ….about three layers of sliced meat interspersed with the tuna sauce.

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Hazelnut cake

Roasted hazelnuts, skins rubbed off. Ground to resemble fine breadcrumbs, but not a powder.

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A splash of Frangelico to accentuate the hazelnut taste.

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Eggs and sugar, beaten (3 eggs, 180g of sugar)
Flour….SR or add baking powder to plain flour (200g)
Strong black coffee (1 small espresso cup). In the photo below, are some of my coffee making macchinette, the smallest is for making one small cup.

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Butter, melted (150g).

A dash of milk if the mixture seems too dry. Mix all of the ingredients and place the batter in a buttered, spring-form tin.

Baked for 40 minutes (180 C)

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TASMANIA, FOOD, ART, HOBART and Bagna Cauda

YEARNING FOR VITELLO TONNATO

VITELLO TONNATO

VITELLO ARROSTO (Roast Veal)

ITALIAN RUSSIAN SALAD, no beetroot

I was in Russia recently and I came back to Australia with a yearning to make  Russian Salad.

I ordered it in a restaurant in Saint Petersburg and in one in Moscow and in both cities it contained beetroot.

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My mother’s Russian salad was simple and contains potatoes, carrots, french beans, peas, giardiniera or citriolini (pickled vegetables and cornichons), hard boiled eggs and egg mayonnaise.

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When my mother was still alive and still capable of cooking Russian Salad was something that she made often as an antipasto . This and Zuppa Inglese (dessert) were two dishes that were particularly popular in restaurants when we left Trieste before we came to Australia. Both continued to be presented frequently in Adelaide where we lived on special occasions or for birthdays and when we invited guests for Sunday lunch – the preferred time to have a long lunch followed by a game of cards while the house shivered to the sound of opera.

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Interestingly, not all my recipe sources include beetroot as an ingredient for Russian salad as made in many parts of the world including Russia. The majority of the Russian recipes prefer French dressing seems to be preferred rather than mayonnaise and some recipes contain turnip; this makes sense as root vegetables are common in Russia.

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Variations of one particular recipe as served by the Russian nobility (probably those who spent time in France) contains a melange of flavours, either or a combination of ox tongue, lobster, ham. Truffles or cooked mushrooms also feature. Some of the French like chicken meat. Capers and anchovies in some.

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The Belle Époque is over: I think that keep it simple is my motto, and egg mayonnaise is the wow factor.

For recipes and more information of  INSALATA RUSSA,  MAIONAISE (mayonnaise in Italian) and other recipes with egg mayonnaise:

INSALATA RUSSA (Party time – Russian salad)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

YEARNING FOR VITELLO TONNATO

VITELLO TONNATO

CHICKEN LAYERED WITH A TUNA AND EGG MAYONNAISE – A cold Chicken dish

POLLO ALLA MESSINESE (A cold chicken dish similar to Vitello Tonnato from Messina)

 

 

 

 

YEARNING FOR VITELLO TONNATO

Now and again I feel nostalgic for the “old” food. From my childhood, I often hanker for Vitello Tonnato. It is eaten cold, can be easily prepared beforehand and is a perfect dish as a starter or as a main meal. Left overs make a perfect panino.

There is an earlier post with the recipe for Vitello Tonnato,  but this time I will let the photos guide the cooking.

I used a grirello – the eye round steak. The vegetables are onion, celery, carrots, garlic and herbs. I have tied the herbs (bay, rosemary, thyme) with string so that they can be easily removed at the end of cooking. Usually I like to include sage, but I have none growing at the moment.

I insert slices of garlic into the meat.

Some recipes indicate that the vegetables and meat can be boiled. I do not always repeat what my mother did but like her I lightly brown the vegetables and meat and this does add to the taste.  I used a fish kettle for the cooking.

There is a bottle of white wine and some chicken stock ready to add. I added about 1 cup of wine and 2 cups of stock.

The liquid will add flavour and keep the meat moist. I always evaporate the juices at the end to concentrate the flavours of the sauce. Add seasoning.

Cook the meat to your liking. My mother always cooked it till it was very well done – that is how the older generation cooked meat in those times. My meat is lightly pink, but could have been rarer –  on this occasion I had guests who prefer their meat well done.

Cool the meat and slice thinly.

Now for the sauce: egg mayonnaise, drained tuna (packed in oil), capers, anchovies and some of the vegetables that were used in the cooking of the meat. If the reduced sauce has cooled and jellied, add a little of the sauce.

Blend  the ingredients. before adding the mayonnaise.

Add the mayonnaise and this is the sauce.

Build the layers – slices of meat, topped with the sauce. I made it the day before I served it. The sauce penetrates and softens the meat.

I have had modern versions of this dish in a number of places, both in Australia and Italy and the preference seems to be to place the sauce on top of some slices without covering each layer of meat.

I  like the meat to be smothered with the tuna sauce.

Decorate it as you wish. This time was not my best, I used the left over carrots, topped them with strips of anchovies, stuffed olives cut in half and pink peppercorns. My mother probably would not have approved.

SEE:
VITELLO TONNATO

CHICKEN LAYERED WITH A TUNA AND EGG MAYONNAISE,  A cold Chicken dish

INSALATA RUSSA (Party time – Russian salad)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

POLLO ALLA MESSINESE (A cold chicken dish similar to Vitello Tonnato from Messina)

 

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

 

Broth, boiled rice, boiled chicken, steamed white fish are considered to be mangiare in bianco – literally translated, food in white, in other words cooked plain, without colour and hence, without spices and is considered the perfect food for those of us who are feeling unwell.

I can remember my then my teenage son and I being violently ill after eating prawns in a restaurant in Puglia, in southern Italy. We were travelling from Trieste and making our way to Ragusa. In Australia, for this type of ailment the common procedure is to stop eating; he and I did just that.

When we arrived in Ragusa, my aunties, zia Mariannina and zia Niluzza were horrified that we had gone so long without food (six hours) and immediately wanted to feed us. Food seems to be considered the cure for everything by Sicilians. Salvo, my cousin’s son, had just graduated from medical school but was out when we arrived. We were looking forward to his return, thinking he too would agree with our decision to fast as a remedy, but this was not the case – when Salvo arrived, he immediately confirmed the aunties’ recommendation to begin the cure by eating in bianco.

Vindicated, the aunties stood around grinning. Salvo seemed very surprised that in Australia the cure for an upset stomach was to stop eating. Soon after, we were presented with riso in bianco (boiled rice with a little salt and a drizzle of extra virgin olive oil). My son and I continued to eat an array of different foods cooked in bianco for a couple of days and the symptoms abated, either by the passage of time or by the diet.

The other prescribed remedy was cotognata (quince paste) and there was plenty of cotognata in their pantry – homemade, of course.

I bought this fillet of fish in the photo as ‘Rockling’ and I was told that it has come from Tasmania; if I can I prefer to buy local fish, but Tasmania is not far from Melbourne and this fish seems to be more plentiful in their waters.

Because of its mottled pink and orange skin I think that it is Pink Ling. Rock Ling and Pink Ling are closely related and apparently it is often sold in Melbourne under the name ‘Rockling’; the grey skinned variety is more sustainable than the pink variety.

As you can see the fish has thick, firm, white flesh and it is well suited to most cooking methods; I chose to cook it in bianco. Even if you are in perfect health you can enjoy fish in bianco because this method of cooking will enhance the delicate, fresh taste of both these fish. 

If your digestive system is not as good as it should be, Italians (this includes Sicilians) would only dribble a little extra virgin olive oil and a little lemon juice onto the fish, but for those of us who are healthy an excellent accompanying sauce is maionese – egg mayonnaise.

In this recipe the fish is poached just below boiling point and retains its delicate flavour and moisture. It can be eaten hot or cold.

The fish needs to be cooked in a pan with a lid and in a single layer to prevent the liquid from evaporating.

INGREDIENT

white fleshed fish,  estimate 1 portion per person (200-220g each)
onion, 1 cut in half
salt to taste
fresh parsley or a little celery (complete with leaves) for the poaching water.

PROCESSES

Place the onion, parsley (or celery) and a little salt in a pan, which will accommodate the fish.
Position the fish on top of the vegetables; add a little salt and sufficient water to barely cover the fish.
Cover with a lid and cook on a very low temperature (just below boiling if possible) until the fish is cooked to your liking.
Remove the fish from the poaching liquid and coat with a drizzle your finest extra virgin olive oil and lemon juice. Save the stock for one other time and discard the vegetables.

MAIONESE (Mayonnaise)

Italians make mayonnaise with egg yolks, a little lemon juice and good quality extra virgin olive oil. My mother has never used a food processor to make mayonnaise; the mayonnaise will absorb about 1 cup of oil.
The way my mother makes mayonnaise:
Place 2 egg yolks (removed from the fridge – at room temperature) in a mixing bowl with a pinch of salt.
Use a wooden spoon and always moving in the same clockwise direction, stir the yolks and while stirring drizzle a little extra virgin olive oil slowly into the yolks until creamy. Ensure that the previously added oil has been incorporated completely before adding additional oil. 
Add a tablespoon of fresh lemon juice once all of the oil has been incorporated.

I use a food processor or an electric wand to make mayonnaise:

Mix 1 egg with a little salt in the blender food processor, or in a clean jar (if using the wand).
Slowly add 1–1 ½ cups of extra virgin olive oil in a thin, steady stream through the feed tube while the blender or processor is running, Before adding additional oil, ensure that the oil, which has previously been added has been incorporated completely.
Add a tablespoon of fresh lemon juice when the mayonnaise is creamy. If you are not making the traditional Italian version, it is common to add vinegar instead of lemon juice and a teaspoon of Dijon mustard.
As an alternative, the Spaniards like to add a little saffron (pre-softened in a little warm water). Add this after the mayonnaise is made.
Saffron Mayonnaise:
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