Albacore tuna is sustainable, cheap in price and much under rated in Australia. It is not sashimi grade so the Asian export market does not want it and therefore in Australia we also tend to undervalue it. It is denser in texture but still excellent for cooking (lightly or cooked for longer). As in Australia, Blue fin tuna is the preferred tuna in Sicily; if it is sustainable depends on how and where it is caught – it should be wild caught and aquaculture is not an option.
Unfortunately I rarely find albacore tuna where I live in Melbourne and if I do, I always grab it when I can and cook it as I would cook blue fin tuna.
I like tuna seared and left rare centrally but my Sicilian relatives eat tuna very well done and this is also how it is presented in the traditional home-style restaurants in Sicily.
In Sicily there are numerous ways tuna but Tonno alla stemperata is one of the favourites in the south eastern part of Sicily. It was first cooked for me by one of my cousins, Rosetta, who lives in Ragusa. She and her husband have a holiday house on the beach at Marina di Ragusa, and she usually buys most of her fish from the fishermen on the beach.
Although Rosetta prefers to use tuna in this recipe, any firm-fleshed fish, thickly sliced, is suitable. She prefers to cut the tuna into large cubes – this allows greater penetration of the flavours in the sauce and of course, it will cook to a greater degree and more quickly.
Rosetta cooked the fish in the morning and we ate it for lunch, at room temperature…in Australia you may find this unusual but eating it at room temperature and some time after it has been cooked allows the flavours time to develop.
A version of this recipe is also in my first book: Sicilian Seafood Cooking.
I have used Albacore tuna,trevally,mackerel or flathead (better choice category) successfully in this recipe.
tuna or firm-fleshed fish, 4 slices
sliced white onions, 2
capers, ½ cup, salted variety, soaked and washed
white wine vinegar, about 2 tablespoons or for a milder taste use 1 tablespoon of white wine and one of vinegar
extra virgin olive oil, about 2 tablespoons
salt, black pepper or red chilli flakes (as preferred by the relatives in Ragusa),
celery heart, 2 or 3 of the pale green stalks and young leaves, chopped finely
green olives, ½ cup, pitted, chopped
bay leaves, 4
Soften the onion and celery in about half of the extra virgin oil, and cook until the onion is golden, about 5 minutes, stirring frequently.
Add the fish, olives, capers, seasoning and bay leaves and sear the fish. The pieces of fish only need to be turned once.
Add the vinegar and allow the vinegar to evaporate and flavour the dish.
Remove the fish from the pan if you think that it will overcook and continue to evaporate.
Optional: Decorate (and flavour) with mint just before serving.
You can tell I am in South Australia by some of the photos of the fabulous varieties of fish I am able to purchase in Adelaide when I visit.
Time and time again I get asked about what I recommend as must-try dishes when in in Sicily.
You may be familiar with the websites for Great British Chefs (leading source of professional chef recipes in the UK) and their second sister website – Great Italian Chefs – dedicated to celebrating the wonderful food culture, traditions and innovations of Italy’s greatest chefs.
As their website informs us:
The Italians themselves are fiercely passionate about their culinary heritage, and with good reason – a large number of the world’s best dishes come from the cities, fields and shores of this deeply cultural, historic country.
Today, Sicily is one of Italy’s most popular tourist destinations, and it’s the food that keeps people coming back year after year.
From Great Italian Chefs comes 10 must-try dishes when you’re in Sicily(29 September 2017).
There are really 11 dishes listed altogether as it is assumed that you already know about Arancini.
The Sicilian specialties are:
Raw red prawns
Busiate al pesto trapanese
Pasta con le sarde
Pasta alla norma
Cous cous di pesce
Involtini di pesce spada
You will find almost all of the recipes for these dishes in my blog and I have added links and some photos to the recipes in this post below. Some of the photos are from my first book Sicilian Seafood Cooking. I cooked the food, the food stylist was Fiona Rigg, Graeme Gillies was the food photographer.
Although I have no recipes on my blog for Fritto misto, Raw red prawns and Involtini di pesce spada, I have explained each of these these Sicilian specialties and where appropriate I have links to similar recipes on my blog.
Many of you may be familiar with Fritto misto (a mixed dish of mixed fried things: fritto = fried, misto = mixed) and know that it can apply to vegetables, fish or meat. These are cut into manageable size, are dusted in flour, deep fried and served plainly with just cut lemon.
The Fritto misto I knew as a child was what we ordered in restaurants and was the one that originated from Turin (Piedmont) and Milan (Lombardy). It was a mixture of meats and offal and I particularly liked the brains. Fritto misto was originally peasant food, the family slaughtered an animal for eating (usually veal) and the organs such as sweetbreads, kidneys, brains and bits of meat became the Fritto misto – it was a way to eat the whole animal and it was eaten as close to the slaughter and fresh as possible. Rather than having been dipped in flour the various morsels were crumbed. Seasonal crumbed vegetables were also often included – mostly eggplant and zucchini in the warm months, cauliflower and artichokes in the cooler season.
If we wanted to eat a fish variety of Fritto misto we would order a Fritto Misto di Mare/or Di Pesce (from the sea or of fish).
Sicily is an island and Sicilians eat a lot of fish and the Fritto misto you eat in Sicily is the fish variety – fresh fish is fundamental. In the Sicilian Fritto misto you will also find Nunnata (neonata (Italian) – neonate),
Sicilians are very fond of Nunnata – the Sicilian term used to call the minute newborn fish of different species including fish, octopi and crabs; each is almost transparent and so soft that they are eaten whole.
For Sicilians Nunnata is a delicacy but these very small fish are an important link in the marine biological food chain, and that wild and indiscriminate fishing endangers the survival of some fish species.
Many Sicilian fishers and vendors justify selling juvenile fish on the grounds that they are ‘bycatch’ (taken while fishing for other species). They argue that the fish are already dead or injured, so there is no point in throwing them back. It seems that for Sicilians, ‘sustainability’ means that all fish are fair game as long as they can catch their quota. However, it is important to acknowledge that the traditional fishing for juveniles is an important activity for small-scale fishers. It only takes place for 60 consecutive days during the winter and therefore has a high socio-economic impact at local level. When in Sicily I refuse to eat this and I only encountered one restaurant in Sciacca that refused to present it to patrons who specifically asked for it.
Fritto misto di mare or Fritto misto di pesce
For the recipe of mixed fried fish, select a variety of fish: squid and prawns, sardines/anchovies, some fleshy white fish, whitebait too. Carefully clean the prawns leaving the head attached and removing the internal alimentary canal; clean the squid and cut into rings or strips and gut the sardines /anchovies and leave the head attached if you can.
Wipe the fish dry and dip the fish a little at a time into the flour and salt, sieve or shake to remove the excess flour and fry in very hot oil until golden and crispy. I use extra virgin oil for everything. Place on paper to drain and serve hot with lemon wedges and perhaps some more salt.
Raw red prawns
Gambero Rosso, (Aristaeomorpha foliacea) is a Sicilian red prawn.These prawns are blood-red and are generally wild caught in the Mediterranean.
All very fresh seafood can be eaten raw and is loved by Sicilians, usually served with extra virgin olive oil and lemon juice. Most times the seafood is marinaded in these even if it is for a short time – the lemon juice “cooks” the fish.
Pesto trapanese (from Tapani in Western Sicily) is also called Matarocco. Busiate is the type of pasta traditionally made by coiling a strip of pasta cut diagonally around a thin rod (like a knitting needle).
I am saddened and distressed to say that recipes for Cous Cous di pesce and Cannoli have disappeared from my blog and I can only assume that because I have transferred my blog several times to new sites these posts have been lost in the process. I will add these recipes at a later date.
This Sicilian caponata is certainly different to the Christmas fare we are used to in Australia, but it makes a perfect antipasto or salad as an accompaniment to meat or fish .
Eggplants and peppers are summer vegetables and not in season in winter for Christmas, so this caponata is made with celery hearts, traditionally boiled first before being sautéed. In some parts of Sicily green, leafy winter vegetables (for example chicory, spinach, endives) are also used with the celery.
I do not pre-cook the celery; I prefer to slice it very finely and just sauté it till it is slightly softened.
It is a very unusual caponata with a combination of textures and flavours –sweet, salty, sour… soft and crunchy. This recipe is one of the many caponate in my first book Sicilian Seafood Cooking.
Sultanas or currants are both good to use. Muscatels and raisins are OK as well, but their size may not be as visually pleasing.
Sometimes I toast the almonds, sometimes I do not. I made this caponata in a friend’s kitchen and on this occasion I used whole almonds rather than chopped ( the was no food processor/ kitchen wizz). On other occasions I have used pine nuts.
I have paired this with meat and fish but I really like to eat it on by it self… especially at the start of a meal.
almonds, 1 cup, blanched, toasted and chopped
celery, 1 large, but remove the outer leaves and only use the centre, pale green stalks and some of the fine leaves
onion 1, large, chopped
sultanas or currants, ¾ cup, sun-ripened
capers, ½ cup, salted or in brine
green olives, ¾ cup , stoned, chopped
white vinegar, ½ glass
sugar, 3 tablespoons
extra virgin olive oil, ½ cup
salt and freshly ground pepper
These can be sprinkled on top when the caponata is ready to serve: Coarse Toasted Breadcrumbs, 2 tablespoons, made from good quality 1-2 day old bread and then toasted in a frypan with hot oil.
Slice the celery finely and chop the leaves.
Sauté the celery with the onion in a deep frypan until it has softened, add salt and cook for about 10 minutes.
Add the olives, sultanas and capers and cook for another 2 minutes.
Empty the cooked ingredients into a bowl.
Agro dolce sauce (sweet and sour sauce): To the frypan already coated with caramelised flavours, add the sugar and heat it very gently until it begins to melt and bubble. Add the vinegar and allow it to evaporate.
Add the vegetables to the sauce and some of the almonds, reserving some for decoration if you are not going to use the toasted breadcrumbs.
Leave the caponata in the fridge, at least overnight. Serve at Room temperature. Top with the rest of the almonds or breadcrumbs when ready to serve.
Caponata has evolved over the ages to become the dish, which personifies Sicilian cuisine and is a popular dish during festivities ( perfect for Christmas). As you’d expect, there are many regional variations and enrichments of what must have been a very humble dish, as well as the personal, innovative touches from the chefs of ancient, Sicilian aristocracy (called monzu, a corruption of the French word monseur).
In Sicilian cooking the melanzana (eggplant) is said to be the queen of vegetables, second only to the tomato and the principal ingredient in caponata is the eggplant.
If you eat caponata at my house you are likely to eat the version of caponata as made in Catania and it will include peppers as well as eggplant. This is because my mother was born in Catania and this is the caponata I grew up eating. The caponata which is common around Palermo has no peppers.
I prefer to keep my caponata di melanzane simple, but again, variations in the amounts of ingredients are endless. Some versions add garlic, some have oregano, several recipes include anchovies, others add sultanas and/or pine nuts or toasted almonds. These are all acceptable and authentic variations.
In keeping with the tradition of what is customary in Palermo, just before serving add a sprinkling of coarse breadcrumbs (toasted in a fry pan in a little hot extra virgin olive oil) or almonds — blanched, toasted and chopped.
For me, Peter Robb in his book Midnight in Sicily captures the essence of a Sicilian caponata, when he describes how very different the caponata he was savouring in Palermo was to the caponata he had been eating in Naples.
I realised caponata in Palermo was something very different. It was the colour that struck me first. The colour of darkness. A heap of cubes of that unmistakably luminescent dark, dark purply-reddish goldy richness, glimmerings from a baroque canvas, that comes from eggplant, black olives, tomato and olive oil densely cooked together, long and gently. The colour of southern Italian cooking. Caponata was one of the world’s great sweet and sour dishes, sweet, sour and savoury.
The eggplant was the heart of caponata. The celery hearts were the most striking component: essential and surprising. Pieces of each were fried separately in olive oil until they were a fine golden colour and then added to a sauce made by cooking tomato, sugar and vinegar with a golden chopped onion in oil and adding Sicilian olives, capers …….
As Robb discovered: eggplant is the purple heart of Sicilian caponata – and it is the principal ingredient.
There are a variety of caponate (plural of caponata) and the variations and inclusions of different ingredients in the basic caponata recipe are many.
Some traditional recipes use tomato paste rather than chopped tomatoes, some add garlic, others include chocolate (or cocoa). Many recipes contain nuts – almonds or pine nuts or pistachio, fresh in some, in others they are toasted. In a few recipes the caponata is sprinkled with breadcrumbs and sometimes the breadcrumbs have been browned in oil beforehand. Frequently herbs are added – sometimes basil, at other times oregano or mint. Certain recipes also include raisins or currants and some fresh pears. Several include fish, singly or in combination and include canned tuna, prawns, octopus, salted anchovies and bottarga (tuna roe).
You will need a deep, large fry pan. If you use a non-stick frypan you may not need as much oil, but the surface will not be as conducive to allowing the residue juices to form and caramelise as in a regular pan. (After food has been sautéed, the juices caramelise – in culinary terms this is known as fond. Non-stick pans do not produce as much fond).
Although the vegetables are fried separately, they are all incorporated in the same pan at the end. When making large quantities I sometimes use a wok.
extra virgin olive oil, ¾ cup (depending how much the vegetables will absorb)
eggplants, 3-4 large, dark skinned variety
onion 1, large, chopped
red tomatoes, 2 medium size, peeled and chopped or 2 tablespoons of tomato paste and a little water or some canned tomatoes
capers, ½ cup, salted or in brine
green olives, ¾ cup, stoned, chopped
celery, 2-3 tender stalks and the pale green leaves (both from the centre of the celery)
white, wine vinegar, ½ cup
sugar, 2 tablespoons
salt and freshly ground pepper
Cut the eggplant into cubes (approx 30mm) – do not peel. Place the cubes into abundant water with about 1 tablespoon of salt. Leave for about 30 minutes – this will keep the flesh white and remove any bitter juices while you prepare the other ingredients. Although it is not always necessary to do this, the eggplant is said to absorb less oil if soaked previously.
Prepare the capers – if they are the salted variety, ensure that they have been rinsed thoroughly and then soaked for about 30 minutes before use, and then rinsed again.
Chop the onion.
Slice the celery into very fine slices and chop the green leaves.
Peel, and coarsely chop the tomatoes (or use tomato paste or canned tomatoes).
Drain the eggplants and squeeze them to remove as much water as possible – I use a clean tea towel.
Heat a large frypan over medium heat with ½ cup of the extra virgin olive oil.
Add eggplant cubes and sauté until soft and golden (about 10-12 minutes). Place the drained eggplants into a large bowl and set aside (all of the vegetables will be added to this same bowl).
Drain the oil from the eggplants back into the same frypan and re-use this oil to fry the next ingredients.
Add the celery and a little salt gently for 5-7 minutes, so that it retains some of its crispness (in more traditional recipes, the celery is always boiled until soft before being sautéed).
Remove the celery from the pan and add it to the eggplants.
Sauté the onion having added a little more oil to the frypan. Add a little salt and cook until translucent.
Add the tomatoes or the tomato paste (with a little water) to the onions, and allow their juice to evaporate.
Add the capers and olives. Allow these ingredients to cook gently for 1- 2 minutes.
Empty the contents of the frypan into the other cooked vegetables.
For the agro dolce sauce (sweet and sour sauce):
Add the sugar to the frypan (already coated with the caramelised flavours from the vegetables). Heat it very gently until it begins to melt and bubble. Add the vinegar and allow it to evaporate.
Incorporate the cooked vegetables into the frypan with the agro dolce sauce.
Add ground pepper, check for salt and add more if necessary.
Gently toss in all of the cooked ingredients over low heat for 2-3 minutes to blend the flavours.
Remove the caponata from the pan and cool before placing it into one or more containers. Store in the fridge till ready to use and remove it from the fridge about an hour before eating– it will keep well in the fridge for up to one week.
When ready to eat, sprinkle with either toasted almonds or toasted breadcrumbs. I like to add fresh basil or mint leaves.
CAPONATA DI MELANZANE CON CIOCCOLATA (Caponata with chocolate)
In Sicilian cuisine there are a number of recipes, which include chocolate to enrich the flavour of a dish (see HARE or RABBIT COOKED IN CHOCOLATE) and chocolate in eggplant caponata is a common variation in certain parts of Sicily.
In the early 1500s, the Spanish conquistadors discovered a variety of unknown foods in the New World.Among these was xocolatl, (chocolate) obtained from ground cacao seeds. Spanish nobility arrived in Sicily during the 15th and 16th centuries and they brought their exotic ingredients from the New World to the island. This was also an ostentatious period of splendour and opulence for the clergy and the Sicilian aristocracy.
Although many traditional Sicilian dishes are said to be Spanish legacies, it is more accurate to say that some Sicilian cuisine incorporated both Sicilian and Spanish traditions.
Follow the recipe for eggplant caponata above and add cocoa or good quality, dark chocolate.
Cocoa: The majority of the recipes for caponata enriched with chocolate suggest the use of cocoa powder (about 2 tablespoons of cocoa to 2 tablespoons of sugar dissolved in a little water to form a thick paste). Add this mixture to the pan after you have made the agro dolce sauce and before you add the cooked vegetables.
Dark Chocolate: My most favoured alternative is to use 50g of dark, extra fine chocolate (organic, high cocoa content – 70%). Add the chocolate pieces into the agro dolce sauce and stir it gently as it melts, and then I add the cooked vegetables. This results into a much smoother and more luscious caponata.
In a modern Sicilian restaurant with a young chef, I was presented with an eggplant caponata where the chocolate was grated on top, much like grated cheese on pasta.
In my first book, Sicilian Seafood Cooking there is whole chapter devoted to caponata. I have also written other posts with recipes on the blog :
Many of you would be familiar with the writings of Mary Taylor Simeti, one of the greatest authorities on Sicilian food. You may have a copy of her classic, in-depth, definitive book of the culinary history, traditions and recipes of Sicily called Pomp and Sustenance: Twenty Five Centuries of Sicilian Food. This was published in several editions and the same text was later republished as Sicilian Food: Recipes from Italy’s Abundant Isle.
Or you may have read her other books about Sicily: On Persephone’s lsland: A Sicilian Journal, Travels with a Medieval Queen or Bitter Almonds: Recollections and Recipes from a Sicilian Girlhood. She has also written other books published in Italian as well as travel and food articles for various American, Italian and British publications including the New York Times and the London Financial Times.
Her new book is called SICILIAN SUMMER: An Adventure in Cooking with My Grandsons.
This time Mary takes us to her farm at Bosco, located some 40 miles west of Palermo in the hills overlooking the Gulf of Castellammare. The farm has been in the Simeti family since 1933. Mary and her husband Tonino inherited it in 1966 and is now a diversified farm of less than forty acres of vineyards, olive groves, fruit and vegetables with organic certification for their Bosco Falconeria wine, olive oil and produce.
SICILIAN SUMMER: An Adventure in Cooking with My Grandsons, is an account and photographs of the food that Mary and her 4 grandsons (aged 13, 10, 7 and 5 years) cooked over 10 intensive, continuous days for the Simeti family – Mary and Tonino Simeti (the nonni), the four grandsons and the four children’s parents. The recipes that Mary and the boys prepare are all described and they use the abundant summer produce they themselves have helped to harvest from the fields: cucumbers, eggplants, tomatoes, almonds, zucchini blossoms and zucchini.
And when you have abundance, you use the same vegetable to produce various dishes – there are numerous ways to eat tomatoes and the zucchini blossom is enjoyed battered, stuffed and cooked in pasta dishes.
But it is so much more than a book of recipes suitable for her grandsons of various ages. Mary captures the pleasure that family brings when the three generations of the Simeti family gather on the farm each summer and she meditates on the role food can play within the family in bonding, consolidating tradition and identity and creating memories of her own childhood and those of her children. In between memories and recollections there is a beguiling mix of a family history and an account of the development of the farm that Mary and Tonino now share with their daughter, her husband and two grandsons.
Mary’s honesty shines through the book. She questions her skill and ability to conduct these cooking experiences and is concerned about using safe implements for her young cooks. I loved the description of the very special garlic press:
A little boat of burnished steel, it has holes in its hull through which tiny pieces of garlic rise up as you press it into the peeled cloves rocking back and forth on a cutting board.
And I loved the description of Tonino. Grandson Matteo when young, would only see his grandfather once a year when he visited with his parents and brother from New York. Matteo was finding it difficult to relate to Tonino as he was unaccustomed and unfamiliar to him. But Mary describes how this all changed when the young Matteo … saw his grandfather drive up to the farmhouse on a tractor, a vision that in his mind would have outshone Apollo driving up in the chariot of the sun. Familiar or not, Tonino had achieved godhood.
Mary reflects on the current plight of the world that her grandsons are growing up in and wonders about the cooking project she has undertaken with them: Am I compiling an album of childhood memories, scenes that will have some relevance to their adult lives, or will this be the record – even for them – of a lost and irretrievable Golden age?
She hopes that these experiences in her kitchen will make these moments more significant and render their memories more indelible.
The book ends with the preparation of the last meal for Tonino’s 79th birthday celebration.
Scattered as we soon would be, the shared memory of the past ten days, the cooking and the laughing and eating together would link us firmly together. I have never felt closer to my grandchildren, more sure than our sense of family.
Could this be the last summer that the Simeti family spends together?
Sicilian Summer: An Adventure in Cooking with my Grandsons. The publication date is 25 September, but it is already available for pre-ordering on line, either in paperback form or as an ebook (search for them on line). Obviously, if you would rather support your local bookshop and help promote Mary’s writing by doing so, you could ask your favourite bookshop to order it.
Mary Taylor Simeti is one of my heroes – I think that sometimes it takes a newcomer with a passion to observe and describe and rediscover what is Sicily and tease out the history behind the food (not that she is a newcomer any longer, she is part of Sicily, an expatriate who has spent all her adult life dedicated to her new homeland and appreciating its culture).
Sea urchins and they are now available (July) at the Queen Victoria Market at George The Fish Monger.
They are called ricci in Italy (di mare means from the sea) and are considered a culinary delicacy – the two most common ways to eat them are very fresh and raw with a squeeze of lemon juice (like oysters) or in a dressing for pasta. The roe (the edible part) is never cooked directly – it is much too delicate in flavor and consistency. In the pasta dish it is the hot, cooked pasta that warms (and ‘cooks’) the roe – flip and toss the roe over and over until all of the ingredients of the pasta sauce are evenly distributed.
During my last visit to France I travelled through Alsace with friends. This is France’s great wine growing region that produces great Rieslings and there were a couple of wineries I wanted to visit.
Located in a typical Alsatian, small village called Niedermorschwihr, I went to sample the wines of Albert Boxler.
Wine brings out the best in me and there I met a person who like me was also very interested in food and he asked me if I had visited Christine Ferber’s Au Relais des Trois Epis in the main street of this tiny town.
Until then, and much to my embarrassment I did not know about Christine Ferber or her recipe books, but I had certainly heard the names of some famous culinary greats who have championed her delicious creations such as Parisian pastry star Pierre Hermé, and chefs Alain Ducasse, the Troisgros family, and Antoine Westermann.
Christine Ferber is a master patissière but who is mostly recognised for her quality confitures – she is France’s revered jam maker.
Although her épicerie it is in the main street, it is so tiny and unassuming that I almost missed it.
Apart from the books she has written, the cakes, pastries, traditional breads and jams that she makes, it makes sense that in such a small town Ferber has other stock.
In her shop I saw ready-made/ take- away food, fruit and vegetables, newspapers, cheeses, small-goods, chocolates, pots, pans and local pottery.
One of the reasons that Ferber is so highly respected by her culinary peers is that she employs locals and sources local produce – she is from Niedermorschwihr and is a forth generation pastry chef who took over the family business from her father. Of course the fruit she uses for her confitures is seasonal and she makes it in small batches in her small commercial kitchen behind the shop. It is cooked in a relatively small copper cauldron and distributed into jars by hand so that the any solid fruit is evenly distributed in the jars. By making small batches of jam she is in better control of adding the correct amount of sugar – as we all know not all batches of the same type of fruit are the same – they vary in quantity and quality of ripeness , juice, sweetness and pectin. Ferber usually uses apples to add pectin to fruit lacking in pectin.
I suspect that Ferber also relishes the quality she achieves through her small-scale production and the satisfaction that comes from having contributed to the making of each batch of jam herself.
When I visited, Ferber had been making Blood orange marmalade – oranges sanguine in French. I an very fond of Blood Oranges and I was introduced to them as a child in Sicily. They are called arance sanguine in Italian. In Sicily, they are cultivated extensively in the eastern part of the island.
Marmelade d’oranges sanguines – Blood orange marmalade, 220 g ( See recipe below)
Description:The blood orange marmalade is very balanced and less bitter than traditional marmalade. Ingredients: Blood oranges, sugar, apple pectin, lemon juice. Origin: Alsace, France Brand:Christine Ferber Producer: Christine Ferber and her team prepare these wonderful jams in Niedermorschwihr, a small village nestled in the heart of vines. Not more than four kilograms of fruits are processed in copper pots for jams that have convinced the greatest chefs.
Blood Orange from Mes Confitures: The Jams and Jellies of Christine Ferber
About 2 3/4 pounds (1.2 kg) blood oranges, or 2 cups 1 ounce (500g/50cl) juice
1 3/4 pounds (750g) Granny Smith apples
4 2/3 cup (1 kg) sugar plus 1 cup (200 g)
3 cups 2 ounces (750 g/75 cl) water plus 7 ounces (200 g/20 cl)
Juice of 1 small lemon
Rinse the apples in cold water. Remove the stems and cut them into quarters without peeling them. Put them in a preserving pan and cover with 3 cups 2 ounces (75 g/75 cl) water.
Bring the apple mixture to a boil and simmer for 30 minutes on low heat. The apples will be soft.
Collect the juice by pouring the preparation into a chinois sieve, pressing lightly on the fruit with the back of the skimmer. Filter the juice a second time by pouring it through cheesecloth previously wet and wrung out, letting the juice run freely. It is best to leave the juice overnight refrigerated.
Measure 2 cups 1 ounce (500 g/50 cl) juice, leaving in the bowl the sediment that formed overnight, to have clearer jelly.
Squeeze the 2 3/4 pounds (1.2 kg) blood oranges. Measure 2 cups 1 ounces (500 g/50 cl) juice and put the seeds into a cheesecloth bag.
Rinse and brush the 2 oranges in cold water and slice them into very thin rounds. In a preserving pan, poach the rounds with 1 cup (200 g) sugar and 7 ounces (200 g/20 cl) water. Continue cooking at a boil until the slices are translucent.
Add the apple juice, 4 2/3 cups (1 kg) sugar, lemon juice, and seeds in the cheesecloth bag. Bring to a boil, stirring gently. Skim. Continue cooking on high heat for about 10 minutes, stirring constantly. Skim again if need be. Remove the cheesecloth with the seeds. Return to a boil. Put the jam into jars immediately and seal.
Yield: 6-7 8-ounce jars (220 g)
One of the delights of Alsace were the numerous storks.
Bread can be the perfect accompaniment for almost everything, but I particularly like eating it with cheese.
I have been staying in Paris and Alsace I have been making the most of of both.
I like artisan breads – handmade and hand-shaped breads of all shapes and sizes, thin baguettes with a maximum crust, two kilo loaves cut to size by weight –preferably dense, and moist sourdoughs with a crusty outer and a chewy centre.
I like bread made with stone milled flours, whole grain breads with everything grainy from the larger sunflower and pumpkin seeds to millet, flax and poppy seeds, all wholesome breads.
Those breads made with rye flour are almost always my favourites especially pains aux noix laden with walnuts.
I have always particularly liked heavy rye breads – the moist, sturdier breads flavoured with caraway and the heavy textured kind……and I could not have wished for better rye breads than the ones I sampled in Copenhagen and Malmö.
I am sure that I could taste orange rind, fennel seeds, caraway seeds and cardamom in the bread in the photo above.
One of the only times I like the drier, white bread is when I am eating tomatoes drizzled with a good extra virgin olive oil or a sweet gorgonzola. The bread in Northern Italy was perfect for this.
The following recipe is very easy to make and achieves a moist grainy textured bread. Although there are no additional flavours in the recipe any of the following flavours can be added to the mixture – grated orange rind, fennel seeds, caraway seeds and powdered cardamom.
Lionel Vatinet is a successful artisan baker. He joined France’s prestigious artisans’ guild, Les Compagnons du Devoir, at age 16. After apprenticing with respected French and European bakers for 7 years he gained the title of Maitre Boulanger (Master Baker). He is preserving the ancient art and science of bread baking in his bakery La Farm Bakery from North Carolina (of all places!).
From A Passion for Bread: Lessons from a Master Baker
1/2 cup rye berries, rinsed and drained
5 1/4 cups warm water
1/2 cup millet, rinsed and drained
1 envelope (1/4 ounce- 7.5 gm) active dry yeast
4 cups whole-grain rye flour
1 cup bread flour
2 tablespoons fine sea salt
1 1/4 cups rolled oats
vegetable oil, for greasing
In a small saucepan, cover the rye berries with 2 cups of the water and bring to a boil. Simmer gently over moderately low heat until all of the water has been absorbed and the rye berries are al dente, about 40 minutes. Spread the rye berries on parchment paper and let cool completel
Meanwhile, in another small saucepan, cover the millet with 1 cup of the water and bring to a boil. Reduce the heat to moderately low and simmer until all of the water has been absorbed and the millet is halfway to tender, about 12 minutes. Spread the millet on parchment paper and let cool completely.
In the bowl of a stand mixer fitted with the paddle, mix the yeast with the remaining 2 1/4 cups of water and let stand until foamy, 10 minutes. Add both of the flours and the salt and mix at low speed for 5 minutes. Increase the speed to medium and mix for 2 minutes. Mix in the cooled rye berries and millet along with 3/4 cup of the rolled oats. Scrape the dough into a greased large bowl and cover with plastic wrap. Let stand in a warm spot until doubled, about 2 hours.
Scatter the remaining 1/2 cup of oats on a work surface and scrape the dough onto them. Roll the dough until coated with the oats, then pat into a large brick shape. Transfer the dough to a greased 9 x 5 x 3 inch loaf pan (23 x 13 x 7cm), loaf pan and cover with a damp kitchen towel. Let stand in a warm spot until slightly risen, about 1 1/2 hours.
Preheat the oven to 450°. Bake the bread for 55 minutes to 1 hour, until lightly browned on top and an instant-read thermometer inserted in the center registers 200°. Transfer to a rack and let cool for 30 minutes. Take out of the mold and let cool completely.