PESCE SALATO in SIcilia (Salted Fish in Sicily)and BOTTARGA revisited

I always look forward to Richard Cornish’s Brain Food column on Tuesdays in The Age. For his first article this year he has kicked off with Bottarga (January 25 issue).

What a great start!

He says that we love bottarga because it has the power to enrich and enhance dishes, much the same way as Parmesan cheese  improves pasta and jamon makes everything more delicious.  I always think of anchovies and how widely they are used not just in Sicilian cooking but in Italian cooking  generally an dhow much they enrich the taste of many dishes.

The bottarga that Richard is writing about is Bottarga di Muggine:  ‘the salted, processed and sun-dried mullet roe that is pale orange to yellow in colour.”

Having roots in Sicily, I am more accustomed with Bottarga di Tonno, made from tuna. In comparison to the mullet roe,  bottarga  from tuna can be darker in colour and more pungent in taste.

I bought this  lump of bottarga (in the photo below) from Enoteca Sileno in Melbourne. Mullet bottarga is easier to find.

In Sicily bottarga has been used for millennia and is only one of many parts of the tuna that are salted.

Many years ago, when bottarga would have been next to impossible to purchase in Australia, I purchased many packets of plastic wrapped bottarga  and various salted parts or the tuna from a vendor in the Market in Syracuse who specialised in salted and dried fish. I brought them back to Australia in my suitcase. I declared them, but because they were sealed securely  I was cleared through customs.

In my book Sicilian Seafood Cooking, I begin the section of the book PESCE SALATO (Salted Fish) by saying:

Salted fish has been greatly valued and an important industry in Sicily. During medieval times the standard Lenten diet was based on pulses and dried salted fish. Still popular in Sicily, salted fish were popular with the ancient Romans. Anchovies, which still flavour many dishes, probably replaced the gurum used widely by ancient Romans.

Gurum was made by crushing and fermenting fish innards. It was very popular during Roman times, an import from the Greeks. It was a seasoning preferred to salt and added to other ingredients like vinegar, wine, oil and pepper to make a condiment used for meat, fish and vegetables – much like the fish sauce used in some Asian cuisines.

Two early cookery books, The Art of Cooking: The First Modern Cookery Book by Martino of Como and On Right Pleasure and Good Health by Platina, praise the taste and quality of salted tuna (particularly the middle section of tuna called tarantellum or terantello). Salted tuna (sometimes called mosciam in Sicily) was introduced by the Arabs (who called it muscamma) in about the 10th century. It has firm, deep red-brown flesh that needs only paper-thin slicing and is mainly eaten softened in oil with a sprinkling of lemon juice.

Salted tuna is also produced in southern Spain; they refer to it as air-dried tuna or sun-dried tuna and Mojama tuna.

Bottarga (called buttarica or buttarga in Sicilian) are the eggs in the ovary sacs of female tuna. These are pressed into a solid mass, salted and processed. The name bottarga is thought to have evolved from the Arabic buarikh or butarah – raw fish eggs, once made made by dipping the sac in beeswax and leaving it to dry. Making bottarga is a much more complicated process now and is only produced in Favignana. It is grated to flavour dishes, or sliced finely and eaten as an antipasto.

I have eaten bottarga mainly grated over pasta dishes and eggplant caponata, but in Syracuse I enjoyed baked eggplant stuffed with seafood and topped with grated bottarga.

Richard Cornish says :

‘Grated bottarga is sensational over buttered pasta. You need nothing other than a glass of wine to complete the dish. Try it grated over spaghetti with tomatoes and a little chilli, or on hot flatbread drizzled with oil as an aperitivo. Make a delicious salad of finely sliced fennel and radicchio topped with bottarga. Grate bottarga into aioli to make a dressing for a Caesar salad. Make softly scrambled eggs, grate over 50g of bottarga and enjoy on hot buttered sourdough’.

Sounds good and I am looking forward to trying some of these.

I have a post on my blog  for  the recipe:

PASTA CON BOTTARGA ( Pasta with Grated Bottarga)

PASTA ALLA NORMA and a variation (Pasta with tomato salsa and fried eggplants; and currants, anchovies and bottarga) …photo, as eaten on the coast near Agrigento.

PASTA con cavolofiore, salsicce di maiale e ceci (pasta with cauliflower, pork sausages and chickpeas)

Over the last 10 days there has been little time to write or to take photos of all the food consumed over this period.

Not all the food has been elaborate, but here is one simple dish that I prepared for friends.

Pasta with pork fennel sausages, chickpeas, cauliflower,  fennel seeds, fresh bay leaves, saffron and marinated feta.

Short pasta is preferable and I used penne. Pecorino, being a stronger tasting cheese is better with these ingredients than Parmesan, but although feta is not an Italian cheese I often use it as a topping for pasta .

This pasta dish is simple to make.

Begin with sausages (out of casings) and onion sautéed in a little extra virgin olive oil.

Soak a big pinch of  saffron in a little water and set aside.

To the sautéed sausages add cauliflower, separated into smaller pieces,  fennel seeds and fresh bay leaves and toss around in the hot oil.  Add the saffron (that  has been soaking in a little water).

Add chickpeas and a little chickpea stock, cover and cook on moderate to gentle heat.

Combine it with cooked pasta and top with the feta. The feta will soften and will make  the pasta more creamy.

Marinated feta comes in handy for nibbles as well as using it as a creamy substitute for grated cheese.  Like marinated olives, capers and preserved lemons, this is something that is nearly always in my fridge.

Ingredients: feta, dry oregano, fennel seeds, whole black peppercorns, bay leaves  and extra virgin olive oil. The cheese must be  totally submerged. Store it in the fridge.

EMIGLIA ROMAGNA and their love of stuffed pasta

In a restaurant in Modena we met a beautiful elderly woman who was the mother of one of the three chefs of a fabulous restaurant in Modena and her daughter is the owner. It is often the case that mothers and skilled mature women are responsible for making stuffed pasta in restaurants. They are after all very skilled and practised  in this area having made it over many years at home.

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La signora comes the restaurant each morning to make the stuffed pasta –  tortellini  and tortelloni (the squares of pasta are cut much bigger). Both are closed and folded in the shape of a navel. The traditional fillings are usually made with ricotta, spinach and Parmigiano Reggiano and covered with a melted browned butter and sage dressing.

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In Bologna the stuffing the for tortelli and tortelloni is likely to be made of prosciutto, mortadella, roast veal and Parmesan.

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More often than not, stuffed pasta is dressed with a ragù….today one of us had a ragù  made with a mixture of …selvaggina, wild meats – boar, rabbit, maybe pheasant.

Tortelloni di Zucca have mashed cooked pumpkin filling. Nutmeg, crumbed amaretti and mostarda mantovana – pickled fruit in a sweet mustard syrup. I ate Tortelloni di Zucca in Ferrara. But you may be surprised to know that in Ferrara they called these Capellacci….little hats…..Capelletti like tortellini, are the smaller version and these are usually cooked in broth (brodo).

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And there are Ravioli.

The pasta for all stuffed pasta can be white (egg, flour and water) or can be green (spinach).

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In a restaurant in Bologna we ate ravioli stuffed with ricotta and spinach but in a restaurant in San Giovanni in Marignano the variation in the stuffing was ricotta and marjoram and the dressing was made with asparagus. It is after all spring in Italy, even if it is raining now in Bologna.

 

PASTA with ‘NDUJA, CIME DI RAPA and PORK SAUSAGES

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I have been away from home recently, and what I really enjoy is coming up with a dish using ingredients that I have…and need using up. This must be one of the reasons I enjoy camping and we always eat so well.

I had ‘nduja (a soft chilli-laden, soft salame from Calabria), a bunch of cime di rapa or rape (rape is plural of rapa) and some small and fabulous, pure pork sausages that I had cooked in some tomato salsa the day before. We had eaten most of these with polenta and these were left over.

What I did was simple. I braised the cime di rapa  in some garlic and extra virgin olive oil as I do when I cook cime di rapa with pasta.  Once cooked, I added the ‘nduja….probably too much, I love chilli but do others like it as much as I do? I could have used a half of the quantity and it still would have tasted great. The ‘nduja melts with the heat and coats the vegetables.

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Next, I added the sausages and only a little of the tomato salsa. I was making a pasta sauce and not a soup a , so I needed just a little liquid.

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I had rigatoni on hand, and some Sicilian pecorino pepato.

You will need to accept that it tasted vey good. So much so, Squid, that I did not have time to take a photo – it was gobbled up far too quickly by my two guests.

There are recipes for cooking with ‘nduja:

NDUJA, a spreadable and spicy pork salame from Calabria

SPAGHETTI with ‘NDUJA, SQUID, VONGOLE AND PAN GRATTATO

‘NDUJA and CALAMARI as a pasta sauce

’Nduja with squid

 

PASTA CON LE SARDE, Iconic Sicilian made easy

An important ingredient for making Pasta con le sarde is wild fennel. The season for wild fennel has well and truly passed and all you will find at this time of year are stalky plants, yellow flowers/ seed pods and no green fronds.

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What we call Florentine fennel is also going out of season and you will find  for sale specimens with very small stunted bulbs. If you are lucky, your greengrocer may sell them with long stalks and fronds attached – perfect to use as a substitute for wild fennel and I certainly would not go near these stunted specimens otherwise.

Sardine fillets are easy to find. I use the paper that my fishmonger has wrapped the sardines to wipe dry the fish.

Remove the small dorsal spine from the fillets. Once again the paper comes in handy to wipe fishy fingers.

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Prepare the ingredients:

Sardine fillets, chopped spring onions, the softer green fonds of the fennel, saffron soaking in a little water, currants soaking in a little water, fennel bulb cut finely, toasted pine nuts and chopped toasted almonds, salt and ground black pepper (or ground chili).

The preferred pasta shape are bucatini, but spaghetti or casarecce are good also.

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You will also need some breadcrumbs (made from good quality day- old bread) toasted in a pan with a little oil. Add a bit of sugar, some cinnamon and grated lemon peel. toss it around in the pan so that the sugar melts and the flavours are mixed. This is the topping for the pasta. I have seen this referred to as pan grattato – this would not be my preferred tag – in Italian pan grattato is the term for plain breadcrumbs, but I accept that over time the terminology has evolved. The traditional Sicilian breadcrumb topping would not have had/ does not have the cinnamon or grated lemon peel.

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The larger fennel fronds and stalks are used to flavour the water for the cooking of the pasta. Place them into salted cold water, bring to the boil and simmer for at least 10 minutes – you can leave the fennel in water as long as you like. The greenery  can easily be fished out with tongs before the pasta goes into the boiling water to cook.

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And  then it is a very simple matter of cooking the ingredients.

Sauté  the spring onion in some extra virgin olive oil.  Add the fennel and chopped fronds and sauté them some more.

Depending on the quality of the fennel (degree of succulence) you may need to add a splash of water or white wine, cover it and continue to cook it for a few minutes more.

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Add salt and pepper and put the sautéed vegetables aside.

Cook the pasta.

Fry the sardines in a little extra virgin olive oil  – they will cook very quickly and begin to break up. Combine the sardines with the cooked fennel, add saffron and  drained currants and mix to amalgamate the flavours. Add the almonds and pine nuts.

Dress the cooked pasta with the sardine sauce.

Put the dressed pasta in a serving platter and sprinkle liberally with the toasted breadcrumbs  – these add flavour and crunch to the dish.

For a more conventional Sicilian Pasta con le Sarde:

PASTA CON LE SARDE, an iconic Sicilian recipe from Palermo. Cooked at Slow Food Festival Melbourne

PASTA CON SARDE – the baked version, Palermo, Sicily

PASTA WITH BREADCRUMBS, anchovies and fennel (Pasta cca muddica)

PASTA CON FINOCCHIO (Pasta and fennel – preferably wild)

DUCK AND MUSHROOM RAGÙ

A duck ragù is nothing new, but it always seems to be special. Pappardelle is the pasta of choice for game and duck.

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I bought a whole duck, dismembered it and trimmed away the obvious fat. I cooked the duck for the ragù over 2 days because ducks can be very fatty and I wanted to remove some of the fat.

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I left the cooked duck overnight and the liquid jellied (in the meantime the flavours also intensified) and the fat rose to the top making it easier for me to remove most of I with a spoon. I used some of the duck fat to sauté the mushrooms.

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1 duck
for the soffritto: 1 onion, 1 carrot,1 stalk of celery
fresh rosemary, bay leaves
½ cup of diced tomatoes or 2 tablespoons of tomato paste
2 cups dry red wine
3 cups chicken stock
salt and black pepper
250g mushrooms…on this occasion I used brown mushrooms.
2 cloves of garlic, crushed
fresh thyme and parsley

Wipe the duck pieces to dry them as much as possible.

Heat a heavy based casserole and over medium heat add the duck skin-side down and fry until browned and fat renders (6-9 minutes).

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Drain most of the fat. Turn and fry until browned (2-3 minutes), then set aside.

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To the same saucepan add onion and soften slightly before adding the carrot and celery and sauté until vegetables are tender (5-8 minutes).

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Return the duck pieces to the pan, add the wine, stock, tomatoes, seasoning, bay leaves and rosemary.

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Cover and cook slowly for about 1¾-2¼ hours, until the meat looks as it will be easy to separate from the bones.

Leave to cool. The fat will rise to the top making it easier to remove.

Reheat the duck braise very briefly, just sufficiently to melt the jelly.

Remove the duck pieces and set aside. When they are cool enough to handle remove the the skin and strip the meat from the bones in chunks. Discard herbs and the bones.

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Drain the solids from the liquid and add these to the duck. Place the liquid from the braise (i.e. that is yet to be reduced) in a separate container.

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Wipe the pan and use some of the fat to sauté the mushrooms and garlic. Add parsley and thyme and some seasoning.

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Deglaze the pan using about a cup of liquid and evaporate most of it. Repeat with the left over liquid until it has reduced.

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Add the duck, a couple of twists of nutmeg and the ragù is ready.

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Combine the cooked pasta with the duck ragù and serve.

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Pasta: I used egg Pappardelle.

Grated Parmigiano on top.

See Pappardelle with hare:

PAPPARDELLE (Pasta with Hare or game ragù)

PAPPARDELLE Continued…..

A Sicilian recipe for Duck:

Anatra a paparedda cu l’ulivi (Sicilian Duck with green olives and anchovies)

‘NDUJA and CALAMARI as a pasta sauce

‘Nduja is a spicy, spreadable, pork salame originating from Calabria. ‘Nduja is appearing on many menus and recipes – it seems to be replacing chorizo as an ingredient. As tasty as chorizo is, there has been a glut of it in far too many dishes.

I have been buying ‘Nduja for a couple of years now – ask for it in places that sell Italian smallgoods. I always like friends to try new ingredients and I have mainly presented ‘Nduja at the beginning of the meal as an accompaniment to the first drink with some fresh bread (like Pâté ) or I have used ‘Nduja as an ingredient in sauces for pasta – I made an excellent ragù (a meat-based tomato sauce), I added it to sautéed cime di rape with Italian pork sausages and sautéed it with squid (use small to medium sized squid).

 

I always enjoy eating squid and because squid cooks quickly I enjoy making pasta sauces with it. The photo of squid was taken in the Catania Fish Market a few years ago.

I have already written a post about NDUJA and a recipe for ‘Nduja and Squid as a pasta sauce  – SPAGHETTI with ‘NDUJA, SQUID, VONGOLE AND PAN GRATTATO. If you enjoy spicy food, it is worth doing.

See vegetable: CIME DI RAPE

Unfortunately I have made this pasta several times but I have not taken photos –  I am too busy dishing it up for guests.

Gnocchetti Sardi dressed with a Tomato and a Pork Sausage Ragú and Differences between Ragú, Sugo and Salsa

I ate at a Sardinian restaurant in Melbourne recently and ordered Malloreddus Campidanese – Homemade traditional semolina pasta with slow cooked sausage ragú, wild fennel, chili and Sardinian pecorino cheese.

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Another name for Malloreddus are Gnocchetti Sardi (small, gnocchi shaped pasta). These are made with hard wheat flour (durum wheat), salt and water…no eggs. The mixture is kneaded for a long time and then shaped into small concave gnocchi with the help of one’s thumb and a small tool to make the ribs/ grooves– the indentation traps the sauce.
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Campidano is the name of the vast plain in Sardegna (Sardinia) so the dish originates from that part of Sardegna.

Pecorino Sardo – is strong tasting and obviously local and the preferred grating cheese. Wild fennel grows freely in Sardegna.

Sardo (masculine, singular), Sardi (masculine, plural) = Sardinian.

RAGÚ and SUGO
The ragú implies that the sauce was reduced, i.e. the flavours are concentrated and the ingredients are usually cooked for a long time. The resulting sauce is used to dress pasta, fregola, polenta, rice.  The Italian expression ‘ragú’ is derived from the French ‘ragout’-it is a thick stew of meat, poultry or fish with or without vegetables.

A ‘sugo’ is often used interchangeably with ‘ragú’- different regions of Italy prefer one term above the other, but generally a ragú is cooked on low heat for a long time and the flavours are concentrated.

Because sausages cook quickly I would probably hesitate to refer to this pasta dressing as a ragú, unless I had added some pieces of pork meat which would benefit with longer cooking.

I had some commercially bought Gnocchetti Sardi in my pantry. I also had crushed tomatoes. I bought some Italian pork sausages. I also know where to collect wild fennel, but if you purchase Italian pork and fennel sausages (and perhaps add a few fennel seeds) you will have similar results.

The dish is so easy to replicate.

6 Italian pork sausages or pork and fennel sausages (hot or mild)

1 onion, finely chopped
¼ cup extra virgin olive oil
½ cup of dry white or red wine
800g crushed tomatoes
2 garlic cloves, whole
seasoning: salt and crushed chili flakes, or pepper to taste
some wild fennel sprigs or ½ tsp fennel seeds
fresh basil (optional)

100g of pasta per person. I cooked 400g of Gnocchetti Sardi
grated Pecorino (of good quality). I sometimes use Pecorino Pepato (has pepper corns in it)

Heat the oil in a pan, add the onion, and allow to soften over a moderate heat.
Remove the casings from the sausages and crumb the meat, separating it into small pieces. Add the sausage meat, brown, add the wine and evaporate.
Add the crushed tomatoes, seasoning, garlic, fennel and basil.
Cover and cook slowly on  low heat until thickened for about 30- 40 minutes.
Remove the garlic before dressing the pasta.

Cook the pasta, dress and present with grated pecorino.

SALSA
As an alternative you could make a simple tomato salsa…  so what is the difference between a tomato based sugo and a tomato salsa?

To an Italian this is important.

A tomato salsa is made quickly with pureed tomatoes…. No meat or vegetables, easy, fragrant and perfect for summer as a dressing for pasta:

¼ cup extra virgin olive oil
800g crushed tomatoes (fabulous with fresh tomatoes, peeled)
2 garlic cloves, whole
fresh basil
salt and pepper

Put all of the ingredients together in a pan and cook uncovered until thickened.
Remove the casings from the sausages and crumb the meat, separating it into small pieces.
Heat the oil in a pan, add the sausage meat, brown it and add this (meat and juices) to the prepared salsa.

Check out one of my old posts, great photos of my Sicilian aunt making Sicilian Gnocchetti:

Gnucchiteddi (Making Small Gnocchi Shapes Using My Great Grandmother’s Device)

 

MATAROCCU, a Sicilian pesto

At this time of year basil is plentiful and many of us enjoy pasta with pesto, so it is time to revisit a post I first wrote in February, 2009 about the Sicilian pesto called Mataroccu (and also Ammogghia in some parts of Sicily).

It is made with ripe tomatoes, fresh basil, garlic, extra virgin olive oil and almonds.

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The name pesto comes from the word for pestle or to pound. The ingredients are pounded in a mortar and the results are much sweeter than ingredients chopped in a food processor – the differences are much the same as the results obtained from chopping herbs by hand and using a food processor fitted with the steel blade (will taste grassy).

 

Most associate pesto with the traditional combination of basil, pine nuts, extra virgin olive oil, garlic and good quality grated cheese; pesto originates from the region of Liguria.

Some of us would be amused about the way that Ligurians discuss a genuine pesto – Ligurian pesto can only be made with basil grown in Genoa and close environs (region of Liguria) and that Ligurians generally use as the cheese component, half Parmigiano and half Pecorino sardo – Sardinian (sardo) Pecorino is a much sweeter tasting and less salty than other pecorino. As it should be, Pecorino is made from sheeps’ milk – the word pecora is Italian for sheep.

To dress pasta, also like to make a Sicilian alternative, a pesto from around Trapani – Mataroccu or Ammogghia and sometimes Pesto Pantesco (if it is from the island of Pantelleria, south-west of Sicily).

 

As expected there are different regional versions of the same pistu (Sicilian word for pesto)  It contains similar ingredients as the Ligurian pesto but also raw, fresh, ripe tomatoes, which at this time of year, like basil, should not be a problem. Some Trapanesi prefer to use blanched almonds instead of the pine nuts.

I never weigh ingredients when I make pesto, but the following amounts should provide a balanced sauce for pasta. As I may have written at other times, in Australia we tend to overdress our pasta – the pesto should coat the pasta (and it is assumed that you will use good quality, durum wheat pasta) but not overpower the taste.

INGREDIENTS:
almonds or pine nuts, 1 cup
garlic, 8-10 cloves,
ripe tomatoes,  400g, peeled, seeded, and chopped
basil, 1 ½ cups loose leaves
parsley ½ cup, cut finely (optional)
extra virgin olive oil (your most fragrant), about 1 cup or as much as the pesto absorbs
salt, and red pepper flakes to taste

PREPARATION:
Pound garlic in a mortar with a little salt to obtain a paste (I like it fine but with some uneven bits).
Add some of the tomato, some herbs and a little oil and pound some more.
Keep on adding a few ingredients at the time, till they have all been used and until you have a homogeneous, smooth sauce.

Because we live in a modern age you may wish to use a food processor.  First grind the nuts. Add the rest of the ingredients gradually and process until creamy.

 

 

PASTA WITH SARDINES AND PEAS (PASTA CA NOCCA – PASTA COI FIOCCHI)

Anche l’occhio vuole la sua parte (Italian saying)
Even the eyes want their part.

I am always fascinated by the literal and figurative use of language especially to describe particular dishes; for example, pasta ca nocca (Sicilian): the pasta is dressed with peas and fresh sardines.

Nocca is a bow or a ribbon in Sicilian. A coloured ribbon or a bow in one’s hair looks attractive – probably at the time Sicilians came up with its name rather than now. . This pasta contains peas, and the contrasting green against the pasta, is eye catching and demands admiration, hence the name. I make the dish even prettier by using farfalle shaped pasta (butterflies) although these look more like bows to me.

INGREDIENTS
pasta, 500g, short pasta (such as farfalle fusilli or shells)
sardines, 300g fillets
peas, 400g fresh, green, young and shelled
parsley, a small bunch, cut finely
onion, 1 cut finely
extra virgin olive oil, ¾ cup
salt and freshly ground black pepper to taste
grated pecorino, to taste

PROCESSES

Soften the onion in the extra virgin olive oil.
Add the peas, seasoning and the parsley. Without the lid, stir the contents gently over medium heat until the peas are well coated with the oil and the parsley has softened.
Add a splash of water (or white wine or vegetable stock), cover and cook gently until the peas have softened.
Add the sardines and continue to braise the contents uncovered until the sardines have cooked (only a few minutes) and broken up in the sauce.
As an alternative, I like to lightly fry the sardines separately and then add them to the cooked pasta and the peas. This is not the traditional method for this recipe, but I particularly like to taste individual flavours.
Present with grated pecorino.
VARIATIONS
In some households a little tomato salsa is added to the peas.
Others add wild fennel.
Some use anchovies instead of fresh sardines.