A duck ragù is nothing new, but it always seems to be special. Pappardelle is the pasta of choice for game and duck.
I bought a whole duck, dismembered it and trimmed away the obvious fat. I cooked the duck for the ragù over 2 days because ducks can be very fatty and I wanted to remove some of the fat.
I left the cooked duck overnight and the liquid jellied (in the meantime the flavours also intensified) and the fat rose to the top making it easier for me to remove most of I with a spoon. I used some of the duck fat to sauté the mushrooms.
for the soffritto: 1 onion, 1 carrot,1 stalk of celery
fresh rosemary, bay leaves
½ cup of diced tomatoes or 2 tablespoons of tomato paste
2 cups dry red wine
3 cups chicken stock
salt and black pepper
250g mushrooms…on this occasion I used brown mushrooms.
2 cloves of garlic, crushed
fresh thyme and parsley
Wipe the duck pieces to dry them as much as possible.
Heat a heavy based casserole and over medium heat add the duck skin-side down and fry until browned and fat renders (6-9 minutes).
Drain most of the fat. Turn and fry until browned (2-3 minutes), then set aside.
To the same saucepan add onion and soften slightly before adding the carrot and celery and sauté until vegetables are tender (5-8 minutes).
Return the duck pieces to the pan, add the wine, stock, tomatoes, seasoning, bay leaves and rosemary.
Cover and cook slowly for about 1¾-2¼ hours, until the meat looks as it will be easy to separate from the bones.
Leave to cool. The fat will rise to the top making it easier to remove.
Reheat the duck braise very briefly, just sufficiently to melt the jelly.
Remove the duck pieces and set aside. When they are cool enough to handle remove the the skin and strip the meat from the bones in chunks. Discard herbs and the bones.
Drain the solids from the liquid and add these to the duck. Place the liquid from the braise (i.e. that is yet to be reduced) in a separate container.
Wipe the pan and use some of the fat to sauté the mushrooms and garlic. Add parsley and thyme and some seasoning.
Deglaze the pan using about a cup of liquid and evaporate most of it. Repeat with the left over liquid until it has reduced.
Add the duck, a couple of twists of nutmeg and the ragù is ready.
Combine the cooked pasta with the duck ragù and serve.
‘Nduja is a spicy, spreadable, pork salame originating from Calabria. ‘Nduja is appearing on many menus and recipes – it seems to be replacing chorizo as an ingredient. As tasty as chorizo is, there has been a glut of it in far too many dishes.
I have been buying ‘Nduja for a couple of years now – ask for it in places that sell Italian smallgoods. I always like friends to try new ingredients and I have mainly presented ‘Nduja at the beginning of the meal as an accompaniment to the first drink with some fresh bread (like Pâté ) or I have used ‘Nduja as an ingredient in sauces for pasta – I made an excellent ragù (a meat-based tomato sauce), I added it to sautéed cime di rape with Italian pork sausages and sautéed itwith squid (use small to medium sized squid).
I always enjoy eating squid and because squid cooks quickly I enjoy making pasta sauces with it. The photo of squid was taken in the Catania Fish Market a few years ago.
I ate at a Sardinian restaurant in Melbourne recently and ordered Malloreddus Campidanese – Homemade traditional semolina pasta with slow cooked sausage ragú, wild fennel, chili and Sardinian pecorino cheese.
Another name for Malloreddus are Gnocchetti Sardi (small, gnocchi shaped pasta). These are made with hard wheat flour (durum wheat), salt and water…no eggs. The mixture is kneaded for a long time and then shaped into small concave gnocchi with the help of one’s thumb and a small tool to make the ribs/ grooves– the indentation traps the sauce.
Campidano is the name of the vast plain in Sardegna (Sardinia) so the dish originates from that part of Sardegna.
Pecorino Sardo – is strong tasting and obviously local and the preferred grating cheese. Wild fennel grows freely in Sardegna.
RAGÚ and SUGO
The ragú implies that the sauce was reduced, i.e. the flavours are concentrated and the ingredients are usually cooked for a long time. The resulting sauce is used to dress pasta, fregola, polenta, rice. The Italian expression ‘ragú’ is derived from the French ‘ragout’-it is a thick stew of meat, poultry or fish with or without vegetables.
A ‘sugo’ is often used interchangeably with ‘ragú’- different regions of Italy prefer one term above the other, but generally a ragú is cooked on low heat for a long time and the flavours are concentrated.
Because sausages cook quickly I would probably hesitate to refer to this pasta dressing as a ragú, unless I had added some pieces of pork meat which would benefit with longer cooking.
I had some commercially bought Gnocchetti Sardi in my pantry. I also had crushed tomatoes. I bought some Italian pork sausages. I also know where to collect wild fennel, but if you purchase Italian pork and fennel sausages (and perhaps add a few fennel seeds) you will have similar results.
The dish is so easy to replicate.
6 Italian pork sausages or pork and fennel sausages (hot or mild)
1 onion, finely chopped
¼ cup extra virgin olive oil
½ cup of dry white or red wine
800g crushed tomatoes
2 garlic cloves, whole
seasoning: salt and crushed chili flakes, or pepper to taste
some wild fennel sprigs or ½ tsp fennel seeds
fresh basil (optional)
100g of pasta per person. I cooked 400g of Gnocchetti Sardi
grated Pecorino (of good quality). I sometimes use Pecorino Pepato (has pepper corns in it)
Heat the oil in a pan, add the onion, and allow to soften over a moderate heat.
Remove the casings from the sausages and crumb the meat, separating it into small pieces. Add the sausage meat, brown, add the wine and evaporate.
Add the crushed tomatoes, seasoning, garlic, fennel and basil.
Cover and cook slowly on low heat until thickened for about 30- 40 minutes.
Remove the garlic before dressing the pasta.
Cook the pasta, dress and present with grated pecorino.
As an alternative you could make a simple tomato salsa… so what is the difference between a tomato based sugo and a tomato salsa?
To an Italian this is important.
A tomato salsa is made quickly with pureed tomatoes…. No meat or vegetables, easy, fragrant and perfect for summer as a dressing for pasta:
¼ cup extra virgin olive oil
800g crushed tomatoes (fabulous with fresh tomatoes, peeled)
2 garlic cloves, whole
salt and pepper
Put all of the ingredients together in a pan and cook uncovered until thickened.
Remove the casings from the sausages and crumb the meat, separating it into small pieces.
Heat the oil in a pan, add the sausage meat, brown it and add this (meat and juices) to the prepared salsa.
Check out one of my old posts, great photos of my Sicilian aunt making Sicilian Gnocchetti:
At this time of year basil is plentiful and many of us enjoy pasta with pesto, so it is time to revisit a post I first wrote in February, 2009 about the Sicilian pesto called Mataroccu (and also Ammogghia in some parts of Sicily).
The name pesto comes from the word for pestle or to pound. The ingredients are pounded in a mortar and the results are much sweeter than ingredients chopped in a food processor – the differences are much the same as the results obtained from chopping herbs by hand and using a food processor fitted with the steel blade (will taste grassy).
Most associate pesto with the traditional combination of basil, pine nuts, extra virgin olive oil, garlic and good quality grated cheese; pesto originates from the region of Liguria.
Some of us would be amused about the way that Ligurians discuss a genuine pesto- Ligurian pesto can only be made with basil grown in Genoa and close environs (region of Liguria) and that Ligurians generally use as the cheese component, half Parmigiano and half Pecorino sardo – Sardinian (sardo) Pecorino is a much sweeter tasting and less salty than other pecorino. As it should be, Pecorino is made from sheeps’ milk – the word pecora is Italian for sheep.
To dress pasta, also like to make a Sicilian alternative, a pesto from around Trapani – Mataroccu or Ammogghia and sometimes Pesto Pantesco (if it is from the island of Pantelleria, south-west of Sicily).
As expected there are different regional versions of the same pistu (Sicilian word for pesto) It contains similar ingredients as the Ligurian pesto but also raw, fresh, ripe tomatoes, which at this time of year, like basil, should not be a problem. Some Trapanesi prefer to use blanched almonds instead of the pine nuts.
I never weigh ingredients when I make pesto, but the following amounts should provide a balanced sauce for pasta. As I may have written at other times, in Australia we tend to overdress our pasta – the pesto should coat the pasta (and it is assumed that you will use good quality, durum wheat pasta) but not overpower the taste.
almonds or pine nuts, 1 cup
garlic, 8-10 cloves,
ripe tomatoes, 400g, peeled, seeded, and chopped
basil, 1 ½ cups loose leaves
parsley ½ cup, cut finely
extra virgin olive oil (your most fragrant), about 1 cup or as much as the pesto absorbs
salt, and red pepper flakes to taste
Pound garlic in a mortar with a little salt to obtain a paste (I like it fine but with some uneven bits).
Add some of the tomato, some herbs and a little oil and pound some more.
Keep on adding a few ingredients at the time, till they have all been used and until you have a homogeneous, smooth sauce.
Because we live in a modern age you may wish to use a food processor. First grind the nuts. Add the rest of the ingredients gradually and process until creamy.
Anche l’occhio vuole la sua parte (Italian saying)
Even the eyes want their part.
I am always fascinated by the literal and figurative use of language especially to describe particular dishes; for example, pasta ca nocca (Sicilian): the pastais dressed with peas and fresh sardines.
Nocca is a bow or a ribbon in Sicilian. A coloured ribbon or a bow in one’s hair looks attractive – probably at the time Sicilians came up with its name rather than now. . This pasta contains peas, and the contrasting green against the pasta, is eye catching and demands admiration, hence the name. I make the dish even prettier by using farfalle shaped pasta (butterflies) although these look more like bows to me.
pasta, 500g, short pasta (such as farfalle , fusilli or shells)
sardines, 300g fillets
peas, 400g fresh, green, young and shelled
parsley, a small bunch, cut finely
onion, 1 cut finely
extra virgin olive oil, ¾ cup
salt and freshly ground black pepper to taste
grated pecorino, to taste
Soften the onion in the extra virgin olive oil.
Add the peas, seasoning and the parsley. Without the lid, stir the contents gently over medium heat until the peas are well coated with the oil and the parsley has softened.
Add a splash of water (or white wine or vegetable stock), cover and cook gently until the peas have softened.
Add the sardines and continue to braise the contents uncovered until the sardines have cooked (only a few minutes) and broken up in the sauce.
As an alternative, I like to lightly fry the sardines separately and then add them to the cooked pasta and the peas. This is not the traditional method for this recipe, but I particularly like to taste individual flavours.
Present with grated pecorino.
In some households a little tomato salsais added to the peas.
Others add wild fennel.
Some use anchovies instead of fresh sardines.
In this recipe I am using Red Mullet, also known as Goatfish; they are called Trigle in Italian. In Australia this little fish is very underrated, but travel to any country around the Mediterranean and southern Europe and you will find that it is highly esteemed.
Orecchiette, (pasta shaped like little ears) are popular in Puglia, a region in southern Italy bordering the Adriatic Sea in the east and the Ionian Sea to the southeast.
Replace the Red Mullet with any other sweet tasting white fish, such as whiting or try crabmeat – both are sustainable. Pink Ling, Red Snapper and Red emperor are also suitable for this dish and all have an attractive pink skin; they are all fished in Australia and/or New Zealand and both countries aim to manage for a sustainable and productive stock (overfishing has occurred in the past and stocks in certain locations still require rebuilding – in Think Twice Category by The Australian Marine Conservation Society).
I always select less than the standard recommended 100g of pasta per person, especially if it is not for a main course. The following amount will feed 5-6 people in my household.
300g fish: red mullet or similar cut into bite size pieces
300g broccoli or cauliflower or broccolini ( separated or cut into small pieces)
¾ cup of olive oil,
2 cloves of garlic, chopped finely
1 cup of chopped parsley
4 chopped tomatoes
1-2 chillies, remove the seeds if you do not want the dish to be hot
salt to taste
Sauté the garlic and chillies in about ½ cup of oil, add the broccoli and toss them around in the pan until they are well coated. Add the chopped anchovies and cook until softened. You may prefer to leave the broccoli with a little crunch – if not – add a splash of water and cook for longer.
Remove the contents from the pan and set aside.
Pan-fry the fish lightly in the same pan with the rest of the oil.
Add the chopped tomatoes and parsley and cook for a few minutes until the tomatoes have softened.
Mix the two cooked components and reheat.
Dress the cooked pasta with the above sauce and serve.
I live in an apartment in Melbourne and have a balcony where I can only grow herbs. Fortunately I am very close to the Queen Victoria Market – it is my stamping ground. I am able to buy bulb fennel and bunches of leafy fennel (fronds attached) at one of my favourite stalls: B Shed, Stall 61- 63) in the Queen Victoria Market.
The stall is owned by Gus and Carmel and they grow some of their produce. Gus is Calabrese. He knows that I cook Sicilian food and I like to use this type of fennel for my Sicilian Pasta con le sarde that includes wild fennel as one of the ingredients. It is frequently used in Sicilian food to add a particular aniseed taste to many dishes.
We are not able to buy bunches of wild fennel (finucchiu sarvaggiu in Sicilian) in Australia and not everybody can go out and forage for it – you will recognise the plants by the strong aniseed smell and taste, strong green colour and fine fern like fronds. I collect the soft, young shoots of this plant, recognised by their lighter colour. This fennel is unlike the Florentine fennel and has no bulb. Because of its strong smell and taste, animals and insects tend not to eat it, so it can be prolific. I always ensure that the plant looks healthy before I collect it, after all it is a weed and it could have been sprayed. If I were to grow wild fennel in my garden I would collect the seeds (yellow flower heads) which when dry develop into seeds and plant them.
But for those of you who cannot get wild fennel there is some salvation. At the end of the fennel season the fennel plant produces some flat bulbs, which never mature.
Gus has given me his recipe for one of his favourite pasta recipes. It is cooked with anchovies, fennel fronds and topped with fried breadcrumbs. He tells me it is Calabrese (from Calabria). I say that it is Sicilian and in fact in Sicilian it is called ‘Pasta cca muddica’.
But Gus forgets that he has already given me this recipe, he gives it to me every year when I buy the immature bunches of fennel from him.
What I do not tell Gus is that in some parts of Sicily they add grated lemon peel and in the Aeolian islands they add capers and in Siracusa green olives. There are also versions where it is made without the fennel. Simple, but all good.
I met some very interesting people while I was in Italy. One such person is Sergio Manbrini and he has a restaurant called Cartoccia in Mantova (Mantua).
Sergio founded and directed the first Legambiente of Mantua, a group dealing with issues aimed at investigating the relationship between health, nutrition, agriculture and the environment. He is now an author as well as an activist on environmental issues and a restauranteur.
His first book is Fango Nero and as you would expect it has a political message. Sergio began his working life in a factory and like the character in his book, he began to question the social, industrial and economic events that were happening in the 70’s and the consequential changes to the society and the environment he lived in. He decided to radically change his way of life and motivate others to do the same.
It is therefore of no surprise that the restaurant only uses organic, dio – dynamic, raw ingredients. All good!!
Of prime importance when I travel is to eat the local food and traditional dishes of that particular town and region (yes, to this degree – the variations and specialities of dishes exist in the short proximities). I could not go wrong when my partner and I ordered from his menu.
Tortelli di zucca conditi con burro e salvia. being a purist, I selected the classic traditional version dressed with butter and sage. These are large tortellini stuffed with yellow pumpkin and certainly a classic dish from this area (photo above). On the menu he also had the tortelli dressed with, sugo di pomodoro e salsiccia mantovana (dressed with a tomato sauce with pork sausage from Mantova).
Tagliatelle con castagne, ricotta e radicchio con speck (Tagliatelle made with chestnut flour and wheat, dressed with ricotta and radicchio and speck).
Luccio in salsa con peperoni capperi, acciughe on polenta (Pike, a fresh water fish with peppers, capers, anchovies on polenta).
Verdura grigliata (we ate this as an appetiser – seasonal vegetables including Cavolo Nero).
During lunch I had many interesting conversations about global and local issues. We discussed the food we were eating and my interest in sustainable fish and in the environment and I was told how pike swam in the lakes of Mantua when the water was not polluted. Pike is now bred and fished nearby in very clean waters, as the lake is so polluted that no swimming is permitted. We discussed the pros and cons of aquaculture and the importance of maintaining our interest and commitment to such an important issue.
This is not Sergio’s recipe for Tortelli di Zucca. I used to have an aunt who was Piedmontese and lived in Genova, she was an excellent cook and she used to make them. In her recipes she always included Mostarda di frutta di Cremona, an Italian condiment made of candied fruit and a mustard flavoured syrup. In my home we ate Mostarda with Bollito misto (boiled meats) and This is all I have left of the jar of Mostarda in my fridge. Cremona is not far from Mantova or Genova and the tortelli being a classical dish from these parts of Italy, it would contain Mostarda di Frutta as well as amaretti. It is an interesting taste and quite sweet.
You may consider making them into ravioli. Tortelloni are big tortellini and there is no way that I can describe adequately how you can fold them in writing… Basically they are squares of pasta, small amount of filling, pasta square is folded in half, one point of triangle folded down, other two points joined together. I am sure that if you are interested there would be something on the internet about this.
The filling is sufficient for a pasta made with 250g of white hard wheat flour and 3-4 eggs. There are plenty of recipes on how to make home made fresh pasta and I will not bore you with that.
A non-watery type of pumpkin is best. If boiled, the pumpkin must be well drained.
Fresh pasta in sheets.
1.5kg pumpkin peeled and seeded and cooked (baked or boiled in little water)
1 tablespoon butter melted
50g Amaretti biscuits, crumbed
2 tablespoons of chopped fruit from Mostarda di Frutta (pear and apricot are good)
100g Parmigiano grated
½ tsp ground nutmeg
Salt, pepper to taste
Melt 1 cup of unsalted on gentle heat. When the butter begins to bubble add 7 leaves of fresh sage and continue the heat for 1 to 2 minutes. The butter will be a caramel colour.
Make the sauce last of all.
Mash the (cold or warm), cooked pumpkin and add all of the other ingredients. The filling should have the consistency of a paste (not runny). If it does not, you may need to add some fresh breadcrumbs from good quality bread (no crusts).
Fill and shape into ravioli.
Cook ravioli in salted boiling water for 4-5 minutes, they will float to the top.
Dress with sage butter, add some freshly ground pepper, Parmesan
(optional), and serve.
I enjoyed my lunch very much and I wish Sergio well…. he persists when it is so easy to give up.
This is Franco the miller who mills cereali a pietra – in other words he produces stone-ground flour from high quality wheat. He and his partner have an old water mill and they are experimenting with reviving old strains of wheat – so far so good! And there are farmers who are growing the old grains and buyers who are supporting it. Many of them are restaurateurs who are making pasta and bread in their restaurants.
The area of Sicily where this is happening is Chiaramonte Gulfi– I am so impressed and interested in what is happening in this south-eastern part of Sicily (see post about Massimiliano the Butcher).
The grain smelt wonderful and watching the stones grinding and the sifting process was an amazing experience. The flour needs to be kept in cool conditions or used quickly as it does not have any additives or bleaches, the germ of the wheat is maintained in the milling – flour that is good for us in other words.
Franco does not waste the by-products. The bran is sold as animal fodder and he has customers and supporters who are interested in using the finer bran in baking. We sampled some bran biscuits produced by one of his followers.
There was another reason why I was interested in this mill and that is that my grandparents in Ragusa used to have an old water mill down by the river at the bottom of Ragusa Ibla. It no longer functioned as a mill and they used it as their get-away from the city, especially in the summer months, and grew their herbs and vegetables there. Being a regular visitor to Ragusa as a child I loved the mill (we travelled from Trieste and visited my grandparents each summer for two months each year).
I bought some of Franco’s flour home to my aunt, Zia Niluzza, who lives in Ragusa and still makes pasta by hand on special occasions. My visit this time was the special occasion and she produced her exceptionally good, traditional ricotta ravioli that are a specialty of this area of Sicily.
The ravioli di ricotta from Ragusa are usually served with a strong sugo (meat and a tomato-based sauce), which here is made with pork meat and pork sausages and tomato pasta. In Ragusa they add a little sugar (1 teaspoon per cup of ricotta; other local variations include a little orange peel or finely cut marjoram.
My aunt also made her special gnochetti.Rather than eating one kind of pasta at a time, we piled both ravioli and pasta into the one plate and helped ourselves to more sugo – but I noticed that she now uses less pork and I did not detect any pork rind in it. This is also a common additive in this part of Sicily. We are all health conscious these days.
For the ravioli you will need fresh pasta sheets and strong sugo made with meat tomatoes and tomato paste.
For the filling:
Drain the ricotta
Place it in a colander lined with cheesecloth and refrigerate for at least 2 hours or overnight.
Mix the ricotta with a little salt and some sugar (1 cup of ricotta- 1 teaspoon of sugar).
Make the ravioli:
The most authentic and quickest way to cut the ravioli is by hand. There is no
prescribed size – they can be either round or square (about 7cm/3in across)
or half-moon shaped (a 9cm/4in circle folded over).
To make individual ravioli, cut pasta into circles or squares. Place heaped
teaspoons of stuffing in the centre of each, continuing until all the stuffing
is used. For half-moon shapes fold the pasta over the filling. For others, lay
another circle or square on top, then moisten the edges with a little water and
press together carefully to seal properly (press hard on the edges and spread
the pasta to a single thickness, so they cook evenly).
Set the finished ravioli on a lightly floured cloth. They can rest in a cool
place for up two hours.
To make more than one raviolo at a time:
Cut the pasta into long rectangular strips about 9cm wide. Place heaped
teaspoons of stuffing about 5 cm apart (beginning about 2cm/.in from the
margin of the sheet). Cover with another strip of pasta of the same size.
Cut each raviolo free with a knife or serrated pasta wheel. Repeat the
process, until all the pasta and the stuffing is used up.
Cook ravioli as you would any pasta. Lower them into the water a few at a
time and scoop each out when it floats to the surface.
Dress them carefully with the sauce so as not to break.
Coinciding with the Long Weekend in October on Saturday Beachport had one of their regular Market Days, which are held at various times through the year.
Beachport is a small seaside town in the South East of South Australia close to Robe and Millicent. Anyone familiar with South Australian wine would know about the Limestone Coast and the Coonawarra wine regions. Both are close by. Neighbouring wine regions include Wrattonbully and Mount Benson.
On the foreshore at Beachport there is a large, impressive landmark. It is an historic property called Bompas, formerly Beachport’s original hotel. Bompas has been through many changes, but since April 2012 Sarah and Jeremy are bringing life back into this independent, boutique hotel that serves as a cafe, restaurant and bar with unique accommodation and function facilities.
The reason I am writing about Bompas is that on the October Long Weekend the menu at Bompas featured Pasta with swordfish and mint, one of the recipes in Sicilian Seafood Cooking.The weekend was also the launch of their Asian menu which proved to be very popular.
Sarah and Jeremy now have Trish, an enthusiastic, local and young chef who is very happy to be there and they are equally pleased with her.
In the traditional Sicilian recipe swordfish is the preferred fish, a dense textured fish. I prefer to use sustainable fish and use, mackerel, burramundi, flathead, rockling, yellowtail kingfish or Mahi Mahi. Shell fish also enhances the sweetness of the dish and Sarah, Jeremy and Trish used scallops. They are also looking forward to using local fish on their menu (the fishing season has just started).
Trish did an excellent job of preparing the dish, but what it taught me as the writer is that it may have been useful to include extra hints in the recipe to clarify the process of cooking. Chefs may know how to do it, but what about the person who is not familiar with Italian cooking?
There is so much more advice that the writer of recipes may need to give. For example:
The recipe contains zucchini. What I wish to say is that Italians do overcook vegetables by our standards and in this case it is fairly important that the zucchini are sliced thinly and sautéed till soft – the recipe does not say this. The cooking releases the sweet juices of the zucchini and these are also added to the pasta and contribute to the flavour the dish.
There is also a fair amount of mint, this is added in the cooking process and at the end.
An other thing is that the wine needs to be evaporated so as to caramelize the juices released by the fish when this is sautéed.
And finally, all of the ingredients need to be hot when they are mixed together; this enables the fresh cheese to soften.
For 4-6 people
pasta, 500g, ribbed, tubular like rigatoni or similar
fish, 400g, cut into pieces (4cm)
olive oil, ¾ cup
white wine, ½ cup
garlic, 3 cloves, chopped
mint, fresh, 15-20 leaves
salt and pepper to taste
formaggio fresco or fresh mozzarella or bocconcini, 300g,
salt and freshly ground pepper to taste
Cut the cheese into small cubes and set aside.
Heat the extra virgin olive oil; add the fish or shellfish and sauté it till it is lightly coloured.
Add the garlic, wine, about a third of the mint and seasoning to the fish. Cover and cook gently till the fish is ready.
Combine fish, cheese and extra mint leaves (large leaves can be cut into smaller pieces).
Add the sauce to cooked and drained pasta, mix and and serve.
Add slices of 2-3 lightly fried zucchini (cooked separately in some extra virgin olive oil and added at the end). Add any juices left over from the zucchini.
To complement the green colour of the dish I sometimes sprinkle pistachio nuts on top.
I contribute a recipe for Seafoodnews a monthly publication.This is the same recipe and photo of the dish I submitted for the October issue.