EASTER IN SICILY: Faith, Spring, History and Cassata

Easter in Sicily is one of the most significant celebrations of the year, where faith, spring , history and culinary traditions converge. And among them, Cassata  stands out — not just as a dessert, but as a reflection of Sicily itself: rich, layered, and shaped by many cultural histories.

Ornate cart wheeled through the streets for Processions.

Renowned for its deeply rooted Sicilian Easter customs, the island commemorates Holy Week with solemn processions, ancient rituals.

HOLY WEEK

The Easter period begins with Holy Week, from Palm Sunday to Easter Sunday, when towns and cities across Sicily are marked by devotion and tradition. Churches fill with incense, music and prayer, while the streets become the stage for solemn processions that have been passed down through generations.

In Enna, celebrations continue even in the week following Easter.

Catania, Santa Agata, lit up .

On Good Friday in particular, statues depicting scenes from the Passion of Christ are carried slowly through ancient streets.

Ancient Rituals and Easter Processions in Sicily

Many of these Easter customs are not only religious but also historical, with origins that may reach further back than Christianity itself.

The religious celebrations continue in the hill town of Enna, one of Sicily’s most renowned Easter centres.

These are photos ‘Albis’ Sunday. celebrated the following Sunday after Easter Sunday. The processions, consist of all-male groups of various ages and sodalities or confraternities from different churches or fellowships. The procession travelled from Piazza Mazzini to the nearby Lombard castle in Enna.

These processions, often accompanied by confraternities in traditional dress, create an atmosphere that is both deeply spiritual and visually striking.

Processions move slowly through the town of Enna.

A priest blesses the surrounding fields during the celebrations, invoking good harvests and favourable weather. This ritual reflects an enduring connection to the land and echoes ancient agricultural traditions.

The Blessing of the fields.

One of the most striking  is the procession of fifteen religious confraternities, each wearing distinctive robes and carrying sacred statues.

Processions move slowly through the town of Enna.

These brotherhoods date from the 15th to 17th centuries, reflecting the strong influence of Spanish rule on Sicilian religious life.

one of the Confraternities.

EASTER SUNDAY AND THE ARRIVAL OF SPRING

After the solemnity of Holy Week, Easter Sunday brings a sense of release and joy. It commemorates the Resurrection of Christ, but it also coincides with the arrival of spring — a season that has always held deep meaning in Sicily.

As winter recedes, the landscape begins to change. Trees bud, flowers appear and the days grow longer. This natural renewal reinforces the deeper symbolism of Easter as a time of rebirth, hope and continuity.

Cassata Siciliana: A SYMBOL OF EASTER AND CULTURAL HISTORY

Easter foods in Sicily are never incidental; they carry memory, history and meaning. Among them, Cassata Siciliana stands as the most iconic — not simply a dessert, but a reflection of the island itself: layered, complex and shaped by many cultures.

With its sponge, sweetened ricotta, candied fruit and marzipan, cassata tells a story of Sicily’s past. Arab influences introduced sugar, citrus and the art of candying fruit. The name cassata may derive from the Arabic word qas’ah, meaning a bowl or basin, referring to the mould used to shape the cake.

The sponge — pan di Spagna — points to Spanish connections. Later, French-trained  chefs called monsù refined the dessert in aristocratic kitchens adding elegance and structure. Convent kitchens also played an important role, especially in the development of almond-based sweets and marzipan.

Nuns in Convents also contributed greatly to the development of Sicilian Pastries, especially those made with almonds and Marzipan.

Cassata, as we know it today, is the result of all these influences coming together.

PASTICCERIE (pastry shops)

It is also a cake that reflects Sicily’s love of colour, sweetness and elaborate presentation.

For this reason, cassata is rarely made at home in Sicily. It is usually the work of skilled pasticceri, many working in historic pastry shops that have preserved these techniques over generations. Like many elaborate Italian desserts, it is often left to those who have mastered the craft.

The result is a dessert that is both theatrical and deeply rooted in Sicilian tradition. The classic Sicilian cassata is an eye-catching, baroque-style cake, usually decorated with colourful glacé fruits and candied citrus peel.

The Other Forms of Cassata

There are other versions of cassata.

  • Cassata gelata – a frozen dessert made with ricotta and sponge cake
  • Cassata al forno – a baked pastry filled with sweetened ricotta
Cassata al forno is very much like a Baked Ricotta Cheese Cake.
Cassata at Home

While the traditional cassata may appear elaborate, its essence is simple — good ricotta, balanced sweetness and careful assembly. Making it at home is less about perfect decoration and more about understanding these elements and respecting their origins.

Over the years I have made several homemade cassate, sometimes decorating them with green marzipan and sometimes with a mixture of almond and pistachio marzipan.

CASSATA EXPLAINED

The classic Sicilian cassata is made of three main parts. First, there’s a soft sponge cake, often moistened with a splash of liqueur and used to line the mould.

Sponge cake cut into sections to assemble the cassata.

Inside is a rich, sweetened ricotta filling, made with sheep’s milk (sweeter than cow’s milk) and mixed with small pieces of candied citrus and dark chocolate.

The ricotta filling – the centre of the cassata.

Finally, the entire cake is covered with a layer of green marzipan or glassa a smooth glaze of sugar icing, then decorated with intricate patterns and colourful candied fruits.

Rolling out the marzipan of two colours.
****HERE IS THE FULL RECIPE 

CASSATA (It is perfect for an Australian Christmas)

 

HERE ARE Simpler and Deconstructed Versions of CASSATA 

While the traditional cassata is a spectacular dessert, it is also labour-intensive.

Tastes change, and many people today prefer desserts that are lighter and less elaborate.

For this reason I often prepare simplified versions that use the same classic ingredients — ricotta, sponge, almonds and citrus — but in a more relaxed form.

One example is a deconstructed cassata, where the familiar flavours are layered in glasses rather than assembled as a formal cake. Sometimes I add fresh strawberries, which complement the ricotta beautifully.

These variations retain the essence of cassata while eliminating the complexities of traditional preparation.

Marzipan Leaves Recipe

To garnish these desserts I often prepare simple marzipan leaves, a playful reference to the decorative marzipan traditionally used on cassata.

Ingredients

  • 100 g blanched almond meal
  • 100 g icing sugar
  • 1 egg white
  • ¼ tsp vanilla extract
  • 1 drop green food colouring

Method

Combine all ingredients and knead until smooth. If the mixture is too soft, add a little more almond meal or icing sugar.

Roll the marzipan thinly between sheets of baking paper and cut into leaf shapes.

Reimagining Cassata — Less Formal

These simplified desserts reinterpret cassata in a relaxed way. They retain the characteristic flavours of ricotta, almonds and citrus while being quicker to prepare.

Layered Cassata in a Glass

Place one or two Savoiardi biscuits or sponge cake in the bottom of a glass and lightly brush with Cointreau.

Add a layer of sweetened ricotta mixture, then another layer of sponge or Savoiardi.

Finish with marzipan leaves.

EVEN Simpler

Spoon generous layers of ricotta mixture into large wine glasses.

Add marzipan leaves and one or two dry Savoiardi biscuits that can be used to scoop up the ricotta. Serve the Cointreau separately.

Cassata on the Blog Since 2009

Cassata has appeared frequently on All Things Sicilian and More over the years. If you would like to explore further, here are some related posts:

EASTER (Pasqua) in Sicily

CASSATA Explained with photos

CASSATA DECONSTRUCTED; a postmodernist take on Sicilian Cassata

CASSATA ( Post no. 2) Calls for a celebration!!!

SICILIAN CASSATA and MARZIPAN AT EASTER (Food and Culture in Sicily, La Trobe University)

SICILIAN CASSATA and some Background (perfect for an Australian Christmas)

Other  posts about Easter in Sicily

EASTER SICILIAN SPECIALTIES …. Cuddura cù ova, Pecorelle Pasquali

SCACCE and PIZZA and SICILIAN EASTER

EASTER IN SICILY – A SICILIAN FEAST IN RAGUSA – Recipes and Giuggiulena

PASQUA, Traditional sweets, Cassata Siciliana, Agnellino pasquale (Pascal Lamb)

 

 

 

 

SUSTAINABLE SEAFOOD, current information and recipes

Sustainable Seafood Choices: Making the Right Decisions, Christmas 2024.

For many people who live in Australia seafood is a staple during the Christmas  and New Year period. This may come as a suprise but, with over 6 million kilograms of prawns consumed each year during this time, it’s important to be mindful of the environmental impact of our choices.

It also a good idea to check labels for fish, for example I only buy Australian seafood and there are many reasons to buy Australian seafood – sustainability, environmental impact and quality. Australian seafood producers often have  sustainability certifications from the Marine Stewardship Council and Aquaculture Stewardship Council. 

Whether it’s prawns, oysters, or a beautiful whole fish, for most Australians it appears that the Christmas and New Year’s festive season wouldn’t feel the same without some seafood.

Not only Italians, but people of different cultures who have a Catholic background abstain from eating meat on Christmas Eve, and fish is a preferred choice.

In recent years, it has been beneficial to see information via the media guiding shoppers to make more informed, sustainable seafood choices. This is crucial not only to protect marine species, but also to ensure that we’re supporting seafood industries that are committed to the health of our oceans.

Here’s a summary of some important information and guidance from what i have read and heard on sustainable seafood in the last few weeks. Hopefully it  may help us make the right choices this holiday season. I have also included some seafood recipes at the end of this post.

The Environmental Impact of Seafood Consumption

As the demand for seafood grows, so do the pressures on our oceans and marine life, with issues like bycatch, pollution, and unsustainable farming practices becoming more widespread.

Australia’s appetite for seafood during the Christmas season has a significant environmental cost. For instance, the production of prawns can lead to habitat destruction, pollution, and unsustainable fishing practices, all of which harm marine ecosystems. Bycatch – the capture of non-target species – is a major concern, and certain farming practices, particularly for prawns, have been linked to sea bed deforestation and high pollution levels.

One of the most reliable resources for navigating the complexities of sustainable seafood is the Australian Marine Conservation Society’s GoodFish Guide, which provides helpful advice on what to buy, and what to avoid, based on the sustainability of fishing methods and farm practices.

Just like the tureen above making the right choice can be confusing, What may be sustainable in one country, state or location, will not be sustainable in another. And also, what was sustainable last year may not be on the good choice list this year. And while we are discussing changes, I have been promoting wild caught fish for many years but now, I am not so sure about making generalisations! It all depends on the fishery. (Unfortunately, I cannot remember what Art Gallery in NY this photo was from.)

Unsustainable Choices to Avoid

Some popular seafood items are unfortunately not as environmentally friendly as  promoted. This year I have been hearing strong criticism about Tasmanian salmon. Mind you, many of us already knew this, but lately the views expressed in the media have been particularly damming.

The GoodFish Guide advises against purchasing farm-raised Tasmanian salmon that has been linked to high pollution levels in the waters where it’s farmed depriving other fish of oxygen.Tasmania’s salmon farming industry has been controversial due to environmental damage, animal welfare concerns, and a lack of regulation. Salmon farming has led to dead zones in Macquarie Harbour due to low oxygen levels, and has impacted the Macquarie Harbour Wilderness World Heritage Area.

There are warnings about the potential extinction of the Maugean skate, a rare species found only in Tasmania,

There are between 40 and 120 adult Maugean skate left on the planet, and the federal government’s threatened species committee said in August 2024 the best way to save the endangered fish was to eliminate or at least dramatically cut back on salmon farming in its habitat.
The committee said there was a ‘significant correlation’ between low oxygen levels and an increase in salmon farming. Farmed fish suck up a lot of the oxygen in the water, while fish food and faeces that enter the water via the salmon pens feed oxygen-consuming bacteria causing extreme degradation of marine ecosystems surrounding these farms.
Another seafood to avoid is imported vannamei prawns (also known as white leg shrimp), commonly sourced from countries like Vietnam. These prawns are often farmed in ways that cause significant environmental damage, including water pollution and the destruction of mangroves. Furthermore, prawn farming in these regions is notorious for its high use of antibiotics and chemicals, which can harm local biodiversity and contaminate waterways.

Sustainable Alternatives for Christmas Seafood

But there are plenty of sustainable seafood options available that won’t compromise the environmental values or budget.

One great alternative offered is Australian salmon, which is native to the region and is typically caught using low-impact, sustainable methods. Unlike farmed Tasmanian salmon, wild-caught Australian salmon has a much smaller environmental footprint and provides a local, sustainable option for your Christmas feast. I have included some notes and a recipe about this fish towards the end of this post.

Farm-raised Australian prawns – especially varieties like black tiger and banana prawns – are an excellent sustainable option. These prawns are farmed in environmentally controlled systems with a much lower impact than their imported counterparts. They are often cheaper than wild-caught prawns because of lower labor costs and can be just as tasty. Additionally, some of Australia’s Spencer Gulf prawns are both affordable and sustainable, making them an excellent choice for a Christmas seafood platter.

Another more sustainable option is farm-raised barramundi. While wild-caught barramundi, particularly those caught using destructive gillnets, is often considered harmful to marine life, farmed barramundi has a far less damaging environmental impact. The Australian barramundi farming industry is highly regulated, ensuring that practices meet high environmental and animal welfare standards.

Wild-Caught vs. Farmed: Navigating the Choices

In the face of these sustainability challenges, it’s also important to consider the difference between wild-caught and farmed seafood. Both have their pros and cons. Wild-caught fish can suffer from overfishing and bycatch, especially when fisheries are poorly managed. However, Australian fisheries are typically subject to strict regulations, which means that wild-caught Australian species like prawns, barramundi, and rock lobster are generally more sustainable than wild-caught seafood from other regions.

Farmed seafood, on the other hand, can be more environmentally friendly if the farming practices are responsible. In fact, well-managed fish farms can actually have a smaller carbon footprint and less environmental impact than some forms of wild-caught fishing. It’s key to check where and how the seafood is farmed. Sustainable farms use environmentally responsible practices such as efficient feed management, waste control, and low-impact farming systems.

Sustainable Seafood: Affordable Options for Every Budget

Sustainable seafood can sometimes be more expensive, but there are affordable options available. For example, Australian salmon and farmed prawns are not only eco-friendly choices but are also budget-friendly compared to some of their imported or wild-caught alternatives. By opting for these, we can support local industries and make a real difference in the health of our oceans.

This Christmas, consider making a conscious decision to choose sustainable options. Not only will you be making a positive impact on the environment, but you’ll also be supporting Australia’s local fishing and farming communities, ensuring that these industries remain viable for future generations.

In summary, being an informed seafood consumer doesn’t have to be difficult. By using resources like the GoodFish guide and prioritising sustainable Australian seafood, we can all enjoy delicious meals that are kind to the planet.

From Australian salmon and farmed prawns to sustainably farmed barramundi, there are plenty of options that are both eco-friendly and affordable. It’s about making smarter choices, so that we can continue to enjoy the bounty of the ocean – without compromising its future.

Recipes

Not all sustainable seafood is mentioned in what I have read or listened to. For example squid, mussels and sardines have always been on the better choice list. Explore the options:

GoodFish Guide

There are many recipes for Mussels, Squid and Sardines on my blog, far too many to list here. Here are just a few.

MUSSELS, three ways: in brodetto, with spaghetti and in a risotto with saffron

NDUJA, SQUID, VONGOLE AND PAN GRATTATO with Spaghetti

GRILLED CALAMARI (CALAMARI ‘NTA BRACI (Sicilian) – CALAMARI ALLA BRACE (Italian)

SARDINES, grilled or barbecued with Sicilian dressings

There are far too many recipes for seafood on my blog (pasta, rice, raw, cooked in various ways), but this link could be helpful:

LA VIGILIA (Christmas Eve revisited)

This year, Australian salmon seems to feature strongly as a sustainable choice. This fish was abundant in South Australia where I lived for many years and I am used to cooking it. But because it is a strong tasting fish, I would recommend baking it  whole or filleted and using strong flavours like anchovies, garlic and onion.  The flavour of this fish also responds to strong tasting herbs. I would never cook it by steaming or enveloping with foil to bake; it is far too fishy, even for me.

BAKED FISH WITH POTATOES, VINEGAR and ANCHOVIES

Cooking Autralian salmon on a grill on the BBQ will also suit this fish. The charred flavour will mask the fishy taste of the fish and enhance the flavour. Think of sardines on the BBQ and how delicious they are when cooked this way.

Strong tasting sauces will complement the taste of the fish.
And consider using strong tasting herbs and plenty of them, either when cooking  strong tasting fish or for the sauces.

SARDINES, grilled or barbecued with Sicilian dressings

PASTA CON LE SARDE (SARDINES)  (strong flavours – fennel, saffron, currants)

SAUCES for meat, fish and vegetables to brighten up your Christmas

Enjoy cooking, eating, sharing and talking about food!

(TUNA BALLS ) and other tuna recipes

Tuna balls —known as Polpette di Tonno in Italy and Purpetti di Tunnu in Sicily—are a delightful twist on the classic meatball, shaped in a variety of sizes and infused with an array of irresistible flavors of tradition and creativity as with their meaty counterparts. In this case Sicilian flavours.

Below is a photo of tuna and sword fish (on the left) as sold in a fish market in Sicily. Notice the different cuts.

Tuna is widely eaten and appreciated in Sicily and in this post I have aslo included other recipes for Tuna.

They can be fried and eaten plain with a squeeze of lemon juice, poached in a tomato salsa or in an agro dolce sauce.

The photo below was taken by the photographer Graeme Gillies and styled by Fiona Rigg from my cookbook Sicilian Seafood Cooking.

You may think that using tuna for mincing and making into balls is far too extravagant, but Albocore tuna is more sustainable and economical. It is usually sold cut into vertical slices.

Below is another photo of Albacore tuna,  a recipe for tuna studded with various flavours. I often use Mackerel or Hapuka for this recipe.

The photo below was taken by the photographer Graeme Gillies and styled by Fiona Rigg from my cookbook Sicilian Seafood Cooking.

I have often bought Albacore tuna in Adelaide filleted and cut into cutlets. Unfortunately I have never found these excellent cuts of Albacore tuna in Melbourne.

The following recipe is for 6 people

Fish balls in tomato salsa

INGREDIENTS

tuna, 600gr, all skin and sinews removed
breadcrumbs, made from fresh bread, 1 cup
milk, ¼ cup
eggs, 2 lightly beaten
currants, 2 tablespoons
pine nuts, 2 tablespoons
salt and freshly ground black pepper
flour or fine toasted breadcrumbs to coat the fish balls
extra virgin olive oil, 1¼ cup or more
tomatoes, 500g, peeled and chopped (or a can)
parsley, 2 tablespoons
rosemary, ½ teaspoon finely cut
basil, fresh, loose leaves
white wine, 1 cup
garlic cloves, 2
extra virgin olive oil, 1 cup

PROCESSES

Cut tuna into chunks and remove any dark bits of the flesh.
Mince the tuna – pass through meat grinder or use food processor.
Soak fresh breadcrumbs in milk and squeeze dry.

Make fishballs:

Combine, tuna, fresh breadcrumbs, eggs, parsley, seasoning and 1 tablespoon of each of the currants and pine nuts.

Form into fish balls and roll each one lightly in flour and shake off any excess.

Heat ¾ cup of extra virgin olive oil in a fry pan and using a slotted spoon, carefully lower the balls into the hot oil and cook until they are a light golden brown (about 2 minutes). Do not overcrowd them, it is better to cook them in batches and give them room to fry.

Remove with a slotted spoon and leave to drain on paper towels.

For the tomato salsa:

Heat, ¼ cup of extra virgin olive oil in a separate pan. It needs to be large enough to accommodate the polpette as well as the salsa.

Add the garlic and cook until it is lightly golden.

Place the tomatoes, rosemary, the rest of the currants and pine nuts and seasoning into the pan.

Include the polpette and braise for about 8 to 10 minutes.

Add the white wine and fresh basil leaves (if in season) and leave uncovered till the sauce is thick and the polpette are cooked.

Serve hot.

Fish balls in agro dolce

Instead of using pine nuts and currants in the mixture, you could select to add some grated lemon peel, a little cinnamon and some chopped spring onions or mint.

Fry the fish balls I some oil, drain the access oil and return the purpetti to the fry pan. Add  a couple of fresh bay leaves, two tablespoons of sugar, ½ cup of vinegar and ½ cup of white wine. Heat, allow the liquid to evaporate.  Add ½ cup of water, swirl around it in the pan to deglaze all of those good flavours and serve.

I have made many fishballs of various sized and many times using different types of fish.

FISH BALLS IN SALSA – POLPETTE DI PESCE (PURPETTI in Sicilian)

FISH BALLS with Sicilian flavours

FISH STUDDED WITH SICILIAN FLAVOURS

TONNO AL AGRO DOLCE; Sweet and sour tuna, Sicilian; ALBACORE TUNA

HAPUKA(fish)WITH SICILIAN FLAVOURS

TUNNU `A STIMPIRATA; TONNO ALLA STEMPERATA (Tuna with onions, vinegar, capers and green olives)

TONNO E PISELLI (Tuna and peas)

TONNO (Tuna, albacore)

 

ZUPPA INGLESE revisited

I’ve made the classic famous Zuppa Inglese countless times, and it’s one of those desserts that’s surprisingly easy to prepare while still managing to impress. When I’m pressed for time or in need of a transportable dessert that guarantees satisfaction and admiration, Zuppa Inglese never lets me down.

I first shared this recipe back on October 10, 2010, and it feels just as relevant today —maybe even more so. It is the Italian alternative to the English trifle.With its rich layers of sponge fingers, egg custard, and the perfect hint of the ancient Florentine liqueur called Alchermes, it’s the ideal dessert for any celebration. Zuppa Inglese never goes out of style!

You may need to use the internet to source Alchermes, but it is worth making it with the traditional liquer that is used for cakes. The savoiardi sponge fingers are moistened with Alchermes and it is  usually diluted with a little water. I don’t usually do this. Maybe this is why everyone likes it so much!

ZUPPA INGLESE, Italian dessert and Alchermes

ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

*The above link also contains a homemede version of this liquer. I use Vodka and a multitude of spices .

Make Zuppa Inglese in different shapes and as large as you like and in different shapes:

 

Zuppa inglese

Make individual ones:

LA VIGILIA (Christmas Eve revisited)

I prefer the Christmas celebration to be on Christmas Eve, it is called La Vigilia (the Vigil) in Italian.

In Sicily, as in many parts of Italy, the Christmas Eve celebration is deeply rooted in Catholicism and tradition, of fasting and abstaining from meat. One of the most cherished customs is sharing a festive meal with family and friends on La Vigilia. This meal features fish, and/ or vegetarian content.

IMG_3148

I originally wrote this post on December 20, 2012, to share the types of Sicilian fish dishes I might cook here in Australia on Christmas Eve (or during the festive period).

The traditions and recipes are just as relevant today and I still cook them, so I’m bringing it back to the spotlight for another festive season!

CHRISTMAS RECIPES with a Sicilian theme and “Feast of the Seven Fishes.”

The photos below are from Fish Markets in Sicily – Catania, Syracuse and Palermo.  Three of these photos were included in my book, Sicilian Seafood Cooking (Published 2011).

Below are some excellent photographs of the food I cooked in my very small kitchen. The credit goes to the New Holland photographer, Graeme Gillies, and the food stylist Fiona Rigg – their team work and attention to detail is obvious when you look at the photos of the food.

The link below includes many Sicilian recipes of fish.

See recipes for:

TONNO CUNZATO – Raw Marinated Tuna

RAVIOLI DI RICOTTA CU NIURU DI SICCI – Ricotta Ravioli With Black Ink Sauce

RISO CON GLI ANGELI – Rice with angels

SPAGHETTI CON L ’ARAGOSTA – Spaghetti with crayfish

CALAMARETTI RIPIENI CON MARSALA E MANDORLE – Stuffed calamari with fresh cheese, almonds and nutmeg braised in marsala

PESCE INFORNATO CON PATATE – Baked fish with potatoes, vinegar and anchovies

A SEAFOOD CHRISTMAS Feast with Fran Kelly; RADIO NATIONAL BREAKFAST PROGRAMME

 

TORTA PASQUALINA?

I would not blame you if you thought that Torta Pasqualina could be a cake called Pasqualina or made by a woman called Pasqualina.

But a torta in Italian isn’t just the word for a torte or cake that’s associated with a dessert, it can also be used to describe a tart or a pie.

A torta is very often baked with a pastry shell and can be filled with sweet ingredients, but however, it is more likely to be filled with savory ingredients and mainly with vegetables. Sometimes to differentiate a savoury pastry/ torta from the sweet it is called a salty torta – torta salata. The torta may have an enclosed pastry lid or it may have a lattice top pastry covering. A small torta is called a tortino.

Now that I have the torta issue, I am going to introduce you to another complication. Tarts in Italy are also called crostata . Think of a jam tart – crostata di marmellata (jam in Italian) or an apple tart. This tart consists of a filling over a pastry base with an open top or covered with a pastry latticed top. Crostata is the Italian word, and galette is the French.

I usually think of a torta as having a more substantial filling than a crostata. Picture the huge ornate pies served during the Renaissance banquets, that could be filled with live birds, hares and other creatures. Remember the nursery rhyme about four and twenty blackbirds baked in a pie? Once the live creatures were released and the entertainment was over, there was an edible torta encased at the bottom that the guests feasted on.

There are even more different names for baked pastry relating to particular Italian regions, each with their own food culture and titles for particular dishes. And within each region there would be local variations both of the dish but also the local name of that particular dish. For example, I am familiar with the particular covered pastries in Sicily that are called impanate. An impanata is a wrapper of dough that contains a lamb meat filling. It is popular during Easter (Easter spring lamb). The Impanata is especially popular at Easter in Ragusa, an Iblean city in Southern Sicily, where my relatives live.

Sicily had Arab settlers and later French and Spaniards. These cultures have meat and/or vegetable filled pastries. Think empanadas (South American /Spanish speaking countries) and pastilla or bastilla (Morocco and countries with Arab influences) and the fine pastry made by the French. The Sicilians used the term monsù cuisine for a fusion of refined French food with agriculturally-based Sicilian produce and recipes. Monsù is derived from the word monsieur – a French or French-trained male cook employed in the homes of the wealthy in Sicily (and southern Italy) during the 18th and early 19th centuries.

There are more savoury pastries in Ragusa. My relatives make and eat Scacce for Easter. A Scaccia consists of two or more layers of leavened dough around a filling – vegetables, especially eggplant and tomato and ricotta and sausage.

By now you may have guessed that Pasqua means Easter, so a Torta Pasqualina is an Easter pie. It is also a Torta di Verdura/Verdure (vegetable/vegetables). There are many variations of these torte cooked all over Italy. They are usually made with a variety of green leafy vegetables – spinach, cavolo nero, endives, chicory etc. The vegetables are braised first and then bound with eggs. Some may have a little cheese, placed into a pastry base and fully or partially covered with pastry. All these pies are very regional and with variations. The Torta Pasqualina is a variation of a Torta di Verdure that comes from Liguria. Genova is in Liguria and some call the Torta Pasqualina, a Torta Pasqualina Genovese.

This regional specialty differs from the usual Torta di Verdure because apart from containing eggs to bind the vegetable filling there are also whole eggs (or whole egg yolks) embedded in the centre of the filling and baked inside the pie. Torta Pasqualina becomes more spectacular than a Torta di Verdure and sometimes even more so when the ricotta that is part of the filling is placed in a layer on top of the green vegetables rather than being mixed in with the greens. The greater visual display is due to the eggs embedded in the white ricotta layer. When the pie is cut you will see the egg sliced through the middle. It is after all Pasqua, a festive occasion.

The original recipe for Torta Pasqualina contained artichokes with or without green leafy vegetables – silverbeet/chard, spinach. The pie is now usually made with puff pastry made with extra virgin olive oil or a mixture of butter and oil. In the past it was made with thirty-three sheets of very thin pastry, one for every year of Christ’s life. Many recipes divide the dough into seven pieces and roll it into seven layers, each layer coated with oil before the next layer is placed on top. Usually there are four layers on the bottom (needs to be thicker than the top to hold the filling) and three on top. You could try using Phyllo pastry, but I would use more than seven layers of pastry especially if the filling is substantial.

What I particularly like in the Torta Pasqualina is the use of sweet marjoram, a herb that is quite common in Liguria, especially in Genova. Nutmeg compliments ricotta and spinach, so add this as well. I have seen many recipes that do not use either marjoram or nutmeg and I dismiss those recipes.

I usually don’t weigh ingredients when I cook but if you use the following quantities for a base and pastry, you will be OK.

It will not matter if you make the pastry before the filling. Thy both can be made in advance and rest.

The filling:

1kg of silverbeet/chard/ spinach green leafy vegetables – washed cut into small bits and well drained as you don’t want too much moisture when sauté them.

8 eggs – 2 to bind the greens and 6 to place inside for a visual effect chopped sweet marjoram – to taste but is like it and use about 8 sprigs one onion and a little garlic to taste – all finely sliced/chopped.

80g grated parmesan

700g of ricotta (not from a tub)

salt, pepper, a little nutmeg

extra virgin olive oil (½ cup) and a good sized lump of butter to braise the greens – I am always generous but you don’t have to be.

Cooking the filling:

Sauté the onions and garlic, add the greens and marjoram, some salt and pepper and braise them until they wilt – 15 – 20mins

Make sure that they are not wet or the pastry will be soggy. Either evaporate the liquid while cooking the greens or drain the vegetables and then evaporate the liquid.

Leave to cool.

When ready to assemble the pie combine the vegetables with ricotta, two eggs,  nutmeg and parmesan. Check the seasoning.

For the pastry:

I like to make my own pastry, but you may prefer to use a commercial variety. I also enjoy using my fingers, however food processors work well.

In this recipe I have used standard cup measurements and approximate weight, but let your intuition guide you and vary the amounts as needed. Different flours will absorb differing amounts of liquid I have estimated the approximate amount of water which could be used. Pastry making is also influenced by the weather, use cold water, and rinse your hands to cool them under the cold-water tap and keep the pastry in a cool place when you allow it to rest.

The pastry should be compact and may not need any extra liquid, but if you feel that you will not be able to roll it out, add more oil or a little water.

400g/3 cups and 1 tbsp ’extra.

quarter teaspoon of salt, to taste

4 tablespoons good quality virgin olive oil plus a few tablespoons for  glossing the top of the torta

half a glass of water

Process:

Sieve the flour into a big bowl and mix in the salt.

Make a well in the flour and add the oil and cold water gradually.

Stir till the pastry comes together (adding a little more liquid or flour depending on which is necessary).

Knead very quickly to make a light elastic ball of dough but don’t overwork.

Cover in clingfilm and let it rest half an hour in the fridge.

I also have satisfactory results with the recipe for Pasta Frolla Fatta Con Olio (Short pastry made with oil). This is a much richer pastry and it contains eggs. Link is at the bottom of this post.

Assembling the pie:

I like to sprinkle some breadcrumbs (fresh bread is OK) to help absorb some of the moisture from the vegetables.

Cover the pastry base with the filling. Dig 6 holes in the freshly placed filling at equal distances from each other, crack an egg into each hole and on each yolk add a pinch of salt and a dollop of butter.

Gently fold the edges of the pastry and seal the pie. Paint the top of the pie with oil (or some beaten egg). Score a pattern on the top of the pie with a sharp knife. You could also consider placing a mark on the pastry where the eggs are embedded so that when you cut the pie you will be successful in cutting through the baked egg.

Cook at 180° degrees for about an hour.

The pie is either eaten warm or cold. It makes fabulous picnic food., perhaps on Pasquetta – literally “little Easter,” but is taken to mean Easter Monday.

***The link below is for a Torta di Verdura with a mix of green leafy vegetables. It also has  the recipe for the short pastry.

TORTA DI VERDURA (A vegetable flan or pie)

SCACCE (focaccia-like stuffed bread)

‘MPANATA (A lamb pie, Easter treat)

 

TRADITIONAL FOOD – Festive Season

Italian traditional and regional recipes for the upcoming festive season.

Usually my month of December is just so busy that I don’t have time to investigate new recipes and I tend to rely on old favourites that I can cook with my eyes closed. Some of these old favourites are: Pasta Con Le Sarde; Baccalà cooked in various ways; a Risotto or Pasta with squid and black ink with green peas; Mussels/ Cozze; Tuna/Tonno steaks also cooked in different ways: Insalata Russa; Grilled seasonal vegetables/ Verdura all griglia like zucchini, peppers and eggplants; and for dessert, there is either Zuppa Inglese with Arkemes (Alchermes) or a Sicilian Cassata., made with ricotta.

You will find all of these recipes on my blog.

This year I am in Adelaide for Christmas. I had given my family in Adelaide some options of what I could cook for Christmas Eve, but they all asked for two old favourites –  Baccalà Mantecato and Caponata Catanese as part of the antipasti….. same old, same old.

The Baccalà Mantecato is from the Veneto region in Italy and something that was very common in Trieste (Friuli-Venezia Giulia) where my parents and I lived when I was a child.  The baccalà is soaked in water for 3 days, then poached in milk, bay and a couple of garlic cloves, drianed and creamed with extra virgin oilve oil. It is spread on crostini – bread brushed with oil and toasted. The crostini my mother made were toased in a frypan and never in the oven. Crostini made with polenta are also favourites… but who has the time?

In the photo below is the soaked baccalà.

The Caponata Catanese is from Catania in Sicily.  Unlike the Caponata from Palermo that is made with eggplants. This version is made with peppers as well as eggplants and the usual caponata ingredients of green olives, celery, a bit of tomato paste and the agro-dolce, (a sweet and sour sauce). This is topped with pine nuts and basil.

So let’s just share a recipe for Christmas, but remember that at this time of year it is hot in Australia (because it is summer), if it is winter where you are, you may not even consider cooking it. It is braised lentils cooked wit Cotechino…..Cotechino con le lenticchie.

Although I would never serve this at midnight as was customary in some parts of Emilia-Romagna where the dish originates, it is an interesting choice. The Cotechino is a rich seasoned pork sausage that I poach with the lentils. The thick  sausage is then sliced and served on top of a bed of braised lentils.

The green lentils that resemble the shape of coins are intended to bring you prosperity in the New Year.

COTECHINO AND LENTILS; NEW YEAR’S EVE and CHRISTMAS

New Year’s Eve Baccalà Mantecato

BACCALÀ MANTECATO, risotto

CAPONATA recipes:

THE MANY VERSIONS OF CAPONATE

CAPONATA Catanese (from Catania) made easy with photos

CAPONATA FROM PALERMO (made with eggplants)

CAPONATA DI NATALE (Christmas, winter caponata made with celery, almonds and sultanas)

A MOUNTAIN OF CAPONATA: two days before Christmas

Photos of the caponata cooked in Melbourne and brought to Adelaide. Once again I used my heavy large wok to cook each of the vegetables separately.

The Ugly Ducklings in Italian Cuisine (Scarrafoni in cucina)

Late last year, I was contacted by Massimiliano Gugole from SBS Radio and asked if I would like to contribute to an SBS program on Season 2 of The Ugly Ducklings of Italian Cuisine.              

The programme aims to showcase aesthetically pleasing yet flavourful Italian dishes. Massimiliano approached me to interview me about a particular dish from South Eastern Sicily that begins with an unappetising appearance but culminates in a glorious taste. I believe he discovered me through a recipe I posted on my blog about this dish, which one of my aunts used to prepare during our Sicilian summer holidays in Ragusa.

My recipe and The Ugly Duckling  series of interviews in English and Italian are entitled Zuzzu, described on the SBS website as :

An ancient, pork terrine that uses everything of the pig, but the oink!

I mentioned to a friend in Canberra that I had been interviewed for this program. He responded with a wry remark: “Surely the reference to the ugly duckling has nothing to do with you.”

Here’s what SBS had to say about Season 1 followed by Season 2:

About Season 1

SBS has today launched its first ever bilingual podcast series – The Ugly Ducklings of Italian Cuisine (Scarrafoni in cucina) in English and Italian – celebrating the most delicious, non-Instagrammable Italian dishes that might never have come across your plate.

Over the course of six episodes, the series will follow some of Australia and Italy’s most well-known chefs and food critics, including acclaimed restaurateur and food personality Guy Grossi, celebrity chef Poh Ling Yeow, and food blogger and author Emiko Davies, as they explore and celebrate Italy’s least appetizing specialties.

Podcast host Massimiliano Gugole, from SBS Italian, said: “Italy is a country of beauty, with its food celebrated all over the world, but this podcast will introduce listeners to some of our lesser-known culinary treasures, with a healthy dose of irony thrown in for good measure.

About Season 2

SBS’s first bilingual podcast is back for seconds! Season Two of The Ugly Ducklings of Italian Cuisine (Scarrafoni in Cucina) returns in Italian and English to introduce six new dishes for the adventurous eater such as sea urchin gonads, stew with chocolate and wild boar, and risotto with a stinging weed.

A line-up of new guests will share their expertise in the world of Italian food including award-winning Melbourne chef Alberto Fava, Sicilian food truck owner Pino D’Addelfio, TV chef, author and former Food Director of Australian Women’s Weekly, Lyndey Milan, and the inimitable queen of TV cooking, Nigella Lawson.

SBS Italian Producer Massimiliano Gugole said the podcast started from a love of weird and wacky food.

“During the first season I talked about a typical dish from Verona – pearà. Not even people from neighbouring cities knew about it. When they saw a picture, they thought it looked like vomit but I, like all Veronese, love it!” said Gugole.

Looking past the superficial, Season Two of The Ugly Ducklings of Italian Cuisine will delve deeper into how these unique, local dishes became a proudly acquired taste.

“These dishes are not the celebrities – the pizzas and pastas – but they have strong links to families, towns and history. My intention is to tell their stories,” Gugole said.

“On Instagram, all food is perfect: perfect framing, perfect garnishes, but my research shows that’s not what makes food delicious. Nigella Lawson even once said, ‘brown food tastes the best’.”

Episode three in English features TV cooking royalty Nigella Lawson, who talks about stinging nettle risotto and her special relationship with 98-year-old Italian-British food writer Anna Del Conte. Lawson cites Del Conte as her only culinary influence, apart from her mother. In the Italian version of this episode, we hear from the doyenne herself, Anna Del Conte.

Conte and Lawson join guests including blogger and Instagram sensation Emiko Davies, environmental scientist and sea urchin expert Dr Paul Carnell, Italian food writer Chiara Cajelli, and research scientist Dr Maurizio Rossetto from the Royal Botanic Garden Sydney, as well as restaurateurs from Italy and Australia, university professors, medieval food fanatics and more.

The podcasts in both season 1 and Season 2 are worth listening to and are very entertaining.

BS Italian Executive Producer, Magica Fossati, says differences between the Italian and English episodes on the same topic are an interesting by-product of having the same conversation with bilingual guests, but both versions are worth listening to as they complement each other.

“I heard some Italian language teachers recommended our first season to their students because it’s easier to understand and study Italian with English context,” she said.

Both English and Italian speakers can look forward to hearing a fresh perspective on the world of lesser-known Italian dishes in season two, available on the SBS Radio app and SBS Italian website. Episode one launches on February 1, recipes for the dishes featured in the series can also be found on SBS Food.

 

My recipe for Zuzzu is available in both Italian and English

As you notice the participants are very noteworthy recognised Chefs and food experts. I feel honoured to be asked to contribute to this series.

I have listened to both SBS podcasts about Zuzzu, and although they feature the same traditional Sicilian dish, each episode has its own character. The Italian version was recorded before anyone tasted the terrine, while the English version was recorded afterwards, when everyone was able to comment on the experience. The Italian podcast is perhaps the more entertaining of the two, featuring lively commentary from Lisa Ferraro, formerly of Melbourne and one of the founders of Bar Idda, the much-loved Sicilian restaurant in Brunswick East. Lisa now lives in Rome, where she leads culinary tours throughout Sicily.

Special compliments to Massimiliano Gugole, who expertly wove together the voices and conversations, creating an engaging and enjoyable listening experience.

You can listen to The Ugly Ducklings of Italian Cuisine on the SBS Audio app or your favourite podcast platform to enjoy the complete series.

You’ll also find a collection of recipes featured in the first series on the SBS Food website, including my recipe for Zuzzu, the traditional Sicilian pork terrine.

SBS Food website, including this recipe for my Sicilian pork terrine (Zuzzu)

Here are some photos about the preparation of Zuzzu:

The head

The head in the pan

The boiled meat drained

The different parts of meat, separated (2 photos above)

Dealing with the jelly (2 photos above)

Dealing with the terrine (2 photos above)

A tasty sauce to pour on top of the Zuzzu or to serve with it, can be made with a mixture of chopped parsley, extra virgin olive oil, some lemon juice, salt and either pepper or chili flakes. At times, I also like to add a few chopped leaves of fresh garlic or mint in mine, but this is optional. The dressing can be as thick or as thin as you wish to make it.

Links:

https://www.sbs.com.au/language/italian/en/podcast/the-ugly-ducklings-of-italian-cuisine

https://www.sbs.com.au/language/italian/en/podcast-episode/zuzzu-an-ancient-sicilian-pork-terrine-that-uses-everything-but-the-oink/okrixs5gn

The recipe has been called Pork Terrine…. not quite right, but maybe no one would look at a recipe mad with pig’s head. Brawn may have been a better title.

https://www.sbs.com.au/food/social-tags/ugly-ducklings

My original posts about this dish:

GELATINA DI MAIALE. Pork Brawn

GELATINA DI MAIALE and HAPPY BIRTHDAY BAR IDDA (Buon Compleanno Bar Idda).

DELICIOUS ITALIAN SUMMER FAVOURITES – Zuppa Inglese etc

Over summer and the Christmas period I did make a few favourite standout dishes that were requested time and again: Zuppa Inglese and Caponata Catanese seem to have left such a lasting impression on my friends and family that they’ve become favorites for special occasions.

Egg Mayonnaise and Zogghiu (a green sauce made with garlic, mint, and parsley) are incredibly versatile sauces that pair wonderfully with almost anything.

November and December are always my busiest months, and while I spend a lot of time cooking, there’s rarely a moment to take photos or write about it. The Christmas period was no different.

Though I don’t tend to stick to traditional holiday foods, for family and friends some special dishes are memorable.

I had three requests for Zuppa Inglese, one was for this year’s shared Christmas lunch. I topped it with Chantilly cream, preserved cherries soaked in Maraschino, and bits of Torrone with pistachio. Instead of the traditional sherry used in an English trifle, the  Savoiardi biscuits are soaked with Alchermes, the ancient Florentine liqueur. I also spooned the traditional rich egg custard between the layers, te results are a decadent and obviuosly memorable dessert.

Caponata Catanese, a Sicilian dish from Catania, is another favorite. This version features eggplant, red and green peppers, celery, onion, and green olives and I also added capers. Each vegetable is cooked separately in olive oil, then combined after caramelizing some sugar and evaporating white wine vinegar. Finally, tomatoes are added and simmered until the sauce thickens to a creamy consistency. The result makes a memorable antipasto that’s best served cold or can be placed as one of the choices if having salads with grilled food.

The essential ingredients of my Caponata Catanese, a Sicilian caponata from Catania, are eggplant, red and green peppers, celery and onion with green olives (I also added capers). Each of the vegetables in the caponata are separately cooked in olive oil and not mixed together until some sugar is caramelised before adding white wine vinegar that is evaporated and finally some tomatoes that are cooked till reduced to a cream.

I scattered this one with fresh leaves of basil, pine nuts and breadcrumbs toasted in some extra virgin olive oil. The breadcrumbs added the crunch.

Two other staples I often prepare are homemade Egg Mayonnaise and Zogghiu The green sauce is especially good with grilled meats, and it was fantastic with both crayfish and grilled squid this season. Egg mayonnaise is particularly good with asparagus.

I also enjoy a hearty meat broth, and one dish I hadn’t made in a long time was Stracciatella. This simple yet delicious Roman soup is quick to prepare and incredibly satisfying. The name “Stracciatella” refers to the delicate, shredded pieces of egg that form as you stir them into the hot broth. To make it, simply bring meat broth to a boil, then whisk in beaten eggs, fresh parsley, nutmeg, and Parmigiano, cooking over low heat until it thickens to your desired consistency.

Although the Christmas season has passed, all the recipes I’ve shared here are perfect for the summer months. I hope you enjoyed your holiday season, and I look forward to sharing more delicious recipes with you in the future.

Recipe for Zuppa Inglese:

ZUPPA INGLESE, a famous, Italian dessert

LONG LIVE ZUPPA INGLESE and its sisters

ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

Recipes for Caponata:

CAPONATA Catanese (from Catania) made easy with photos

A MOUNTAIN OF CAPONATA  two days before Christmas

CAPONATA SICILIANA (CATANESE  Caponata as made in Catania)

Recipes for sauces – Egg Mayonnaise and Zogghiu :

ZOGGHIU (Sicilian pesto/dressing made with garlic, parsley and mint)

GRILLED CALAMARI (CALAMARI ‘NTA BRACI (Sicilian) – CALAMARI ALLA BRACE (Italian)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

Although the Christmas period is over, all of the recipes I have provided are summer recipes.

VITELLO TONNATO MADE WITH GIRELLO (cut of meat)

Vitello Tonnato was a festive dish in my childhood home and it has remained so in mine.

In my childhood home, it was presented as an entrée when we had guests.

Nowadays, of course, very few of us have definite first and second courses. Anything goes! I am smiling as I write this – doing away with some conventions isn’t a bad thing. But years back, I would never have ordered a risotto, soup or pasta as my main course! Never.

When my mother made Vitello Tonnato, she always pot roasted the veal. The veal was cooked slowly with the usual broth vegetables – an onion cut in half, a carrot and a stick of celery. There were also herbs – bay leaves, a bit of rosemary and mainly sage. Sage always with veal and pork, my mother said. The moisture was supplied by some white wine and stock, or a little water and a stock cube. The vegetables were blended into a little home-made ,egg mayonnaise, some of the very flavourful and naturally jellied gravy/sauce, 2-3 hard boiled eggs, capers and some anchovies. This was the Tonnato sauce; tonno is ‘tuna’ in Italian.  My mother did not use a Girello because she thought that cut of meat would be too dry. She preferred a boned leg of veal. This was yearling beef in Australia.

The finely sliced meat was placed in 4 to 5 layers, each topped with some of the sauce and placed into a serving dish with sides. On top there was a layer of the yellow egg mayonnaise with some sliced hard-boiled eggs and maybe some giardiniera a colourful decoration of Italian garden vegetables pickled in vinegar, that added texture and sourness. Sometimes there were anchovies or capers, or sliced carrot as was one of an earlier versions of Vitello Tonnato.

And it always tasted very good.

Vitello Tonnato originates from Piedmont, but it has become a widely eaten Italian dish.

If you have eaten Vitello Tonnato in an Australian restaurant, you may have had it in a single layer with the tonnato sauce on top. My taste buds and sense of smell are pretty sharp, but rarely have I tasted complex flavours in the Tonnato sauce. There have, however, been a few good ones.

There are many recipes both in the Italian language books/web and many available in English. In most recipes the meat is what I would call boiled or poached. The cut of meat suggested in recipes is mostly Girello, the long, round, nut or eye cut of silverside that is extremely lean that is perfect for slicing. It is found outside of the rear leg.

Even though you may poach the Girello in liquid it can be dry. My mother was sometimes right.

But there is a way to keep it moist, and that is to poach it on a gentle simmer rather than on medium or high heat. The other trick is not to cook it for long and then leave it in the poaching liquid to finish off cooking. If you follow this process, the meat will remain pink and firm. I leave the meat in the poaching liquid to keep it moist until I am ready to slice it.

These days I do use a Girello and I like to sear the meat lightly before I poach it to add colour and taste. Interestingly enough, I have not found many recipes that sear the meat first and perhaps it is why I like and identify with the recipes for Vitello Tonnato from Guy Grossi and Karen Martini. Even Ada Boni just poaches it.

Most recipes add anchovies to the poaching liquid, but I prefer to add them to the Tonnato sauce.

The Meat

1.5k – 1.8k veal/yearling Girello,

1 onion, 1 carrot, 2 celery stalks and some of the tender light green leaves, all thinly sliced,

6 fresh bay leaves, a few sage leaves and whole peppercorns and if you wish, add about 3 juniper berries, or cloves or a teaspoon of fennel seeds and a little salt,

600 ml dry white wine, 250 ml (1 cup) white wine vinegar, 250 ml (1 cup) of chicken stock: this quantity should just cover the meat when it is poaching. Add more of the liquid if necessary.

Extra virgin olive oil for searing the meat and the vegetables.

The Tonnato sauce

4 anchovy fillets, 4 hard boiled eggs, 2 tins (each 425g) of drained good quality, tinned tuna in oil, 2 tablespoons of capers (in this case I don’t mind using the pickled capers), 200 ml of extra virgin olive oil, the juice of one lemon.

Sear the meat on all sides in some oil, remove from the saucepan and sear the vegetables by tossing them around in the pan for about 5 minutes.

 Add the wine, vinegar and stock, herbs, pepper and spices and bring to the boil.

Add the meat, make sure there is enough liquid, and simmer over low heat. Cook it for about 15-20 minutes. Switch it off and leave the meat to keep on cooking and cool in the liquid.

Store the meat in the liquid until you are ready to slice it and assemble it but remove a cup of the poaching stock to reduce to about ¼ of a cup. This is added to the Tonnato sauce.

For the Tonnato sauce, blend the tuna, anchovies, drained capers, extra virgin olive oil, lemon juice, extra-virgin olive oil, the reduced liquid and hard-boiled eggs. I also like to add some of the drained celery leaves and sage. I nearly always have some home-made egg mayonnaise in the fridge and also add some of this if the sauce is too thick, otherwise use a little more of the poaching liquid. The sauce needs to be the consistency of mayonnaise.

Slice the veal thinly across the grain. I like to make little mounds of meat for each person, spreading each slice of meat with a little sauce and repeating the process. Depending on the width of the meat each mound will have 2-4 slices.

Top each mound with more sauce. Cover and refrigerate until you are ready to serve it. Bring the Vitello Tonnato to room temperature and arrange some sliced boiled eggs and capers on top. A little bit of greenery around it is also good.

YEARNING FOR VITELLO TONNATO

VITELLO TONNATO