TROTA CON OLIVE VERDI, LIMONE E ACCIUGHE – Pan fried trout with green olives, lemon slices and anchovies

TROTA CON OLIVE VERDI, LIMONE E ACCIUGHE – Pan fried trout with green olives, lemon slices and anchovies, is one of my favourite ways to cook trout. I also used the same ingredients to pan fry other types of fish.

Anchovies are one of the quiet flavour builders of Sicilian cooking. Rather than standing out, they melt gently into olive oil, adding a rich savoury depth that enhances fish without overpowering its delicate flavour. In Sicily, anchovies are often tucked into slashes cut into whole fish before cooking or dissolved in oil to create a simple but intensely flavoured sauce.

Because trout has soft, flaky flesh, I prefer not to slash the fish. Instead, I let the anchovies slowly dissolve in the pan with the olive oil before adding the trout, allowing their flavour to infuse the fish as it cooks.

Green olives and lemon are classic Mediterranean companions to fish, bringing brightness and a gentle acidity that balance the richness of the anchovies. For this recipe I have added fresh sage. Although sage is more commonly associated with veal and pork than with Sicilian fish dishes, I enjoy its earthy fragrance with trout. If you prefer a more traditional Sicilian flavour, rosemary is an excellent alternative.

Use good quality olives, green or light brown (not too processed or ripe).

RECIPE: TROTA CON OLIVE VERDI, LIMONE E ACCIUGHE – Pan fried trout with green olives, lemon slices and anchovies

INGREDIENTS

  • Whole fish, one large trout (for 2-3 people)
  • lemons, 1-2 whole – ends trimmed, sliced into thick circles
  • extra virgin olive oil, 2-3 tablespoons
  • salt and freshly ground pepper to taste
  • anchovies, 3-6 cut finely
  • green olives, a couple of tablespoons, well drained
  • sage or rosemary
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Trout with olives, lemon and anchovies

PROCESS

  • Prepare the fish – clean, dry and stuff a few herbs in the cavity.
  • Add a little oil (about one tablespoon depending on your pan) to the frying pan and over medium heat. Add the lemon slices and pan fry them until lightly browned – turn once. In order to brown the lemon slices they should not be overcrowded so you may need to pan fry them in two batches.
  • Remove the lemon slices from the pan with the oil and any of the juices.
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Added to trout are fried lemon slices
  • Add a little more oil to the fry pan, heat it and add the anchovies. Stir them around in the pan over medium-low heat until they dissolve.
  • Add the trout. Sprinkle with salt and pepper (remember that the anchovies are salty) and add the sage. Pan fry the fish on both sides and only turn once.
  • Add the olives half way the cooking.
  • Toss the slices of lemon and the juices back in the pan and heat through.

I once cooked this dish for friends in Paris.

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Smeg fridge – Dolce&Gabbana

When I was in Paris a couple of months ago I saw this  hand painted Fridge in a store window. This fridge is part of  Sicily is my Love, a colourful collaboration by Smeg fridges and Dolce&Gabbana’s signature decorative style. Each of the 100 fridges illustrate Sicilian folklore in bold, vibrant colour and are hand-painted by Sicilian artists.  They were released during the Milan Design Fair, Salone del Mobile di Milano in 2016.

TROTA CON SALSA SARACINA (PAN FRIED TROUT with Saracen, green olive sauce)

ST JOSEPH’S DAY IN SICILY: SFINCI AND CRISPEDDI DI RISU

Saint Joseph’s Day in Sicily (Festa di San Giuseppe) is celebrated on 19 March with religious traditions, elaborate displays of food and an abundance of sweets, particularly sfinci and crispeddi di risu (Sicilian rice fritters).

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A statue of Saint Joseph, a common sight in Churches

Throughout Italy, the feast also coincides with Father’s Day (La Festa del Papà), honouring Saint Joseph as the father figure of the Holy Family.

In southern Italy, saints’ name days have traditionally held particular significance. My father, who was born in Ragusa but lived in Trieste, always received telephone calls from his relatives in Sicily wishing him auguri on 19 March.

st joseph

Saint Joseph, Spring and Sicilian Food Traditions

Saint Joseph, traditionally regarded as a humble carpenter who cared for Mary and Jesus, is the patron saint of fathers, workers, carpenters and the poor. Interestingly, he is also associated with pastry cooks.

The connection becomes clearer when we consider the food traditions surrounding his feast day in Sicily.

Although Saint Joseph’s Day falls during Lent, traditionally a period of fasting and abstinence, it also coincides with the approach of spring and the renewal of agricultural life.

Long before Christianity, Mediterranean communities celebrated the changing seasons with rituals associated with fertility, regeneration and abundance.

Grains, seeds and legumes symbolised new life, and these ancient associations remain evident in Sicilian celebrations.

La Tavola di San Giuseppe: Saint Joseph’s Table

In many Sicilian communities, elaborate food displays known as La Tavola di San Giuseppe (Saint Joseph’s Table) are prepared to celebrate the feast.

Festive breads in a La Tavola di San Giuseppe in southern Sicily

Wheat (grains, seeds and legumes) were considered the metaphorical seeds of life and through germination and regeneration they invoke the powers of fertility. Decorative breads, often shaped into symbolic forms are sprinkled with seeds and occupy a prominent position alongside vegetables, legumes and traditional sweets.

Historically, these tables expressed gratitude for the harvest and provided food for the poor. Today, they continue to represent generosity, hospitality and community.

Sfinci and Crispeddi di Risu: Traditional Sicilian Sweets

Fried sweets are an essential part of Saint Joseph’s Day celebrations in Sicily.

Two particularly popular varieties are sfinci, made primarily with flour, and crispeddi di risu, prepared with cooked rice.

As with so many Sicilian dishes, recipes vary considerably between regions, towns and families.

Sfinci di San Giuseppe are especially associated with western Sicily, particularly Palermo, where they are often filled or topped with sweetened ricotta cream.

Simpler versions of sfinci are also prepared elsewhere on the island, sometimes with custard or without any filling.

Crispeddi di risu, also known as zeppole di riso, are particularly popular in eastern Sicily, including Messina, Catania and Syracuse.

These golden rice fritters are traditionally flavoured with citrus zest and finished with honey or sugar and cinnamon.

Two Traditional Sicilian Rice Fritter Recipes

I have selected two recipes from respected Sicilian cookbooks.

The first comes from Maria Consoli Sardo’s Cucina Nostra (1978), a book I particularly appreciate for its uncomplicated, traditional recipes.

Her preparations often reflect cucina povera, the resourceful cooking associated with rural Sicilian households, where inexpensive ingredients were transformed into satisfying dishes.

The second recipe is adapted from Giuseppe Coria’s Profumi di Sicilia: Il Libro della Cucina Siciliana.

Both recipes use rice, milk and flour, but their methods differ. The first contains no yeast, while the second relies on yeast to produce a lighter fritter.

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The Crispeddi di risu, traditional Sicilian rice fritters I made
Recipe 1: Sfinci di Risu – Traditional Sicilian Rice Fritters

Adapted from Maria Consoli Sardo, Cucina Nostra (1978)

This is a particularly simple preparation, requiring only a few ingredients. The cooked rice rests overnight before being combined with flour, shaped into batons and fried.

Ingredients

  • 200 g Arborio rice
  • 500 ml water
  • 500 ml milk
  • 200 g plain flour
  • A pinch of salt
  • Lard or extra virgin olive oil for frying
  • Sugar and ground cinnamon for serving

My variation: Chestnut honey and cinnamon instead of sugar.

Method

  1. Bring the water to the boil, add a pinch of salt and the rice.
  2. Cook until the rice is approximately halfway done, then add the milk.
  3. Continue cooking gently, stirring occasionally, until the rice is tender and has absorbed most of the liquid. The consistency should resemble a thick risotto.
  4. Transfer the cooked rice to a bowl, allow it to cool and refrigerate for approximately 24 hours.
  5. Add the flour and mix thoroughly to form a firm mixture.
  6. Spread the mixture onto a lightly floured work surface and leave it to rest for approximately two hours.
  7. Cut into short batons.
  8. Heat the frying fat in a deep pan and fry the batons in batches until golden and crisp.
  9. Drain on absorbent paper.
  10. Sprinkle with sugar and cinnamon while still warm.

My Variation: Honey and Cinnamon

I fried my sfinci di risu in extra virgin olive oil rather than lard.

Instead of the traditional sugar coating, I drizzled them with chestnut honey and sprinkled them with cinnamon.

I usually have Sicilian orange blossom honey in my pantry, but I had run out. The chestnut honey, with its distinctive, slightly bitter flavour, proved an excellent alternative.

Honey 1
My jar of Chestnut Honey
Recipe 2: Crispeddi di Risu – Sicilian Rice Fritters with Yeast

Adapted from Giuseppe Coria, Profumi di Sicilia: Il Libro della Cucina Siciliana

Giuseppe Coria’s recipe includes yeast and grated citrus zest, producing fragrant rice fritters with a different texture from the previous version.

Judging by the quantities, Signor Coria must have been accustomed to cooking for large numbers!

The original recipe makes a substantial batch, so reduce the quantities if necessary.

Ingredients

  • 1 kg rice
  • 1 litre milk
  • 1 litre boiling water
  • ½ teaspoon salt
  • 2 tablespoons sugar
  • 500 g plain flour
  • 150 g fresh yeast, dissolved in ½ cup lukewarm water (see note)
  • Finely grated zest of 2 oranges
  • Finely grated zest of 2 lemons
  • Oil for deep-frying
  • Honey and ground cinnamon for serving

Note: The quantity of fresh yeast is unusually high by modern standards. It is reproduced from the original recipe and is worth checking before preparation. If using dried yeast, adjust the quantity appropriately rather than substituting it directly.

Method

  1. Combine the milk and water in a large saucepan. Add the salt, sugar and rice.
  2. Bring to the boil, reduce the heat and simmer gently, stirring occasionally.
  3. Continue cooking until the rice is tender and has absorbed the liquid, resembling a thick risotto.
  4. Allow the mixture to cool until lukewarm.
  5. Stir in the flour, dissolved yeast and grated citrus zest.
  6. Mix thoroughly, cover and leave to rise for approximately 2–4 hours.
  7. Heat the oil in a deep frying pan.
  8. Using a spoon, shape portions of the rice mixture and carefully slide them into the hot oil.
  9. Fry in batches until golden.
  10. Drain briefly on absorbent paper.
  11. Drizzle with honey and sprinkle with cinnamon.

Serve warm.

A Sicilian Tradition Worth Preserving

Saint Joseph’s Day is another example of how Sicilian food traditions connect religious celebrations with much older agricultural customs.

The decorative breads, communal tables and simple fried sweets express generosity, renewal and the importance of sharing food.

Whether called sfinci di risu, crispeddi or zeppole di riso, these traditional fritters demonstrate the ingenuity of Sicilian cooking: a handful of everyday ingredients transformed into something special.

Italy double dips and combines this ancient and religious tradition of Saint Joseph (19 March) with Father’s Day – La Festa del Papà – the feast (celebration) for father, the event imported from America in the early 20th century. In the USA it is held on the third Sunday of June.

FESTA DI SAN GIUSEPPE (SAINT JOSEPH) and sweets called Sfinci di San Giuseppe

SAINT JOSEPH’S FEAST DAY (La Festa di San Giuseppe) 19 March

PASTA WITH BREADCRUMBS, anchovies and fennel (Pasta cca muddica)

pasta with baby fennel

This very simple but very impressive and tasty recipe for Pasta with breadcrumbs,  anchovies and fennel is eaten in Calabria and in Sicily

GUS AND CARMEL AT THE QVM

I live in an apartment in Melbourne and have a balcony where I  can only grow herbs. Fortunately I am very close to the Queen Victoria Market – it is my stamping ground. I am able to buy bulb fennel and bunches of leafy fennel (fronds attached) at one of my favourite stalls: B Shed, Stall 61- 63) in the Queen Victoria Market.

The stall is owned by Gus and Carmel and they grow some of their produce. Gus is Calabrese. He knows that I cook Sicilian food and I like to use this type of fennel for my Sicilian Pasta con le sarde that includes wild fennel as one of the ingredients. It is frequently used in Sicilian food to add a particular aniseed taste to many dishes.

We are not able to buy bunches of wild fennel (finucchiu sarvaggiu in Sicilian) in Australia and not everybody can go out and forage for it – you will recognise the plants by the strong aniseed smell and taste, strong green colour and fine fern like fronds. I collect the soft, young shoots of this plant, recognised by their  lighter colour. This fennel is unlike the Florentine fennel and has no bulb. Because of its strong smell and taste, animals and insects tend not to eat it, so it can be prolific. I always ensure that the plant looks healthy before I collect it, after all it is a weed and it could have been sprayed. If I were to grow wild fennel in my garden I would collect the seeds (yellow flower heads) which when dry develop into seeds and plant them.

baby fennel

But for those of you who cannot get wild fennel there is some salvation. At the end of the fennel season the fennel plant produces some flat bulbs, which never mature.

GUS’S Recipe for PASTA WITH BREADCRUMBS, ANCHOVIES AND FENNEL

Gus has given me his recipe for one of his favourite pasta recipes. It is cooked with anchovies, fennel fronds and topped with fried breadcrumbs. He tells me it is Calabrese (from Calabria).

I say that it is also Sicilian and in Sicilian it is called ‘Pasta cca muddica’.

But Gus forgets that he has already given me this recipe, he gives it to me every year when I buy the immature bunches of fennel from him.

For recipe see:Pasta con Finocchio

EXCELLENT ADDITIONS TO PASTA CON FINOCCHIO

What I do not tell Gus is that in some parts of Sicily they add grated lemon peel and in the Aeolian islands they add capers and in Siracusa green olives. There are also versions where it is made without the fennel. Simple, but all good.
Very Good.

SPEZZATINO DI CAPRETTO (Italian Goat/ Kid stew)

Spezzatino di Capretto is a traditional Italian stew made with kid or goat. Italians tend to cook kid. It is one of those rustic dishes that rewards slow cooking, allowing the meat to become beautifully tender while absorbing the flavours of herbs, vegetables and white wine.

I am always delighted to find good-quality goat meat in Australia. Recently, I discovered some at the Farmers Market in Albury–Wodonga. The meat came from Myrrhee Premium Boer Goats, a farm on the Benalla–Whitfield Road between Benalla and Wangaratta, close to Victoria’s beautiful King Valley food and wine region.

The farm raises free-range Boer goats—the distinctive white and chestnut-brown breed—and produces both milk-fed capretto (kid goat) and chevon, the meat from older goats. I could not resist buying some of each, including their excellent goat sausages, which contain a little pork to add richness and flavour.

*In Australia, goat is still something of a rarity, but it deserves to be better known. Milk-fed capretto is delicate and tender, while chevon—the meat from older goats—has a fuller, richer flavour that is ideal for slow cooking.

Goat with two kids b
Fee Range Boar goats and kids

Capretto and the Italian Spring

In Italy, capretto is especially associated with spring and Easter. Across much of the country—and particularly in Sicily—it is a celebratory meal that has long featured on family tables during the Easter season.

The photograph below was taken in the market in Catania during spring. In Sicily, as in many parts of Italy, whole carcasses or sides of meat are traditionally displayed with the head attached. You may also notice that one hoof is often left with a little fur. My mother always explained that this reassured buyers that they were purchasing exactly the animal they had asked for.

The display also includes the innards, which are highly prized and often cleaned, seasoned, threaded onto skewers or wrapped in caul fat before being grilled.

Kid goat displayed in Catania’s market during spring, with the head attached—a long-standing Italian tradition that identifies the animal
A Simple Country Stew

Although this recipe is made with kid or goat, the same method works equally well with veal or lamb.

Many Italian spezzatini include potatoes, but I like using fennel instead. As it slowly braises, the fennel becomes sweet and silky, complementing the delicate flavour of the goat without overwhelming it.

This is uncomplicated country cooking at its best.

Ingredients
  • 1.5 kg kid/ goat, chopped into serving pieces (bone-in)
  • 4 cloves garlic, chopped
  • 1 onion, sliced
  • 2 carrots, cut into large pieces
  • Salt and freshly ground black pepper
  • ¼ cup extra virgin olive oil
  • 1 cup dry white wine
  • 2–3 fresh bay leaves
  • 1 cup chopped parsley
  • 1–2 fennel bulbs, quartered
Method

Heat the olive oil in a heavy braising pan over medium-high heat. Brown the goat well on all sides until lightly caramelised. Work in batches if necessary.

Remove the meat and sauté the onion until softened. Add the garlic and cook briefly before returning the goat to the pan.

Pour in the white wine, allowing it to reduce slightly, then add the carrots, bay leaves, parsley, salt and pepper.

Cover and cook gently over low heat for at least one hour.

Add the fennel quarters and continue cooking until both the meat and fennel are tender. Depending on the age of the goat, this may take a little longer. Check the stew occasionally and add a little water or stock if necessary.

Taste and adjust the seasoning before serving.

The stew is delicious with crusty bread, creamy polenta (northern Italy choice) or roasted potatoes to soak up the fragrant cooking juices.

Other kid or goat recipes:

OVEN COOKED KID (capretto)

SLOW COOKED LEG OF GOAT WITH HOT MINT SAUCE

MA2SBAE8REVW

CASSATA DECONSTRUCTED – a postmodernist take on Sicilian Cassata

Deconstructed Cassata.

Cassata Deconstructed is my postmodernist take on the Iconic Siciliandessert – Cassata.

But can there be such a thing? Probably not in Sicily.

While I strive for precision and authenticity, I occasionally employ a shortcut  and this one has proven effective. This dessert, that I have since refined, I have made multiple times.

ONE CANNOT ALWAYS BE AUTHENTIC

I always want to be Authentic.

When my children were young they used to refer to me as the Food Police; everything had to be just right and particularly when we went to a restaurant I often seemed to find fault.  .This is not the case in my later years!

But the often seen as the less important side of authenticity is that making things that are not particularly “authentic” can actually be a lot of fun. 

CASSATA DECONSTRUCTED 

As you will see I have remained faithful to Traditional Sicilian Ingredients and Ingredients that I have used when making Cassata.

I used sponge fingers, dipped in Cointreau. These formed the casing of the sweet – the  bottom and top layers.

In between I used a sweet ricotta filling, in fact it a similar ricotta filling that I use when making a cassata.

I then covered the top layer of sponge fingers with a whipped cream with a little ricotta, topped it with summer strawberries and leaves made from marzipan.

The result is very much like a summer cassata and very suitable for the Christmas season, or Easter, or anytime.

REFLECTION ON MY PROCESS

The flavours and process of dipping sponge fingers or sponge cake in liqueur and layering with a cream filling are very much Italian. After all, I have been making cassata, zuppa inglese and tiramisu for years.

I have maintained the Italian colours. The only problem is what do I call this dessert?

The marzipan can be made days beforehand, wrapped in cling wrap and left in the fridge. The leaves can also be made beforehand and placed in a sealed container with baking paper in between each leaf.

This dessert fed 6-8 people – the strawberries were huge and because of their large size they give a wrong sense of scale.

CASSATA DECONSTRUCTED RECIPE

INGREDIENTS
500 g fresh ricotta,
100 g caster sugar,
1 cup Cointreau or to taste
50g of chopped blanched almonds
vanilla concentrate
some orange and citron peel previously soaked in Cointreau for at least 1 hour
small pieces of dark chocolate
cream to cover the dessert, add as much as you like

PROCESSES
Arrange sponge biscuits in a square container lined with cling wrap. Sprinkle them with orange flavoured liqueur.
Beat 450g ricotta with a dash of cream, sugar and vanilla. The mixture should be creamy but stiff.
Fold in nuts, chocolate, and drained peel. Reserve the Cointreau.
Place this on the layer of sponge fingers and finish off with a top layer which you have sprinkled with more Cointreau – I used what I drained off the peel.
Leave it for at least 5 hours.
Close to serving, (I did this an hour before my guests arrived) decorate it with the whipped cream (mixed with a little vanilla, 50g of whipped ricotta and a little caster sugar to taste).
Place strawberries on top and decorate with leaves.

Marzipan leaves:
100g blanched almond meal
100g g icing sugar
1 egg white
¼ teaspoon vanilla extract
1 drop green food dye

Mix contents together and use your fingers to knead the mixture; add more sugar of meal if the mixture is too wet.
Place the marzipan in between two sheets of baking paper and roll it out thinly. Cut it into shapes of leaves.

One of  the cassate (plural of cassata) I have made covered with green marzipan. Too much food colouring.

SICILIAN CASSATA and some background (perfect for an Australian Christmas)

PASTA DI MANDORLA (How to make Marzipan recipe)

MARZAPANE also called Pasta Reale (Marzipan)

FENNEL AND ORANGE SALAD (Insalata di Finocchio e Arancia Sanguina)

Fennel and Orange Salad (Insalata di Finocchio e Arancia Sanguina) is a classic Sicilian dish that celebrates the bright, seasonal flavours of blood oranges and crisp fennel.  the salad is light, refreshing, and rooted in local tradition and is proof that simple ingredients, handled with care, create dishes that continue as favourites.

Blood oranges are having their moment in the spotlight. Not long ago, I could only find them at a couple of stalls at Melbourne’s Queen Victoria Market, but now they’re beautifully widespread and much easier to come by. And I’m delighted—because paired with fresh fennel, they make one of the simplest and most iconic Sicilian salads.

Fennel bulbs, too, have become far more familiar in Australian kitchens, yet in Sicily this vegetable and citrus combination has been around for generations. The crisp bite of fennel and the sweet, jewel-toned orange slices are a refreshing contrast—light, seasonal, and satisfying.

I like it as a starter especially when it is presented with something like marinaded  sardines or anchovies and good bread.

Fennel and Orange Salad (Insalata di Finocchio e Arancia Sanguina) served as a traditional Sicilian contorno

 I never hesitate to serve a salad alongside a main course, hot or cold, but I do like each guest to have a small plate of their own for this contorno. It feels thoughtful, elegant, and just the way it would be served in Sicily.

Fennel and Orange Salad (Insalata di Finocchio e Arancia Sanguina)
INGREDIENTS
  • 2 medium fennel bulbs (400–500 g), with feathery fronds reserved
  • 2–3 blood oranges
  • ½ cup extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • ½ cup chopped flat-leaf parsley

PROCESSES

  1. Trim the fennel by removing any damaged outside layers. Cut off the base and top, reserving any soft green fronds for garnish. Slice each bulb in half lengthwise, then continue slicing into thin, even pieces.

  2. With a sharp knife, cut the peel and white pith away from the oranges, then slice them crosswise into thin, neat rounds.

  3. Combine the sliced fennel and oranges in a serving bowl.

  4. In a separate container, whisk together olive oil, salt, and pepper. Pour over the salad and toss gently to distribute. Finish with parsley and fennel fronds.

Fennel, ready for slicing
A Note on Fennel: Male and Female

Although most fennel bulbs look similar, in Sicily they are traditionally identified by shape. Rounded bulbs are considered maschi (male), while slightly flatter bulbs are femmine (female). Each has its own character in texture and flavor, and both are delicious in this salad.

A simple dish, yes—but also one steeped in Sicilian tradition, seasonal eating, and the joy of beautiful ingredients prepared well.

FENNEL; male and female shapes

SARDINE, CRUDE E CONDITE (Sardines; raw and marinaded)

CHEAT FOOD FOR LAUNCH OF SICILIAN SEAFOOD COOKING AT COASIT AND READINGS: Marinaded white anchovies AND Olive Schacciate made with commercially prepared olives

ZUPPA INGLESE, Italian dessert and Alchermes

I use a Florentine ancient Liquer called Alchermes (or Alkermes) to make the famous Italian dessert called Zuppa Inglese.

Zuppa Inglese — Italy’s Interpretation of Trifle

Zuppa Inglese is the Italian version of the English trifle that is generally made with sponge cake, moistened with fruit syrup or/and sweet sherry, layered with cream/and or custard, jam, and most times red coloured jelly made with jelly crystals.

Trifle is still being made in UK and countries like Australia (that initially inherited much of the British cuisine) especially at Christmas. Over time there have been some little variations to the recipe, for example I have often eaten trifle in Australian homes that included preserved fruit – particularly canned peaches. Recently fresh fruit has become a popular edition, particularly strawberries.

The Origins of Zuppa Inglese

The roots of Zuppa Inglese are shrouded in mystery, with several theories about how the dessert came to Italy. Some suggest it was introduced by Italian diplomats who tasted trifle during visits to London. Others believe it emerged in the kitchens of English expatriates living in Florence in the late 1800s and early 1900s, many of whom employed Italian kitchen staff. These Italian cooks would have adapted the traditional English trifle recipe using local ingredients: , savoiardi, crema pasticcera and perhaps some signori inglesi missed some of their cooking from home and this was what their Italian kitchen maids prepared as trifle Alchermes, the ancient Florentine, red liqueur commonly used to moisten and flavour cakes.

From Trifle to “English Soup”

And thus, Zuppa Inglese was born, earning its nickname “English soup” due to its layered, somewhat “messy” appearance, which some say resembles a soup more than a neatly arranged dessert.

There are many stories about how this English dessert came to be part of Italian cuisine. Some say that perhaps Italian diplomats tasted trifle on a visit to London and this may have been their interpretation of this dessert. Others say that it probably eventuated in the kitchens of the well-off English; there were many living in Florence in the late 1800’s till the lead up of the Second World War.  Most of them employed Italian staff; . They had to use Italian ingredients – savoiardi (sponge fingers – mostly used in layered Italian desserts) and Alchermes the ancient Florentine, red liqueur commonly used to moisten and flavour cakes. Fresh cream was (and is) rarely used in cakes in Italy, but pastry cream called crema pasticcera (also crema inglese – crème anglaise) is very common. And it is easy to see how this sloppy mess could be called “soup”(zuppa).

Modern versions

I have seen modern Italian versions of recipes for Zuppa Inglese, which include red fruit (like berries) and many include chocolate. My mother’s version sometimes included grated dark chocolate on the top; I think that this was partly for decoration; I sometimes top it with cherries and torrone. Other modern versions I have seen have a sprinkling of coffee beans and I wonder if the makers are getting confused with Tiramisu, which because it contains coffee is often decorated with coffee beans.

In the Zuppa Inglese below I have placed a sprinkling of crushed pistacchio nuts and choccolate on top .

IMG_2302

I often make Zuppa Inglese especially when I am stuck for ideas, or have little time to prepare a dessert; it is so easy to prepare and never fails to impress.

I still use the traditional way to make it. I always assemble it in layers: sponge fingers moistened with Alchermes (either homemade or purchased at a good wine shop), cover these with crema pasticcera, repeat x 2-3 layers finishing with a layer of sponge fingers.

I use a large glass bowl to assemble the layers of ingredients (it is a pretty dessert) and keep the zuppa inglese, in the fridge for at least four hours or overnight before I intend to present it – it gives the dessert time to settle and the flavours to develop.  I finally cover it with a layer or tuffs of panna montata (literally meaning cream made into mountains – isn’t the Italian language marvellous!). it is also known as Chantilly cream, whipped cream with a little caster sugar flavoured with vanilla bean –Italians would never think about using plain cream in cakes.

Alchermes LiquEUR

At some stage during my research about Alchermes I found out that the name is likely to have been derived from the Arabic “al” (a) and “qirmiz” (worm). This is because it contains cochineal, which gives the liqueur its red colour. Cochineal used to be made with a particular insect which was crushed and dried, this produced a rich, red dye.

In the photo I have included a bottle of purchased Alchermes (32% volume). I also make my own , see link below.

Recipe for Crema Pasticcera

Crema Pasticcera can be a litttle scary to make. This is the easier way to make the egg custard.

For a more authentic recipes see link below.

INGREDIENTS

3 egg yolks, 3 tablespoons caster sugar infused with a vanilla bean, a pinch of salt 3 tablespoons of cornflour, 1 litre of milk, rind of 1 lemon, and a cinnamon stick, a lump of unsalted butter.

 

PROCESSES

In a saucepan, mix the egg yolks with the sugar and slowly add the flour, salt and a little milk to make a smooth paste – a whisk could be useful. If you do not have sugar that has been infused with a vanilla bean, use a little vanilla essence (not artificial).
Add the rest of the milk and incorporate to dilute the mixture evenly.
Using a vegetable peeler remove the rind in one piece from ½ lemon. Add this to the milk mixture. Add the cinnamon stick.
Use low – medium heat, stir it constantly with a whisk or a wooden spoon and slowly bring it to the boil – the custard should have thickened. if it thickens too much, add a little more milk. Add a lunp of butter and stir it in: this will enrich the custard. Cool before using. To prevent a skin from forming, I place a piece of baking paper or butter paper on its surface until you are cready to use it.
This Zuppa Inglese looks quite impressive in a round glass bowl.
This one is topped with preserved cherries (link below), and bits of torrone.
Zuppa Inglese – decorated.
Zuppa Inglese in progress.
zuppa inglese ready for filling.
Zuppa Inglese, nearly ready for final layer.

Zuppa Inglese is the kind of dessert that’s perfect for any occasion. It’s versatile enough for a family dinner, but elegant enough to serve at a special gathering. While modern variations with berries or chocolate are delicious in their own right, there’s something about sticking with tradition that feels just right.

SEE:
 In Australia I make my Alchermes with Vodka. How to make Alchermes Alkermes the liqueur to make Zuppa Inglese: ALCHERMES/ALKERMES (The liqueur used to make Zuppa Inglese)

MILLEFOGLIE or Millefeuille and CREMA PASTICCIERA or crème pâtissière

Marmellata di cigliege (Cherry jam) and Zuppa Inglese

CANNULICCHI A LA FAVURITA – CANNOLICCHI ALLA FAVORITA (pasta with broad beans, peas and artichokes alla favorita)

Cannulicchi a la Favurita – Cannolicchi alla Favorita is a Sicilian pasta dish that celebrates three of spring’s finest vegetables: fresh broad beans, peas and artichokes.

In Sicily, as in much of Italy, these vegetables arrive at much the same time and are natural companions. Their flavours are different but complementary: broad beans are slightly earthy, peas bring sweetness, and artichokes add their distinctive gentle bitterness. Together, dressed generously with extra virgin olive oil and pecorino, they make a particularly good sauce for pasta.

In Melbourne, spring brings the same opportunity. Broad beans and fresh peas appear in the markets, along with beautiful fleshy artichokes, and this is the time to make the dish while the vegetables are young and tender.

Cannolicchi alla Favorita and the Charleston

The recipe, and its intriguing name, came to me from the menu of the Charleston, a celebrated restaurant in Mondello, the seaside resort on the outskirts of Palermo.

Mondello, Palermo’s famous seaside resort and the setting for the Charleston restaurant.

The Charleston was known for presenting Sicilian ingredients and traditional dishes with considerable elegance. Its setting by the water added to its glamour, and it had a reputation as a place frequented by pezzi grossi – literally “big pieces”, but colloquially important or influential people.

I have never discovered precisely why the restaurant was given the name Charleston. Perhaps it was intended to suggest the glamour and exuberance associated with the Charleston and the fashionable dance halls of the 1920s. Whatever its origins, the name certainly suited such a grand seaside restaurant.

Its cooking drew strongly on Sicilian tradition but presented familiar ingredients in a more refined and contemporary way. Cannolicchi alla Favorita is a good example: simple seasonal vegetables transformed into an elegant pasta dish.

What Are Cannolicchi?

There is a little linguistic complication here because cannolicchi can refer to different things depending on context.

In this recipe, cannolicchi refers to the pasta: short, smooth, hollow tubes, generally about 5–6 centimetres long. Their cylindrical shape is particularly suitable because the pieces catch the vegetables, cheese and olive oil.

If cannolicchi pasta is unavailable, another reasonably large tubular pasta can be substituted.

The name cannolicchi has also been used in Sicily for certain artichokes, which makes the title of the dish particularly interesting when both pasta and artichokes appear on the same plate.

Broad Beans, Peas and Artichokes. A Sicilian Pasta for Spring

This is not a pasta dish with a heavy sauce. I think of it more as a warm spring vegetable salad combined with pasta.

The vegetables are cooked only briefly so that they remain fresh tasting and retain their beautiful variations of green. For this reason, I prepare the vegetables while the pasta is cooking and bring everything together at the last moment.

For the artichokes, use the tender inner heart and the fondo (the fleshy base beneath the leaves). I also use the peeled stalks because they have excellent flavour and there is no reason to waste them.

Large, fleshy artichokes are particularly suitable. You will need to strip off the outer leaves to reveal a fresh looking crisp heart .When they are in season, I find excellent ones at the Queen Victoria Market.

Large, fleshy artichokes
Fresh Herbs and Ricotta

The original combination is already full of flavour, but I like to add fresh herbs towards the end of cooking.

Mint is particularly good with broad beans and peas. Tender fennel fronds are another very Sicilian choice, while basil works beautifully when it is in season.

I also sometimes place a spoonful of fresh ricotta on each serving. It is not essential, but its mild creaminess is a lovely contrast to the pecorino and the slight bitterness of the artichokes.

The important thing is not to overwhelm the vegetables. This is a dish about freshness, simplicity and the flavours of spring.

What appeals to me most about Cannolicchi alla Favorita is its restraint. There is no elaborate sauce and no need for long cooking. Its success depends almost entirely on the quality and freshness of the vegetables.

Cannolicchi alla Favorita Recipe

Serves 6

Ingredients
  • 400 g cannolicchi or another tubular pasta
  • 5 large artichokes, depending on size
  • 1 lemon
  • 1 kg young broad beans, in their pods
  • 1 kg young peas, in their pods
  • 1 large fresh white onion, finely sliced
  • 100 g pecorino, freshly grated
  • ¾ cup extra virgin olive oil
  • salt
  • freshly ground black pepper
  • fresh mint, fennel fronds or basil, finely chopped
  • fresh ricotta, optional, for serving
Shell the broad beans
Prepare the Vegetables

Shell the peas and broad beans.

If the broad beans are very young and tender, I leave their pale green outer skins intact. With larger beans, remove the tougher outer skin.

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Peel the broad beans if necessary

Prepare a bowl of cold water acidulated with the juice of the lemon.

Trim the artichokes generously, removing the tough outer leaves until you reach the tender centre. Cut away any fibrous parts and remove the choke if one has developed. Retain the tender fleshy base and peel the stalks.

Slice the artichoke hearts, bases and stalks finely and place them immediately into the acidulated water to prevent discolouration.

Cook the Pasta and Vegetables

Bring a large saucepan of water to the boil, salt it generously and add the pasta.

While the pasta cooks, make the vegetable sauce.

Heat the extra virgin olive oil in a large pan. Add the sliced fresh onion and cook gently until softened and lightly golden.

Drain the artichokes well and add them to the pan with the peas and broad beans. Season with salt and toss the vegetables over medium heat for about 7–10 minutes, or until just tender.

The exact cooking time will depend on the age and size of the vegetables. Avoid overcooking them — they should retain their freshness, colour and individual character.

Add the finely chopped herbs towards the end of cooking.

Bring Everything Together

Drain the pasta when it is al dente, reserving a little of the cooking water.

Add the pasta to the vegetables and toss gently so that the olive oil and vegetable juices coat the pasta. If necessary, add a small amount of the reserved pasta water to loosen the mixture.

Serve immediately with freshly grated pecorino and plenty of black pepper.

For an extra touch, add a spoonful of fresh ricotta to each plate.

The complete dish is a reminder of something fundamental to Sicilian cooking: when produce is at its best, very little needs to be done to it.

SEDANO RAPA (Celeriac and how to eat it)

What Is Sedano Rapa and how do yOu eat it?

Sedano rapa is celeriac, and whenever I buy one at Melbourne’s Queen Victoria Market, someone invariably asks me: “What do you do with it?”

The same thing happens when I buy cavolo nero, cime di rapa, artichokes and, occasionally, fennel, lthough fennel has now become familiar enough in Australia to attract fewer puzzled looks.

Celeriac is certainly not a beautiful vegetable at first sight. Knobbly, rough-skinned and often trailing roots, it looks rather unpromising. But underneath that rugged exterior is dense, creamy-white flesh with a fresh celery fragrance and a flavour that is earthy, slightly nutty and much more delicate than its appearance suggests.

It is also remarkably versatile. Celeriac can be eaten raw or cooked, boiled, mashed, roasted or turned into soup. In Italy, sedano rapa is particularly associated with the north, although, as I discovered through my own family, it was certainly not unknown in Sicily.

celeriaccrop_0017
Sedano rapa, or celeriac, may look rather unattractive before peeling, but beneath the knobbly exterior is firm, fragrant white flesh. As you can see, the leaves are like celery.
When Is Celeriac in Season?

Celeriac is a cool-weather vegetable. In Australia it is generally at its best from late autumn through winter, with good supplies during July and August, but I have also found it to be available well into October. In Italy and elsewhere in the Northern Hemisphere, its season extends broadly from autumn into early spring.

Whenever possible, I buy celeriac with its leaves still attached. Fresh, green leaves are a useful indication of freshness, but there is another reason: I use them.

The stronger outer leaves can flavour soups and stocks, while the small, tender leaves from the centre can be added to salads.

We Italians, or at least this Italian, do not like throwing useful food away.

How to Prepare Celeriac

The first task is to deal with that intimidating exterior.

I always buy my celeriac with leaves, this is  an indication of how fresh the bulb is. Cut away the root end and peel the celeriac generously with a sharp knife, removing the rough skin, knobs and crevices. Once the rough exterior is removed, celeriac is dense, smooth and creamy-white, with a distinctive fresh celery taste and aroma.

Celeriac discolours quite quickly when exposed to air, much as an apple does. If I am serving it raw, I therefore prepare it last and dress it immediately with lemon juice or another acidic dressing.

Celeriac the Triestine Way

In Trieste, we used to eat sedano rapa bollito e in insalata – boiled celeriac dressed simply as a salad.

The celeriac was peeled, cut into large pieces and boiled in salted water until tender but not falling apart. Once drained and cooled slightly, it was dressed with extra virgin olive oil, lemon juice or vinegar, salt and pepper.

There is nothing elaborate about it, but this kind of simple preparation is typical of so much Italian home cooking: good produce, cooked appropriately and dressed without disguising its flavour.

It can be served warm or at room temperature and makes an excellent accompaniment to meat.

Celeriac in Northern Italian Cooking

Celeriac is much more familiar in the cooking of northern Italy than it is in many southern regions, and traditional preparations vary considerably.

In Verona, for example, celeriac is made into substantial soups with borlotti beans, onion and carrot, enriched with meat stock and fresh pork sausage. This is the sort of hearty, sustaining food that makes sense in the colder climate of northern Italy.

In Piedmont, celeriac also appears in lighter soups made with broth and served with good bread and grated cheese. The way they present it is very much like a French onion soup.

And then there is one of Piedmont’s most distinctive dishes—bagna cauda.

Raw Celeriac with Bagna Cauda

I particularly like celeriac raw, and its crisp texture makes it an excellent vegetable to serve with bagna cauda.

Bagna cauda, literally “hot bath”is the famous Piedmontese warm sauce traditionally made with anchovies, garlic and olive oil, with butter appearing in many versions. Raw and lightly cooked vegetables are dipped into it at the table.

Celeriac is ideal for this dish as its fresh, strong flavour complements the salty richness of anchovy, butter and garlic. It is also crisp and aromatic, making it perfect for dipping into warm Piedmontese bagna cauda. Cut it into batons, rub it with a little lemon juice to keep it white.

Celeriac and Apple Salad

My preferred method of consuming celeriac is raw in a salad. This is not a traditional Italian recipe but one I personally enjoy.

I julienne the peeled celeriac and combine it with apple, then dress everything immediately with extra virgin olive oil, lemon juice, salt and freshly ground black pepper. The lemon adds freshness and helps prevent both the apple and celeriac from turning brown.

From there, the salad can take several directions.

Red Radicchio

Radicchio adds colour and pleasant bitterness. Watercress is another favourite addition, and rocket works well too. A little egg mayonnaise can make the salad richer and turn it into something more substantial.

The contrast is what makes it so appealing: crisp celeriac, sweet-tart apple, bitter leaves and a sharp lemon dressing.

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A fresh celeriac and apple salad with radicchio – the lemon dressing adds zing while helping to keep the celeriac and apple pale.

Other Ways I Cook Celeriac

Celeriac also responds beautifully to cooking.

I make it into soup, sometimes on its own and sometimes combined with potato. I also mash celeriac with potato, adding butter and cream for richness, or extra virgin olive oil and lemon juice for a lighter, more Mediterranean version.

It can also be roasted. Cut into chunks or wedges and tossed with olive oil, it develops a sweeter, nuttier flavour and crisp golden edges while remaining soft inside.

And boiled celeriac, simply dressed with good olive oil and lemon or vinegar, remains one of the easiest and most satisfying ways to eat it.

A Sicilian Connection

Although sedano rapa is much more closely associated with northern Italian cooking, it also has a place in my family’s Sicilian memories.

My father spent his youth in Ragusa before moving to Trieste. He remembered his mother boiling celeriac and dressing it simply with olive oil. Apparently, my grandparents also grew it at their mulino, a water mill near Ragusa Ibla.

The countryside surrounding Ragusa once housed numerous water mills, constructed along waterways to facilitate the movement of water for wheat grinding. These places were part of the agricultural life of the region.

My grandparents’ mill was also a place where they kept their dogs and cultivated a few vegetables.

When I visited Sicily as a child, we went to the mulino often. During the hot summers, it was somewhere to walk to and escape for a while from their apartment in the city.

That old mulino became part of my memories of Ragusa.

Years later, while watching an episode of Inspector Montalbano, I saw Montalbano going to a restaurant in an old mill. For a moment I was convinced I recognised my grandparents’ mulino. My relatives in Ragusa soon disappointed me: it was not theirs.

So much for my moment of television fame by association.

The Mulini of Ragusa

On a later visit to Sicily, I visited another old water mill that had been restored and brought back into use. Once again, grain was being stone-ground there, this time producing high-quality flour from organically grown wheat.

There was something satisfying about seeing an old agricultural structure working again for the purpose for which it had originally been built.

And perhaps that is why a celeriac can lead me so far from the vegetable itself.

I may begin with a knobbly sedano rapa at the Queen Victoria Market and a stranger asking, “What do you do with it?” But food has a habit of carrying memories with it—from a simple salad in Trieste to my grandmother’s kitchen in Ragusa and an old water mill in the Sicilian countryside.

So, what do you do with celeriac?

Quite a lot, as it turns out.

RICOTTA RAVIOLI and STONE GROUND FLOUR

PIEDMONTESE favourites

TASMANIA, FOOD, ART, HOBART and Bagna Cauda

Kohlrabi, Fennel, Celeriac and Daikon make a good salad (and other recipes)