In memory of Zia Licia, my aunt from Trieste – recipe for Fritole

My last surviving aunt, Zia Licia, died last week. She died in Adelaide and the funeral was a couple of days ago, but because I live in Melbourne I was unable to attend.

I was visiting friends in Pambula, on the south coast of NSW when my brother rang  last week to give me the news about Zia’s death and since her death, I have been remembering many things.

Zia Licia was from Trieste and was married to my mother’s brother, Pippo.

My mother’s family moved to Trieste from Catania, Sicily, when my mother was five years old.  She lived in Trieste till my father, mother and I come to Australia. I was eight years old but my memories remain strong.

I consider myself very lucky to have roots in Trieste, Sicily and Australia.

Just like my Sicilian aunts, Zia Licia liked to cook.

 

 

When we came to Adelaide we shared a house for a while with my  Zia Licia and her husband, Zio Pippo.

My mum did not cook much in Trieste, my parents went out to eat or  Zia Renata, my other aunt in Trieste would often cook.

When we came to Australia, mum and Zia Licia cooked together. It was a form of entertainment… what else could you do in a new country when things were so different? Of course my uncle also enjoyed cooking and because he worked on weekdays, he joined in on weekends. There were the three of them on a Sunday morning cooking up new things for the guests we often invited for Sunday lunch.  Those lunches were special, and I was required to help in the kitchen.

Maybe that is where my love of cooking comes from?

My Zia Licia had a good sense of humour and a way of laughing that brought fun into any situation; as expected we all  laughed a lot during these cooking sessions.

One of the very first things that I can remember really enjoying  was the making of Fritole (Frittole in Italian, from fritto, fried).

So what are they?

Fritole are fragrant  and flavourful balls of sweet dough. Once fried they are  coated in granulated sugar (and cinnamon, optional); the spoonfuls of batter were once most likely fried in lard but in recent years, olive oil.  Some may use vegetable oil but I think that olive oil has a special fragrance that enhances the taste of Fritole.

The batter is made with flour, yeast, milk, eggs, sugar, lemon zest,  raisins or sultanas soaked in sufficient dark rum (sometimes in grappa) to rehydrate the raisins. In most recipes  pine nuts are also added, but not always.

Frìtole are also a well established sweet in Venezia, especially during  the Carnevale. The Venice Carnivale takes place each year in February. It begins around two weeks before Ash Wednesday and ends on Shrove Tuesday, also known as Fat Tuesday (Mardi Gras in French or Martedi Grasso in Italian).

Trieste and Venice are neighbours, so sharing this recipe is not surprising, but in Trieste Fritole are popular at Christmas time. Bakeries, pastry shops and Christmas street markets all have Fritole and they are also made at home.

We had no recipe for Fritole, so we relied heavily on Zia Licia’s memory of making Fritole because Zia  would have helped her mother make them in her Triestinian kitchen. Having eaten them very frequently in Trieste we also relied on our collective memories of how Fritole should look, taste, smell and feel…and always eaten warm and fragrant – so important when it comes to reproducing recipes.

I cannot remember how the adults felt about the Fritole, but I remember enjoying them very much as a child.

In those days we did not add pine nuts to our Fritole; we had no access to them and it was a nut not familiar in Australia at that time.

I found various recipes for Fritole in the large number of books about the cooking of Trieste (in Friuli Venezia Giulia) and in the Veneto regions of northern Italy and  the recipe below is probably  the closest to what we would have made. The instructions in the ancient Italian recipe I’ve chosen, are not very specific because it is assumed that cooks would know what steps to follow, so I  will spell them out.

Ingredients: 3eggs, 30g fresh yeast, 400g plain flour, cinnamon, milk, 50g sugar, lemon peel (grated), rum, 50g raisins (or sultanas), 40g pine nuts.

To the above, add a little salt to the batter. If you wish to use dry yeast, 10g should be sufficient. As for the milk , you will need at least 2 cups, but maybe more – the mixture should be like a thick batter.

Place the raisins or sultanas in a small bowl and pour some dark rum or grappa over them (to cover). Set aside for a few hours or overnight.

Place about a cup of warm milk in a mixing bowl and sprinkle in the yeast. Mix well to incorporate the yeast into the milk. Add about half of the flour and mix it in gently. Cover the bowl with a cloth and set aside to rest for half an hour. The mixture will bubble as the yeast activates.

Drain the raisins or sultanas and reserve any rum in a small bowl. Toss them around in a little flour to coat lightly; this will prevent them from sinking to the bottom of the Fritole as they fry.

When the yeast mixture has risen, use a wooden spoon or spatula to incorporate all the ingredients  – the remaining flour, raisins sugar,  egg, lemon zest, rum and pine nuts (if using).  Add more warm milk as necessary to ensure that the mixture is like a thick batter. Cover the bowl with cloth again and set aside in a warm and draft-free area for at least 30-45 minutes to rest – it should double in size and the batter should be bubbly and airy.

Use a heavy-bottomed pot to heat sufficient oil (for the batter to swim/float in). The oil needs to be hot. Use a spoon to carefully drop the batter into the hot oil. It is better to fry a few Fritole at the time and not overcrowd them in the pan.

Once fried, drain the Fritole  with a slotted spoon or tongs and place them on paper towels to absorb any excess oil. Roll them in sugar and cinnamon.

In the last few days I  have  found myself bursting into old Triestinian songs…like Le Ragazze di Trieste and Trieste Mia. I will need to stop myself otherwise i will drive my partner mad!

I have returned to Trieste on many occasions and the photos  of Trieste have been taken over a number of years .

 

 

 

 

COOKING WITH GRAPPA, cosce di gallina (chicken upper thighs)

I use alcohol in my cooking very frequently. Cooking with alcohol enhances the taste and smell of many dishes.

In savoury foods I mostly add wine or wine-based beverages and spirits. Liqueurs are mostly for desserts, although I rather like the orange taste in Cointreau for pan fried duck breasts, duck or chicken livers and pork fillets. When I want a taste of fennel or anise, as for example in fish, Pernod is a favourite.

Using different herbs and spices are also very apparent in my cooking to impart different flavours and aromas.

One of the most common and simplest ways I use alcohol is to deglaze the pan after pan frying or sautéing meat, fish, vegetables or fruit. For example when cooking chicken or duck livers, once cooked, I remove the contents from the pan, pour in the alcohol and start scraping the sides and bottom of the pan – this dislodges all the tasty, caramelized bits ….I evaporate the liquid and the result is a very flavourful sauce.

Generally my most common types of alcohol for deglazing are wine, vermouth, brandy, Marsala Fine or Cointreau. Each of these beverages will add different flavours.

I need to say that my Sicilian relatives do not use much alcohol in cooking.

This brings me to my use of Grappa in cooking adding a subtle complexity to food. It is equally effective in savory and sweet dishes. Worth doing.

Grappa, the Italian spirit is produced from distilling the skins, seeds and stalks of grapes after making wine. It  is drunk and used widely in cooking in the northern regions of Italy.

In Trieste it was a favourite drink for many Triestines and it was a common ingredient when making pastries and sweets like frittole, crostoli and apple strudel.

When my family arrived in Australia there was no Grappa, but we soon met some people from Trieste and found that they were using hot water units with copper piping to distil Grappa in their homes. A very slow process, but how ingenious.

Illegal of course, but we were able to buy flagons of Grappa from these people.

Being interested in my roots  – Northern Italian and Sicilian –  I have recently reintroduced Grappa in some of my cooking.

Here is a simple recipe:

You can see  from the photo, the ingredients are what they call Lovely Legs (chicken), Italian pancetta, sage, rosemary,  Grappa, extra virgin olive oil and butter, and although Juniper berries go well with gin, I thought they would be good with Grappa as well.

The process is very simple.

Marinade the chicken legs (there were 5) in some oil, herbs, juniper berries and pancetta cut into smaller bits for about 2 hours or longer.

Add butter to a pan, place the marinated legs and contents in the pan and  gently brown the contents. Add a splash of  stock or water, cover and cook until the chicken is cooked.

Remove the contents, add a liqueur glass (about 2 tablespoons) of Grappa. Scarpe the solids from the sides and bottom of the pan and let it bubble for a minute or two to amalgamate the liquids.

Place the contents back in the pan to coat  them with the flavourful sauce, and there you are.

 

MAKING FRITTATA Podcast with Maria Liberati

Zucchini Frittata: Baked or Fried?

I was surprised when a friend mentioned baking a zucchini frittata using a recipe from Ottolenghi’s Simple. Intrigued, I pulled out my copy of the cookbook to investigate. Could Ottolenghi, with his Italian heritage, have baked a frittata? (I’m joking, of course—I deeply admire his work!) But honestly, if I were to bake a mixture of zucchini and eggs, I’d simply call it a zucchini bake.

In Italian, frittata stems from fritta, meaning fried. Similarly, fritto (masculine) as in fritto misto translates to “mixed fried food.” But enough Italian grammar—this post is about the frittata, not linguistics.

Frittata Talk with Maria Liberati

Recently, I had the pleasure of being interviewed by Maria Liberati for her podcast. From my Covid state-wide lockdown in Melbourne, I connected with Maria in Pennsylvania to discuss the humble yet versatile frittata. She came across an old post of mine, An Authentic Frittata, which I wrote for Janet Clarkson’s popular blog, The Old Foodie (back in December 2008). I’d nearly forgotten about it, but my thoughts on frittate (plural) remain the same.

We touched on Claudia Roden, a culinary hero of mine, though I disagree with her claim that frittate are uncommon in Sicily and Sardinia. In my experience, frittate are simple, everyday dishes found throughout Italy, though often so ordinary they don’t always make it into cookbooks. Also in Sicilian a frittata is called a Millassata. Could this be why Roden found so few references of recipes from Sicily?

The Art (and Simplicity) of Making a Frittata

In that The Old Foodie (back in December 2008) post, I began with:
“Every national cuisine has certain rules and customs.”
Baking a frittata in Italy, however, is not one of them.

But I understand why frying might seem intimidating. A classic frittata—like the zucchini and pecorino one I made recently—is cooked on the stovetop, flipped carefully, and finished on the other side. It’s not as scary as it sounds!

If you are lucky enough to have some zucchini flowers, add them towards the end of the sautéing process of the zucchini. The flowers can also be sautéed on their own to make a delicate Frittata di Fiori di Zucchine (a Zucchini Flower Frittata). Parmesan or Ricotta could replace the stronger tasting Pecorino cheese. Pretty special!

Here’s how I do it:

Sauté zucchini in extra virgin olive oil with garlic and parsley until just tender.

Beat eggs with a fork, add salt, pepper, and grated pecorino cheese, then mix in the zucchini.

Pour the mixture into a hot, oiled pan.

Use a spatula to gently press the top and lift the edges, allowing uncooked egg to flow underneath.

Cover the pan with a plate, flip the pan over.

Once set, invert the frittata onto a plate and slide it back into the pan to cook the other side.

For beginners, I recommend starting with a smaller pan and fewer eggs (six to eight max). A round pan works best for even cooking, and keeping the frittata manageable in size makes flipping much easier.

Regional Variations: North vs. South

Maria and I agreed that Italian cooking is highly regional, and this applies to frittate. Having grown up in Trieste with Sicilian roots, I’ve seen these differences firsthand.

Cuisine is localised, each region has prepared specialities based on their produce and cultural influences.

Trieste was a very important port  for much of that north eastern part of Italy that  were part of the Austro – Hungarian Empire. Surrounding countries that influenced the history and culture were Austria, Switzerland, France, Germany, and Croatia is not too far away.

Sicily was an important trade route in a strategic location in the Mediterranean and was settled by Phoenicians, Greeks, Romans, Carthaginians,  Arabs, Normans, French, Spaniards.

Fats: Butter or butter-oil blends in the north; olive oil in the south.

Ingredients: Northern frittate might feature prosciutto, cheese, or even apples, while southern versions lean heavily on vegetables like zucchini or ricotta.

Binders: Breadcrumbs are common in the south to absorb vegetable moisture; northern recipes sometimes add flour or milk.

Cheeses: Parmigiano in the north; pecorino, caciocavallo, or ricotta salata in the south.

Tradition Meets Experimentation

Cooking evolves, and while I respect traditional recipes, I’m open to thoughtful experimentation. For instance, my mother often overcooked vegetables, finding my sautéed ones too al dente. Yet, we can adapt traditional methods to suit modern tastes, like using Australian Warrigal greens in place of spinach. It’s about honoring tradition while embracing innovation.

This spring, I’m inspired by new produce—artichokes, zucchini flowers, spring peas—for my next frittate. Below is one I made with wild asparagus, a simple yet satisfying celebration of the season.

Thank you, Maria, for the opportunity to discuss such a delightful topic! For more on my frittata adventures, check out the links below or listen to our conversation on The Maria Liberati Show.

Below a photo of Warrigal greens.

Below is a frittata I cooked with wild asparagus.

Some links:

Recipes on my blog for making Frittata:

ASPARAGI DI BOSCO and FRITTATINA (Wild Asparagus continued, and Frittata)

WILD ASPARAGUS IN SICILY AND TUNIS (ASPARAGI SELVATICI)

BOOK SIGNING OF SICILIAN SEAFOOD COOKING AT READINGS (and Fennel Frittata)

FRITTATA: SAUSAGE and RICOTTA

SPRING PICNIC; Frittata with artichokes and asparagus

The Maria Liberati Show

Podcast: A Sicilian Frittata Story
 54 mins

This week Maria discusses the power of food to take us to new places – this time, to Sicily – where we’ll enjoy a simple frittata. Joining her today is Marisa Raniolo Wilkins, a passionate food writer, blogger and recipe developer from Sicily.

To hear this podcast, click HERE

 

 

 

 

 

 

MINESTRA from Trieste – borlotti, pearl barley, sauerkraut

MINESTRA from Trieste with borlotti and pearl barley – Minestra d’Orzo e Fagioli is a traditional Triestine soup with sauerkraut (capuzi garbi) as an optional ingredient.

It is one of the most comforting soups and is wonderfully brothy, nourishing and deeply satisfying.

It is a meal I enjoy cooking during Melbourne’s cold winter months.

These are three ingredients I almost always have on hand. Together they produce a soup that reflects the culinary heritage of Trieste, a city where Italian, Austrian and Central European food traditions meet.

Borlotti beans, pearl barley – humble ingredients that define this Triestine minestra/ soup
A Taste of Trieste

My love of this soup comes from having lived in Trieste as a child. Sauerkraut, known locally in the Triestino dialect as capuzi garbi (“sour cabbage”), was a familiar ingredient in many homes throughout winter.

Even today I always keep jars of sauerkraut in my pantry. I also cook dried borlotti beans and pearl barley separately in batches, storing them in their cooking liquid in the refrigerator or freezer. This makes preparing a wholesome soup easy —simply combine the cooked ingredients, warm them together and dinner is ready.

Like most Italian home cooking, this recipe is flexible rather than prescriptive. Adjust the proportions according to your taste and what you have available.

Trieste, Ponte Rosso
Every Family Makes It Differently

Like the majority of the way Italians cook, the quantity of ingredients is only an estimate…use more or less of any ingredient to suit your taste and there are many versions of this soup throughout Trieste and this is important to acknowledge.

Some cooks leave out the sauerkraut altogether, while others enrich the broth with potatoes, smoked pork or lard making it a closer version to Iota, another Triestine favourite. Potatoes create a thicker, heartier soup, but I prefer a lighter broth where the flavours of the beans, barley and sauerkraut remain distinct.

The Role of Lardo

Many traditional Triestine recipes begin with lardo affumicato (smoked pork fat) or speck, which gives the soup remarkable depth and richness.

Lardo affumicato or speck adds traditional richness to Trieste bean and barley soup.

It is worth noting that the Italian word lardo can refer to different products:

  • Lardo affumicato is smoked pork fat used for cooking.
  • Lardo is rendered pork fat is also called lardo in Italian and simply “lard” in English.
  • Lardo is also a celebrated Italian salume made from cured pork back fat, traditionally seasoned with herbs and spices. Perhaps the most famous is Lardo di Colonnata, matured in marble basins in the Carrara region.

Lardo as a salume is eaten (sliced very thinly) and widely used in Italian cuisine especially in northern Italy; it is made from the thick layer of fat from the back of a pig and cured and no additives or preservatives are used.

Lardo does make a big difference if used – it will enrich the taste and the texture of the soup.

I generally do not have Lardo in my fridge but I can easily purchase it if I wish.

No lardo? I finish each bowl with a generous drizzle of excellent extra virgin olive oil and plenty of freshly ground black pepper.

Dried Beans or Canned?

I almost always cook dried borlotti beans because they are inexpensive, delicious and produce a wonderfully flavoursome cooking liquid that becomes part of the soup. If I drain borlotti, for example in a sale, I keep the borlotti broth and use it as stock.

However, if you prefer to use canned beans, simply cook the barley separately and add the drained beans towards the end of cooking.

You will need additional vegetable or chicken stock because you will not have the rich bean broth that develops naturally when cooking dried beans.

Ingredients
  • 250 g dried borlotti beans
  • 250 g pearl barley
  • 1–3 garlic cloves
  • 2–4 bay leaves
  • A handful of chopped parsley
  • Salt and freshly ground black pepper
  • Extra virgin olive oil, to serve
Optional
  • 80–100 g smoked lardo or speck, finely diced
  • 2–3 potatoes, peeled and diced
  • 150–200 g sauerkraut (capuzi garbi), drained and gently squeezed.

*** I have a recipe to make Iota, see below.

Method
  1. Soak the borlotti beans and pearl barley separately overnight in plenty of cold water.
  2. Drain the beans and place them in a large saucepan with fresh water, the garlic and bay leaves. Bring to the boil, then simmer for approximately 30 minutes.
  3. Add the soaked pearl barley, parsley, salt and pepper.
  4. If using potatoes or sauerkraut, add them at the same time as the barley.
  5. Continue cooking for another 20–30 minutes, or until both the beans and barley are tender.
  6. If using diced smoked lardo or speck, add it with the beans at the beginning of cooking so its flavour slowly enriches the broth.
  7. Taste and adjust the seasoning before serving.

Serve hot with a generous drizzle of good-quality extra virgin olive oil and freshly ground black pepper.

I have always loved the Triestine word for bread—pan. Short, strong and wonderfully direct, it perfectly suits the rustic loaf that belongs beside this soup. A thick slice of good pan is all that is needed to complete the meal.

A bowl of  brothy Minestra d’Orzo e Fagioli

IOTA

IOTA recipe for SBS ITALIAN (a thick soup from Trieste)

Pork Hock, Polish Wedding Sausage, Borlotti and Sauerkraut =IOTA (a lean version)

IOTA (Recipe, a very thick soup from Trieste) Post 1

IOTA FROM TRIESTE, Italy, made with smoked pork, sauerkraut, borlotti beans 

Polenta and its magic

This post is in praise of polenta, a simple and versatile  accompaniment for many moist braises. It is particularly popular in the north eastern regions of Northern Italy – Trentino-Alto Adige, Friuli Venezia Giulia and Veneto. However, this is not to say that some polenta is also appreciated in Piedmont, Valle d’Aosta,  Tuscany and Lombardy.

The most common polenta is coarsely ground yellow corn and it is simply cooked in water and salt.  Polenta taragna is a mixture of cornmeal and buckwheat, a popular grain in Italy’s Alpine region, especially in the Valtellina in Northern Lombardy.  Because wheat is difficult to cultivate in the northern regions like Val d’ Aosta and Trentino-Alto Adige, buckwheat is grown and mixed with wheat flour to make  pasta (called pizzoccheri) and in gnocchi . Buckwheat is called grano saraceno , this is because the Etruscans and Saracens introduced the buckwheat grain to Italy. I visited this region last year and particularly enjoyed this combination.

Once cooked, I prefer to spread the polenta in a pan suitable to go into an oven, I drizzle it generously with olive oil and bake it .

The polenta can then be cut into slices and served with a wet dish.

I prefer to bake the polenta, it allows it to form a  delicious crust. I am not one for last minute preparations….there is enough to fuss about once friends arrive.

Polenta does not have to be baked, it can just be scraped onto a board and cut at the table prior to serving. In fact, this is how my aunt in Trieste always presented polenta after she cooked it in her heavy bottomed copper pot.

Here are a few dishes that can be enjoyed with polenta:

Polenta is perfect with braised mushrooms.  First sautéed at a high temperature with onion and /or garlic and then finished at at a lower temperature (covered with a lid) with some flavoured  liquid – I like  to use stock and wine. Herbs are a must.

This is a saucepan of my beef Goulash.…  a favourite dish served with polenta and as cooked in Trieste, once part of the Austrian- Hungarian Empire.

Polenta is excellent with baccalà. There are many regional recipes for baccalà , for example: alla Vincentina (from Vicenza),  alla Triestina (from Trieste), alla Veneziana ( from Venice)  and various other cities in Northern Italy.
The recipes are not too dissimilar and basically are “white” with no or little tomato (tomatoes in the cooking of Southern Italy).

Baccalà  Mantecato is a creamy spread popular in the Veneto and around Trieste in Friuli Venezia Giulia. Baccalà  Mantecato is often presented  on crostini di polenta – cooked polenta cut into batons or croutons and then either baked or fried.

The baccalà is poached in milk, the flesh removed from the bones and whipped with extra virgin olive oil and garlic.

Polenta with sauerkraut, very popular in Trieste where I lived as a child. The photo below is of Ponte Rosso and the Canal Grande in Trieste. The statue is Nino Spagnoli’s  James Joyce and placed on the bridge over the Canal Grande. 

Sauerkraut  can be cooked slowly as a side dish for meats.

Sauerkraut and pork sausages are very popular in Trieste.

Polenta is also popular with pork sausages cooked in a tomato sugo. I also like pork sausages braised with borlotti beans.

There is nothing like seppie – inkfish braised in white wine, parsley and garlic and served with polenta. Sometimes white polenta (made from white corn and called polenta bianca ) is favoured with fish, rather than the polenta gialla (yellow, made from yellow corn).

Below in the photo are two typical dishes of Trieste, seppie in umido (on the left)  and some iota.

Below is a photo of an ink fish. Inside will be a sac of ink that once removed can be used to flavour the dish.

It is not always obvious that they are ink fish, in Australia they are also often sold as squid.  Not all of them will have a sac of ink; this photo is in a market in Venice….  you can tell that they are ink fish.

Here is a photo of polenta as an accompaniment to tripe I relished in a Trattoria in  Sienna, Tuscany….it was only last year.

Polenta makes a fabulous accompaniment for pan fried or char grilled red radicchio . This used to be a favourite way to serve polenta by my mother.  A little tomato salsa on the char grilled version is very tasty.

And this is polenta with broccoli (or broccolini) with bagna cauda . I first ate it in a restaurant in Hobart and it was presented on a bed of soft polenta – called polenta concia in Italy; this version of polenta is cooked in milk, sometimes stock and has butter and Parmesan cheese added to it once it is cooked. It does not have to be Parmesan, various local regional cheeses are used – Asiago from Trentino and the Veneto, Fontina from Valle d’Aosta, Taleggio from Lombardy and the Italian Alps, etc. Bagna cauda on polenta is not a traditional dish, but I did enjoy this innovation and replicated it at home, .

Polenta is also good with sarde in saor. The sardines are fried then left to marinate with onions and vinegar. Sometimes raisins and pine nuts are added. Although I have made this many times, I do not have many photos. This is often the case with other things I cook. Sometimes I am just too busy to take a photos  before I present food or I forget to do it.

Also common is polenta pasticciata (sometimes spelled pastizzada as in the Veneto dialect and it means messed up/ fiddled with) . Layers of cooked polenta are alternated with flavourings. The most common is with sugo (tomato and meat braise) or  braised mushrooms or salame, pancetta, and various cheeses …..or whatever you like to fiddle with.

The version above is with Fontina,  Gorgonzola and some braised button mushrooms cooked in white wine – I was just dealing with leftovers, not a traditional dish, but tasty.  The layers of polenta are then baked: it is very much like a baked lasagna.

Polenta is easily found and it does not have to be imported from Italy.

Cooking polenta is easy.

1 polenta – 4 water ratio, salt.

Bring water and salt to a boil in a large saucepan; pour polenta slowly into boiling water, whisking constantly until all polenta is stirred in and there are no lumps. I use a whisk.

Reduce heat to low and simmer, whisking often, until polenta starts to thicken, about 5 minutes.  This is where I swap the whisk for a long handled, wooden spoon; the polenta will begin to bubble and can spit so the long spoon or an oven mit is necessary.

Stir the polenta regularly , at least every 5 to 6 minutes. Polenta is done when the texture thickens and is creamy and it begins to pull away from the sides of the saucepan. It may take up to 30 minutes.

Links to some of the recipes:

GULASCH (Goulash as made in Trieste)

CHICKEN GOULASH (Gulasch di pollo from Trieste)

SEPPIE IN UMIDO CON POLENTA (Cuttlefish or Squid With Black Ink And Polenta from Trieste)

LUGANIGHE CON CAPUZI GARBI; Sausages and sauerkraut, and yes, it is Italian regional cuisine

PIEDMONTESE favourites  (bagna cauda)

TASMANIA, FOOD, ART, HOBART and Bagna Cauda

MARINADED FISH and a recipe for PESCE IN SAOR – PESCE IN SAOR

FUNGHI AL FUNGHETTO (Braised mushrooms)

WILD MUSHROOMS; Saffron Coloured, Pine Mushrooms and Slippery Jacks

Do I take making coffee at home too seriously?

Do I take making coffee at home too seriously? Here is a photo of the coffee-making equipment I have at home.

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In times before the Corona Virus lockdown, when a group of us went to gym classes at the Melbourne City Baths we would go for a coffee and a chat after our session. Now that we are socially isolating, the same gym group catches up for a chat on Zoom.

During one of our Zoom sessions I brought out the coffee making equipment pictured above on a tray and I staged a performance of having made a coffee for each of us. There were the expected laughs but one person said that it looked as if I was hording. That was the end of that. I kept on thinking about this and wondering if I did have too many coffee makers.
I do not know if my friend  knew just how important is a ritual making coffee at home.

As an Italian, I take the preparation and consumption of coffee very seriously. I have a range of macchinette da Caffè of various sizes: one, two, four and six cups. I do not have a three or five-cup machine, but if I have three people wanting coffee, I use both my one- and two-cup machines. For five people, I use my one- and four-cup machines. If I anticipate that someone may require more than one cup, I ask beforehand and prepare coffee in one or more of the larger machines.

IMG_3565

I grind my coffee beans just before I place the ground coffee in the chosen macchinetta because freshly ground coffee is likely achieve the best flavour and aroma. If I am making coffee for one, it has to be in the one cup macchinetta, for two people, it has to be in the two cup, etc. Usually Italians are happy with just the one coffee per time and they only make the right amount because, after all, it needs to be freshly made and never rewarmed. I have had that grinder for about 30 years old.

Any left-over coffee can be saved to make a caffè freddo in summer or a granita di caffè.  The left-over coffee can also be kept if there is someone in the household who mixes left over coffee with milk to eat with bread,  broken into pieces and dropped in. This is no different to the French doing the same thing. My father used to have this for breakfast. Of course, he did not do this when we lived in Italy – there he would go to the bar on his way to work to have a quick coffee and a chat with the barista at the counter.
No lingering. (Crem Caffè in Piazza Goldoni, Trieste). His Tailoring business was a couple of doors to the right and upstairs and our apartment was just around the corner.

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CremCaffè in Piazza Goldoni, Trieste.

There was no way that my dad could continue this ritual in Australia when we came to Adelaide from Trieste in 1956.

Lucky for us, times have changed and those who wish can do this. You will not see Italians carrying takeaway coffee or sipping it as they walk along and I find it difficult to appreciate those who sit in a coffee place for a long time, chatting and having only one coffee or reading their papers or writing on their laptops. Especially if it is a small business. Some beliefs are difficult for me to dismiss. Maybe it is to do with the coffee place having a  relatively quick turnover so as to make a living.

If we (father, mother and I and perhaps friends) wanted a leisurley coffee and luxurious cakes we would go to  Caffe degli Specchi in Piazza Unità on the waterfront.

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Trieste has numerous coffee bars.Caffe degli Specchi in Piazza Unità.

Our Napoletana coffee-maker travelled with us to Australia.  At the time it was the top domestic extraction coffee-maker available before the stovetop espresso macchinette became popular. This is not a photo of what we had. This piece of equipment was discarded years ago. We also brought with us a little milk heating saucepan to heat the milk. I have memories of inviting one of our Australian neighbours for coffee. I can remember the man’s face and irrespective of the amount of warm milk we poured into the coffee, it was was much too strong. He was used to Chicory Essence.

We tried.

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This is called a Napoletana.

The Napoletana has a tank for the water, the ground coffee holder and filter, a small hole for steam to escape and the server.

Once it is assembled, the part that holds the water is put on the heat to boil and once it has boiled and the steam begins to come out, the pan is flipped upside down and the boiling water trickles through.

Now back to my macchinette da caffè and do I have too many? I do not think so.

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Alfonzo Pupplieni e figli (and sons) made these Coffee Macchinette.

There are the macchinette I use at home (as above) but we also have some that travel with us. We never travel overseas with out taking these. They are very light weight. These are much more modern than all my other caffettiere, the little blue Bialetti used to be my mum’s – I cannot get rid of that! Coming to think of it, that little blue Bialetti must be at least 15 years old.  The ones in the photo above were made by Alfonzo Pupplieni e figli (and sons) and I notice that my research indicates that they are classified as “Vintage” and are in high demand. Good things last.

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Simple BIALETTI macchinette.

This one (photo below) is heavy.  It comes camping with us and gets taken when we go and sleep at friends’ houses or Airbnbs or rental holiday accommodation.
We like our “proper” coffee.

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Fortunately, none of our friends drink instant coffee … or at least they do not let us know. Some friends have plunger coffee … this is not the coffee I like to drink. My partner drinks plunger coffee if he has to, but prefers coffee from the macchinetta that travels with us. He even prefers this to the coffee made from electric Coffee Machines – pod or automatic so it gets included in our luggage.

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The Atomica was designed by Giordano Robbiati in 1946 in Milan Italy.

But he doesn’t like strong coffee in the morning, so he uses the distinctively designed Atomica, which makes two large cups. I never drink coffee from the Atomica. It is far too weak for my taste. This vintage coffee maker can also froth milk to make cappuccino or caffè latte.  The Atomica was designed by Giordano Robbiati in 1946 in Milan Italy. I do not know the age of my Atomica but just like our car, it goes in for a regular service. This used to belong to a friend and was given to me many, many years ago.

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I want to make special mention of this macchinetta. It was a gift from one of my Sicilian aunts. With this heavy macchinetta, I can make coffee for four people or six; this macchinetta must also be getting to be elderly.

I  had a taste for coffee when I was pretty young. My mother made me “caffé col’uovo sbatutto” (coffee with beaten egg) for breakfast.
If it wasn’t a “uovo sbattuto” it was “un uovo all’ ostrica”…this was an egg yolk with a squeeze of lemon juice, just like having an oyster.
This with a cup of hot chocolate was breakfast.

Caffè col’uovo sbattuto

Beat an egg yolk with a few teaspoons of sugar until foamy, then pour in a little good strong coffee, and mix it up. The coffee deletes the sweetness. If I had been an adult, more coffee would have been added.

If I am going to have good coffee at home, I do want proper equipment…. and I take pleasure remembering.

BEING ELDERLY, TRAVELLING and COFFEE

MY ITALIAN KETTLE and Russian tea

 

BACCALÀ MANTECATO, risotto

Baccalà Mantecato is a Northern Italian specialty and when I make it I poach the baccalà in milk.

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So what to do with the left over milk?

I made a risotto. I like to be creative in the kitchen and I need to add that this is an invented recipe. And it worked extremely well.

I had two jars of baccalà flavoured milk, far too much to make a risotto, so I reduced it to concentrate the flavour.

I used this antique gadget given to me a very long time ago by a friend. it is called a milk saver.  She used to find all sorts of treasures at the Stirling dump in the Adelaide Hills and this was one of them. It does work!

Just using the milk would not be enough to flavour the risotto. I wanted texture and more flavour and I had some of the Baccalà Mantecato left over in the fridge.

Ingredients: extra virgin olive oil,  carnaroli rice, spring onions, bay leaves, thyme, parsley, grated lemon peel, the milk used to poach the baccalà, the left over Baccalà Mantecato and roasted almonds to spread on top.

Method is nothing out of the ordinary when making risotto.

Check the taste of the milk to see if it is salty and you may not need to add any more seasoning.

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Saute the spring onion in the extra virgin olive oil, add the rice and coat it in the oil -at this stage you may like to add a little white wine and evaporate it.  Add thyme and bay leaves and gradually add the milk that you used to poach the fish in stages, just as you would add stock when making a risotto. If you do not have sufficient milk you may need to add a little water. Remember that rice is supposed to be presented “all’onda”, as Italian would say. “Onda” means wave….all’onda is wavy, therefore the  risotto should be moist, with waves on top and not solid.

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Add the parsley, grated lemon and the Mantecato last of all and stir through. The Mantecato will make the rice very creamy.

Sprinkle with roasted almonds when ready to serve.
There are several recipes for baccalà on the web and also for risotto.

BACCALÀ MANTECATO (Creamed salt cod, popular in the Veneto region and Trieste)

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SAUERKRAUT with Dried Mushrooms and golden CHICKEN BROTH, Polish secrets

SAUERKRAUT with dried mushrooms and golden CHICKEN BROTH are traditional Polish dishes, so it is beneficial to have a Polish friend.

Recently, I stayed with my Polish friend in Adelaide. During my return to Melbourne, I have already prepared two Polish-inspired dishes.

Additionally, I returned home with a large quantity of sorrel from her garden, which I used to make an omelette. When I have access to sorrel, I typically braise it with potatoes, prepare a green borscht or incorporate it into a meat braise.

Sorrel on right hand side

My friend celebrates Christmas eve with some of the traditional Polish  foods that her parents used to enjoy. She and her two sisters get together and make Pierogi stuffed with sauerkraut and dried porcini mushrooms.

She knows how much I like sauerkraut and if I am visiting her after Christmas I know that she would have saved some Pierogi for me in her freezer.

Sauerkraut as cooked by my Polish friend

For this October meal, she prepared sauerkraut and dried porcini mushrooms as a side dish for duck breasts, a green salad and steamed herbed potatoes. The dried mushrooms impart a darker colour to the sauerkraut and, of course, potatoes and beetroot are staples in Polish cuisine.

Sauerkraut and dried porcini mushrooms as a side dish for duck breasts, a green salad , steamed herbed potatoes and beetroot

Having lived in Trieste, I am well-acquainted with preparing and consuming sauerkraut, which is one of my favourite ingredients. However, I generally do not add dried mushrooms nor cook sauerkraut as long as she does.

As with many long-time cooks, she does not measure quantities.

RECIPE: SAUERKRAUT COOKED WITH PORCINI MUSHROOMS

Vary the amounts of mushrooms, sauerkraut and cooking times as you wish.

INGREDIENTS

1/4- 1/2 cups dried Porcini mushrooms soaked in water to cover
splash of olive oil
1 onion, chopped
1k-900g sauerkraut, jars are usually 900g – drained, rinsed and squeezed
salt and ground black pepper to taste.

PROCESS

Leave mushrooms too soak at least for a couple of hours or combine water and dried mushrooms in a saucepan over low heat, simmer,and cook until tender – about 10 minutes. Drain mushrooms, reserving cooking water. Slice the mushrooms into smaller pieces if necessary.

Heat olive oil in a saucepan and over medium heat sauté onion until soft. Add mushrooms and drained sauerkraut and mix well. Add salt and pepper.

Add mushroom water, cover, and simmer until sauerkraut is soft. Add more water as it cooks if necessary. My friend cooks it for over an hour.

Draining the chicken broth

RECIPE: CHICKEN BROTH Cooked with Beetroot to provide a golden colour

The second Polish culinary addition I made in the last two days was to incorporate beetroot into the chicken broth I prepared. This technique, which I have used previously, imparts a rich golden colour to the broth, as illustrated in the photograph above.

Adding beetroot to the broth to add a rich colour

I make chicken broth the Italian way, adding a whole onion, celery sticks, carrots, whole peppercorns and salt.

My mother also added a little tomato, and perhaps this was done to colour, but I only do this when tomatoes are in season.

Italian ingredients for broth

I use a whole, free-range chicken and always enjoy eating the meat, especially with some Salsa Verde.

BRODO DI GALLINA (Chicken Broth)

Follow the above recipe, just add a whole beetroot (unpeeled).

You could also add dried porcini to this recipe:

CHICKEN WITH SAUERKRAUT, from the Carso, in north eastern Italy, near Trieste

SALSA VERDE; ITALIAN GREEN SAUCE

CHICKEN WITH SAUERKRAUT, from the Carso, in north eastern Italy, near Trieste

Chicken with Sauerkraut is a simple dish with flavours from the Carso region of northeastern Italy, near Trieste. The Carso is a mountainous area between Slovenia and the Adriatic Sea, south of Monfalcone.

Cultural History

The recipe’s simple ingredients reflect the flavours of Hungary, Germany, Russia and Eastern European countries. These are also the flavours of Trieste: chicken, sauerkraut, onion, lardo and white wine. This is not surprising as Trieste was once part of the Austro-Hungarian Empire.

I first came across a version of this recipe in Fred Plotkin’s book, La Terra Fortunata, (published in 2001). I

I have previously made this dish using chicken with bones as the recipe suggests. However, I have used boneless chicken and some fatty bacon this time. Having lived in Trieste, I am well-acquainted with sauerkraut and cooking with smoked pork and pork fat. I always have jars of sauerkraut at home, particularly in winter for making dishes such as iota.

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Lardo

Lardo is an Italian salume that is eaten and widely used in Italian cuisine especially in northern Italy; it is made from the thick layer of fat from the back of a pig and cured with a mixture of salt, herbs, and spices;  the most esteemed Italian lardo is aged in the warm, fresh caves in the area of Carrara (famous for its marble) and no additives or preservatives are used.

Lardo Affumicato is Speck. This also is used widely in cooking of Trieste and Italian regions that used to be part of the Austrian- Hungarian Empire.

The rendered fat from the  lardo or bacon is the fat used in this recipe. (Pork fat, or rendered pork fat is also called lardo in Italian and is lard in English).

THE RECIPE: Chicken with Sauerkraut

INGREDIENTS

This recipe does not require specific quantities as it relies on estimations and personal preference. I used approximately 1 kg of chicken, 5 rashers of fatty bacon and 500 g of drained and squeezed sauerkraut.

Feel free to adjust the quantities to suit your taste.

Fry the bacon/lardo in a heavy bottomed saucepan

PROCESS

Gently fry the bacon or lardo in a heavy bottomed pan over medium heat and when there is sufficient melted fat in the pan sear the chicken pieces till golden.

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Fry the chicken in batches.

Fry the chicken in batches so as not to crowd the chicken pieces in the pan while searing.

Do not to crowd the chicken pieces in the pan while searing.

Once you have seared the meat, add a sliced small onion and cook it gently till softened and golden.

Seared Chicken, onion and sauerkraut .

Add some peppercorns , bay leaves and the sauerkraut and cook it gently for about 10 minutes.

Mix the ingredients together.

Add the chicken, some white wine (about 1/2 cup) and bring to a boil. Cover with a lid and cook gently for about 20 minutes. If necessary add more wine or water to keep it moist while it is cooking,

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Add white wine, bring to a boil, cover and cook gently.

If you are using chicken with bones cook it for longer (30-40 mins, depending on the size of the chicken).

NOT A STRUDEL FROM TRIESTE! BUT ALMOST

No, this is not a Strudel as made in Trieste, but it tasted exquisite.

A friend who was going overseas  gave me a packet of phyllo pastry (unopened) and not being a person who throws food away, I used it to encase a filling of a strucolo di pomi, an apple strudel as made in Trieste.

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I have to say that I would much rather make my own pastry as I found the phyllo extremely annoying to use. It kept on breaking and although I covered it with a cloth it also dried out. There was no way that I could make a strudel of any size with it so I made a pie.

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Walnuts roughly chopped and raisins.

Walnuts roughly chopped and raisins (usually sultanas are used) soaked in Grappa.

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Cinnamon, apples, grated lemon rind and sugar.

Add cinnamon, apples, grated lemon rind and sugar.

Some chopped chocolate and lemon juice.

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Fresh breadcrumbs toasting in butter.

Toast some fresh breadcrumbs in some butter. Cool.

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The process for making Apple Strudel in a round shape.

Line a baking pan with some baking paper, butter it. Place 5 sheets of phyllo pastry on top of the paper. Make sure that you brush each sheet of pastry with a mixture of some melted butter and oil (I use extra virgin olive oil as this is what is used to make the common pastry for the strucolo.

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The layer of apple filling.

Place the filling into the baking tin lined with the pastry and cover with 5 sheets of phyllo, greased between each sheet as before.

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The top cover of phyllo pastry layers.

Try to roll the edges as best you can. Phyllo is very brittle and I found this difficult to do. Brush with butter and oil mixture again.

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Home made mascarpone.

I presented it warm with some home made mascarpone. This is not difficult to make, it is economical and you will end up with more than a 250g tub, the size for shop  purchased mascarpone.

APPLE STRUDEL (TRIESTE: Strucolo de pomi)

MASCARPONE and its many uses. How to make it at home.