MARINADED FISH and a recipe for PESCE IN SAOR

Sousing fish was a way of preserving it before refrigeration by saturating the fish with acid – vinegar in this case which, like salt,  prevents the growth of microbes. Sugar is also added and to create an agro dolce dish (sweet and sour). The fish is first fried in olive oil and then marinaded in the vinegar base. Slowly sautéed onions are a common ingredient in soused fish and different flavourings are added to the pickling mix. My Sicilian grandmother would put mint, bay leaves and slivers of garlic in her vinegar marinade (pisci ammarinatu in Sicilian), but the pesse in saor made in Venice and in Trieste where I lived as a child, has raisins and pine nuts in it. Pesse is Triestiane for pesce – fish in Italian.

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Soused fish is found all over Italy, for example pesce alla scapace is cooked in central and southern Italy and the Molise version is flavoured with saffron, minced garlic and sage. Pesce in carpione from Lombardy has celery and carrot for flavourings, the Ligurian scabeccio has garlic, whole pepper and rosemary, and the Sardinian marinade has chilli, garlic, and tomato sauce.

Soused fish is also common in other cultures – Nordic countries thrive on soused fish and different versions of escabeche are found in Spanish, Portuguese, French and in North African cuisines. I have a German friend who also cooks soused fish – he adds coriander seeds to his.

My maternal grandmother always had soused fish (in pottery terrines and covered with plates as lids) in her kitchen in Sicily.

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When she visited us in Trieste she did the same and our kitchen then also smelt of fish and vinegar. She particularly liked to souse eel – eel was good in Trieste. We would walk to the Pescheria together, she would choose the eel she wanted from a big tank and the fishmonger would kill it and chop it into pieces.

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I did not much like this part, but I liked going to the Pescheria on the waterfront in the bay of Trieste. The imposing building is now home to Eataly.

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Triestine pesse is mostly made with sardines and is often eaten with white polenta (yellow polenta is usually an accompaniment to meat).

Traditionally, the fish is lightly dusted with flour and salt before it is fried in very hot, extra virgin, olive oil. Although the flour helps to hold the fish together, the oil used to fry the fish will need to be discarded (the sediment will taint the taste of the oil) and the flour coating will often come away from the fish in the marinade.

On my way to Adelaide from Melbourne I drove through Meningie (at the northern end of the Coorong on the shores of Lake Albert) and I bought freshly-caught Coorong mullet. On this occasion I used them instead of sardines to make pesse in saor.

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2-3 fish per person /12-16 fresh sardines or small fish (sand whiting, mullet, garfish, flathead, leather jackets), cleaned and filleted with heads and backbone removed.

plain flour and salt for dusting
olive oil for frying
2-3 large white onions, sliced finely
1 cup of raisins
1 cup of pine nuts, toasted
sufficient white wine to soak the raisins
250 ml of white wine vinegar
freshly ground black pepper

Dust the fish fillets in a little flour and salt, shake off as much flour as possible and fry them in plenty of oil until golden and crisp. Place them on kitchen paper to remove excess oil and set aside.
Soak the raisins in the white wine for about 30minutes.
Sauté the onions gently in some olive oil until they are soft. Add the vinegar and pepper and cook the mixture for a few minutes. Set aside.

Select a terrine deep enough to hold the fish, ingredients and vinegar marinade – a narrow, deep terrine is best. Place a layer of fish, add some onions (dig them out of the vinegar mixture), raisins (drained) and pine nuts. Continue layering the ingredients, finishing with a layer of onions, raisins and pine nuts on top. Pour the vinegar over the layers. Cover it, place it in the fridge and allow to marinate at least 24 hours before serving.  Serve at room temperature.

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See: PISCI ALL’ AGGHIATA – PESCE ALL’AGLIATA (Soused fish with vinegar, garlic and bay)

 

CASTAGNACCIO – made with Chestnut flour

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This spell of cold windy weather in Melbourne has encouraged me to make Castagnaccio, made with chestnut flour, raisins, grated lemon peel, fresh rosemary, extra virgin olive oil, a little sugar, pine nuts and walnuts, mixed with water and made into batter, then baked.

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The recipe for making castagnaccio  is on a blog post I wrote in May 2011 – as you can see I have been making it for a very long time.

I am now using Australian chestnut flour rather than the Italian imported variety.

SEE: CASTAGNACCIO (A Tuscan sweetened bread made with chestnut flour) 

MATAROCCU, a Sicilian pesto

Mataroccu is made with ripe tomatoes, fresh basil, garlic, extra virgin olive oil and almonds.

At this time of year basil is plentiful and many of us enjoy pasta with pesto, so it is time to revisit a post I first wrote in February, 2009 about the Sicilian pesto called Mataroccu (and also Ammogghia in some parts of Sicily). 

It is made with ripe tomatoes, fresh basil, garlic, extra virgin olive oil and almonds.

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The name pesto comes from the word for pestle or to pound , emphasising the traditional method of pounding these ingredients together to create a sauce that’s rich and sweet; it eliminates the grassy flavours that often result from a food processor.T

While most people are familiar with the classic Ligurian pesto—made with Genoese basil, pine nuts, garlic, and a blend of Parmigiano and Pecorino Sardo or Toscano. Both of these regional cheeses are sweeter in taste than the other from different regions.

Pecorino is made from sheep’s’ milk – the word pecora is Italian for sheep.

Pecorino Sardo: Mild and nutty, semi-hard.

Pecorino Romano: Sharp and salty, hard; perfect for grating.

Pecorino Toscano: Creamy and slightly sweet, semi-soft to hard.

Pecorino Siciliano: Rich and robust, hard; great for grating and traditional dishes.

Ligurians are passionate about their pesto, insisting that only basil from their sun-drenched region will do.

 In contrast, Sicily offers its own unique taste and locality highlighting the best of summer’s harvest, where both basil and tomatoes thrive. Almonds, also native to Sicily, add a distinctive touch to this sauce. Mataroccu can be enjoyed tossed with pasta or drizzled over grilled vegetables.

As expected there are some slight different regional versions and name of the same pistu – (Sicilian word for pesto).

Pesto Pantesco hails from the island of Pantelleria, just southwest of Sicily. This version may use capers and sun-dried tomatoes. The incorporation of local ingredients gives Pesto Pantesco a distinctive taste that reflects the island’s rich culinary heritage.

In Trapani, there’s an interesting twist: while Mataroccu typically uses almonds, some locals prefer pine nuts rather than almonds; the pine nuts impart a creamier consistency and a subtly more nutty taste, than almonds.

When it comes to making Mataroccu as in most Sicilian recipes, there’s no need for precision; I never weigh my ingredients. Instead, aim for a balanced sauce that lightly coats your high-quality durum wheat pasta, without overwhelming it. I prefer short pasta shapes for this dish.

As I may have written at other times, in Australia we tend to overdress our pasta – the pesto should coat the pasta, but not overpower the taste.

INGREDIENTS

almonds or pine nuts, 1 cup
garlic, 8-10 cloves,
ripe tomatoes, 400g, peeled, seeded, and chopped
basil, 1 ½ cups loose leaves
parsley ½ cup, cut finely (optional)
extra virgin olive oil (your most fragrant), about 1 cup or as much as the pesto absorbs
salt, and red pepper flakes to taste

PREPARATION

In a mortar, pound the garlic with a pinch of salt until it forms a paste (you want it smooth, yet with some texture).

Gradually add a portion of the tomatoes, herbs, and a splash of olive oil, continuing to pound until combined.

Slowly incorporate the remaining ingredients until you achieve a smooth, homogeneous sauce.

Pecorino Siciliano is a good addition at time of serving, but I really appreciate the fresh taste, and although I may add it to the table at the time of serving, I don’t add it. Ricotta can also be placed on the table in time of serving, but is not very common in Sicily.

For those who prefer modern convenience, a food processor works wonders. Simply grind the nuts first, then blend in the other ingredients gradually until creamy.

Ot summer favourite:

PASTA ALLA NORMA and a variation (Pasta with tomato salsa and fried eggplants; and currants, anchovies and bottarga)

PASTA CON ZUCCHINE FRITTE (Pasta and fried zucchini)

A MOUNTAIN OF CAPONATA – two days before Christmas

To make a Caponata Catanese you will need:
Mountains of eggplants, peppers, celery, onion, capers and green olives…..a few red tomatoes, pine nuts, basil and the characteristic caramelized sugar and vinegar to deglaze the pan that makes the agro – dolce sauce.

Two days before Christmas and the caponata needs to be made so that the flavours mellow.

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In a couple of days it will be perfect!

Ready for more fresh basil and pine-nuts and ready to be presented to guests. The first lot will be on Christmas eve – it will be served as the antipasto without any other food, just a little, good quality, fresh bread for those who wish to mop up the juices.

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For other caponate (plural) recipes see:

Caponata (General Information and Recipe for Caponata di Patate – potatoes)

Caponata Siciliana (Catanese – Caponata As Made in Catania). This one contains peppers (capsicums).

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FENNEL CAPONATA (Sicilian sweet and sour method for vegetables)

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This caponata is made with celery

CAPONATA DI NATALE (Christmas, winter caponata made with celery, almonds and sultanas)