FISH POACHED IN A FISH KETTLE in bouillon

As you can see this poached whole Atlantic Salmon looks very impressive and it tasted fabulous.

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The method of slowly poaching a whole fish in a fish kettle is easy. The poaching liquid in this case was salted water, whole parsley – leaves and stalks, black peppercorns, lemons and onions cut into  thick slices.

The poaching liquid (bouillon) can be a combination of  salted water and white wine and contain some aromatics of your choice to flavour the stock. Common are whole black peppercorns, fresh fennel, or fennel seeds, dill stalks or seeds, carrots, celery, fresh bay leaves, thyme, but it is important not to use too many ingredients to flavour the liquid because the strength of cooking the fish in this way is to taste the natural taste of the fish.

The greatest advantage in using a fish kettle is that it contains a perforated insert on which the fish sits, enabling it to be easily lowered into and raised from the poaching liquid. Placing some of the ingredients (if not all) to flavour the fish underneath the perforated insert can be advantageous and keep the bottom side of the fish from being over flavoured. Some of the flavourings can also be placed in the centre of the fish.

I do not have a photo of the fish kettle that was used to poach the Atlantic Salmon (it belongs to my friend), but in this photo below is of my fish kettle. It is much smaller but it can easily hold two fish. The 1k flathead is sitting on the perforated insert.

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Unfortunately giving precise information is not possible because it depends on the size  and species of the fish and how cooked you like it. We are talking about poaching the fish on low heat. Don’t bring your pot to a boil, or to simmer. It needs to reach the required temperature slowly.

If you have thermometer the fish will need to be poached at a temperature of 80-85 °C.

If you do not have a thermometer observe how small bubbles will gently rise and break on the surface. This is your indication that it has reached the required temperature.  . 

Procedure:

Place aromatics into the fish kettle, place the fish on the perforated insert, add the liquid to cover the fish (it must be covered).  Cover with a lid and wait till the temperature reaches of 80-85C or till the small bubbles rise to the surface. Leave it for about 5 minutes.

This large fish was about 4k and it took about 30 mins for the bubbles to rise to the surface or to reach the poaching temperature. 

Switch off the heat and allow the fish to stand in the water until it is at room temperature.

Test the fish by inserting a skewer or fork into the thickest part of the fish – undercooked fish resists flaking and is translucent, cooked fish is opaque and flakes.

Remove it from the poaching liquid and the fish will be ready to eat. It is best eaten at room temperature.

A herb salad or a simple dressing made with extra virgin olive oil, lemon juice and fresh herbs is perfect. Any of the following soft herbs: parsley, dill, tarragon, chervil, fennel.

If you need to refrigerate the fish or have fish left over and want to serve it the next day it could be served with a stronger sauce.

Alternative dressings:

SALAMURRIGGHIU – SALMORIGLIO (Dressing made with oil, lemon and oregano)

ZOGGHIU (Sicilian pesto/dressing made with garlic, parsley and mint)

PESCE IN BIANCO (Plain fish). MAIONESE (Mayonnaise)

 

 

 

VITELLO TONNATO

Vitello tonnato (vitello = veal, tonno = tuna, tonnato = refers to the style of cooking or preparation) is a perfect dish for this sort of occasion. It can be prepared the day before or assembled in the morning to allow the flavours to combine. But what I particularly like, is that I can drink and talk and laugh and eat with my guests rather than being busy in the kitchen!!

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I buy pole-caught, sustainable, tinned tuna to make the sauce .

There are various ways to make vitello tonnato. Several recipes boil the veal, I have always pot-roasted it – my mother always did and this method of cooking the veal intensifies the flavours.

I combine the jelled sauce from the pot roast and some of the vegetables with the tuna, anchovies and capers with the egg mayonnaise – this is also is what my mother did. It makes the sauce smoother, tastier and more creamy.

Some say that vitello tonnato originated in Piemonte (Piedmont) and maybe this is why my Piedmontese aunt, who lived in Genova, used to make it for us. Maybe it did originate in Piemonte, but as a child growing up in Trieste in the 50’s it was often an acceptable entrée on special occasions.

One thing is certain, vitello tonnato obviously gets around. A variation using chicken (pollo) instead of veal is a Sicilian dish and is called Pollo alla Messinese (from Messina)

For this recipe see:

Pollo Alla Messinese (a Cold Chicken Dish Similar to Vitello Tonnato From Messina)

INGREDIENTS
For the pot roasted veal:
girello, (topside or nut, or silver side of yearling veal – girello is lean) 800g-1k
extra virgin oilive oil, ½-¾ cup
onion, carrot, celery stick, 1 of each, left whole
white-wine, 1 cup
salt, black pepper,  to taste
broth, 1 cup, or broth cube dissolved in 1 cup water
bay leaves, sage leaves, sprig of rosemary

For the Sauce:
canned tuna in oil 200 g
anchovy fillets, 2
capers, 2 tablespoons
mayonnaise, 1½ cups (see link below)
jellied stock – the liquid the meat was cooked in, 1 cup
vegetables: ½ of the cooked onion or cooked celery or carrot, some of the sage leaves – it all depends on the consistency. The sauce cannot be runny , it should be smooth but thick.

PROCESS
Lightly sauté the veal (in one piece) in the hot oil. Add everything else, Cover and simmer over a low heat for 1½ – 2 hours, or until the meat is tender.
Leave everything to cool until you are ready to assemble it.
And this is what I like about this dish, I often cook the veal the day before. Sometimes I have eaten the veal as a pot roast (hot) and used the left over veal to make vitello tonnato – depending on how much veal you have left, you could prepare an entrée or lunch for 2 people.

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Make the egg mayonnaise.
For this recipe see:

Maionese (mayonnaise)

Process the drained tuna with the rest of the ingredients until it is smooth, – I use a blender, mixing through the mayonnaise last of all.

To assemble the dish:
Remove the meat from the pan with the vegetables and the jellied juices. Slice the meat thinly.
Arrange one layer of the meat on a serving dish and spoon over some of the tuna sauce.  Continue to do this, building up the layers until the meat runs out (no more than 3-4 layers).
Garnish the vitello tonnato with capers, anchovies or slices of hard-boiled eggs or as the on this occasion, slices of carrot from the pot-roast.
Leave for a few hours if not overnight for the flavours to mingle before serving.
Slice it – use a sharp knife. Using a spatula, lift it onto plates like a cake.

Serve it a green salad, or one made with cooked green beans, good bread – complete!

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POLLO ALLA MESSINESE (A cold chicken dish similar to Vitello Tonnato from Messina)


I bought a book called Le Ricette Regionali Italiane by Anna Gosetti della Salda in the 1980’s; this large and heavy book was the first of many books which I transported back from Italy over my many visits.

In the Sicilian section of this book, there is a recipe for Pollo alla Messinese, a dish which is well suited when inviting guests, particularly in the hot weather (and in Melbourne we have recently experienced some unusually hot temperatures). It can also be served as an antipasto.

Pollo alla Messinese could well be called Pollo Tonnato and is made with chicken instead of veal. The recipe suggests cooking a whole chicken in broth, but I use large chicken breasts – it is easier to cut the breasts into thin slices and then to layer them with tuna mayonnaise. I use organic chicken (estimate one chicken breast per person) and canned yellowfin tuna, dolphin-safe. I always use greater quantities of anchovies and capers in the mayonnaise than the recipe suggests (recipe below is my adaptation).

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I would liked to have had presented information about the origins of Pollo alla Messinese and although there appear to be many recipes, they are usually pieces of chicken stewed or braised in tomatoes or wine and sometimes with olives .

INGREDIENTS
chicken breasts, 6
bay leaves, 2
carrots, 2 halved length wise
onion, 1, cut into quarters
celery stalks, 1 halved length wise
parsley, 2 stalks and leaves
basil, 2 stalks and leaves
peppercorns, 4-5
salt to taste
stock or water to cover
mayonnaise, made with 2 egg yolks extra virgin olive oil, juice of 1-2 lemons and salt and pepper to taste
anchovy fillets, 6
tinned tuna (300 gm)
capers, 3 tablespoons

PROCESSES
Place the whole breasts into a large pot and intersperse with bay leaves, carrots, onion, celery, parsley, basil, salt and black peppercorns. Cover the breasts with hot stock or water.
Bring slowly to boil, turn down heat, cover and simmer for 5-10 minutes .
Leave the chicken in the stock to finish cooking.
Cool and leave the chicken in the stock till ready to use (I usually cook the chicken the day before).
When cold, drain well and slice the meat thinly. Keep the broth for another time and discard the vegetables.
Make a thick mayonnaise with the egg yolks, extra virgin olive oil, lemon juice and seasoning. I use my blender.
Drain the tuna and separate it with a fork before adding it to the thick mayonnaise.
Add chopped anchovies and capers. Briefly pulse the mixture in the blender or use a fork to incorporate these ingredients into the mayonnaise – the mixture should be relatively smooth.

The recipe says to place the slices on a large platter and to spread a thin layer of sauce over each slice. I prefer to line a container with foil and beginning with a layer of mayonnaise, make 3-4 layers of chicken slices and mayonnaise.
Cover with more foil and store in the fridge till ready to present.
Turn out the chicken from the container, sprinkle with capers, cut into portions and serve.
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