Tag: Friuli-Venezia Giulia

LUGANIGHE CON CAPUZI GARBI – Sausages and sauerkraut, and yes, it is Italian regional cuisine

Luganighe con Capuzi is a Triestine dish and the name of the dish is written in the Triestine language. In Italian it would be called Salsicce e Crauti –  sausages and sauerkraut.

As a child, I lived in Trieste with my parents, while my Sicilian relatives resided in Ragusa, Catania and Augusta. Both Trieste (located at the head of the Gulf of Trieste in the Friuli-Venezia Giulia region) and Sicily are at the extreme ends of Italy, and as one would expect, their cuisines are very different.

I grew up with both cuisines and appreciate them both for very different reasons.

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Capuzi garbi  (or crauti/krauti) is sauerkraut in Triestino (the Triestine dialect) and it is a very popular ingredient in Triestine cuisine especially when mixed in Gulash (made with pork or beef), or with a lump of smoked pork, or luganighe (Triestine) – salsicce di maiale in Italian, and pork sausages for us mere mortals in the English speaking world.

When you look at a map of Italy, it is easy to see why this part of Italy has common roots with the cooking of Austria, Hungary, Slovenia, Croatia and Istria.

I have German and Polish friends who also enjoy sauerkraut, and like my relatives and friends from Trieste, they tend to overcook it. My mother also did this when preparing capuzi garbi.

However, as we know, cuisine evolves and some of us have adopted new methods of cooking traditional foods.

In my kitchen, I cook sauerkraut for approximately a quarter of the time compared to the traditional method. I occasionally add a small amount of fresh cabbage to lighten the flavour and provide a different texture. Caraway seeds are also added as do many Triestini.

A small amount of browned flour in oil is added to the sauerkraut towards the end of cooking. Unlike my Triestine contemporaries, I also add bay leaves and a dash of white wine.

INGREDIENTS

The ingredients are: pork sausages, sauerkraut, bay leaves and caraway seeds. Onion, extra virgin olive oil and pepper (the sauerkraut could be sufficiently salty). Fresh cabbage and a dash of white wine are optional.

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PROCESS

Drain the sauerkraut and squeeze out the moisture. Soften some onion in a little oil (in Trieste lard is also common and added to the oil).

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Adding a little white or savoy cabbage is optional.

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And with the cabbage, add the sauerkraut and the remaining ingredients. A dash of white wine (or water) will keep it moist during cooking.

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Cover and cook for about 15- 20 minutes on low heat until the sausages are nearly cooked and the flavours have had a chance to meld.

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Remove the sauerkraut and slightly brown the sausages – only for appearance.

This dish is excellent with Patate in Teccia…. another Triestine culinary delight. A techie is a pan in Triestine . The potatoes are squashed in the pan. See:

PATATE as a contorno (Two recipes for ‘squashed’ potatoes). 

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A few of the other recipes from Trieste:

PATATE as a contorno (Two recipes for ‘squashed’ potatoes). 

MARINADED FISH and a recipe for PESCE IN SAOR

IOTA (Recipe, a very thick soup from Trieste) Post 1

IOTA FROM TRIESTE, Italy is made with smoked pork, sauerkraut, borlotti beans-Post 2

Traditional Easter Sweets in Trieste in Friuli Venezia Giulia

INSALATA RUSSA (Party time – Russian salad)

APPLE STRUDEL (TRIESTE: Strucolo de pomi)

GULASCH (Goulash as made in Trieste)

 

POLASTRO IN TECIA – POLLASTRO IN TECCIA in Italian (Chicken cooked as in the Veneto Region of Italy)

Foods cooked ‘in tecia’ are from the Veneto and the Friuli-Venezia Giulia regions of Italy.

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A tecia is a saucepan in the Venetian dialect (teccia in Italian). It is wide and of medium height, usually called a casserole in English and it is perfect for cooking this dish. Pollastro or gallina is chicken in Italian.

The recipes for pollastro in teccia vary and my version also contains mushrooms and potatoes. It is a homely way to cook chicken in the north of Italy; notice the use of butter, sage or marjoram which are not common in the south of Italy. I grew up in Trieste and I am very familiar with this dish.

INGREDIENTS
1 whole chicken (mine was 1.8 kg and free range)
1 onion
2 stalks of celery
2 carrots
50 g butter
½ cup of extra virgin olive oil
1 cup of dry white wine
400 g of ripe, chopped tomatoes (can use cannned)
2 sprigs of sage leaves or marjoram (I use fresh; these are removed after cooking)
salt and pepper to taste
2-3 cloves
potatoes ,1-2 per person depending on size and tastes
½ cup chicken broth or use a stock cube

PROCESSES
Cut the chicken into 8 pieces and wipe dry.
Roughly chop the onion, celery and carrots.
Place the butter and oil in the pan (which will hold all of the ingredients), add the vegetables and toss them around in the hot pan until well coated.
Add the chicken pieces and brown them.
Add wine, tomatoes, broth, cloves, herbs, salt and pepper, cover and cook all over low heat.

The chicken should take about about 60 minutes.  Either cut or use the potatoes whole – you will need to estimate how long into the cooking time you need to add these. I added the potatoes about 30 minutes beforehand and the mushrooms 15 minutes before the chicken was cooked.
Remove the herbs and serve.

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STRUCOLO DE POMI (Apple strudel from Trieste, common at Christmas and Suitable for our autumn)

I grew up in Trieste.
Trieste is in the Friuli Venezia Giulia region of Italy. It is close to Venice, but it is also close to the Slovenian border. In 177 BC Trieste was under the control of Roman Empire. As well as Italy, Trieste also once belonged to Austria and then Austria-Hungary for more than 500 years and much of the cooking of Trieste reflects these cultures.

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One of the culinary specialties of Trieste is strucolo de pomi (in Triestine dialect). It is a popular autumn and winter sweet.

When my family came to Australia the pastry shops in Adelaide were not to our tastes (lamingtons, sponge cakes with raspberry jam and in most cases, mock cream). My mother felt it necessary to teach herself how to bake, something that she never did when we were living in Trieste; as is the common European way, we left the baking to the specialists and we bought all of our pastries and cakes, especially when we had guests.

For our first Christmas Eve celebration in Australia my mother and my aunty made a strudel together and making strucolo de pomi became our celebratory dessert for any occasion. Later my mother began making  Zuppa Inglese, this too became a perfect celebratory dessert especially for Christmas.

My only aunt living in Australia is zia Licia. She married my mother’s brother. Her maiden name was Ursich, which may not sound Italian, but like many of the people living in Trieste, she had a Slavic name.

When we first came to Australia our families lived next door to one another and they often cooked and ate together.

 

INGREDIENTS
Strudel dough:
plain flour, 250 g
salt, 1/4 teaspoon
sugar, 2 tablespoons
egg yolk, 1
warm water, 115 ml, plus more if needed,
vegetable oil, 2 tablespoons, plus additional for coating the dough

Filling:
apples, 1k – we used delicious apples (golden or red) but other people prefer more acidic varieties, e.g. granny smiths
sugar, 3/4 cup
sultanas, 3/4 cup
walnuts, (or pine nuts) 3/4 cup
ground cinnamon, 1teaspoon
lemon, 1 (juice and grated peel)
butter (unsalted), 70g
bread crumbs, 50g

 

PROCESSES
Mix the flour, sugar and salt together and then slowly add the water, egg yolk and oil to the dry ingredients and knead into a medium-firm dough. We always made any dough on our kitchen laminax table (these were great for mixing and rolling out pasta and pastry), however an electric mixer can be used.
For this option:
Combine the flour and salt in a mixer fitted with the dough hook attachment. Mix the water, egg yolk and oil and add this to the flour on low speed.  Knead it for about 10minutes until the pastry is soft and elastic. Even if I use the mixer, I like to finish this off with my hands so that I can feel when the pastry is right.
Shape the dough into a ball and throw it down hard onto the working surface a few times.
Spread a little oil on the surface of the dough, cover it with plastic wrap (a use a tea towel) and allow the dough to rest for a couple of hours.

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While the pastry is resting prepare the filling:
Peel, core and slice apples. Mix in sugar, sultanas, nuts, grated lemon peel, lemon juice and cinnamon and toss together well.
Stir well until the sugar dissolves and the apples are coated with the mixture.
Melt the butter in a frying pan, over medium heat. Add the breadcrumbs and toast, stirring constantly until lightly browned (about 5 minutes). Let cool.

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Roll out the dough:
Cover your working area with tablecloth and dust it with flour (this will help you move the strudel to the baking tray once it has been shaped).
Place the ball of dough in the middle, sprinkle with flour and beginning rolling from the centre roll the dough out into a very thin rectangle,. The dough my be a little resistant at first but will relax more as you roll it. If the dough tears a little it can be patched with off cuts of pastry before you add the filling.

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Assemble the strudel:
Spread the breadcrumbs bread evenly over the dough and leave a clean border  on all sides.
Arrange the apple mixture evenly on top of the crumbs.
Shape the strudel: begin rolling the strudel into a fairly tight roll, starting at one end and gradually working down the roll. The finished roll should look fairly even in circumference.
Use the table cloth to transfer the strudel and place strudel on a buttered baking tray (I line it with baking paper).
Brush it either with melted butter or oil, or egg yolk mixed with a little oil.
Bake strudel for 60 to 80 minutes in a 180 C oven.

We soaked the sultanas in rum beforehand. Small pieces of dark chocolate mixed into the filling was also a variation.