Catania | All Things Sicilian and more

CAPONATA Catanese (from Catania) made easy with photos

I am writing this post for a friend to demonstrate that making caponata is not difficult and I have therefore included many photos.

In my first book, Sicilian Seafood Cooking I have written a whole chapter about making various caponate (plural). This one is Catanese, as made in Catania, and the main ingredients are eggplants and peppers, but there are other caponate where the main ingredients are either eggplants or pumpkin or potato or celery (called Christmas caponata). I have also made a fennel caponata.

All caponate need to be made at least one day before to let the flavours develop. Caponate are eaten at room temperature.

Caponata Catanese is made with eggplants, peppers, celery, onions, chopped green olives and capers. A little sugar, vinegar and a splash of passata are used to make the agro- dolce sauce. Toasted pine nuts (or almonds) and fresh basil make good decoration and add extra taste. Caponata Palermitana, from Palermo, does not include peppers. I used roughly 1 kilo of eggplants and 1 kilo of peppers, 3 sticks of celery (pale green from near the centre), 1 onion. I used about 125g of capers and about the same amounts of chopped green olives. A true Sicilian making caponata would never weigh ingredients and may at times use more eggplants than peppers; these are rough amounts as a guide to illustrate ratios of ingredients. Always use extra virgin olive oil and as much as needed to prevent the ingredients sticking; access oil can always be drained off but bread makes a fine accompaniment to all caponate and the oil is particularly flavourful.

Each vegetable is fried separately but I usually combine the celery and the onion at the same time. the vegetables have different rates of cooking and you want to preserve the individual flavours as much as possible.

A frypan with a heavy base is good to use. I am making large quantities this time to take to a gathering so I am using my heavy wok (Le Creuset).

Fry the eggplants in some extra olive oil and add a little salt. Drain the eggplant in a colander with a container underneath to collect any oil. In the same pan add some new oil and the oil that you have drained from the eggplants. Fy the peppers and add a little salt. Drain them as you did the eggplants, collect the oil and add this to some new oil in the same pan.

Fry the celery and the onion.

When they have softened but the celery still has some crunch add the green olives and capers. Salt may not be necessary for this component of the dish.

Make a small depression in the centre of the vegetables and add about a flat tablespoon of sugar – this varies, some add more, some add less. Melt the sugar (caramelise it) and then add about 3 tablespoons of wine vinegar. Evaporate on high heat.

Add a splash of passata. Mix through the ingredients in the pan and cook it for a few minutes.

Incorporate all of the ingredients .

The caponata is now cooked. It needs to be placed in the fridge in a sealed container till you are ready to eat it and it will not suffer if it is made 3-4 days beforehand.

Decorate it with toasted pine nuts and fresh basil leaves when you are ready to present it.

There are other recipes on my blog for caponate made with different vegetables.

PUMPKIN – Zucca (gialla) – and two Sicilian ways to cook it

CAPONATA DI NATALE (Christmas, winter caponata made with celery, almonds and sultanas)

SICILIAN CAPONATA DI MELANZANE as made in Palermo (Eggplant caponata and Eggplant caponata with chocolate)

A MOUNTAIN OF CAPONATA – two days before Christmas

FENNEL CAPONATA (Sicilian sweet and sour method for preparing certain vegetables).

CAPONATA SICILIANA (CATANESE – Caponata as made in Catania)

PASTA ALLA NORMA and a variation (Pasta with tomato salsa and fried eggplants… and currants, anchovies and bottarga)

I recently made Pasta alla norma and although this post was first posted on May 4, 2012 and I am posting it again on 25th April 2018. Ripe tomatoes and eggplants continue into autumn and although the basil may have finished, fresh mint leaves add an interesting fresh taste to the dish.

Pasta alla Norma is one of those dishes Sicilians are extremely fond of especially in late summer when the tomatoes are ripe, the basil is abundant and the eggplants are at their best.

There are some summer pasta dishes which call for uncooked, ripe tomatoes and when possible I try not to substitute tinned tomatoes for Pasta alla Norma.

All it is = a salsa of fresh tomatoes, short pasta (caserecce are good) and fried eggplants – usually cubed and added to the pasta once it has been dressed with the tomato salsa. Ricotta salata tops it all off. Easy stuff. Failing ricotta salata, use a strong pecorino cheese… both these cheeses are preferred by Sicilians; parmigiano is the preferred cheese in Northern Italy.

The dish originates from Catania, the city that my mother’s family comes from. Many presume that the dish is named after the opera, La Norma, by the composer Vincenzo Bellini who was born in Catania (1801-1835), but there are others who think that the expression ‘a norma’ (in Sicilian) was commonly used in the early 1900s to describe food that was cooked true to form (i.e. as normal, as it should be) and according to all the rules and regulations specified in the recipe.

I ate a version of Pasta alla Norma in a seafood restaurant in San Leone (on the coast, near Agrigento). The tagliatelle were presented on top of half an eggplant, (that had been cut in half and then fried). The sauce also contained a few currants and a few anchovies, thin slices of bottarga (dry, salted tuna roe) and cubes of ricotta salata on top. It does look very spectacular, but if you intend to do this, and are using a large round eggplant, cut the eggplant horizontally and remove a slice from the centre of it to make it thinner – the eggplant will cook more evenly. Follow the recipe below and to the salsa, add a tablespoon of currants and a couple of chopped anchovies. In Sicily bottarga is salted, cured fish tuna roe rather than bottarga made with grey mullet as common in Sardegna (Sardinia).

INGREDIENTS
I have used casarecce, 500g

eggplants, 500g or more

extra virgin olive oil, 1 ½ cups ( ½ cup for the tomato salsa,1 cup to fry the eggplant)

garlic, 3 cloves

ripe tomatoes, 1k, peeled and chopped

salt (a little) and freshly ground black pepper to taste

basil, fresh leaves (10-15) some for the salsa and some for decoration

PROCESSES

Remove the stem end of eggplant and without peeling and slice or cut into cubes. I do not usually salt my eggplant; sometimes I briefly soak it in salted water so that the eggplant does not absorb as much oil. Pat-dry the eggplant and fry in 1 cup of olive oil until golden. Drain on paper towels.

Make the tomato salsa: place the tomatoes in the pan with garlic, oil, salt and some basil leaves: cook uncovered on medium heat till it is thick.

Cook pasta and drain.

Mix the pasta with the tomato sauce, place in a large serving bowl and top with the eggplants and the remaining basil (or mint).

Present with grated cheese, preferably ricotta salata.

See Pasta con Bottarga

CATANIA and RISTOWORLD

I have had the most wonderful seafood meal in Catania at the “La Vecchia Quercia” in the Garden Hotel in San Giovanni la Punta.

I was a guest of Ristoworld an online not-for-profit organization dedicated to the restaurant and food production industry whose aim is to showcase Italian food internationally. Ristoworld has organised many congregations and competitions to promote culinary skills in the restaurant and hotel trade.

This is an organisation that was first formed in Sicily in 2008, by Andrea Finocchiaro a chef who is based in Catania. This group has grown significantly and there are now delegates and representatives from all regions of Italy and from other parts of the world. I am the Australian delegate.

Apart from Andrea and Fabio Trefuletti (secretary) I met other members of the group. The food was cooked by Costantino Laudani, head chef at La Vecchia Quercia (he is also the delegate of Sicily for Ristoworld). My charming waiter and sommelier was Allessio Valenti (vice president of Ristoworld).  Apparently Alessio is Catania’s best cocktail maker. Pity I am not into night life!

Unfortunately not all of the food was photographed. The antipasti were spectacular and there were so many of them…..marinaded fish, prawns, mussels, octopus……caponata with grated chocolate, cuscus.

This is the Pesce spada and cipollata:

We said no to fruit and dessert – we just could not have fitted it in.

MA2SBAE8REVW

RABBIT with cloves, cinnamon and red wine (CONIGLIO DA LICODIA EUBEA)

Rabbit for Easter?

I have cooked rabbit a few times lately – there seems to be plenty of it about. They are breeding like rabbits seems a very appropriate term, given the excellent breeding conditions for them in most of Australia – good rainfall and abundant vegetation of good nutritional value.

Where possible I buy wild rabbit. I like to think that helping to reduce the rabbit population is a good thing for the environment – wild rabbits have contributed to the extinction of many plant species and by their selective grazing they deplete the high-quality feed for some native species and livestock. The loss of vegetation also contributes to soil erosion.

I found a version of this recipe in Pino Correnti’s Il Libro D’oro della Cucina e dei Vini di Sicilia. As is often the case in Sicilian recipes, there is very little detail about the method of cooking and there are no quantities given, but the following combination works for me. The recipe is from Licodia Eubea, a small town in the province of Catania. It is close to Vizzini and not far from Caltagerone – all are north of Ragusa.

In this recipe the rabbit is marinated in red wine before cooking. If I am cooking a wild rabbit I marinate it overnight, if it is a farmed rabbit 3 hours are plenty.

I have cooked this rabbit several times and each time I have added more personal touches – whole mushrooms or whole onions, more spices. On one occasion I presented it with fregola – this is the Sardinian version of couscous that is common in Southern Sardinia around Cagliari. It is cooked like pasta in boiling, salted water for about 10 minutes and drained. (I am not sure that the Sicilians would approve, or the Sardinians for that matter.)

I use one rabbit to feed four people (usually weighs just below 1 kilo).

INGREDIENTS

rabbit,1

red wine, 1½ cups

cloves, 6-8

bay leaves, 4-6

garlic, 2 cloves, each cut into halves

cinnamon sticks, 1-2

extra virgin olive oil, ¾ cup

salt and pepper to taste

tomato paste, 2 tablespoons, dissolved in a little water

rosemary sprigs, fresh 3-4

mint, fresh, 6-8 leaves

onions, whole,1-2 per person

PROCESSES:
Clean the rabbit and cut it into manageable sections at the joints.

Marinate it in the wine, some of the oil, bay leaves, cinnamon and cloves and turn it occasionally.

Remove the pieces of rabbit from the marinade and drain well. Keep the marinade with the bay, cinnamon and cloves for cooking.

Cut small slits into the flesh of the rabbit and insert the garlic into the slits (the recipe just lists garlic in the list of ingredients).
Add the rest of the extra virgin olive oil in a large frying pan and sauté the pieces until golden. Remove them and set aside.

Reduce the heat, add the whole onions to the oil and toss them around until golden.

Add salt and pepper, the diluted tomato paste, mint, rosemary, the wine marinade with the bay leaves, cinnamon and cloves (if you want to accentuate the taste of the aromatics you may wish to discard the old bay leaves and cloves in the marinade and add new ones).

Cover with a lid and simmer it gently until it is cooked (wild rabbit will take twice as long to cook as the farmed rabbit and you may need to add extra liquid).

Remove the lid and evaporate the juices if necessary.

I like to serve it with more fresh, mint leaves.

Ristoworld

A short time ago I became a member of an organisation called Ristoworld. This is an organisation that was first formed in Sicily, under the direction of Chef Andrea Finocchiaro who is based in Catania.

This is different to my other posts and I wish to explain why I am doing this.

Originally the group wanted to promote mainly Sicilian food&beverage – managers, sommelier, chefs and all staff involved in the trade as well as Sicilian produce. This group and its network have recently expanded. Andrea is still the President and he is working with Mario Principi, a group of advisers, representatives from all regions of Italy and from other parts of the world.

The initial concept of promotion Sicily has become the promotion of all things related to food&beverage of Italy – ‘all made in Italy’.

Recently I posted a message on their face book site (in Italian) about Mary Taylor Simeti. Mary is a leading Sicilian food writer living in Sicily who is coming to the Sydney International Food Festival– she is participating in a session is on October 9th.

Andrea has since asked me to publicize this photo on my site and I have agreed to do so – reciprocal thanks.

In summary, the photo is an idea of Andrea’s to demonstrate how culinary art and fashion can be linked (the sweetness of the chocolate with the beauty of the models). Michele Crimi, a Sicilian photographer of note is responsible for the photo; Lucia Russo, Angela Viola e Selene Eulalia Cabrabas are the models. It has been photographed in the scenic restaurant Falconiera di Acireale, located the beautiful coastal city of Acireale in the north-east of the province of Catania, Sicily. The decorated chocolate centerpiece has been produced in collaboration with the ancient and famous Pasticceria Michelangelo Spina di Misterbianco. Although this is not mentioned in the article I was given to work from, there is promotion for the beauty of Sicily (Acireale and this restaurant) and the craft of the people involved in making this photo possible including the pastry cook.

MA2SBAE8REVW

CAVOLOFIORE AFFOGATO (Cauliflower braised in red wine, cheese and anchovies)

Affogato means drowned or smothered or choked in Italian, and which ever way you look at it, in this recipe the cauliflower has been killed off in red wine.

My grandmother Maria was born in Catania and this was one of her ways of cooking cauliflower (called VRUOCCULI AFFUCATI in Sicilian)

The cauliflower is cut into thin slices and assembled in layers: cauliflower, sprinkled with a layer of slivers of pecorino, thinly sliced onion and anchovies. Some recipes also include stoned black olives.

Although the coloured cauliflowers or broccoli can also be used for this recipe, I like the white cauliflower because it becomes rose- tinted by the red wine.

I compress the assembled ingredients, cover it with a circle of baking paper, an ovenproof plate and then put a weight on top (see photo).

It is cooked slowly until all the liquid evaporates and then it can be turned out and sliced like a cake. You may also like to use a non- stick saucepan or as I often do, place a circle of baking paper at the bottom of the pan to ensure that the “cake” does not stick to the bottom. Many recipes add water as the cauliflower is cooking to prevent it from burning, but if you cook it on very gentle heat and in a good quality saucepan with a heavy base, it may not be necessary.

VRUOCCULI AFFUCATI are especially suitable as an accompaniment to a strong tasting dish. Usually it is presented at room temperature or cold (I can remember the left over cauliflower being particularly satisfying as a stuffing for a panino).

INGREDIENTS

cauliflower or broccoli, 1kg

onion, 1large, sliced thinly

pecorino, 50 -100g, sliced thinly

anchovies, 4-5 or more

red wine, 1 glass

extra virgin olive oil, ¾ cup

salt and freshly ground black pepper to taste

PROCESSES

Place some olive oil in a deep saucepan (the ingredients are layered).

Add a layer of the cauliflower.

Top with the pecorino cheese, anchovies, ground pepper and onion slices (salt to taste).

Add another layer of the cauliflower and more oil.

Continue with more layers but finish off with a layer of cauliflower on top. Press down the layers with your hands.

Top with more oil and add the wine.

Cover the contents first with either a piece of baking paper or foil cut to size and slightly loose. Put a weight on the top so as to keep all of the layers compressed (see above). There should e a gap around the weight and the saucepan to allow the steam to escape.

Cook on very slow heat for about 40-60 minutes and when the liquid has evaporated, you should also hear the cauliflower sizzle in the oil.

MA2SBAE8REVW

CAPONATA SICILIANA (CATANESE – Caponata as made in Catania)

The principal and most common flavourings that characterise a Sicilian caponata are: the celery, capers, green olives and the sweet and sour, caramelised sauce made with vinegar and sugar (the agro dolce).

Caponata is commonly made with eggplants (popular in Palermo) but my mother’s family’s version of caponata contains peppers (capsicums) as one of the principal ingredients. Her family come from Catania and this is a local variation in many other parts of Sicily as well. In fact, I have eaten this variation in restaurants in the following Sicilian locations : Syracuse, Catania, Sciacca, Mazara del Vallo, Agrigento, Ragusa Ibla and Caltagirone.

Sicilians will keep on arguing about which is the true caponata. Some traditional recipes use tomato paste rather than chopped tomatoes. Some add garlic, others chocolate (or cocoa). Many recipes contain nuts – almonds or pine nuts or pistachio, in others herbs are added – sometimes basil, at other times oregano or mint. Certain recipes also include raisins or currants and some, fresh pears. One of my neighbours whose family also comes from Catania adds potatoes to his.

It is now the perfect season for making caponata – the peppers are sweet and the eggplants have not yet developed too many seeds (this is something that happens at the end of their growing season).

I always fry my vegetables separately because vegetables cook at different rates and it is far better to fry or sauté food in batches than crowd the pan.

Traditionally in caponata, the celery is pre-cooked in salted, boiling water before being added to the other ingredients. However, because I like the taste of the crunchy celery I have never pre-cooked it.

The legacy of my grandmother’s caponata lives on. My friends who have tasted my caponata now cook it for themselves.

I cooked the caponata for one of my cousins (the son of my mother’s sister) who visited me In Melbourne from the US. He and his wife loved it and he felt very nostalgic about his mother’s cooking ( my aunt/ his mother died several years ago). He asked me to email him the recipe. I did and he wrote back:

As I read you recipe on “caponata” I could smell the flavours ( like when my mother was making it).

He is now cooking caponata for his friends and family in the US….

This version of caponata was published in the summer issue of the magazine, Italianicious (Essence of Italy, Dec 2009). The summer issue was a special edition on Sicily and I was asked to contribute. Each issue of Italianicious contains information and stories about all things Italian in Italy and in Australia.

Do not feel intimidated by the long list of steps to cook it. It really is very simple.

INGREDIENTS

extra virgin olive oil, 1½ cups (more or less – depending how much the vegetables will absorb)

eggplants, 1-2 large, dark skinned variety,

peppers, 3, preferably 1 green, 1 red, 1 yellow (variation of colour is mainly for appearance, but the red and yellow ones taste sweeter)

onion, 1, large, sliced thinly

red tomatoes, 2 medium size, peeled and chopped, or 2 tablespoons of tomato paste and a little water

capers, ½ cup, salted or in brine

green olives, ¾ cup, stoned, chopped

celery, 2-3 tender stalks and the pale green leaves (both from the centre of the celery)

white, wine vinegar, ½ cup

sugar, 2 tablespoons

salt and freshly ground pepper

PROCESSES

Cut the eggplant into cubes (approx 30mm) – do not peel. Place the cubes into abundant water with about 1 tablespoon of salt. Leave for about 30 minutes – this will keep the flesh white and the eggplant is said to absorb less oil if soaked previously.

Prepare the capers – if they are the salted variety, ensure they have been rinsed thoroughly and then soaked for about 30 minutes before use, and then rinsed again.

Cut the peppers into slices (approx 20mm) or into rectangular shapes.

Slice the onion.

Slice the celery sticks and the green leaves finely.

Peel, and coarsely chop the tomatoes (or use tomato paste).

Drain the eggplants and squeeze them to remove as much water as possible – I use a clean tea towel.

Heat a large frypan over medium heat with ¾ cup of the extra virgin olive oil.

Add eggplant cubes and sauté until soft and golden (about 10-12 minutes). Place the drained eggplants into a large bowl and set aside (all of the vegetables will be added to this same bowl). If you want to, drain the oil from the eggplants back into the same frypan and re-use this oil to fry the next ingredients – the peppers.

Add new oil (to the left-over eggplant oil) plus a little salt and sauté the peppers, until wilted and beginning to turn brown (about 10-12 minutes). Remove the peppers from the pan and drain the oil from the peppers back into the same frypan. Place the peppers in the bowl with the eggplants.

Add a little more oil to the pan and sauté the celery gently for 5-7 minutes, so that it retains some of its crispness (in more traditional recipes, the celery is always boiled until soft before being sautéed). Sprinkle the celery with a little salt while it is cooking.

Remove the celery from the pan and add it to the eggplants and peppers.

Sauté the onion having added a little more oil to the frypan. Add a little salt and cook until translucent.

Add the tomatoes or the tomato paste (with a little water) to the onions, and allow their juice to evaporate. Add the capers and olives. Allow these ingredients to cook gently for 1- 2 minutes.

Empty the contents of the frypan into the bowl with the other cooked vegetables.

For the agro- dolce sauce (sweet and sour sauce):

Add the sugar to the frypan (already coated with the caramelised flavours from the vegetables). Heat it very gently until it begins to melt and bubble. Add the vinegar and evaporate.

Incorporate the cooked vegetables into the frypan with the agro-dolce sauce.

Add ground pepper, check for salt and add more if necessary. Gently toss all of the ingredients over low heat for 2-3 minutes to blend the flavours.

Remove the caponata from the pan and cool before placing it into one or more containers.

Store in the fridge until ready to use – it will keep well for up to one week and it improves with age.

*** I first published this post In Feb 2010.

In my Book Sicilian Seafood Cooking, there is a whole chapter devoted to Caponata – made with various vegetables.

Sicilian Seafood Cooking was first published in Nov 2011 and republished in Dec 2014.

Tag: Catania

CAPONATA Catanese (from Catania) made easy with photos

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PASTA ALLA NORMA and a variation (Pasta with tomato salsa and fried eggplants… and currants, anchovies and bottarga)

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CATANIA and RISTOWORLD

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RABBIT with cloves, cinnamon and red wine (CONIGLIO DA LICODIA EUBEA)

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Ristoworld

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CAVOLOFIORE AFFOGATO (Cauliflower braised in red wine, cheese and anchovies)

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CAPONATA SICILIANA (CATANESE – Caponata as made in Catania)

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