OVEN COOKED KID (capretto)

I am writing about kid, not goat. Unlike goat, there was very little fat and the meat did not exude that characteristic, heavy smell of game that is present when cutting goat and mutton.

Capretto, Italians call it and it is a meat that is not cooked regularly, but is often cooked on special occasions. I bought it from an Italian butcher. I went in to buy  some pork sausages but when I saw what the Italian customers that were lining up at the counter were all buying, I did the same. I bought capretto.

The Italian word for goat is capra and like mutton, goat is not generally eaten in Italy.

I marinaded it overnight with extra virgin olive oil, red wine, fennel seeds, bay leaves, rosemary, onion and sage. As you can see in the photo there is plenty of marinade; I wanted the meat to be quite well covered and intended to use the marinade in the cooking.

Nothing is wasted, the herbs are discarded and replaced with fresh herbs. This is because I have herbs growing on my balcony and I can afford to do this. I added garlic when i ws ready to cook the meat.

The important thing to do in this recipe is to cook the usual soffritto base that is omnipresent in Italian cooking – onion, carrot and celery – in extra virgin olive oil and make sure that the soffritto vegetables are caramilised before combining it with the drained marinaded meat.The meat does not need to be browned before hand making the cooking process easier and quicker. I have a cast iron baking pan that is very convenient for putting directly onto the stove.

The soffritto took about 15 minutes to soften and caramilise the vegetables ad this process adds a much enriched flavour to the dish. A dash of passata or some peeled red tomatoes also adds to the taste and colour to the braise.

Once you have drained the meat  and removed the old herbs use the marinade to the capretto. Add fresh herbs and some stock. As you can see in the photo there is enough liquid to almost cover the meat.

Cover the pan with some foil or a lid and leave it to cook in a slow oven. Mine was set at 170C degrees  and because I have two similar baking trays the spare one made a good lid.

Remove the foil after an hour. Move the meat around and add more broth or water and cook it uncovered until the meat is separated from the bones. I baked mine for about two hours without the foil, but made sure that if I needed to add more liquid, I had some stock to use.

The results were delicious. The vegetables almost melted, the meat was easily detached from the bone, it smelled great and tasted even better. And yes, it was a special meal.

I presented it with baked potatoes and braised endives sautéed with anchovies.

The kid weighed 2 kilos. as you can see there was very little fat.

This is not the first time I have cooked capretto – kid/goat

BRAISED KID (capretto) in a simple marinade of red wine, extra virgin olive oil and herbs

RICETTE per capretto (e capra); Recipes for slow cooked kid and goat

RAGU` DI CAPRETTO; Goat/ kid ragout as a dressing for pasta

SPEZZATINO DI CAPRETTO (Italian Goat/ Kid stew)

KID/GOAT WITH ALMONDS (SPRING IN SICILY, CAPRETTO CON LE MANDORLE)

SLOW COOKED LEG OF GOAT WITH HOT MINT SAUCE

SICILIAN SEAFOOD COOKING, ITALIANICIOUS and READER’S FEAST Bookstore. Recipe for Slow cooked goat in Nero D’Avola

 

BAKED FISH WITH POTATOES, VINEGAR and ANCHOVIES

It is the season to begin thinking about fish and how to cook it to make it special.

Baked Fish With Potatoes, Vinegar And Anchovies Sicilian – Pisci o furno chi patati  is a recipe from my book Sicilian Seafood Cooking (now out of print), and it is so simple to cook that I could do it with my eyes closed.

The fish is a locally caught sustainable Snapper. You can see that I make slits in the fish’s sides and in the slits I insert a couple of anchovies. If you don’t like anchovies use fresh herbs; good for this fish are wild fennel, thyme, rosemary or tarragon.

I made the marinade and marinaded the fish in your baking tray for an hour before cooking.

In the marinade you can see that I have used consists of chopped parsley, quite a bit of onion and grated lemon peel. The liquid is: extra virgin olive oil, some wine vinegar and some lemon juice. Add a bit of salt and pepper also. I have included some quantities in the recipe below, but really, the fun of cooking is also experimenting.

Mix up the marinade and let the fish steep in it for about an hour. Turn it over a few times before you bake it. You can bake potatoes with it if you wish and the potatoes take on that lemon flavour that often Greek baked potatoes have when baked with lemon (usually cooked with chicken). The Greeks did settle in Sicily after all!

I usually part-cook my potatoes and put them in to bake with the fish about 15mins before I think the fish is ready. Raw slices of potatoes are used in the recipe and these will require longer cooking time, but do whatever you think is more practical for you.

 

PESCE INFORNATO CON PATATE/ Sicilian – Pisci o furno chi patati
Baked fish with potatoes (and vinegar and anchovies)
Ingredients
1–1.5kg (2lb 4oz–3lb 5oz) whole fish
½ cup extra virgin olive oil
3 tablespoons red wine vinegar
2 onions, finely chopped a small bunch parsley, finely chopped
250g (9oz) potatoes, thinly sliced or par-boiled potatoes in chunks
3–6 anchovies, finely chopped (see above)
juice of 2 lemons, plus grated zest of 1 lemon
salt and freshly ground pepper to taste
Suitable fish
Any whole fish or large, thick fillets of medium to firm fish, preferably with the skin on. The fish is cooked whole, filleted and portioned at the table.
Method
If using whole fish or fillets with skin, make a series of slashes in the skin. Mix
the oil with the vinegar, onions and parsley. Add seasoning and marinate the
fish for about an hour, turning frequently.
Place the fish in an ovenproof dish, spoon half of the marinade over it and bake for 10 minutes in a 200°C (400°F) oven. Arrange the sliced potatoes around the fish. Sprinkle the potatoes and the fish with more marinade, the anchovies, lemon juice and grated zest. Bake for another 20–35 minutes, depending on the type of fish. Serve hot.
To see if the fish is cooked to your liking, you can test  the fish with a fork held at an angle. Insert it at the thickest point of the fish and twist the fork. it should flake easily.
Variation
Place rosemary and bay leaves underneath the fish in the baking pan.
See:
There is a photo in this post where I used red onion and it can look quite spectacular.

The Ugly Ducklings in Italian Cuisine (Scarrafoni in cucina)

Late last year, I was contacted by Massimiliano Gugole from SBS Radio and asked if I would like to contribute to an SBS program on Season 2 of The Ugly Ducklings of Italian Cuisine.              

The programme aims to showcase aesthetically pleasing yet flavourful Italian dishes. Massimiliano approached me to interview me about a particular dish from South Eastern Sicily that begins with an unappetising appearance but culminates in a glorious taste. I believe he discovered me through a recipe I posted on my blog about this dish, which one of my aunts used to prepare during our Sicilian summer holidays in Ragusa.

My recipe and The Ugly Duckling  series of interviews in English and Italian are entitled Zuzzu, described on the SBS website as :

An ancient, pork terrine that uses everything of the pig, but the oink!

I mentioned to a friend in Canberra that I had been interviewed for this program. He responded with a wry remark: “Surely the reference to the ugly duckling has nothing to do with you.”

Here’s what SBS had to say about Season 1 followed by Season 2:

About Season 1

SBS has today launched its first ever bilingual podcast series – The Ugly Ducklings of Italian Cuisine (Scarrafoni in cucina) in English and Italian – celebrating the most delicious, non-Instagrammable Italian dishes that might never have come across your plate.

Over the course of six episodes, the series will follow some of Australia and Italy’s most well-known chefs and food critics, including acclaimed restaurateur and food personality Guy Grossi, celebrity chef Poh Ling Yeow, and food blogger and author Emiko Davies, as they explore and celebrate Italy’s least appetizing specialties.

Podcast host Massimiliano Gugole, from SBS Italian, said: “Italy is a country of beauty, with its food celebrated all over the world, but this podcast will introduce listeners to some of our lesser-known culinary treasures, with a healthy dose of irony thrown in for good measure.

About Season 2

SBS’s first bilingual podcast is back for seconds! Season Two of The Ugly Ducklings of Italian Cuisine (Scarrafoni in Cucina) returns in Italian and English to introduce six new dishes for the adventurous eater such as sea urchin gonads, stew with chocolate and wild boar, and risotto with a stinging weed.

A line-up of new guests will share their expertise in the world of Italian food including award-winning Melbourne chef Alberto Fava, Sicilian food truck owner Pino D’Addelfio, TV chef, author and former Food Director of Australian Women’s Weekly, Lyndey Milan, and the inimitable queen of TV cooking, Nigella Lawson.

SBS Italian Producer Massimiliano Gugole said the podcast started from a love of weird and wacky food.

“During the first season I talked about a typical dish from Verona – pearà. Not even people from neighbouring cities knew about it. When they saw a picture, they thought it looked like vomit but I, like all Veronese, love it!” said Gugole.

Looking past the superficial, Season Two of The Ugly Ducklings of Italian Cuisine will delve deeper into how these unique, local dishes became a proudly acquired taste.

“These dishes are not the celebrities – the pizzas and pastas – but they have strong links to families, towns and history. My intention is to tell their stories,” Gugole said.

“On Instagram, all food is perfect: perfect framing, perfect garnishes, but my research shows that’s not what makes food delicious. Nigella Lawson even once said, ‘brown food tastes the best’.”

Episode three in English features TV cooking royalty Nigella Lawson, who talks about stinging nettle risotto and her special relationship with 98-year-old Italian-British food writer Anna Del Conte. Lawson cites Del Conte as her only culinary influence, apart from her mother. In the Italian version of this episode, we hear from the doyenne herself, Anna Del Conte.

Conte and Lawson join guests including blogger and Instagram sensation Emiko Davies, environmental scientist and sea urchin expert Dr Paul Carnell, Italian food writer Chiara Cajelli, and research scientist Dr Maurizio Rossetto from the Royal Botanic Garden Sydney, as well as restaurateurs from Italy and Australia, university professors, medieval food fanatics and more.

The podcasts in both season 1 and Season 2 are worth listening to and are very entertaining.

BS Italian Executive Producer, Magica Fossati, says differences between the Italian and English episodes on the same topic are an interesting by-product of having the same conversation with bilingual guests, but both versions are worth listening to as they complement each other.

“I heard some Italian language teachers recommended our first season to their students because it’s easier to understand and study Italian with English context,” she said.

Both English and Italian speakers can look forward to hearing a fresh perspective on the world of lesser-known Italian dishes in season two, available on the SBS Radio app and SBS Italian website. Episode one launches on February 1, recipes for the dishes featured in the series can also be found on SBS Food.

 

My recipe for Zuzzu is available in both Italian and English

As you notice the participants are very noteworthy recognised Chefs and food experts. I feel honoured to be asked to contribute to this series.

I have listened to both SBS podcasts about Zuzzu, and although they feature the same traditional Sicilian dish, each episode has its own character. The Italian version was recorded before anyone tasted the terrine, while the English version was recorded afterwards, when everyone was able to comment on the experience. The Italian podcast is perhaps the more entertaining of the two, featuring lively commentary from Lisa Ferraro, formerly of Melbourne and one of the founders of Bar Idda, the much-loved Sicilian restaurant in Brunswick East. Lisa now lives in Rome, where she leads culinary tours throughout Sicily.

Special compliments to Massimiliano Gugole, who expertly wove together the voices and conversations, creating an engaging and enjoyable listening experience.

You can listen to The Ugly Ducklings of Italian Cuisine on the SBS Audio app or your favourite podcast platform to enjoy the complete series.

You’ll also find a collection of recipes featured in the first series on the SBS Food website, including my recipe for Zuzzu, the traditional Sicilian pork terrine.

SBS Food website, including this recipe for my Sicilian pork terrine (Zuzzu)

Here are some photos about the preparation of Zuzzu:

The head

The head in the pan

The boiled meat drained

The different parts of meat, separated (2 photos above)

Dealing with the jelly (2 photos above)

Dealing with the terrine (2 photos above)

A tasty sauce to pour on top of the Zuzzu or to serve with it, can be made with a mixture of chopped parsley, extra virgin olive oil, some lemon juice, salt and either pepper or chili flakes. At times, I also like to add a few chopped leaves of fresh garlic or mint in mine, but this is optional. The dressing can be as thick or as thin as you wish to make it.

Links:

https://www.sbs.com.au/language/italian/en/podcast/the-ugly-ducklings-of-italian-cuisine

https://www.sbs.com.au/language/italian/en/podcast-episode/zuzzu-an-ancient-sicilian-pork-terrine-that-uses-everything-but-the-oink/okrixs5gn

The recipe has been called Pork Terrine…. not quite right, but maybe no one would look at a recipe mad with pig’s head. Brawn may have been a better title.

https://www.sbs.com.au/food/social-tags/ugly-ducklings

My original posts about this dish:

GELATINA DI MAIALE. Pork Brawn

GELATINA DI MAIALE and HAPPY BIRTHDAY BAR IDDA (Buon Compleanno Bar Idda).

BEING ELDERLY, TRAVELLING and COFFEE

We have been travelling for the last four weeks around parts of Victoria and South Australia. Along the way we have stopped in cafes that looked like they served a good coffee. And I admit we’ve been pretty selective. It’s obvious to any of us who’ve driven around country Australia the number of cafes, pubs and bakeries serving coffee are flourishing, but not all of them make good coffee.

And at a once great railway town south of Port Augusta, we took a chance on one when there was no other option. We have recently bought a modest VW campervan with a homemade conversion that comes with some compromises. For example, to boil a kettle or brew a coffee, you slide out the stove top through the cargo door, which means it’s open to weather. This day, it was raining heavily, blowing a gale, we were cold and we liked some of the buildings in the town and so we pulled up.

There were two people serving and three people who were waiting for takeaways. When one of the staff asked who was next another assistant said:  “That elderly couple over there.”

My partner and I burst out laughing but I do not think anyone got the joke. I explained with humour how we were indeed elderly and were not offended in any way by the comment, but that elderly people did not necessarily see themselves as being of a certain older age and being called that, may take them by surprise. I said this and meant it to mean that we knew the joke was on us.

But wait, there was still more to come.

I ordered coffees for both my partner and myself. I asked for two caffé e latte. The woman (who we assume to be the owner of the café) took issue with my order. Raising her voice so she could share her proprietorship with her two staff and the three customers waiting for their takeaways, she exclaimed: “What do you want? Oh, caffe lattes?” She emphasised.  “We make lattes here. We don’t have fancy names like you city people.” More added emphasis. “You want two lattes? Is that what want?”

My partner meekly said that we would like two lattes. I felt the need to explain that as a person born in Italy, I don’t abbreviate the order to just latte because if you did this in Italy you would be ordering a drink of milk. I even apologised. Then she said that I was in Australia and needed to fit in with Australians if this was my home.

But wait for it, the performance went on. She said that all the tables inside were booked and we had to sit outside. We looked at the weather and tables under the kerb-side veranda. We meekly said that was OK. But where were these customers, when were they arriving, wouldn’t we finish a cup of coffee before they arrived? However, we didn’t challenge the wet-weather option, we knew we were in dangerous territory here and just turned the other cheek.

The coffee took ages to arrive, the assistant who carried it out to us spilled it in the saucers. She said that she was sorry about this and that we would have to sip it from our saucers. Once again we chose to be agreeable and said that we did not mind it being spilled.

By the way, the coffee was nothing like a caffè e latte, no froth whatsoever and very little taste of coffee or milk. We drank it quickly in spite of it being almost undrinkable and exchanged looks of unbelief between us.

I was in shock and made my way to the car. Not only were we elderly but were from the city and I was a foreigner. When my partner went to pay she was going to charge him for a mug sized coffee rather than a cup. He did mediate and pointed out that we had the smaller size.

I looked up the information on the web about this township and was greeted with the description of it being a friendly, peaceful town, a great place to live and visit.

This experience was worlds away from the experience we had when we ordered caffè e latte in Horsham at the Farmhouse Providore & Cafe which was packed with locals and travellers. The café had been recommended by another brilliant roadside stop in Keith, Henry & Rose. The attendant at the Farmhouse did not blink an eyelid when I asked for caffè e latte and asked how we wanted our coffees. Did we want more coffee than milk or the other way around because she knew people had preferences and she wanted to satisfy each of their customers.

I nearly hugged her!

I take making  coffee and tea very seriously.

These are the camping coffee pots and teapot:

See post:

Do I take making coffee at home too seriously?

I sure do.

ZELTEN from the Trentino, Alto Adige region of Italy

This year, the only traditional Christmas dish I’ll be eating is Zelten, a typical sweet, fruit and nut bread/cake of the Trentino-Alto Adige region of Italy.

I have never made traditional dishes for Christmas obligatory and my menu choices depend on the people I am sharing Christmas with. Last year it was fresh seafood – oysters, prawns and crayfish – simply served and delicious.

This year main course is likely to be duck with cherries marinated in grappa. What comes before and after is to be yet decided.

When my parents were alive, our family Christmas meal was likely to be a combination of offerings from Sicily and Trieste, either a caponata or an insalata russa for the finger food, a good brodo with tortellini for firsts, while the second course varied from year to year, and perhaps there was a cassata or a zuppa inglese for dessert.

Fish on Christmas eve was obligatory, but there was never a set Christmas menu, as there tends to be in many Australian or Italian households.

You won’t find me cooking turkey because it is too much like chicken, for me. As for dessert – I am not a fan of Christmas pudding and the only parts of pavlova I like are the berries and cream. I have made too many cassate (plural of cassata) and panforte on too many occasions to repeat making these or to appreciate them as I once did at Christmas. Panforte now made with so many different ingredients in Australia has become far too common and so removed from the Italian regional recipes, steeped in cultural traditions.

This year, Zelten will be my only traditional sweet.

I’ve looked at numerous recipes and background information about Zelten and found that there are many variations in the recipes. Zelten began from humble beginnings, a bread dough enriched with the typical local dry fruit and spices, the quantity and quality of fruit being poor in some areas (as in Trentino) and extravagant in others (as in Balzano).

The numerous recipes I read varied greatly. For example, walnuts are the principal nut used in all the recipes, but some variations contain almonds and/or hazelnuts/ pine nuts. Apart from figs and dried grapes, there are recipes with dates and/or unspecified dried fruit. To me using dates and mixed fruit do not sound typical of Tyrol.

All recipes include flour, either wheat or rye (some use very little flour, other recipe have large amounts of dough, some use bread dough). There are varying amounts of eggs, butter, sugar, yeast, milk or none of these. The fruit can be steeped in rum, but some recipes specify grappa, so as you can see the recipes vary greatly and some are much more modern.

I can understand the many variations of Zelten in Tyrol and why the recipes differ from family to family and location. Tyrol (German: Tirol) is historically a multi-national region located in the heart of the Alps of Austria and Italy. It is segmented by the compass into North, East and South Tyrol. North and East Tyrol lie in Austria and South Tyrol is in Italy, it is also known as Südtirol or Alto Adige). Bolzano, is the capital.

I was in this stunningly beaiutiful and fascinating region of Italy two years ago and enjoyed its many special features: the remarkable scenery especially in the Italian Alps and the Dolomites with their extraordinary mountainous and rocky peaks, the distinct architecture of cities and ancient villages where people speak German or Austro-Bavarian-German and Italian, and obviously, the culinary delights that reflect these cultures.

Zelten comes from the German selten and it means sometimes/on occasions, and as the name indicates it was only prepared on special occasions like Christmas, in winter with only dried fruit and nuts available.

I finally settled on making a version of a Zelten from South Tyrol and Bolzano, characterized by of large amounts of fruit – mainly figs and a selection of other dried fruit, pine nuts and almonds. I conducted some research into the fruit that is grown in the region and omitted apricots, peaches or plums because these stone fruits are more recent additions to the orchards. I used dried apples, pears, sultanas, strawberries (there are wild strawberries in the woods), a few dried plums and only a little orange peel as I did not imagine citrus to be very common in the area but would add to the flavour.

I chose grappa rather than rum, and plenty of it to soak the fruit and to moisten the cake once it was made.

I used no butter, eggs, milk or yeast and I used rye flour because wheat does not grow well in wet and cold climates. I used honey and not sugar.

I divided the mixture and baked two round cakes.

Eventually, I combined a couple of recipes and came up with:

750g dried fruit – 400g were figs, the rest as described above
350g nuts – 120g walnuts, the remainder almonds and pine nuts
200g honey
grappa – about ½ litre to soak the fruit and another ½ litre to soak into the baked cake
ground cinnamon, cloves, grated lemon peel
rye flour

I combined coarsely cut fruit and chopped nuts in a large container with a cover, added the grappa and left it for four days, stirring it occasionally.
I added the honey and spices and gradually mixed in as much rye flour as it would absorb. The principal recipe suggested to use 5% of the total weight of the ingredients, I calculated this to be about 230g. I mixed a teaspoon of baking powder to the flour as the only leavening, there was no leavening mentioned in the recipes that I sighted that used rye flour.
I lined two round baking tins with brown paper and baking paper. The recipe did not specify heat or time, but I baked them at 200 degrees for 60 minutes. Although my cakes are round, my understanding is that in different parts of Tyrol oval or heart shapes are also common.

I wrapped the cakes in calico (pudding cloth) and I have been dousing it  with more grappa daily.

I took a cake to friends last night and we cut it. It is heavy, not sweet and steeped in grappa. It does taste good.

Back goes the calico wrapping. With all that alcohol and fortress – like wrapping, the Zelten will last for a long time.

Grappa is made with grape skins. The wines and grappa from this region is unique.

Recipes of food mentioned in this post.

ZUPPA INGLESE, a famous, Italian dessert

CASSATA Explained with photos

SICILIAN CASSATA and some background (perfect for an Australian Christmas)

CAPONATA Catanese (from Catania) made easy with photos

INSALATA RUSSA (Party time; Russian salad)

 

THE MILL CASTLEMAINE: ARTISAN CHEESE, SMALLGOODS AND FOOD DISCOVERIES

I visited The Mill Castlemaine on 15 November in 2020 and discovered two stars of the region’s artisan food scene: Long Paddock Cheese, where French cheesemaker Ivan Larcher and his wife Julie produce exceptional European-style cow’s milk cheeses, and Oakwood Smallgoods, where German master butcher Ralf Finke makes an impressive range of traditional smallgoods and charcuterie.

Long Paddock Cheese

The Mill Castlemaine: A Destination for Artisan Food

I was able to buy from Ralf  Finke some of the smallgoods I used to buy in the Adelaide Market and in the  Barossa Valley. Good memories, good times, good eating.

Oakwood Smallgoods

This time in Castlemaine we did not visit Austrian couple Edmund Schaerf and Elna Schaerf-Trauner at Das Kaffeehaus, coffee house and eatery as we had done years before when it was located at the old hospital in Castlemaine, but we were aware that they have now moved into a rear corner of The Mill in 2015. They were closed.  I sought them out several years ago;  having lived in Trieste I am very appreciative of Austrian food.

Castlemaine, Bendigo and the Victorian Goldfields

With the easing of restrictions and our first opportunity to venture into the Victorian countryside Castlemaine and Bendigo  in the Goldfields region were favoured, especially because the very brilliant chef Thi Le (from Anchovy in Richmond) was cooking at Sutton Grange Winery.

We stayed at an Airbnb , visited the Bendigo Gallery, had lunch at the Dispensary Bar & Diner, always a treat.

Fine Food and Wine at Sutton Grange Winery

Note: This post recalls a visit to Castlemaine and the Victorian Goldfields during the period when COVID-19 travel restrictions were easing. The food experiences and businesses mentioned reflect that time. Thi Le was the guest chef on this occasion. Thi is a chef I highly value.

As expected, my partner and I had amazing food, wine and service at Sutton Grange Winery including a wine tasting conducted by Melanie Chester( Mel) the Sutton Grange’s winemaker, and Adam Cash (we were happy to catch up with him and remembered him from Union Dining) with passionate chats of the history of the vines, wines and winemaking methods behind every wine we tried.

Adam Cash, a skilled knowledgble connoisseur of wine

Thi’s excellent food was served on the veranda of the winery homestead cellar door and one of the table service staff was Thi’s partner, Jia-Yen (JY); all in the family – their dog was there too wandering around and enjoying the countryside.

It was rewarding to see other guests seeking out the chef, to thank her for her exquisite food.

Although Thi’s lunches at Sutton Grange Winery on Saturdays and Sundays were supposed to be only until November 29, 2020. Lunches were extended on Sundays in December 6, 13 & 20. Very worth doing.

There were a number of small courses, all exceptionally delicious.

The view from Sutton Grange winery

We came home from that weekend with excellent  bottles of wine, cheese, smallgoods and sausages. We unpacked the Airbnb clothes, packed the camping gear into the car and drove back to that area two days later. We set up camp by the Loddon River, near Castlemaine and stayed there till  last Sunday.

By the Loddon River, near Castlemaine for our camp site

I planned to write a post about the awesome produce I had purchased from the fromagerie and charcuterie at The Mill when I returned from my camping trip, but Richard Cornish beat me to it – Off The Beaten Track was published in the November 17 issue of The Age.

I took some of the produce camping.
Simple pan fried pork sausages – Bratwurst – with a dash of white wine at the end
warm salad of cabbage, spring onion and apple and caraway seeds

When we camp, we eat in style – I cooked some of the bratwurst with a warm salad of cabbage, spring onion and apple (and caraway seeds of course).  Cabbage keeps well when camping.

leberkaese
From Oakwood Smallgoods,Oakwood Smallgoods, where German master butcher Ralf Finke uses ingredients such as free-range pork, This is leberkaese

All the ingredients are placed in the pan at the same time and slowly softened in extra virgin olive oil , salt, pepper, caraway seeds. Finish off with a dash of white wine vinegar.

I pan fried the leberkaese and accompanied it with braised mushrooms.

The green you can see are sage leaves; most are underneath the meat ..crisp fried. When I camp, I always bring herbs from home.I wrap them in a damp towel. we do have a small fridge we take camping.

Braised mushrooms with parsley and fresh garlic: How we Eat in Style!

Mushrooms keep well in paper bags when camping, they may lose some moisture but that means more intense flavour. You can see fresh garlic, parsley, i had a bit of rosemary and a few sprigs of thyme. Once again, all in together and sweated in extra virgin olive oil.

braised brown mushrooms – easily done

A Picnic of Artisan Cheese, Smallgoods and Smoked Trout

We ate the cheese, small goods and smoked trout unadulterated (en plein aire) or (au naturel) … picnic style, with a few additions brought from home…. black olive tapenade  went well with the cheese, egg mayonnaise went well with the trout, with the smallgoods, good shop bought mustard.

Some of the cheese from Long Paddock Cheese

On  our return to melbourne we called into the Spaghetti Bar in Keynton. Silly us, no booking, no room.

 

MARINETTI Filippo Tommaso, futurist, frequented a bar in Bologna

In Bologna, I visited Café Marinetti, where Filippo Tommaso Marinetti who started the Futurist Movement, hung out with his futurist friends and discussed the evils of eating pasta.

Café Marinetti was once called a Bar.

In Italy, “bar” and “caffè” (only one f in the Marinetti Café ) are often used interchangeably. A bar is usually an informal place serving coffee, pastries and alcohol throughout the day, while a caffè may suggest a more traditional or elegant setting. Both are important social spaces where locals

Ironically, Marinetti’s attack on pasta helped make Futurist cooking famous. Although most of the culinary ideas were never widely adopted, the movement anticipated later interests in experimental gastronomy, food presentation and the idea that dining could be a form of artistic performance.

I did not expect to find Café Marinetti, to be part of a Grand Hotel.

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The towers in Bologna.
Grand Hotel Majestic  – Café Marinetti

Café Marinetti is located in the Grand Hotel Majestic “Gia Baglioni”. It is an 18th-century palazzo across the street from the Cattedrale Metropolitana di San Pietro and only a 5-minute walk from the Towers of Bologna.

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The hotel is decorated with Baroque details, expensive paintings and photographs of famous visiting celebrities – Frank Sinatra, Eva Gardner, Princess Diana, Sting, Bruce Springsteen and others. It has continued to be famous.

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Famous personalities, guests in the Hotel.

The hotel is very luxurious  and when was entering there was a Bentley, a Ferrari and a sports BMW collecting and dropping off guests.

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Café Marinetti is frequented by well heeled guests as I imagine it was then during Marinetti’s time.

But who was Marinetti?

Filippo Tommaso Marinetti (1876–1944) was an Italian poet, writer, editor and someone who loved to stir things up, best known for starting the Futurist movement—one of the most daring artistic and cultural movements of the early 20th century. Born in Alexandria, Egypt, to Italian parents, Marinetti went to school in Paris and made some pretty good connections with both French and Italian writers.

Back in 1909, he put out the famous Manifesto of Futurism on the front page of the French newspaper Le Figaro. This manifesto was all about celebrating speed, machines, technology, young people and modern city life, while saying goodbye to old traditions. Marinetti and the Futurists were big fans of cars, factories, electricity and movement, thinking that modern life needed a whole new way of making art. They loved trying new things in poetry, painting, sculpture, architecture, music and theatre.

Marinetti is still a pretty important person in modern European culture because Futurism really shaped modern art, graphic design, advertising, typography, architecture and avant-garde literature all over the 20th century.

Manifesto of Futurist Cooking 

Filippo Tommaso Marinetti gained a bit of a reputation for his pasta-bashing, seeing it as a symbol of Italy’s hold on tradition and what he thought was a cultural lull. In the 1930 Manifesto of Futurist Cooking, co-authored with a painter called Fillìa.

Marinetti claimed that pasta made Italians sluggish, gloomy and slow. He thought modern Italians should eat foods that mirrored speed, energy, machinery and innovation—the very essence of Futurism.

Marinetti suggested swapping pasta for more experimental dishes made from meat, veggies, essences, textures and dramatic presentation. Futurist banquets often turned into shows, with wild flavour combinations, tactile experiences and even scents designed to tickle all the senses. I have seen copies of this book  and can confirm that some dishes had intentionally strange names and presentations meant to shock diners and shake up culinary norms.

His pasta-hating campaign really stirred things up in Italy, where pasta was a big part of regional identity and everyday life. Many folks laughed at his ideas, especially in the south where pasta was king. Newspapers and cartoonists poked fun at the movement, and pasta producers were dead set defending their traditional food.

But it is interesting to see that pasta features on the menu at Café Marinetti.

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John McGrath  reviewed my book, Sicilian Seafood Cooking in the Adelaide Review. he mentions Filippo Tommaso Marinetti:

ADELAIDE REVIEW OF ‘SICILIAN SEAFOOD COOKING

The cuisine of Emilia

And when in Bologna (in the region of Emilia-Romagna) we must acknowledge the Bolognese Ragù.

This recipe can be found on The Great Italian Chefs Web Site.

N.B. My mother used to add cream rather than milk, and a little grated nutmeg. She also added a little rosemary.

BOLOGNESE RAGÙ

  • 300g of beef mince 
  • 150g of pork mince
  • 50g of unsalted butter
  • 50g of onion finely chopped
  • 50g of carrot finely chopped
  • 50g of  celery finely chopped
  • 125ml of red wine
  • 30g of  tomato paste, triple concentrated
  • 125ml of whole milk
  • salt to taste
  • black pepper to taste
Place a large thick-bottomed saucepan over a medium heat. Add the minced pork belly to the pot and cook until all the liquid from the meat has evaporated, then add the minced beef and cook until golden, stirring frequently. Transfer the meat to a bowl and set aside.
Add the butter to the saucepan and place over a medium heat. Add the onion, carrot and celery and cook until the onions are very soft and translucent. Finally, add the tomato paste and sauté for 5 minutes more, stirring occasionally.
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Return the meat to the saucepan, turn up the heat and pour in the red wine. Cook over a high heat for 2 minutes, then cover the pan and turn the heat down to low
Leave the ragù alla Bolognese to simmer very gently for at least 3 hours. The meat must not be excessively dry. Pour in the whole milk and cook for a further 40 minutes just before serving
Ragù alla Bolognese is very tasty when just cooked, but is even better the next day. Reheat the sauce over a very low heat with a little bit of milk and use it to season pasta.

……or tortellini or to make a lasagna.

TORTELLINI, how made in Bologna

EMIGLIA ROMAGNA and their love of stuffed pasta

Pork Hock, Polish Wedding Sausage, Borlotti and Sauerkraut =IOTA (a lean version)

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Iota is made with Pork Hock, Polish Wedding Sausage, Borlotti and Sauerkraut = IOTA (a lean version) sounds very complicated, but it is not.

Iota (also known as Jota) is one of those dishes that always brings a smile to the table—not just because it’s delicious, but because it sparks great conversation. Many of my friends are genuinely surprised to learn that this hearty, rustic soup is actually an Italian traditional dish from Trieste, in the region of Friuli Venezia Giulia, just north of Venice.

Classic Iota can be quite rich, especially when made with fatty cuts of pork. But it doesn’t have to be a heavy dish at all. With just a few tweaks—mostly in the choice of meat and how you handle the broth—you can make a beautifully fragrant, deeply satisfying lean version without losing any of its soul.

Beans to start: Borlotti

Begin with borlotti beans—those gorgeous pink-flecked beans that turn creamy and chestnut-like once cooked. Soak them overnight so they soften up, and then simmer them until tender. Their earthy sweetness is one of the foundations of a good Iota.

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Borlotti beans soaked and ready—creamy, earthy, and essential for a good Iota.

The pork element: Hock for flavour, not fat

Instead of adding fatty cuts, use a pork hock. It still gives you that deep, savoury flavour but with much less richness. Place the hock in a pot of cold water and let it come to a gentle simmer. Slow cooking is key here—let it bubble away until the meat is soft and ready to fall off the bone.

About half an hour before the hock is done, drop in some peeled potatoes. They’ll cook in the porky broth and help thicken the soup later. Once everything is tender, lift out the hock, pick off the lean meat, and set it aside. The broth will have a layer of fat on top—skim this off to keep the dish light.

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Lean pork hock simmering slowly to create a rich, flavourful broth without the heaviness.

Sauerkraut in IOTA

Sauerkraut is what gives Iota its distinctive zing. Cook it gently in the skimmed pork broth—it softens, mellows, and absorbs a lovely depth of flavour. When the sauerkraut is tender, stir in roughly half the cooked borlotti beans and some of the potatoes. Use a potato masher to lightly mash this mixture. You’re not aiming for a purée—just enough to create body and texture.

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Assembling your Iota

Now for the satisfying part: bringing everything together.

Add the remaining whole borlotti beans, the rest of the cubed potatoes, the chunks of lean pork hock meat, and slices of Polish Wedding Sausage. I love using this particular sausage because it’s traditionally made from lean cuts, lightly smoked, and subtly seasoned. It adds protein and flavour without making the dish greasy or heavy.

Stir it all together, let it warm through, and enjoy how the flavours mingle—tangy, smoky, earthy, comforting.

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Wedding sausage.

And there you have it: a lighter, leaner version of traditional Iota that still feels like it has been simmering on a Triestine family stove for generations.

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Sauerkraut cooking gently in the skimmed pork broth, adding tang and depth to the IOTA.

There are other posts for making Iota and these include quantities of ingredients:

IOTA (Recipe, a very thick soup from Trieste) Post 1

IOTA FROM TRIESTE, Italy, made with smoked pork, sauerkraut, borlotti beans – Post 2

GREAT ITALIAN CHEFS’ RECIPES, 10 best Sicilian dishes

The Great Italian Chefs website is a valuable resource. As part of the Great British Chefs platform, it provides information on various Italian regions and regional recipes. The recipes are prepared by professional chefs and are highly regarded.

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I have also posted many of these recipes on my blog. You could compare their recipes with mine.

On the Great Italian Chefs website –  10 best Sicilian Dishes:

https://www.greatitalianchefs.com/features/10-best-sicilian-dishes

 

 MY RECIPES:

10 MUST-TRY DISHES WHEN YOU ARE IN SICILY

GREAT BRITISH CHEFS, GREAT ITALIAN CHEFS, Feature articles by Marisa Raniolo Wilkins

PESCE CRUDO, raw fish dishes in Sicily

 

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Fish Markets in Sicily.

LUGANIGHE CON CAPUZI GARBI – Sausages and sauerkraut, and yes, it is Italian regional cuisine

Luganighe con Capuzi is a Triestine dish and the name of the dish is written in the Triestine language. In Italian it would be called Salsicce e Crauti –  sausages and sauerkraut.

As a child, I lived in Trieste with my parents, while my Sicilian relatives resided in Ragusa, Catania and Augusta. Both Trieste (located at the head of the Gulf of Trieste in the Friuli-Venezia Giulia region) and Sicily are at the extreme ends of Italy, and as one would expect, their cuisines are very different.

I grew up with both cuisines and appreciate them both for very different reasons.

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Capuzi garbi  (or crauti/krauti) is sauerkraut in Triestino (the Triestine dialect) and it is a very popular ingredient in Triestine cuisine especially when mixed in Gulash (made with pork or beef), or with a lump of smoked pork, or luganighe (Triestine) – salsicce di maiale in Italian, and pork sausages for us mere mortals in the English speaking world.

When you look at a map of Italy, it is easy to see why this part of Italy has common roots with the cooking of Austria, Hungary, Slovenia, Croatia and Istria.

I have German and Polish friends who also enjoy sauerkraut, and like my relatives and friends from Trieste, they tend to overcook it. My mother also did this when preparing capuzi garbi.

However, as we know, cuisine evolves and some of us have adopted new methods of cooking traditional foods.

In my kitchen, I cook sauerkraut for approximately a quarter of the time compared to the traditional method. I occasionally add a small amount of fresh cabbage to lighten the flavour and provide a different texture. Caraway seeds are also added as do many Triestini.

A small amount of browned flour in oil is added to the sauerkraut towards the end of cooking. Unlike my Triestine contemporaries, I also add bay leaves and a dash of white wine.

INGREDIENTS

The ingredients are: pork sausages, sauerkraut, bay leaves and caraway seeds. Onion, extra virgin olive oil and pepper (the sauerkraut could be sufficiently salty). Fresh cabbage and a dash of white wine are optional.

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PROCESS

Drain the sauerkraut and squeeze out the moisture. Soften some onion in a little oil (in Trieste lard is also common and added to the oil).

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Adding a little white or savoy cabbage is optional.

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And with the cabbage, add the sauerkraut and the remaining ingredients. A dash of white wine (or water) will keep it moist during cooking.

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Cover and cook for about 15- 20 minutes on low heat until the sausages are nearly cooked and the flavours have had a chance to meld.

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Remove the sauerkraut and slightly brown the sausages – only for appearance.

This dish is excellent with Patate in Teccia…. another Triestine culinary delight. A techie is a pan in Triestine . The potatoes are squashed in the pan. See:

PATATE as a contorno (Two recipes for ‘squashed’ potatoes). 

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A few of the other recipes from Trieste:

PATATE as a contorno (Two recipes for ‘squashed’ potatoes). 

MARINADED FISH and a recipe for PESCE IN SAOR

IOTA (Recipe, a very thick soup from Trieste) Post 1

IOTA FROM TRIESTE, Italy is made with smoked pork, sauerkraut, borlotti beans-Post 2

Traditional Easter Sweets in Trieste in Friuli Venezia Giulia

INSALATA RUSSA (Party time – Russian salad)

APPLE STRUDEL (TRIESTE: Strucolo de pomi)

GULASCH (Goulash as made in Trieste)