Category: Meat/Carne

POLLO ALLA MESSINESE (A cold chicken dish similar to Vitello Tonnato from Messina)


I bought a book called Le Ricette Regionali Italiane by Anna Gosetti della Salda in the 1980’s; this large and heavy book was the first of many books which I transported back from Italy over my many visits.

In the Sicilian section of this book, there is a recipe for Pollo alla Messinese, a dish which is well suited when inviting guests, particularly in the hot weather (and in Melbourne we have recently experienced some unusually hot temperatures). It can also be served as an antipasto.

Pollo alla Messinese could well be called Pollo Tonnato and is made with chicken instead of veal. The recipe suggests cooking a whole chicken in broth, but I use large chicken breasts – it is easier to cut the breasts into thin slices and then to layer them with tuna mayonnaise. I use organic chicken (estimate one chicken breast per person) and canned yellowfin tuna, dolphin-safe. I always use greater quantities of anchovies and capers in the mayonnaise than the recipe suggests (recipe below is my adaptation).

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I would liked to have had presented information about the origins of Pollo alla Messinese and although there appear to be many recipes, they are usually pieces of chicken stewed or braised in tomatoes or wine and sometimes with olives .

INGREDIENTS
chicken breasts, 6
bay leaves, 2
carrots, 2 halved length wise
onion, 1, cut into quarters
celery stalks, 1 halved length wise
parsley, 2 stalks and leaves
basil, 2 stalks and leaves
peppercorns, 4-5
salt to taste
stock or water to cover
mayonnaise, made with 2 egg yolks extra virgin olive oil, juice of 1-2 lemons and salt and pepper to taste
anchovy fillets, 6
tinned tuna (300 gm)
capers, 3 tablespoons

PROCESSES
Place the whole breasts into a large pot and intersperse with bay leaves, carrots, onion, celery, parsley, basil, salt and black peppercorns. Cover the breasts with hot stock or water.
Bring slowly to boil, turn down heat, cover and simmer for 5-10 minutes .
Leave the chicken in the stock to finish cooking.
Cool and leave the chicken in the stock till ready to use (I usually cook the chicken the day before).
When cold, drain well and slice the meat thinly. Keep the broth for another time and discard the vegetables.
Make a thick mayonnaise with the egg yolks, extra virgin olive oil, lemon juice and seasoning. I use my blender.
Drain the tuna and separate it with a fork before adding it to the thick mayonnaise.
Add chopped anchovies and capers. Briefly pulse the mixture in the blender or use a fork to incorporate these ingredients into the mayonnaise – the mixture should be relatively smooth.

The recipe says to place the slices on a large platter and to spread a thin layer of sauce over each slice. I prefer to line a container with foil and beginning with a layer of mayonnaise, make 3-4 layers of chicken slices and mayonnaise.
Cover with more foil and store in the fridge till ready to present.
Turn out the chicken from the container, sprinkle with capers, cut into portions and serve.
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BRODO DI GALLINA (Chicken Broth)

 

If you aren’t feeling well, especially if you have an upset stomach Italians say that you are debole di stomaco; this seems to be a common malady with Italians. The home cure is to eat in bianco – white food (bianco is Italian for white). In bianco is the culinary term used to refer to a dish, which is served plain and with little seasoning.

Broth, boiled rice, boiled chicken/veal, certain boiled vegetables, steamed white fish, bistecca di vitello a bagnio maria (veal steak cooked in a baine marie), latte di mandorla (almond milk) and bianco mangiare (dessert= thickened almond milk) are some of the foods which are considered mangiare (food) in bianco.

The perfect in bianco food and the cure for any ailment of course, is brodo (broth).

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I usually use a whole, organic chicken and eat the flesh after I have made the broth. If I use a veal shin I also eat the flesh (try it with a salsa verde). If I am eating the meat, I remove the chicken or veal from the broth after about  60-80 minutes of gentle cooking and then evaporate the broth on high heat.

Obviously the more solids, the more taste. To concentrate the flavours, cook the broth for longer and towards the end of cooking, leave it uncovered to evaporate.

If you do not wish to eat the meat, fleshy bones from organic chickens are a suitable substitute. Because stock is the foundation for cooking, the quality of the bones is important, cheap bones from battery hens will not produce flavourful stock and it is likely to be full of concentrated chemicals.

 

Gallina vecchia fa` buon brodo (Ancient Italian proverb).

An old chicken makes good broth.

 

Ingredients: 1 large onion, chicken (or carcasses, necks and wings and/or veal bones) salt, peppercorns(optional), celery stick, carrot, 1-2 red tomatoes) and water to cover ingredients.
Processes: Peel and halve the onion, remove obvious fat from meat, clean the celery and carrot (no need to peel as it will be discarded). Add all of these ingredients and the seasoning to a saucepan or stockpot and cover the contents with cold water. Cover with a lid and slowly bring the broth to a boil. Simmer for 2 hours (or up to 3 hours if using large bones), skimming frequently. Strain the broth, discarding solids (unless you are eating the meat).

See  Gnocchetti di semolino

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IOTA (Recipe, a very thick soup from Trieste) Post 1

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Time to write about Trieste again. Now and again I feel nostalgic for this city where I spent my childhood before coming to Australia.

Today is my son’s birthday and lately he has been cooking iota (he does not live in Melbourne), but he tells me that it is not as good as mine.

Iota is a very old traditional dish from Trieste. It is very strongly flavoured, thick soup and the main ingredients are borlotti beans, sauerkraut and smoked meats. It is not a light dish by any means, but very simple to make and most suited to cold weather. It is usually made at least 1 day before you plan to eat it – the flavours mature and improve with age.

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This is not a dish that many would associate with Italy but if you look at the region of Friuli-Venezia Giulia it is easier to understand why this recipe is very characteristic of the area around Trieste.

I was last in Trieste in December 2007 and visited an osteria in the old part of Trieste (la citta` vecchia – the port / waterfront, see photo) to specifically eat cucina triestina. When I told the signora that I was reliving the food of my childhood she could not do enough for me – I had iota, sepe in umido (braised cuttle fish) matavilz (lamb’s lettuce salad) and strucolo de pomi( apple strudel). White wine of course (characteristic of the area) and we finished off the meal with a good grappa. Nothing like Sicilian food, but enjoyable for different reasons – nostalgia has a lot to do with it.

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I have seen iota written by a variety of spellings: iotta, jota, yota are all pronounced the same way. Some also refer to it as fasoi (beans) and capuzi garbi (sauerkraut).

In some nearby places close to Trieste turnips are sometimes used instead of saurkraut.

There are variations in the making of iota: some add smoked sausages (as I always do) some parsley, and some a little barley – the texture of barley is good.

I always buy my sausages from a Polish or German butcher. When I lived in Adelaide I used to go to the Polish stall at The Adelaide Market and now, at the Polish stall in the Queen Victoria Market. I also buy good quality saurkraut there.

Most Triestini add flour to thicken this one course meal, but I generally do not do this.

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INGREDIENTS

borlotti beans, 250g soaked overnight
potatoes, 250g, peeled and cubed
sauerkraut, 250g
olive oil, ½ cup
bay leaves,3
ham hock or smoked ribs, shanks, 300-400g
pork, smoked sausages made from coarsely ground meat
garlic, 2 chopped
pepper and salt to taste
plain flour, 2 tablespoons

PROCESSES

Place beans, salt pork, potatoes and bay leaves in large pot of cold water. Cover ingredients fully.
Simmer slowly (about 1 ½ hours). Add sausages about half way through the cooking.
Remove about half of the beans and potatoes and mash them. Add salt and pepper to taste and return them to the pan.

Add the saurkraut and cook for about 30 minutes longer (some Triestini cook them separately, but I see no point in doing this).

To thicken the soup, add the flour and garlic to the hot olive oil – use a separate small pan, stir vigorously and try not to have lumps. This is like making a French roux but using oil instead of butter. Some of the older Triestini use lard.

Happy birthday……. and I am sorry that I am not there to cook it for you.

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‘MPANATA (A lamb pie, Easter treat)

Having relatives in Ragusa who celebrate Easter in a big way, I am very familiar with the ‘mpanata ri agnieddu – a focaccia type pie made with very young lamb (unfortunately) complete with bones and enveloped with a bread dough crust. This is the traditional specialty for the Easter Sunday lunch in Ragusa and it is not the type of pie where you discard the pastry – the flavourful juices from the meat and herbs soak into the bottom crust and are appreciated as much as the filling. My relatives make large round pies, but as you can see in the photo above, individual sized  pastries could be made as well, but these are not as traditional.

Sicilian food like Italian food is regional so ‘mpanata ri agnieddu may not be eaten in other parts of Sicily.
Circular floral bowl with handles

The word ‘mpanata (impanata in Italian) appears in a Sicilian lexicon in 1785 and is highly likely to have come from the Spanish word empanada, a derivative from the word empanar which means to wrap or coat with bread – the semi-circular stuffed pastries common in the Spanish speaking countries and in Spain.

Although it is commonly accepted that empanadas are a Spanish innovation it is possible that ‘mpanate may also have been adaptations of the breads of ancient civilizations in Sicily. The Greeks were renowned for their breads. The Romans continued this tradition and over time the breads in Sicily were enriched with flavours and fillings. There are many names for these, for example the ‘nfigghiulata, fuazza, pastizzu, ravazzata, scacciata, scacce and sfinciuni.

You will not believe just how simple the Easter ‘impanata is to make.

INGREDIENTS

The filling

You will need 1.5- 2 kilos of cubed, lean lamb (from the shoulder or leg). The lamb the Ragusani use is very young and they include some of the bones, chopped into smallish pieces. As we all know bones add flavour, but I do not recommend you do this unless you  tell your guests to be careful of the bones.
To the meat add, parsley, chopped garlic, salt and black pepper and a dash of extra virgin olive oil.

Leave this to steep overnight.

The bread dough
flour, plain (durum wheat), 900g
yeast, 50gr (fresh) or dried yeast, follow instructions on packet
warm water, ½ cup
extra virgin olive oil, ½ cup
salt to taste
PROCESSES
Dissolve the yeast in a little warm water and add to the flour. Mix into a dough, adding a little water until you get a firm consistency.
Sprinkle with some flour and leave under a tea towel to rise for about 1 hour.
After the dough has risen, add a little olive oil and knead again until the oil is totally absorbed. Traditionally, the Ragusani add lard – you choose.

 

Heat the oven 200 C

Roll out the dough to 1.5 cm thick. There will be two discs of dough to cover the filling. Make one slightly larger than the other – the biggest one will go on the bottom. You can use a large pie plate or just place it into a well-oiled baking pan so that if any juices escape they will be contained.
Add the meat in one single layer in the centre of the dough.
Cover the filling with the smaller disk of dough, moisten around the edges with water and seal the crusts (first fold the dough around the border and then pinch together). Make a couple of slits on top.
Brush with a little olive oil or with a little beaten egg.
Bake for about 1½ hours until the crust is golden.
After about 40 minutes, cover the pie with foil to keep it from burning.

 

Let the pie rest for 1 hour before eating to allow the meat juices to be absorbed by the bread dough on the bottom layer. For some, this is supposed to be the most memorable part of the pie.

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PAPPARDELLE (Pasta with Hare or game ragù)

Tuscany and Umbria specialise in sauces for pappardelle made with game meat and I hope that those of you who have visited these regions of Italy were able to eat some when there.

Pappardelle are usually the favourite shape of pasta for strong sauces made with strong tasting meat especially game: either cinghiale (wild boar) lepre (hare), capriolo (venison), coniglio (rabbit), anatra (duck). If not game, maybe salsicce di maiale (pork sausages) or funghi (mushrooms), and preferably the wild ones stronger in taste. Often the pappardelle may have a fluted edge to prevent the sauce dropping away off the sides. These are sometimes called reginette (regina- queen, crowns) but once again, there is local variation in the names.

Pasta shapes are synonymous with certain sauces. Generally, thin sauces which contain a lot of oil (for example made with seafood or with a few vegetables) are better suited to long thin pasta shapes (spaghetti, spaghettini).

Thicker sauces, made with meat or with larger vegetables are better suited to shapes with large, uneven surfaces (rigatoni, penne). Their shapes help to trap the ingredients in the thick sauce.

Pasta shapes are also regional. While the south of Italy may prefer small pasta shapes for thicker sauces (fusilli, casarecci, orecchiette) other parts of Italy enjoy long, flat ribbons of pasta (tagliatelle, fettucine). Fresh ribbon pasta made with a large number of eggs is enhanced by sauces made with delicate subtle flavours, often with cream.

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When I was in Tuscany in December 2008, I enjoyed many primi of pappardelle, one in particular in Sansepolcro (very close to Umbria) and the accompanying sauce was made from wild boar and it included pieces of chestnut.

The photograph is of Alex, my small friend: it was taken in Greve. He is outside of the butcher shop (we were staying across the road) and he is patting the stuffed wild boar which decorates the front of the shop. Wild boar is very popular in the winter months in Tuscany but I have also eaten some very fine boar meat in Calabria.

I bought a hare in Greve and cooked it the same way.

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Sauces made with strong tasting meats (wild boar, hare,venison, rabbit, duck) are usually cooked slowly in a ragout (ragù in Italian) and made in the same way as a Bolognese sauce. Because of their rich taste and choice of ingredients they are autumn and winter dishes, most probably enjoyed with a glass or two of red wine.

Sometimes porcini mushrooms are also added to the ragù.

Ragù, using hare, rabbit or boar

Sauté in extra virgin olive oil: ½ onion, 1 carrot, ½ stalk of celery (all cut finely).
Add the hare, rabbit, boar chopped into sections complete with bones and brown (some add pancetta as well). If using sausages leave them whole but prick them, if using mushrooms slice into thick pieces.
Add 1 glass of red wine and evaporate briefly.
Dilute about 2 tablespoons of tomato puree in a little warm water and add to mixture. Stir carefully and add 1 cup of broth, salt, pepper, 3 bay leaves and a little grated nutmeg and simmer until liquid is almost evaporated and the meat is tender and falling off the bone (this could take 2-4 hours for the hare or boar). Continue to check on the liquid and add more as necessary.
Remove bones from the meat and return to the sauce. Some add a little cream and more nutmeg at this stage.
Dress the cooked pappardelle.
Present with grated parmigiano, as a choice for each person.

FRITTATA: SAUSAGE and RICOTTA

My zia Niluzza who lives in Ragusa is an excellent cook and when I visit her she fusses over me and cooks constantly.

Ricotta is one of the most common ingredients in her kitchen and she must eat it fresh – made on the day and preferably eaten warm. Any ricotta which is one day old (it is never older) is cooked.

One day, I had been speaking to her about frittate (plural) and how I had read in a book about Sicilian cuisine that frittate were not common in Sicily.

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The next day I found her preparing this a simple frittata (see photo) made with crumbled fresh pork sausage, freshly laid free range eggs and ricotta. Sicilians do make frittata but in Sicilian, it is sometimes referred to as milassata and frocia. I have already written about this on Janet Clarkson’s blog: The Old Foodie, An authentic frittata).

Ricotta can be made with sheep’s milk or cow’s milk. Sheep’s milk ricotta is sweeter tasting and smoother. Either type of ricotta is suitable.

INGREDIENTS

eggs 7, lightly beaten (free range)
pork, Italian sausages 2 ( made from good pork mince with sometimes fennel or orange peel or white wine)
ricotta, 200g
salt and pepper

PROCESSES

Heat some olive oil into a large heavy-based fry pan.
Crumble the sausage and sauté into the frypan till cooked.
Add the ricotta slices and lightly fry it.
Pour the eggs, mixed with the seasoning into hot oil.
Process for cooking all frittate:
Fry the frittata on the one side. Turn the heat down to low and, occasionally, with the spatula press the frittata gently on the top. Lift the edges, tilting the pan. This will allow some of the runny egg to escape to the sides and cook. Repeat this process until there is no more egg escaping.
Invert the frittata onto a plate, carefully slide the frittata into the pan and cook the other side.

A frittata is never baked; fritta means fried in Italian.

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